FULL DAY OF EATING for BEGINNERS & INTERMEDIATE | DIET PLAN by Jeet Selal |
#diet #dietplan #gym
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VIDEOS: • DESI NUTRITION- MAINTE...
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• HOW TO MEASURE THE CAL...
• THE BLADE |MEAL 5- PAN...
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• BEST MEAL FOR MY MUSCL...
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This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Пікірлер: 1 200
I just started the gym and watching your workouts. It is really helping me without hiring personal trainer. Good Job Sir!
This particular simple meal plan with supplements is more than enough for gym goers and for a healthy lifestyle💪🦵
I dont think itne ache or detail se kisi or ne samjhaya hoga jesa sir ne smjhaya.. thnku sir.
Let’s Go for Body recomposition. For a beginner this was a treasure for sure!
@HasnainMinds
11 ай бұрын
Bro Does Body Recompositon Works For EveryOne?? Can We Really Build Muscle And Lose Fat At The Same Time??
@youtubebro4958
11 ай бұрын
@@HasnainMindsyes
@spryzenplayz
11 ай бұрын
@@HasnainMindsea mostly anyone can recomp …with beginners having the most benefits .keep in mind tho ull have to be atlest above 22% body fat cause below 15 is already pretty lean uk …..but tbh I’ll stick with the traditional bulk and cut how u look after recomp will depend on on your genetics too …..if ur a beginner and don’t care bout how u look right now for atlest a year or so I’ll suggest bulk and cut slowly that’s my opinion others may differ …..btw u can check out Saket Gokhale’s recomp vid or maybe Jeff nippard’s guide for a more scientific approach …atb on your journey
@content_collage
9 ай бұрын
I am a beginnner. I want to lose fat and build muscles. My overall goal is to look fit. Should i go for body recomposition. What diets should i follow
@eoinmorganj
7 ай бұрын
Brother, main bahut jayada patla dubla hoon, surplus calories pura krne ke liye main 200g soaked peanuts aur 200g sattu consume krta hoon jissey mujhe around 1900 calories milte hain aur 100g protein, kya yeh sahi hai kyunki maine suna hai ke 50g se jyadah protein per day khane se kidney kharab ho jata hai?
Thanks guruji for providing these types of content in muscle building ❤❤❤❤
Thank you so much jeet sir 🌸 You made everyone's way easy to consume food! Please upload video and information on recomposition sir
Sir thank you soooooo much ❤ Your video is so helpful I learn a lot of things from your begginer series Now we need intermediate level series😊
Thank you so much Jeet sir! I am interested in Body composition video. Your motivation for Natural body building always inspires me & keep my thinking away from taking any type of drugs. Thank you so much!
Hi Jeet, I Love your contents (Talking about all your past videos). Could you please make a detailed video on Body Recomposition? Also if possible kindly make a detailed video for new starters - Medical Tests which has to be done before gymming, to be diagnosed if any medical condition (I think this should be a part of your new series for beginners). Best Regards Khan
@mohammedkhajaadnanmohiuddinmoh
10 ай бұрын
Sir mujhe night fall hota hae m
Thank you so much sir for this series. Its extremely helpful for an absolute beginner and gives wholesome idea about gym equipments and its uses too. Sir, please make video on diet plan for college students who stays in hostel and is dependent on mess food.
Very much a realistic diet plan. No fancy stuffs & economical. 👍
Love your advice.... It will really be helpful for beginners like me...
Aap k sabhi videos hame bahot motivate karte hai.... Really I like ❤
Thank you so much Sir For giving Right Guide 🙂 ♥️✨
Better and simple video on diet. I m gonna move with this perfect diet. Thanku sir
Body recomposition is a needed topic for the beginners
@armwrestlerking561
8 ай бұрын
Beginner ke liye sabse asand hota h body recomposigion krna bs protien or crabs jyda rakhna or healthy fats rakhna but limit me and maintainence calories me khana
Please explain Body Recomposition also bhaiya , Next Level diet Plan 🔥 going to start from today.
