Greg the type of guy to steal your girl and tell you exactly how to win her back

@k1mbleee

Ай бұрын

Lmaoo

For the love of god greg let her break the fast

@thetroothhurtz

Ай бұрын

hhahahaha facts

@jnahara

Ай бұрын

Lmfaoooo she's a twig

@purodabs7875

23 күн бұрын

😂😂😂

Greg's got one Sienna in each hand

@epicbehavior

Ай бұрын

Pretty sure it’s like 1.5 in each hand….

Greg the kind of guy to pull out and finish on himself

@tripplesec9660

Ай бұрын

🤣🤣🤣🤣🤣

@Rs2Hackzltd

Ай бұрын

I'm back here 2.5 years later and I'm not disappointed with the comments 🤣

It was fantastic that Sienna was spotting Greg on the 100’s😂

@sergiorolando_

Ай бұрын

using telekinesis

@LostH3ro97

Ай бұрын

*110s xD

Greg the type of guy to visit animal shelters and shoulder press the dogs to get a quick pump.

@oblivian1308

Ай бұрын

Only infront of the ladies

@Bombers99

Ай бұрын

😂

@mihirtest9524

Ай бұрын

😂😂😂

Best content in the world Kino Rocks 🤙🏻

GREG BACK AT IT WITH KZread VIDEOS.

Greg in xs shirt pressing freakgen' 110's this guy is unbelievable

Excellent video! 🙌

was just in Miami Gregg Nothing beats it!!! South Point baby!!

Great video bro

Great video bro 🙏💪🏽🔋

I like that shirt he's wearing in the commentary, whats the link to buy?

Need Mojo over here in the UK Greg!"!!

Legend 🔥

Greg the type of guy to hold Guinness world record for longest running joke greg the type of guy joke

Love shoulder workout...........but as I age..........damn those rotator cuffs..geez........awesome content buddy

Alright, Greg are you done with the Bradford press?

Gotta crush those rep pause lateral raises, kino style

Hello Greg. My name's Sean and im very familiar with your work. I did your warrior shredding program back in the day before you even came out with the 2.0 version. Im guessing this was 2013. Had great results and stayed consistent since then. I did start doing starting strength in 2020 and made progress in that aswell but as you say people always come back to your style of training. For me i just want to get lean again and stay lean.

Greg the type of guy to do the final dance scene from dirty dancing just so he can shoulder press the lady

Solid vid. What brand is your blue polo shirt?

@GregOGallagher

Ай бұрын

Reiss!

I would add one more exercise for back like lat pull downs

Greg the type of guy to be awesome but everybody hates him

where is that shirt in dark blue from?

sprint fun😂😂

Greg the type of guy to release a video trying to justify poor range of motion in response to @renaissance periodization critique - I mean fair play... he explains it well 👍

@BaneTrogdor

Ай бұрын

HAHhahhahahaha LOL exactly :D

@TheMaxik

Ай бұрын

I prefer Greg over that insecure nerd who ruined his health with steroids and hgh.

Mike israetel got in Kinobody head. He needed to video on how to do shoulders.

Get that iron rodddd let’s goooo 😂😂😂

This girl could do some bulking...

@stuffandthingzzzz3623

Ай бұрын

😂

@jhptsdx6275

Ай бұрын

Put the gun and the 90s goatee away big shot, and take notes

@bmc5015

Ай бұрын

Every girl he ever has on this channel is just some ultra skinny chick.

@spider-jonah-man7148

Ай бұрын

You’d still hit bro stop the cap

@dismantledbrain5910

Ай бұрын

@@spider-jonah-man7148 What does that have to do with anything. He's stating a fact

Girl has no interest in working out she’s just there to be get paid some money and maybe something more!😂😂

@alexboulay

Ай бұрын

honestly, her body language says it all

@2pac2u

Ай бұрын

she is looking at weights like its her first time ever in gym

@lilgrimzy6519

Ай бұрын

shes not getting paid, its a privelege to train with greg

@dangergamez

Ай бұрын

@@lilgrimzy6519 or maybe she wants some free Kino MoJo?

@Think_Before_you_Speak-bz4bw

Ай бұрын

6:58 keep clinking

Where’s that polo from??

Anyone kinda find it crazy he’s not even at 800k subs?? Feel like I’ve followed him for so long and have seen him constantly grow over the years 😂

Bring back the vlogs and where tf is the Kinobaby??

Greg, the type of guy to pay Sienna to hang out with him..

@dismantledbrain5910

Ай бұрын

I mean, that's what models do... He's not special in that regard.

@sooparticular

Ай бұрын

have u looked at her...i think its his 7 year old sister

Looking like a jacked Joe Sakic with flow

couple years back, supplements dont work etc this day buy my supps asap buy mojo my pre workout it works so good 😂

@dismantledbrain5910

Ай бұрын

It's built different 💪

@QrowTheGoat

Ай бұрын

You gotta check out the science and literature. Supplements work lil bro

Greg the type of guy who flattens his tire before driving off to get ice cream so he wouldn't make the trip so he could stay on his diet.

Never say the sky’s the limit when there are footprints on the moon.

What about the legs?

Greg is the guy to split his Hair follicles and put san pellgrino to grow them back thicker and rounder!

@HYDROMATIC81

Ай бұрын

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

What muscle group would be best, for defense, fighting, and more importantly scaring off bad ppl tryna hurt ppl, wanna be a defender of good

Who is Sienna guys?

