Get rid of MUCUS in throat! Removal home remedies! Easy and simple!
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You can do a sinus massage in order to help release the sinus fluids. You take your hands and massage below your eye sockets in small circular motions. This will help break up the mucus in your sinuses.
You can also do a lymph flush of your neck massaging down your SCMs. The Eustachian tube is what drains your ears and sinus which can get clogged by mucus build up. By restoring the flow, we allow the body to detox our sinuses.
This is something I would start doing at least twice a day.
I want to talk a bit more about why this occurs as well.
When you treat this with medication or antibiotics this can be detrimental to your gut microbiome and well as the good microbes you have all over your body.
Any time you kill off overgrowth you become susceptible to candida and fungus.
You kill off all the microbes in your body that help keep the other bacteria in check.
We are made of more microbes than we are actual human cells! They play a bigger role in how you act and respond than you do!
It’s important to keep the right balance of these microbes in order to prevent opportunistic or pathogenic bacteria from taking over.
*ACV*
One of the best remedies for this is ACV. The acidity in ACV can help kill off any growth of bacteria, yeast or fungus. It will also help aid digestion. 2 tsp in water before your meals and
Betaine Hcl can also help with this if you are struggling from GERD. You can continue to add another pill until the acid goes away.
Let’s talk about post nasal drip.
Post nasal drip comes from the back of the sinuses which drains down the back of the throat. This can be due to bacterial infections, viruses, fungus, candida or biofilms.
If your problem lasts all year long then you could have an overgrowth of fungus or biofilm causing chronic exposure leading to sinus issues all year long.
*How do you determine which it is?*
There are labs tests that can help you determine what’s going on. Although a simple rule of thumb is that…
Bacteria/Fungus - Yellow/Green
Virus - Clear or White
Another solution is to do a sinus flush.
Salt water using a netty pot can be a great option to flush out your sinus. Salt is antimicrobial and will help rid any bacterial or fungal infections.
- Most of these have instructions on how to flush out your sinuses using the salt water
- Some doctors also recommend that you can use baby shampoo to flush your sinuses. You want to make sure that you use a baby shampoo that has the least amount of chemicals and additives
If the majority of the mucus is being produced in the throat you may want to look at povodone iodine. This can help with infections in the tonsils or parotids glands if there is an infection in those areas.
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Пікірлер: 70
Thanks you for the advice Dr. Strong
@drtoddstrongDC
Жыл бұрын
You are very welcome!
Thank you so much your advice.
@drtoddstrongDC
11 ай бұрын
You are very welcome!
Thanks doc good info God had inspired me sometimes to perform some massage on certain areas you have just mentioned unknowingly
@drtoddstrongDC
Жыл бұрын
That's great to hear! Glad you enjoyed the video and hope you get to feeling better!
Really very good information 🙏you
@drtoddstrongDC
10 ай бұрын
You’re welcome!
Thanks for the info
@drtoddstrongDC
Жыл бұрын
You are very welcome!
Brilliant!
@drtoddstrongDC
6 ай бұрын
Thank you
3:55 massage 5:00 Apple cider vinegar 7:00
@drtoddstrongDC
Ай бұрын
Thanks
Very interesting. And informative. With very good suggestions on how to keep heathy and control the mucous problem. Thank you
@drtoddstrongDC
2 ай бұрын
You’re welcome!
Thanks 👍
@drtoddstrongDC
Жыл бұрын
You are very welcome!
Thanks
@drtoddstrongDC
9 күн бұрын
@@msstephanie4899 you’re welcome.
My mucous appears every time I consume anything dairy and takes ages to get rid of
@drtoddstrongDC
Жыл бұрын
Ah, yes. Dairy is a very common food allergy. The increased mucus is an immune response to try to denature the milk proteins. You can either take lactase pill to help break it down when you eat dairy or try to find dairy substitutes. Hope this helps!
@margaretsibthorpe9146
12 күн бұрын
H😊
Thanx
@drtoddstrongDC
4 ай бұрын
You're welcome!
I almost died in more than two occasions choking on the food I swallowed coz it don't go all the way to the stomach instead it goes down to about my chest and then came back up slowly like something's pushing back up, it took like forever until it surfaced and a lot of sticky mucus along with it. So, I thought the mucus is the culprit that make me choke after blocking the food half-way in the oesophagus and pushing back up to my throat!! I don't know the cause. How can I remove the abnormal mucus in the oesophagus?
I have this for long time. One doctor suggest Mucosolvan for mucus. One doctor suggest nose spray for runny nose.
@drtoddstrongDC
Жыл бұрын
I think it depends on the route you want to go. It also depends on what is causing the runny nose? Is it a bacteria, virus or another issue.
Is there any medical study on sinuses wash?
@drtoddstrongDC
2 ай бұрын
Not that I am aware of. Please let me know if you find some.
Very informative - l-glutamine?
@drtoddstrongDC
Жыл бұрын
Do you have a specific question about l-glutamine of just a general overview of it?
In my case, mucus constantly stays in the back of my throat and i can feel it but i can't spit it, it won't come out either through my nose or from my mouth, i visited an ENT , he suggested me a few breathing excercises, but they didn’t help, can i ask my doctor for an endoscopy test, for i guess i have acid reflux too
@hardeshnarine6598
2 ай бұрын
Your body has low hydrochloric acid.
@greenpanther3451
2 ай бұрын
@@hardeshnarine6598 low hcl, so what do I need to do abt this ?