Thanks sir for good information about fitness 🙏🙏
Best & easy dite for beginner's Thank you sir I'm waiting for your new video body recomposition
Grateful for this , eagerly waiting for body recomposition
Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about full day eating for beginners and intermediates diet plan and keep it up and keep up the good work as always and take care Keep smiling always
@Navneet013
Жыл бұрын
Chaat li
@rounaksubramanian1686
Жыл бұрын
@@Navneet013 are you from India
@anshrajput1177
Жыл бұрын
❤❤❤❤❤❤❤you are legend 🎉🎉🎉🎉🎉
@AakashKumar-et9tg
Жыл бұрын
2s3
Body recomposition please make a video on this topic ❤❤😇🙏🏻
I just started gym and started watching your workout videos which helps me to a lot. Really appreciate your work and guidence. Good work Sir and keep posting new videos. Thank you so much Sir.
Thank you Jeet sir for the valuable information…Please make a video on Body Recomposition…it will be useful to all the beginners
Jeet is the best trainer in India on social media. Jatindra ko b dekha mene lekin jeet ache se explain krta hai
Perfect And Affordable Diet Plan For Beginners.Thank U SO Much Jeet brother
Yes definitely would like to know body recomposition
Thanks a lot for this series.its really helpful to me❤
Bade Bhaiya Yahi Chahiye Tha...🙏🙏🙏...Beginner Program Bhi Aa Gaya or Uski Nutrition Plan Video Bhi...😊...Next Video BODY RECOMPOSITION ...
Jeet selal sir biggest fan
One of the best and precise to the point explanation. Could you also include some abs exercises through machines
Amazing info. Thank you 🙏🏻
Body recomposition 👍🏼
Sir do make a video on body recomposition starting from basics. That would be very helpful! 😄
Very nicely explained…. Thankyou brother
love u Jeet Sir. bahot din ke baad aap ke video dekha. aap ke batein, teaching hamesha achha laga. 4/5 year se me aap ke video dekh raha hu. U r a good teacher and human❤🙏.
dahi must not be consumed in night .( Auryveda)
Body recomposition ❤
Amazing info sir U r doing a great job❤
If you are looking for knowledge about exercise,Diet , Proper form of exercises and in a very adorable way then my friend you are on the best Channel ❤🌹
Super next level teaching skills you have sir 👍
Helpful video bro❤️🙏🙏
Thanks a lot sir this is amazing information about diet plan ❤
Hello Jeet good to hear from you always, very beneficial information. Whatb if i do workout in morning emplty stomach?
Thank You, for sharing this diet for a beginner. I am also a beginner and weigh around 90 kg and I am 28 years old. I started training a month ago and now I'm going to start a diet you shared. Question: Are salted peanuts and boiled rice good for fat loss?
@sumitjain2780
11 ай бұрын
I asked a question, could you please answer that too??
@mrperfect9990
5 ай бұрын
you should take rice but in little quantity approx 200 g a day
@mrperfect9990
5 ай бұрын
avoid peanut butter
Rip to the legend jo linder🥺🥺🥺
@HahheJwjue
Жыл бұрын
S bro 😢😢
@SurajSingh-fp2qs
Жыл бұрын
😭😭😭
@clutcherbones4068
Жыл бұрын
Lele Tu bhi steriods mai bhi rip likhunga tere nam ke aage
@AmanYadav-nz7qg
Жыл бұрын
No spam plzz
@vivekthakur1546
Жыл бұрын
Take some more steroid
Yes I need that body recomposition video waiting for that video too
Please make video on body recomposition and how to achieve it! 🙏🙏🙏
Sir, please explain all the differences between weight training, endurance training, Body building, and their effects and what if i perform full body workout for 5 days continuously.
Intermediate level workout series🙏
Yes sir we want a body recomposition video❤ love this video
Yes please, We want detailed video on Body Recomposition.
BODY RECOMPOSTION❤⭐💪
@khichia593
Жыл бұрын
Yes
Thankyou Jeet sir for making all this type of fitness videos ...We would like to see your video on body recomposition ❤
Sir ... Long waited video sir ji 🥰 I am following you as a beginner .. 🙏🏻🙏🏻 happy guru poornima sir ji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Please make video on body recomposition jeet sir....1 saal pehla Maine aapka video dekh gym ke exercises sikhe or meri overall body is in very good shape following your insane bulk program since 1 month now and seeing wonderful result
Aur isme Mera ghar chala jayenga😂
@mrsahil3030
8 ай бұрын
😂😂
@ajinkyasathe4278
3 ай бұрын
😂😂😂
@RaviSingh-yr3nd
2 ай бұрын
🤣🤣🤣
@surajdutta4928
Ай бұрын
Bhai pehle pesa kama, body iske baad banana
@sudipmallick7083
19 күн бұрын
😂😂
"soybean" might not be a good choice. Aman Duggal has explained everything about consuming soybean.
