Lol…come here with a headache..and he’s yelling.

@seanmcgregor3658

Жыл бұрын

Hahahhahaha

@Lowkey_mariyah

Жыл бұрын

Fr

@un_ubcribed

Жыл бұрын

Video lasted 1 second for me.

@evaml11

Жыл бұрын

😂

@keisha1997

Жыл бұрын

😂

Ok so I had a headache killing me and this does actually work

@unknownunknown2729

Жыл бұрын

But then it comes back a second later

@vueltaalaninez6134

Жыл бұрын

@@unknownunknown2729, the 4-4-4 or 5-5-5 breathing technique. Inhale through nose for 4 seconds, hold the breath for 4 seconds, and exhale through the mouth for 4 seconds. Do it until the headache is gone or alleviated. It renews the oxygen in your brain. You can do all 3 steps 4 seconds each or all 3 steps 5 seconds each, but don’t combine 4 and 5 seconds.

@_JustJoe

Жыл бұрын

​@@vueltaalaninez6134 It helped a little, but I'm also dehydrated so I'll be drinking a lot of water now. Thank you!

@ricky320912

7 ай бұрын

I dont understand his instructions can you please tell me thank you

this has actually helped so much i had a migraine and couldn’t get to sleep and omg this has released so much tension thankyou

Instructions unclear i now have dookie in my pants

@putnamehere6293

Жыл бұрын

Same

@putnamehere6293

Жыл бұрын

Same

@changeoffocus1074

Жыл бұрын

Lmao

@BehindtheBrand

Жыл бұрын

😂😂💀

@shagnatalie

Жыл бұрын

omg hahahahha

This is WIM HOF he is a master at breathing techniques!

This always works, he’s 100% right

I was packing my entire room before sleeping today i got to know why I’m getting headaches. Thank god i found this video from today ill make place for ventilation in my room❤🙏

Protect this man at all cost 💜

Naaahhh this is witchcraft😂 it actually worked

@posadasstitztvlivewire7118

9 ай бұрын

Right. I heard the pressure

Ok 😮 it worked for me. I must admit that most of the pain has gone

This decreased my migraine 😮😊

@jonmurphy4889

5 ай бұрын

Really?! I'm getting them waking me up only on the right side of my face my right forehead to be exact. Trying to figure out what changed I started drinking coffee again over the past few weeks haven't had them for almost 3 years and now I'm getting them every morning for the past week and a half. I'm going to try this this morning if I wake up with one thing again

I was startled at how quickly this got rid of my migraine. It was instantaneous. 😮

@ronmaren4135

9 ай бұрын

you must be joking. do you even know what migraine is?

@TrudyContos-gq1bw

5 ай бұрын

A migraine from lack of oxygen? I thought they were more from inflammation in optic nerves or edema in neck? Do you always get migraines? That's horrible I get them in my neck and back of the eye and it put me down for 2 mo's. I hope you have found this to help your pain.

It worked! Tension headache all day and did this...instantly gone! Thx❤

@BehindtheBrand

9 ай бұрын

Wonderful!

He’s so loud in this one 😵‍💫🤯

I don't think mine is from the lack of oxygen. I was met with severe shooting pains in my head once I released the air.

A healthy lifestyle is a must-have. Knowing problems is not enough. Write them down, research and replace them with good habits.

Came here with a headache.. ended up pooping myself

@BehindtheBrand

8 ай бұрын

😂😂😂😂😂

Sir, may God Bless you for helping me🙏🏽

Appreciate the advise on that. GOD Bless

@YESHUASlave

6 ай бұрын

It came back a few minutes later. Tried it again and ..not so sure

WOW! Instant! Thank you good sir!

Had a bad headache. This genuinely just worked. Crying rn🤣

Just remember he said if your headache is a symptom of lack of oxygen then do this. Otherwise you might have a headache from lack of sleep, so sleep. You might have a headache from a lack of water, so drink a couple of big cups of water.

@sunitaludhar6067

11 ай бұрын

👍right sir, Also stress cn cause headache, constipation, gas in ur stomach as well.

@kindra1535

9 ай бұрын

Could be a lack of salt too… in which case have a glass of gross salt water

@dasdasasdasd9335

9 ай бұрын

you can also get them by tension in myofascial muscles

@seascape185

8 ай бұрын

Electrolytes help😊

@lawnside82

5 ай бұрын

Is mostly sleep apnea. You stopped breathing while sleep and woke up.

I will remember this all my life from here...

@BehindtheBrand

2 жыл бұрын

same

Three rounds of whim hoff helps headaches a lot

What I must do ? Didn’t understand

Omg, thank you ❤

Thanks, that was awesome. Love how not full of sh*t you are and actually really help people.

Bro is a life saver

Broo wtf?! This worked in one sec lmao

@BehindtheBrand

Жыл бұрын

Nice

This made my head worse but at the same Time I feel like it’s working

@Armyxeditor

Жыл бұрын

Me too it hurts then it doesn’t and it goes back in forth

@dasdasasdasd9335

9 ай бұрын

maybe it made your head worse because you expect it to work therefore you're stressing yourself out, it could be a migraine due to neck stiffness or a different reason

Man your so good in all we need 🎉

Fyi please lower the volume before watching this video If you currently have a migraine.

HEADACHE GONE 🙏🏻 but I pushed a bit of poo out :-(

@shibi898

Жыл бұрын

💀

@NimeetaA

Жыл бұрын

is your brain filled with cow manure? he told to squeeze it in like holding a pee. not squeeze out a baby

@shibi898

Жыл бұрын

@@NimeetaA chill bro must be an elderly person

@tripathinandini945

10 ай бұрын

😂

Thank you sir!

