Get Shiftier & More Fluid with the Ball! (Full Handles Workout)

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I say it all the time: ballhandling is wayyyy more than just control of the ball. It's how we MOVE. This workout covers both!
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Пікірлер: 175

  • @gsterlingpro
    @gsterlingpro Жыл бұрын

    Please don't take all the gratitude you get from posting these videos lightly. You're killing it with all this great content.

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Appreciate you ❤️

  • @CoachFrikki
    @CoachFrikki Жыл бұрын

    Much harder than it looks. Next level stuff!

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Appreciate you man!

  • @mayowaadedun3865

    @mayowaadedun3865

    2 ай бұрын

    My 2 favourite basketball coaches

  • @tanksniper8441
    @tanksniper8441 Жыл бұрын

    Jesus Christ Loves you

  • @xinmopar

    @xinmopar

    Жыл бұрын

    Amen 🙏

  • @1take.wil2

    @1take.wil2

    Жыл бұрын

    You too

  • @WhiteMamba824

    @WhiteMamba824

    Жыл бұрын

    Amen 🙏🏽 he loves you too

  • @DeanTheGreenBeanwatchthisgoat

    @DeanTheGreenBeanwatchthisgoat

    Жыл бұрын

    Amen you too

  • @noeljoshadrianbongolto679

    @noeljoshadrianbongolto679

    Жыл бұрын

    Amen.

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball Жыл бұрын

    I know y’all have heard me say this movement > moves stuff so many times… but I’m gonna keep putting it out there 🤣

  • @Povcharun
    @Povcharun Жыл бұрын

    Can’t wait till you hit a million bro. Over the past 5 years your videos have help me find my game. Not everyone is a primary ball handler. But having even some go to moves to get your bucket is important or even to make the right pass like a “hockey pass” has helped me understand not everything is a highlight rather teamwork. Thank your coach. For all the workouts and breakdowns. Completely underrated channel love from DC ❤️🫡

  • @Mrfixit1099
    @Mrfixit10995 ай бұрын

    This is the best ball handling video on KZread by far! Thanks man!

  • @ItaloAlves-fx3rc
    @ItaloAlves-fx3rc Жыл бұрын

    Man, that was exactly what I'm searching for, I am really thankful for its content

  • @BoostingFD
    @BoostingFD Жыл бұрын

    Thank you for everything you do for everybody here who wants to improve as a basketball player. ❤

  • @aquachomp1086
    @aquachomp1086 Жыл бұрын

    I got mad respect for you cause you helped me make varsity, best online coach there is fasho

  • @brandonsmith3675
    @brandonsmith3675 Жыл бұрын

    Your training perspective is elite bro! Love it 🤝💯🔥

  • @unseengrind08
    @unseengrind08 Жыл бұрын

    I will be the best version of myself!

  • @BasiProBball
    @BasiProBball Жыл бұрын

    Great job - smart ideas! Keep going, Cole!🙌🏻

  • @louisgamercool2324
    @louisgamercool2324 Жыл бұрын

    Great workout, some of the coordination was very challenging and the high to low fast to slow is definitely one that im gonna keep with me and improve on. the pivoting drills was also very challenging and fun

  • @samanthapitts1910
    @samanthapitts191011 ай бұрын

    Great video. My daughter is incredibly stiff. Didn’t make it through all the exercises the 1st time. We did have an amazing workout. More tools to put in the basketball bag!

  • @yeatdagoat173
    @yeatdagoat173 Жыл бұрын

    Best bball trainer imo. You and Dev are top tier

  • @LeviNotik
    @LeviNotik11 ай бұрын

    Great video. Did these today. Helluva workout actually!

  • @tyresehill9954
    @tyresehill9954 Жыл бұрын

    This was so hard to get thru a lot of frustration for me personally I’m really hoping I can get this stuff down one day

  • @kyroyuhyuh

    @kyroyuhyuh

    Жыл бұрын

    Keep on going man. Hard ball handling drills make you better

  • @wagegaming8109

    @wagegaming8109

    6 ай бұрын

    you get it down?

  • @bashiratuishaq2485
    @bashiratuishaq2485 Жыл бұрын

    I wish you could upload a video on how to combine this moves to counter moves to be shifty

  • @behaviourbro8495
    @behaviourbro8495 Жыл бұрын

    Fantastic workout, sir.

  • @BECK0301
    @BECK0301 Жыл бұрын

    going to be doing this tommorow! Great video coach!

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Let me know how it goes!