@akashdeshmukh116
Жыл бұрын
True👍👍
@tanmayarte5190
Жыл бұрын
Can you explain here in short what he said
Thanks Bhai very informative video mostly for vegetarians and me also 🧒🏻🧒🏻👍👍👍👍💯
Thanks Jeet Sir, Please make a detailed video about Body Recomposition.
Pls sir give me heart
Sir aap chikan egg ko dait me bolna bandh karo please koi uske jagah paneer chana mung ye sab batao sab bache protine ke chakar me sab non veg hote ja rahe he
@hunksunil2010
Жыл бұрын
Right
@dp0948
10 ай бұрын
Hum dolle thode kam bna lenege.....par jaan un chiken khane walo se jyada bnaenge 😎🤟......jai bajrangbali
@tempo2656
10 ай бұрын
Dab ke khaao chicken
@bookofeverything3204
10 ай бұрын
Kya mtlb non veg hote ja rahe hai... Humans are built non veg... Kuch rayees baap ki aulaad hai jinhe gass khane ka shokh hai...
@dopeditzz
9 ай бұрын
@@bookofeverything3204ha bhai pehle ke log toh hunting krke hi khaate the na 😂
Awesome video. Pls make body recomposition video too. Thanks
You're doing a great job,Keep up the good work! I am also very passionate about fitness, which is why I have recently created my own KZread channel dedicated to fitness.
Amazing Videos Sir... Ese hi Hame Right Information Dete Rahena to Sub Achi Body Mentally Rage gi🙏🙏🙏
Yes body re-composition video is needed!
Please make a body recomposition video for intermediate and advanced lifters
Thanx brother it's very helpfull video for me..........plz tell me about increasing stamina and strength....iam a beginner 3 to 4 months
Sir really helpful video. Please make a video on body recomposition.
Yes, we need a video on body recomposition
exrcise for knock knees correction as well...please make a video on that
Yes we want to see video on body recomposition,,
Thank you for making this wonderful video..Yes please make video on Body Recomposition. Sir can we have curd during night.. Sir can u gide on hormonal imbalance problem..
Sir, If I am on IF then what should I do? Should I cut breakfast part and take rest of the meals or I should eat in a different way? Please make a video on IF diet. Love from Kolkata ❤
We need a video on Body Recomposition !!! excitedd!!!
Yes sir please make a video on body recomposition
yes, definitely would love to see a body recomposition video! 🤩🤩🤩🤩🤩🤩
Yes sir we need a video on body recomposition
Yes sir please make a video on 'Body recomposition"
I'm also excited to your Body Recompositation video
thank you sir,nice explaining
Thank you. Please make video how to calories count.
Please make that video on Body Recomposition and also explain how to maintain weight..❤
Thank you for the vedio sir , Very helpful
@12:45 Sir we need a Body Recomposition Video explained by you in Hinglish like you did in this! Thanx for this video @JeetSir
Sir yes please a video on body recomposition 🙏
Yes we want video on body recomposition
Yes we want to see body recomposition video
Yes sir make body recomposition diet and workout plan
Sir ki video aate he dil khush ho jaata hai
Yes sir i want Body Recomposition video ❤
Thank u Jeet Sir, 🙏🙏 आप के instruction हमेशा follow कर रहा हूँ..
Sir plz also include ayurvedic concepts also here ... Like not eating dahi at night
Plz make a video on body recombination. thanks
Bhai best ots kon si camp ka use karay
Let’s go for body recomposition to know more ideas and knowledge love from kuwait 🇰🇼, god bless bro 😎
Eagerly waiting for the video about body recomposition.
Yes sir body recomposition pe video chahiye
Jeet sir plz make a detailed and brief video on carrier opportunities in sports field 🙂🙂
great buddy.......we wanna video on body recomposition...