FULL Workout to Become a Shifty Ball Handler
Спорт
In this video you will go through a FULL ball handling workout that is focussed on become a shiftier hooper. Watch till the end to see my favourite move that is guaranteed to shift defenders.
IG: @bukharibasketball
Tiktok: @bukharibasketball
Website: Bukharibasketball.com
Пікірлер: 97
Cuff Dribble Explanation 0:45 Cuff Dribble 50 Reps Each Hand 0:52 Making a U with the ball 1:04 Across Between Explanation 1:17 Across Between 50 Reps x2 Sets 1:29 Across Behind Explanation 1:42 Across Behind 50 Reps x2 Sets 1:58 Combo Series Across + Between + Behind + Outside Explanation 2:09 Footwork Series #1 25 Reps Each Way 2:24 Snatch + Between + Wrap Explanation 2:39 Footwork Series #2 50 Reps Total 2:59 Between Splits Explanation 3:08 Between Splits Full Court x2 3:33 Behind Splits Explanation 3:50 Behind Splits Full Court x2 4:02 Between Cross Explanation 4:19 Split into Between Cross Full Court x3 4:25 Deceleration Series Deceleration Explanation 4:43 Snatch Split Full Court x3 4:54 Low to High + Low Between Cross Explanation 5:09 Snatch Between Cross Full Court x2 5:23 Snatch Between Wrap Full Court x3 5:38 Misdirection Explanation 5:48 Pound Between Misdirect Full Court x2 6:06 Float Between Misdirect Full Court x3 6:22 Behind Misdirect Full Court x3 6:41 Twitchiness Explanation 6:51 Twitch Between Full Court x2 7:12 Twitch + Explode + Punch Explanation 7:24 Twitch Explode Full Court x3 7:39 Cross Jab Full Court x3 7:57 Freestyle to be a shift ball handler 8:13
@bukharibasketball
5 ай бұрын
Thanks 🙏🏽 Would you know how I could add that to the actual video?
@RakeebRajbhandari
5 ай бұрын
@@bukharibasketballthank you for putting these awesome workouts together. Here's a video explaining how you can add these using timecodes: kzread.info/dash/bejne/q5p5xsqlctjec7g.html
@zmzqjd
4 ай бұрын
❤
@kylianpardin
4 ай бұрын
😊
@hambo2222
28 күн бұрын
@@bukharibasketball you copy it and put it into the description and it'll add the chapters to the video.
Blessed coach
I’ve been looking at handle tutorials and workouts and this is one of the better ones. Will be looking at this for reference for a long time, cheers man
@bukharibasketball
5 ай бұрын
I’m really happy to hear that! Thanks a lot for your support and kind comment 🫱🏾🫲🏽🙂
Thank youuu somuchhh brroooooooo🎉🎉🎉🎉
🔥video
Congrats on the first video Coach
@bukharibasketball
6 ай бұрын
Thank you! 😃
Thank you so much! I’ve been wanting a good ball Handling drill to get shifty! This really helps!
@bukharibasketball
2 ай бұрын
Happy to help!
@CollinC.
2 ай бұрын
@@bukharibasketball this deserves a million views
i dont usualy comment but this has helped me so much, thanks coach! im gonna do this workout thoughout this offseasom
@bukharibasketball
2 ай бұрын
🙏🏽🙏🏽🙏🏽
loved the video!! do u have any advice on how to get better with jabs and twitches????
God bless u bro I was having some trouble with these drills but I kept trying and I can finally do all of them. Idk why but I just couldn’t get the cuff dribble for my left hand right and it just came
@bukharibasketball
3 ай бұрын
🙏🏽🔥
Awesome video coach, this definitely helps with being shifty! Itd be good if you can make a video on how to move your defender
@bukharibasketball
6 ай бұрын
Noted! Thanks for your support 🙏🏽
I’m doing these right now and it’s hard and first but doing it for a lil bit it gets easier and it’s getting my left hand better
practiced this today and i already feel more confident in my handle which helps me shoot more consistently. appreciate it bro
@bukharibasketball
5 ай бұрын
That’s awesome to hear. Thanks for the support 🙏🏽
@Soulzwtw
4 ай бұрын
Fr
it looks great bro, i should do this 🔥🔥🔥🔥🔥🔥
@bukharibasketball
4 ай бұрын
🙏🏽
thanks coach for the tips. and where the video of teaching crossover breakdowns bcz i think my handle its too stiff. ihope u make that video later... See yall
@bukharibasketball
5 ай бұрын
Sure thing!