Now I'm at work with an awful smell in my cubicle and cant decide to run to bathroom my car or throw it in the trash of my neighboring cubicle

I can testify I can now remove my headache by breathing I know when it comes and I do the breathing 3 cycles and it is gone in less than 30 min

It helped a little. Thanks

It worked for me 💯

It worked! Thank you

@BehindtheBrand

2 жыл бұрын

Great!

@DivineG777

2 жыл бұрын

Waeut

it's workssss and also with practice it improves libido and pelvic floor problems

This works until I stop holding my breath

Thank you this actually worked for me kinda made it more bearable

@BehindtheBrand

Жыл бұрын

Excellent!

@jamiewalker8772

Жыл бұрын

@@BehindtheBrand I can’t believe this works 🙏🙏

I do this and then get a crazy tingly headrush that almost makes me faint. Why don't my lungs do their job properly or is restricted arteries to my head?

Gosh, my English is really bad, I didn’t understand a shit… 😅

@BehindtheBrand

Жыл бұрын

😂

😅it worked.i think it was the good laugh you gave me.a big shit !!!!!! Lol!!😅

Thank you sir 🙏

Dude.. genius man, it worked wtf!

What about women's bodies, headaches caused by Menopause and the effects of hormone fluctuations?

Weed helps

I don’t understand how to do this and I am suffering from terrible migraines from long Covid… what do I do on the inhalation and exhalation? It sounds like he wants us to hold our breath after inhaling, but for how long? Thank you for anyone’s guidance or help. It does conceptually make sense. I just need to try it but want to do it correctly 😂

@matchpoint14

6 ай бұрын

shelly, try laying on your back on your bed and let your head gently hang down off the edge of your mattress do it for 3 minutes then next day 5 mintues then next day 10. It gets blood flow to the brain. I did this and it helps for sure and it takes away my brain fog and perks up my mood as well. It does not fix it for a long period of time but I notice it helps mine for at least an hour sometimes longer

Good stuff 👍

Lol! You're Hilarious! 💥😅💕 thanks for this WONDERFUL advice!

@BehindtheBrand

2 жыл бұрын

thanks Leah!

@hergring8884

2 жыл бұрын

its wim hof

Yes 👍

Damn...that works !! ❤

I about passed out! 😊

It works🎉🎉

Woah it actually worked

It works

That just worked

The big shit caught me off guard 🤣

Do you 'pressurize' each of the 10 breaths before letting Each one out? Or do you take 10 breaths and do that to the last breath??

@BehindtheBrand

8 ай бұрын

last breath

@ricky320912

7 ай бұрын

​@@BehindtheBrand I'm a little slow So is it 10 short breaths and then pressure om the last Or 10 deep breaths and pressure on the last?

Bro trust him he’s the ice man

I grunted acting like i was taking a 💩 and it made my head ache worse ! ☹️

It worked...omgosh it worked

Wonder if putting your head down the toilet and flushing at the same time might relieve your symptoms?

I have a headache and sore throat 😢

I thought I have to drink more water

This makes mine worse

OMG it's magic

Tried this and I had to take 10 shits

some homeless guy that wandered in and gave his wisdom

Anyone else had a worse headache after? 😅😅😅

Please somebody tell me what he's saying, I can't listen he's yelling at me😂😂✌️✌️

@BehindtheBrand

Жыл бұрын

😂😂💀

Put some tiger palm ointment on your nose and forehead and do it and feel the effects 😊

Not really working.. I have cluster headache

Im confused 10 deep breaths and blow air out hard on the last one? Hes not clear

I was good until the press it as if you go to the toilet part.

Like it

I don’t know what he means by press. I also don’t have to push and squeeze to get my 💩 out cos I don’t have digestive issues lol

Holy shit this actually works I been going crazy this morning. With this headache

@posadasstitztvlivewire7118

9 ай бұрын

Me too

ITS HURTING 😳😳😳😳

We get any scientific fact to substantiate his claim!?

😮😮😮😮😮😮 WHY ARE YOU SHOUTING FOR A HEADACHE VIDEO 📹 Wft ?

What a crock. Chronic daily headaches. This does not work at all. Not even close. Made it worse.

@BehindtheBrand

6 ай бұрын

Could be chronic inflammation caused by food...dehydration... gut issues...head trauma...consult your doctor and find what works for you.

Mine still didn't go away smh my headache not regular

Thanks but doesn't work for me

I was trying to push as he said like you're taking a big shit I lost it 😆

Instantly worse

@BehindtheBrand

8 ай бұрын

😂😂😂😂

Insane

❤

@BehindtheBrand

Жыл бұрын

thanks!

This is dangerous as it can cause fatal arrhythmia

👌🤣

@BehindtheBrand

2 жыл бұрын

thanks Bo

Yes wim hof

This guy gives me a headache.

🤣🤣 TF

How can a person out of nowhere get a headache because there is less oxygen? There is always the same amount of oxygen around. Today I already woke up with a migraine and for sure the air in my room didn't just decrease during my sleep. During other nights I dont get any migraine during sleep. It just happens without any particular reason. And why it heppens sometimes when I walk in a park? Too much exygen? 😂

I just shit my pants

I wonder why grandpa is very pink😅 Actually it didn't work grandpa 😐😐😅

😂😂😂😂😂😂

Why are you screaming