  • @toti259
    @toti259 Жыл бұрын

    Great video! Very nice camp 👍

  • @dominiclobo458
    @dominiclobo458 Жыл бұрын

    damn I cant wait to try this, tried doing some in my room with no ball, definitely a challenge

  • @ztplug554
    @ztplug554 Жыл бұрын

    Thanks for the great content

  • @treylucas7047
    @treylucas7047 Жыл бұрын

    Thanks coach 🏆🏆🏆

  • @areezsomani1919
    @areezsomani1919 Жыл бұрын

    Cole this is tough, gonna try this tmrw but i know its gonna be difficult

  • @sgmkjsekar
    @sgmkjsekar3 ай бұрын

    love this

  • @kxngandalcio125
    @kxngandalcio1256 ай бұрын

    Thank u for your videos my son is getting to love basketball but he gets discouraged because he cant drill that well watching this video i can have him pratice

  • @nevinkillebrew3990
    @nevinkillebrew39904 ай бұрын

    Excellent content❤

  • @Extrasuite
    @Extrasuite2 ай бұрын

    This helped me prepare for a 1v1 as I’m 5,4 and have to finish’s over a 6,5 center

  • @BaoNguyen-dx1sd
    @BaoNguyen-dx1sd Жыл бұрын

    See a lot of stuff I freestyle workout on. Totally see the use in these exercises if I wouldn't have it in my bag already. 4 out of 5 💪

  • @don5142
    @don5142 Жыл бұрын

    You should buy power handz and do a video with those . Power handz is sick equipment

  • @xinmopar
    @xinmopar Жыл бұрын

    Happy Easter

  • @may0dan
    @may0dan Жыл бұрын

    Thank you

  • @manveersingh8254
    @manveersingh82549 ай бұрын

    Coach do you think I’d I have stiff handle and bad body movement and if I do these everyday I will see results overtime? Also do you have any tips to how to open up your hips when dribbling.

  • @AdmiralsClub07
    @AdmiralsClub072 ай бұрын

    How to do you have better ball control. Like how do you not loose the ball. Can you put a video out on that😊

  • @djamboliyah
    @djamboliyah Жыл бұрын

    Yessir!!

  • @Elsherief77
    @Elsherief77 Жыл бұрын

    Great thanks a lot

  • @roshe305
    @roshe305 Жыл бұрын

    Question: So would you recommend this rather than then repping out fundamental moves, dozens of times, like stationary cross overs, tweens, behind the backs, etc..?

  • @kyroyuhyuh

    @kyroyuhyuh

    Жыл бұрын

    Yes stationary drills only help with the basics. Basketball has alot of moving around and it's better training ball handles while moving.

  • @annapolismadetokyoblvck
    @annapolismadetokyoblvck Жыл бұрын

    Hey dude I think it would amazing if u did a breakdown on Caitlin Clark as a female player I would this. Btw love the videos❤

  • @assafcohen1382
    @assafcohen1382 Жыл бұрын

    bro i love your content u r the best

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Gonna make it happen!

  • @1take.wil2
    @1take.wil2 Жыл бұрын

    Is that possible to get a workout for 3points off the dribble ?

  • @Daniel15768
    @Daniel15768 Жыл бұрын

    Where has this been all dis tiyme

  • @jr_therich
    @jr_therich Жыл бұрын

    your smooth fluid negative steps is a full legday workout😭

  • @243yannik9
    @243yannik9 Жыл бұрын

    that 3rd exercise was also done by pistol pete maravich, who used to dribble the ball on the spot with tweens behind the backs crosses and pivot steps for like 5 to 10 minutes a day. love the workout. do you have any tips on how to get into the habit of not stepping with your whole foot? i cant get shiftier because i'm not on my toes and front foot but on the heel as well and it slows me down and makes me look super slow and it feels super slow as well :(

  • @Vortex_Feedz

    @Vortex_Feedz

    Жыл бұрын

    Tbh, if you move somewhat , study luka doncic ; he plays slow and still dominates

  • @kervincarlmaraviles5979

    @kervincarlmaraviles5979

    11 ай бұрын

    take your time dribbling low while moving as fast as you can. Sprinting can help too then add the ball if you're already comfortable. You can also drop your body/legs to an explosive position before moving or dribbling the ball. I believe he's got that vid talking about explosiveness Man. You got this.

  • @BBallFilmZone
    @BBallFilmZone Жыл бұрын

    I like it

  • @don5142
    @don5142 Жыл бұрын

    Detail Miami best gym in Miami 🌴 🚀🕺🔥 💯

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Already know!!

  • @litwan99
    @litwan992 ай бұрын

    man im 6'4 at 16 been 6'0 since 12 i believe nd all my life i played big I'm starting to realize im prolly only gonna grow into bout 6'6 nd if i wanna play at any level of pro im gonna need some serious handles. and I've been having problems moving while dribbling, and MAN this is helping I FEEL GREAT

  • @Twowheelsandadream4

    @Twowheelsandadream4

    2 ай бұрын

    Bro I feel like 6’6 is one of the worst heights to be for basketball. A little too tall for SG, yet barely tall enough for SF.