@vernarodriguez2347
Ай бұрын
I have the same problem.. I take slippey elm for acid reflux & sore throat,& stomach .Take this for a few days & it should improve.
@drtoddstrongDC
Ай бұрын
Betaine HCl, Zinc and ACV can help with low stomach acid.
@drtoddstrongDC
Ай бұрын
Thanks for the suggestion!
How about swollen lymph nodes?
@drtoddstrongDC
2 ай бұрын
What is your question?
Like me am having mucus plim aal the time to my throat ,am suffering sinusitis
@drtoddstrongDC
11 ай бұрын
I'm sorry to hear that. Definitely try some of the techniques in the video!
I think I have ’Long COVID’ symptoms. Persistent cough, but minimal mucus /phlegm. Any advice? Nothing seems to help the situation, nothing relieves the situation. Some days / nights are worse than others. Very little is coughed up, I just feel my throat is continually clogged up. Wheezing etc, but, I can’t clear it.
@drtoddstrongDC
11 ай бұрын
You can try doing some ACV in water 3x a day is where I would start. From there I would look at adding some anti-viral foods, garlic, ginger and berberine. Might need to do a complete immune system reset depending on how bad it is. I would also look at vasodilators to get more blood flow to the lungs. Beet root and cayenne pepper are good for that. Mushrooms are my go to when it comes to immune support to beat out any underlying infection with the natural immune system. Not medical advice but what I would do for myself. Hope this helps!
@nickybritain3661
11 ай бұрын
@@drtoddstrongDC Thank you so much for that wise advice. I’ll try anything to relief these annoying symptoms. I already consume a lot of garlic, honey and lemon juice, and have done for years, but with little beneficial results. I’ll try ACV in water, that’s new to me.
@drtoddstrongDC
11 ай бұрын
@@nickybritain3661 you are very welcome. Try for at least 30 days and then let me know how it goes!
@nickybritain3661
11 ай бұрын
@@drtoddstrongDC OK, I tested POSITIVE for COVID, but no symptoms! Just had another test a few mins ago. Waiting results, 30mins. I’m expecting positive again. Crazy situation, many people could have Covid and not know it. I’m in hospital but not covid related possible problems. Just checkups, blood pressure and heart efficiency. Lung efficiency is very good. It’s all good, but for the damned wheezing / coughing. ACV not effective yet, I’ll persist. 👍😀
@nickybritain3661
11 ай бұрын
@@drtoddstrongDC In the meantime I tested ’Low Positive’ for Covid, so I didn’t get out to get some ACV. However as soon as I’m out of isolation the first thing I’ll do is get some and try it.
Even though.. I suspect I might be allergic to dairy products, I still consume foods containing milk or cheese. I’m not entirely certain about my allergy, but I’ve noticed my phlegm is crystal white, which makes me wonder. Despite this, I continue to eat dairy because I don't have many other options available. And I don't know what am I supposed to do at this point.. I hope that clarifies things.
@drtoddstrongDC
6 күн бұрын
Do you not have access to dairy alternatives?
I suffer from a mucus up w high takes my voice away. Sometimes I can only whisper by the evening. I can feel a mucus blockage in my throat but cannot clear it. Any thoughts ? Would gargling help?
@drtoddstrongDC
11 ай бұрын
Sometimes a salt water gargle can be effective especially if you feel the build up. Do you spit anything up or is it just stuck in the throat?
@nickybritain3661
11 ай бұрын
It has been recommended to me to take ACV, (apple cider vinegar), I guess it’s an acquired taste, but, if I’m In trouble with coughing and mucus, or indeed, coughing and no mucus, I’d try anything to relieve the symptoms. It’s not expensive, the darker the color, the more natural I was told. Might be worth a try, what have you to lose?
@henrywhite-smith3253
11 ай бұрын
@@nickybritain3661 Thanks so much. Do you take the ACV with. Water and how much.?
@nickybritain3661
11 ай бұрын
@@henrywhite-smith3253 It’s down to personal taste. Some people take two or three dessert spoonfuls of ACV in a pint / 500cc’s of water. I vary the strength between approx 25% and 50% but then just a small glassful of water. I don’t believe you can poison yourself with it, but, maybe take a good spoonful or two, or three, just neat, if you can take the taste. Personally I’d take it neat to start with, anything to relieve the choking feeling when you cough. Screw up your face and get it down your throat! Good Luck. 🤪🤪🤪🤪👍
@henrywhite-smith3253
11 ай бұрын
@@nickybritain3661 Thank you so much. I am certainly going to give ACV a ‘go’ and see if it works for me.
Hey doctor i am getting too much mucus in nose and throat. My lungs feeling pain when split the mucus from mouth . Any suggestion?
@drtoddstrongDC
15 күн бұрын
@@user-rj3wd1de2f have you been to a doctor?
i have mucus green in my throat now for two weeks after I stopped using meth.It dont want to clear up .What can i do
@haroldnel2128
10 күн бұрын
nobody reolies
@drtoddstrongDC
10 күн бұрын
Did you try the tips in the video?
Has anyone had success with this?
@drtoddstrongDC
Жыл бұрын
Which part are you referring too?
@drtoddstrongDC
Жыл бұрын
More than happy to tell you what would be most effective depending on what you are trying to achieve!
Doctor, you sound like you are struggling with excess mucus in this video.
@drtoddstrongDC
Жыл бұрын
Thank goodness I already know the remedies!
Every damn video I watch someone has to use the word JOURNEY. Enough already!!
@drtoddstrongDC
Жыл бұрын
I guess it's the most accurate description!