Girl is so gorgeous in the video

@jordanhockenberry9208

Ай бұрын

No

@sooparticular

Ай бұрын

oh the 7 year old?

0:33 bro got bigger right arm😂

Rear delts ?? With these type of row ? Elbow close to body

@immune18

Ай бұрын

Yeah if you go back far enough

@anasbendahou7722

Ай бұрын

@@immune18 no Bro that’s called a squeeze What force muscle to growth is the full range of motion stretch then contract

@immune18

Ай бұрын

@@anasbendahou7722 I mean, flaring elbows out while rowing will obviously hit rear delts better, but doing it like he's doing will still hit them. Do a test yourself now, bring your elbow slightly away from your body like his is and row back, hold your rear delt with your other hand, and you will feel it contract.

Even Greg jumped on the AI bandwaggon. He's got a girl generated with DALL-E 3 in this video.

Those incline triceps are the truth

@tayzk5929

16 күн бұрын

Never tried them, I will now👍

Sienna looks like Leah Halton

@tayzk5929

16 күн бұрын

Sienna looks like she's gonna disappear

Greg if u wouldnt take meds for hairloss, wht would u do if u were balding

@jamesfahy9954

Ай бұрын

Shoulder press

@AlternativeStrings

Ай бұрын

Did he actually say that? Guys who don't have hair loss genetics tend to preach against finasteride/minoxidil, but if they did start aggressively balding they'd probably rethink it. I'm generally not a fan of prescription meds but I've been on topical fin/min for 3 years now with no noticeable issues.

@rrai-

Ай бұрын

​​@@AlternativeStringsyeaa tbh i would do it in a heartbit if it wasnt for the sperm thing, like it changes ur sperm composition and count, and the count goes back after u stop but the sperm stays different, something like that i read and im vain asf but not enough to damage my offspring u know thats just embarrassing . But at the same time i dont trust my researching skills so i dont even know what to believe smh

@nikos4677

Ай бұрын

You have to rethink. Oran finasteride is the best hair loss prevention with minimal side effects and other health benefits. But the second bets is tropical minoxidil. Don't fall for the scam of blood flow theory

Impressive. Very nice.

she needs more calories

All kinds of ego lifting action on the shoulder press ,not going all the way down ,especially knowing what we know now about lenghtened partials, is basically doing 50% tricep 50 % shoulder ,if that. You're better off doing partials at the bottom range of motion and skipping the lockout ,but you will have to lower the weight by 20% and you aint gonna do that

@lh5520

Ай бұрын

post your physique

@jordanhockenberry9208

Ай бұрын

Yeah let’s see the physique, then you can run your mouth

Is there a downside if you go even deeper with the shoulder presses, like touching the dumbbells to your actual shoulder at the bottom? Greg said he was going deeper on his lighter set, but it still wasn't that deep.

@tayzk5929

16 күн бұрын

The only downsides I can see might be you won't fully tire out your muscle, because you'll tire out at the weakest point and leave some in the tank. And some might feel more discomfort or injury risk, but that depends on the person.

Half rep city, Jesus Christ

@tayzk5929

16 күн бұрын

Looks like it's working fine

still 2x fullbody per week?

You don't warm up?

Sienna is not gonna be much help if he fails.

Can you gain muscle at 40 years old? Do you have any video about this?

@tayzk5929

16 күн бұрын

You can definitely gain muscle, especially if you haven't been training super seriously and are getting into it!

that girl needs to eat

how much weight on lateral raise

@tayzk5929

16 күн бұрын

Don't be afraid to start low weight on lateral raise compared to other lifts 👍

Greg is 100% right about shoulders, they should be prioritized, Mike Thurston just released a new vid and he’s got more of the Arnold look, it’s not bad don’t get me wrong, but the pecks do just look like droopy breasts TBH. Greg tends to get a lot of hate for being born into wealth but I respect him, his vids have pointed me in the right direction, I also like that he’s against the roided up culture that has taken over fitness social media.

Greg the type of guy to go to McDonalds to use bathroom

Greg the type of guy to go only 500 calories over a day and say....hmmm today were going a little higher in calories haha 😂... Whats higher calories greg 3500 ??? 😂

Greg, based on the advice you have given us, your waist is way too wide. Too many Pop Chips? No way you have the golden rule implemented.

Incline Chest Press instead. Hits the chest and front delts so more efficient

@GregOGallagher

Ай бұрын

I do that on my other upper day

sup guys, derek from more plates more dates

great video Sienna is huuuuge ....roids for the win

Vlogs > this

yoo low key how much doea she cost

She’s paying him to be in this video

Bring back the vlogs. These edited videos are bs

imagine if greg stopped cutting all the time.

@Paul-yk7ds

Ай бұрын

He'd probably make less money. His physique is as big as most guys want to be, and it looks way more impressive when it's also lean. (So he can sell more products by keeping his physique lean.)

does that chick actually do anything, or there to just looks pretty

@w33518

Ай бұрын

Pretty?😂

Are you dating this girl or just paying her to model in your video?

@2vayz749

Ай бұрын

She is paying him to be in this video

@nikos4677

Ай бұрын

what do you think

Greg the type guy to have a testosterone consult with his female workout partner because her testosterone is too low.

@HYDROMATIC81

Ай бұрын

😂😂😂😂

She looks bored

@johns3668

7 күн бұрын

Nah just doesn't know what to do when he is lifting

2422 views in 2hours ? Greg really fell off

Greg the type of guy to visit starbucks and vertical jump through the roof