Full Day Maintenance Diet లో నేను ఇవి తింటున్నాను || Sruthiraagalu || Sruthi Vlogs || Strikers
#Sruthiraagalu #SruthiVlogs #MaintenanceDiet #Strikers
Full Day Maintenance Diet లో నేను ఇవి తింటున్నాను || Sruthiraagalu || Sruthi Vlogs || Strikers
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డైటింగ్ అన్నకూడా యిష్టంగా చేయొచ్చు అది మీ వీడియో లో 👌🏻👌🏻👌🏻👌🏻👌🏻💐💐💐
Aa Spark vineela garni chala mandi promote chesaru kani, evaru mila diet em icharu ani matram cheppaledu. I really appreciate your approach. Thank you
@manasaramya3553
3 ай бұрын
This is not diet plan only maintanence diet this will not help us to weight loss so that they reveal this maintanence diet not main diet
@G-ew6sk
2 ай бұрын
@@manasaramya3553Weight loss shorts చేసినట్టు ఉన్నారు ఈవిడ
@G-ew6sk
2 ай бұрын
@@manasaramya3553No.... Shruthi garu did weightloss diet video for a day as well... It got 1.5 million views... Check it out.
At the end very well explained... disclaimers ivvadam chala important. Idhi chala youtubers cheyaru .but meeru chepparu, excellent.
Thank you madam మాకు ఇంత బాగ వివరించారు
Thank you Sruthi gaaru.... useful video edhi ....miru best inspiration
E madhya me videos ekkuva chusanu amma meru navvuthu explanation istharu naku chala happy anipisthundi
మీరు cheptunte మేము cheyagakamani ధైర్యం వస్తుంది మమ్👏👏👏🤝🤝🤝మీరు 👌👌👌👌
Me diet kanna me matalu madhuram mam🥰Thank u mam sharing ur video😍
Mi opika ku Mi dedication ki Mi manchithananiki take a bow😊
Mam u r గ్రేట్. మీతో పాటు అందరు బాగుండాలని మీ diet చెప్పడం. 👌👌👌🙏🙏🙏
Thank you weight loss ke Baga help avutundi mamdaily ame chesukovali alaga ana appudu meru pettina videos helpful ga vuntundi
Suruti gaaru skin chala glow avutundi ,Chala young ka kanipistunaru😍
So cute so smart amma clear ga explain chesaru and me smile chala bagundi, entha happy ga opikha tho cheparu meru aasalu ❤ tq so much meru elagay happy energy tho undali ani korukuntunanu love u amma.
Chala opika ga anni vivaranga chepparu shruthi garu ,super andi meeru.
బావుంది శృతి గారు నేను వినీల గారి వీడియోస్ చూస్తాను ఇప్పుడు మీ వీడియో చూసాక full clarity వచ్చింది Thanks for both of you 👍👍
@bhavanivishwa6650
3 ай бұрын
Plz share the full name of vinila
@kdhana2846
3 ай бұрын
good information dear 👍
Tq Shruti meeru baga chepparu Diet Meeda avaghana vastundi
Vineela garu chapindhe just ala chase chupincheykundha each & every point chala clear ga explain chesaru madam. Evar body ki avalu set aiyela vallu a diet plan set chesuko vachu anta clarity ga cheparu tqq so much
Very informative video Thanks to you and vinila garu 🙏 Next time koncham short video cheyandi Lag vundi Mari shorts kakunna inta lengthy cheyakandi ... otherwise super info Thank you 😊
Really meeru mee way of talking mee video chala bagundi andi
correct andi, mee matalu madhuram...length ekkuvaindani evaru antunnaro kani assalu bore kottadu entha length vunna. vere level lo positive energy testaru videos tho.
Meeru chala manchivallu stuthi garu
Thank you mam ee video chesinanduku.meeru chala cute ga kanipistunnaru.meeku black baga suit ayyindhi
For middle class people u have given best information madam,who can not bare the amount Thanku so much 🎉
Thq mam mem ADIGINA video chesinandhuku❤❤
@Sruthiraagalu madam big fan of you nenu mimmalni inspiration ga tiskoni meeru chesina diet video ni example ga tiskoni vineela madam tips chusthu nenu na BMI ni reach ayyanu that to healthy ga but c sec potta thagindi Inka complete ga ledu, but happy mee runam yela theerchukovalo thelidu, kalla kapatam leni mimmalni and Dr. vineela madam ki naa manspurthiga danyavadalu and Memu tirumala lo vuntam tirumala sri srinivasudu meeku anni manche cheyalani bagavanthunni korukuntunna.😊thank you madam , thank you intha kanna yem chepagalamu meeku and vineela madam gaatiki .......love you both and e messege ni Dr. Vineela gaariki koda theliyacheyandi .....❤❤❤❤
Anitha baga chepthunav akka ..chala varku manchi awareness thesthunav akka diet lo ...memu cheyagalamu ane confidence thesthunav....thanq u so much...akka❤
Mam meeru super thaggaru ee video entha clear ga cheparante Mee energy vere level nice mam meeru chepinanduku memu try chestamu 😊
Taste everything but don't eat everything....chaala baaga chepparu madam. Nenu baaga connect ayyanu
Chala glamourous ga unaru Sruthi garu..