  • @litwan99

    @litwan99

    2 ай бұрын

    @@Twowheelsandadream4 its becoming more common for 6'4+ guards in the league so soon that gon be a normal pg

  • @Twowheelsandadream4

    @Twowheelsandadream4

    2 ай бұрын

    @@litwan99 normal PG is craaazy. Maybe there are a few, but pg is the only position that average height people could play, so if they have talent they would put there energy towards working on pg and not something they can’t play.

  • @litwan99

    @litwan99

    2 ай бұрын

    @@Twowheelsandadream4 i see what u sayin, but u cant say that if a 6'6 gaurd with the same skillset as someone that is 6'0 that they wouldnt go be looked at first

  • @Twowheelsandadream4

    @Twowheelsandadream4

    2 ай бұрын

    @@litwan99 you have a point, but a 6 foot person has the ability to be a lot better at some things than a 6’6” person and vice versa.

  • @tanksniper8441
    @tanksniper8441 Жыл бұрын

    Give your life to Jesus Christ he Loves you

  • @kaido8196
    @kaido819611 ай бұрын

    I want to buy your ball handling program but I can't access your website

  • @maskedky
    @maskedky Жыл бұрын

    Sup coach are any of these drills or similar drills in the ultimate ball handling program??

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Absolutely!

  • @cmayy8317
    @cmayy831711 ай бұрын

    Psalms 23:4❤😊

  • @rrameil
    @rrameil10 ай бұрын

    finna be doing this workout for the next 2-3 weeks for my basketball tryouts

  • @david.amuiki

    @david.amuiki

    8 ай бұрын

    How did it go ??? Did your handles improve ?

  • @Mr.getrizzyagain
    @Mr.getrizzyagain Жыл бұрын

    GOD bless

  • @tanksniper8441
    @tanksniper8441 Жыл бұрын

    Give your life to Jesus he Loves you

  • @arisparaskevopoulos2255
    @arisparaskevopoulos2255 Жыл бұрын

    Very interesting!! Can I have 2 questions: 1) I presume this is also a great drill to strenghten your ACL, since during several moves you are lunging? 2) I also notice that I think everybody has his left foot as a pivot foot. Is this on purpose since the most natural way for a right handed player is to have his left foor as a pivot. Or is this coincidence?

  • @michaelarnold1590
    @michaelarnold15904 ай бұрын

    Real hoopers pay attention here!

  • @tanksniper8441
    @tanksniper8441 Жыл бұрын

    Jesus saves

  • @Firefitty

    @Firefitty

    Жыл бұрын

    He lives

  • @lemuntt3619
    @lemuntt361911 ай бұрын

    Can you explain the third move like that one came out of nowhere how do i do it??

  • @JasminAMF
    @JasminAMF Жыл бұрын

    benben

  • @ayoooooooooo5430
    @ayoooooooooo54309 ай бұрын

    Jesus love you❤

  • @gunnarfreyrolafsson8446
    @gunnarfreyrolafsson8446 Жыл бұрын

    Ír you traend me hi

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    What’s upppp!

  • @gunnarfreyrolafsson8446

    @gunnarfreyrolafsson8446

    Жыл бұрын

    Good!

  • @tanksniper8441
    @tanksniper8441 Жыл бұрын

    Jesus loves you

  • @Lance-sheep
    @Lance-sheep2 ай бұрын

    for all have sinned and fall short of the glory of God (Romans 3:23). And the wages of sin is death (Romans 6:23), and the punishment of sin is eternal damnation. But Jesus, the Son of God dwelt among us in the flesh, live a perfect life, and died for our sins in the cross so that the fine and penalty of our sins will be paid, so that He may give us eternal life and save us. All we just need to do is to put our faith in Jesus and what He did for us not in our good works or ourselves and to just repent from our sins (turning from every sins) and will actively follow Jesus every day. He wants a relationship with you.

  • @afeezekiel2885
    @afeezekiel28852 ай бұрын

    Repent for the kingdom of God is at hand 🙏

  • @Dmcx8
    @Dmcx8 Жыл бұрын

    Haha I’m the 69th

  • @benjaminrodriguez3827
    @benjaminrodriguez3827 Жыл бұрын

    1st 🥱

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    LFG

  • @glacier8238
    @glacier8238 Жыл бұрын

    The guy in the ugly clothes at 1:43 can't dribble to save his life. Get him of the court!!

  • @yvngs2099
    @yvngs2099 Жыл бұрын

    Can we maybe meet up and kiss? 😂 lol

  • @ByAnyMeansBasketball

    @ByAnyMeansBasketball

    Жыл бұрын

    Would rather not 🤣

  • @yvngs2099

    @yvngs2099

    Жыл бұрын

    @@ByAnyMeansBasketball I’m genuinely sorry for being weird I love ur videos and they so helpful

  • @eezy5707
    @eezy57074 ай бұрын

    Jesus is king

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