Your so good at dribbling
@tlee4201
2 ай бұрын
You’re*
@CollinC.
2 ай бұрын
@@tlee4201 my fault
I did this and now I am good. Thanks. Also disclaimer I did not get good instantly you have to do the drills many times to get good at them
@bukharibasketball
5 ай бұрын
Great job!
His handles are soooo smooth. It's satisfying to watch
@bukharibasketball
5 ай бұрын
🔥🙏🏽
Great
@bukharibasketball
5 ай бұрын
🔥
Need more vids
@bukharibasketball
6 ай бұрын
On the way 🔥🤩
@theyluvdavid242
6 ай бұрын
@@bukharibasketball ♥️
One and done vid. Put in in your veins and build on it.
@bukharibasketball
4 ай бұрын
Hater? Or showing love?
Awesome video! But do you recommend using a heavy ball while doing these drills instead of a normal ball.
@bukharibasketball
5 ай бұрын
Thanks! Not really, whatever is available really
Honestamente el mejor video sobre Dribbling que he visto, super practico, de verdad creo que puedo mejorar un monton con tan solo 3 meses de practicar esto. Excelente contenido
@bukharibasketball
5 ай бұрын
🙏🏽🔥
When I first read this I thought it said shitty ball handler. I was going to offer up my highlights.
@bukharibasketball
5 ай бұрын
🤣🤣🤣
i try for few weeks and it works!but i still can't do behind splits well.the ball always loses the momentum upward.
@bukharibasketball
4 ай бұрын
That’s great to hear 🙏🏽
Can i do this drill after weightlifting or should i split the lift day and the ball day?
@nebu6635
3 ай бұрын
I just got done from lifting earlier and went to play ball and I was perfectly fine.
How do u do a tween
@bukharibasketball
3 ай бұрын
Keep practicing 😆
@Hallandfan847
3 ай бұрын
Thank you I figured out how to do a delay tween
In Matthew 7:7 JESUS SAID Ask, and it shall be given to you; seek, and ye shall find; knock, and it shall be opened unto you:REPENT JESUS LOVES YOU, AND HAS A PLAN FOR YOU IS COMING BACK SOON
@Terrapin_T
5 ай бұрын
AMEN BROTHA ✝️✝️
@charmbtw7214
5 ай бұрын
Repent guys he is waiting on you
@ChrisxStyleZ
5 ай бұрын
amen
@Theflyestever
5 ай бұрын
Bet I’m gonna ask to be shifty. Also amen in Jesus name
@richie4485
5 ай бұрын
Amen
2:58 4:55 7:45
count 1 rep as a full pass you’ll get better faster 🗿
@bukharibasketball
5 ай бұрын
Full pass?
Jesus loves you ❤️
Couch make the video to be downloadable
@bukharibasketball
6 ай бұрын
How?
Good Video, but if you are going to teach make sure you look up.
@bukharibasketball
5 ай бұрын
Thanks for the recommendation!
I ve been in plenty games where i almost never dribble the ball.....cross over so ego satisfying.... Takes long time of practice
@bukharibasketball
5 ай бұрын
Are you a shooter? If so, makes sense.
@JenGtt-gp3ju
4 ай бұрын
Wot? Do you play basketball at all??? Its not my intention to argue....peace No teammate like to see another teammate dribbling 10..15...20 times in each 24 second possession.....the more touches all 5 guys get, the more focused n optimized all 5 guys become...... Just take a ball n dribble it 20 times n see how much time it eats up n see how much time is left for the rest of 4 guys... You follow?
Support me guysss 😊😊