Just enjoying yourself in the pool you look over and GSP is running at you 0:37

@Tinr2d2

3 жыл бұрын

That's his pool now

Great workout by one of the world's greatest athletes.

@Chris.4345

3 жыл бұрын

Whoah, are you really Erik Owings? Your rushfit workouts (specifically the abdominal/core) changed my life.

GSP is an amazing human being

If this video ever blows up, I was here

@StormyMeadow750

3 жыл бұрын

Same

@creed1741

3 жыл бұрын

Same

@Blkxr6

Жыл бұрын

I'm not here

When GSP told you to start training this way : You have to do it.

How rogan, tony hawk podcast anybkdy

Great stuff

GSP is a living legend!

Little beast!!

my boy georges!!!!!!

I thought i found my own secret pool training. good Old george has been doin it and a company has products. lol

@Beachtrader0007

3 жыл бұрын

I bought the aqualogix and that shit works. Im on the black ones that are medium resistance. I use the wrist band in addition to water gloves. Also, I do my arm workout in 9' foot plunge pool. Gotta get those shoulders under the water. go to failure and try not to drown. That is some resistance..lol

Athlète extraordinaire

If he feels better than ever, he should get back in the ring.

@MrCBTman

3 жыл бұрын

So he can feel worse again? This dude should go on to bigger and better things now. Preserve his health & enjoy life.

@joeyskullz3331

3 жыл бұрын

He’s just waiting for a new fighter to be born that can grow up, train and be a fair contender, because no one currently exists that can do that.

@kursor52

3 жыл бұрын

@@joeyskullz3331 Not saying he'd beat George but Usman deserves to be recognised he's a great champ at 170lbs.

hi guys hope youre having a good day

It's funny to see how such methods are presented as modern even though Soviets had already used been using them. Or take crossfit. It's basically Olympic lifting with accessory work. Looks dynamic, HIIT and modern, but Soviet lifters had already been doing all that stuff.

What r the names of those equipments that he is using in the water???

@hydrorevolutionfitness2649

3 жыл бұрын

He is using Aqualogix and Aquastrength equipment from Hydrorevolution! You can find them here www.hydrorevolution.com/gsp-pro/

GSP 💪💪💪🤝

Do you sell dumbbells like what George was using in this video?

@godeater6382

3 жыл бұрын

They do

@hydrorevolutionfitness2649

3 жыл бұрын

Yes! You can find those here: www.hydrorevolution.com/product/aquastrength-aquatic-training-dumbbells/

GSP

Anybody regularly train with thos method and how were your results?

@mrbubbles69able

2 жыл бұрын

Search the internet for marv marinovich water workout

@mrbubbles69able

2 жыл бұрын

Training your nervous system using plyometrics is what some scientists have posited leads to the greatest increase in explosive ability. My advice is to learn about what marv marinovich endorsed, think if it’s logically consistent, then make a decision. I was fortunate to have trained under Marv, and in 2009 his training which includes water workouts is I would claim eons ahead of anything currently being done at even the Olympic level with some groups. You are honing your nervous system. Most physical performance training does not touch this, let alone attempt to, let alone conceive of the potential importance of such. From my personal experience, using Agualogix and doing water plyometrics increased my explosive ability more than any other physical training did, and there have been benefits I did not ever see with other physical training methods that are too good to ignore: reaction time levels, balance levels, coordination levels, propioception (spelling) level have all increased exponentially. There is nothing I have found on this planet that matches this training. Nothing. Go read Troy Polamulus (spelling) tribute to Marv in Dec 2020. Calls him a savant. Marv was a pioneer for America.

For your muscles to grow they must be under tension. Somehow doing that under water makes it less damaging to your joints?

@hydrorevolutionfitness2649

4 жыл бұрын

Yes! When submerged in the water your body weight is reduced by approximately 90%, meaning there is less overall impact on the body. Best of all while providing support and lessening the stress on joints the water is also generating resistance to help build muscle strength and power :)

@pablorages1241

4 жыл бұрын

Try it ... you'll see how tough it is ... while being softer on your joints

@jaggeriscoughmedicine

3 жыл бұрын

There is much resistance that doesn't allow you to go too fast but maintaining a good speed and the resistance is amplified not by weight but pressure through bigger surface. Basically you increase the volume of water you interact with(thus weight of water)

GSP im 37 and feel better than ever pacman im 42 and gonna beat some young champs floyd im 44 and taking money from youtubers

I dont want this type of guys on swimming pool

Training in water is no joke, people cant even swim let alone tread in water.

Anyone else here cranking their hog?