Meerey madam clear ga genuine ga cheyptaru Konthamandi secret ga unchukuntunnaru
మీరు చాలా మంచి యాక్టర్ మళ్లీ మీరు మా బుల్లితెరలో మా అందరికీ కూడా కనిపించాలని
Tq somuch wonderful video sruthi garu baga clear ga chepparu love you mam
థాంక్యూ అక్క చాలా వివరంగా చెప్పారు థాంక్యూ
Thank you Sruthi gaaru for posting this video,hatsoff to your dedication
Thank u souch madam. Evvaru kuda vineela gari diet meela voice MSG tho Saha video lo chupinchi vinipinchaledu. Miru great nd bagundali madam .tq so much madam
@samudralayadalaxmi3088
Ай бұрын
Lasya talks lo chepparu chudandi
మీ ఫేస్ లో ఒక కామ్ నెస్ ఉందండి, అది ఎంతో ప్రశాంతం గ అన్పిస్తుంది నాకు 😊😊😊. God bless you andi
@Sruthiraagalu
3 ай бұрын
One of d best compliments I have received. Thank u so much,.. means a lot....😍😊
@sagirellyswetha8751
2 ай бұрын
Nijam sruthi garu, meeru reel life lo villain la unna real life lo ayithe entha calm ga unnaru.
Chala weight loss ayyaru madam. Looks good.yenta dedication unte,yentha cravings control,yentha pattudala unte kane ela weight loss ayyaru madam. Weight loss ayyaru ane santhosam,me confidence me matallo kanipistundi madam. Me ruthuragalu serial lo ayyaru almost...same
Hi Sruthi garu, For Womens your the good example with your life style.
Super Shruthi garu, baga explain chesi chepparu tq ❤
Awesome Sruthi Mam … very dedicatedly u r doing ❤❤
Thank soo much mdm full video chusa chala baga clear ga explain chesaru.tq venali mam
Tq sooooo much mam for sharing helpful video mam love u mam may god bless u with good health wealth. 🙏🏻🙏🏻🙏🏻
Shruthi gaaru meelaaga cheyyalani pattudala tho vunnanu.bhale chesaaru video.meeru cheppindi.100% correct.thaggina tharvatha ela vunlaalo chepparu. Thank you.
Whait loss kuda video చేయండి, చాలా బాగా చెప్పారు
Chala pleasant ga patient tho explain chesaru ma❤❤
Tq mam మంచి విషయాలు చెప్పారు 🙏🏻
Amma chala vivaram ga chepparu meela yevaru chestu chupinchaledhu chinna pillalaku cheppinatlu ga chepparu chala chala tq amma❤❤
@26:44 & 38:25 cute cute smile Shruthi garu😍
Your looking very beautiful your explanation also very very nice mam.your giving valuable information
Superrr ga explain chesaaru👌🏻
Mi voice antha sweet ga untundo antha healthy and active ga miru apatiki undali ani korukuntuna andi heartful ga.
Sruthi akka thank you so so much for making this wonderful video.I love your dedication towards better health,its so inspiring.oka doubt akka..meeru multigrain dosa pindi annaru kadha... multigrain dosa pindi, millets dosa pindi yela intlo cheyyalo cheppandi akka plz..nenu kooda try chesthanu.
@samudralayadalaxmi3088
Ай бұрын
Ragulu, jonnalu, mokka jonnalu, minapu gundlu, pesarlu, kandi pappu, senagalu, erra pappu, chikkullu 1 spoon and brown rice 4 tea glasses theskuni 4 or 5 hours Nana betti grind cheyandi
@vreddy9144
Ай бұрын
@@samudralayadalaxmi3088 Thank you so much andi. chikkullu ante yenti andi?
Superb mam👌 memu mimmalni chinnapatinundi chusthunnamu tv serials lo n movies lo....same nenu rice lover ni kani ippudu diet chesthunnanu overweight valana....chala badaga undindhi kani ippudu mee video chusaka inspire ayyanu thanks 🙏 mam
Sruthi, I have been seeing you from years and you are a true inspiration for women on their weight reduction process
Very well explained Tq so much sharing mam
Nice 🙂 చాలా usefull video andi thank you 😊
Superb explanation ma'am
Thank you mam Memalini ela Chustunadhu ku You motivated me thank you mam
Sruthi garu meru cha Baga matalu aduthunaru so sweet of you
Super mam...me talking style nice....miku manchi fan nenu
What an explanation andi really chusthuntene thagipoyama annattu vundhi thanku andi
@Sruthiraagalu
4 ай бұрын
So sweet of u!!..
Cheppadam kadu chesi chupincharu super mam you are really 👍
Chaala clear ga chaala opikaga chepparu mam❤❤❤
Chala thanks Meeru antho vivaramga teliya chesaru ❤️
Chala chakkaga explain chesaru mam.so nice❤❤😊
Meeru entha manchivallo tq soo much mam
Hi mam I really like ur acting from moghalrekula serial..... Me weightloss journey maku share chestunaruuu it's really helpful for us tnq so much mam
Miru bale cute ga matladuthunnaru.. 🥳🥳🥳🥳wow🥰
Tq medamgaru one day diet bagachepparu👌👌👌🥰🥰
👌….mam…good explanation….tnq u so much 💐💐💐
Thank you sruthi Garu for your beautiful narration 🙏
Hai madam your dedication is super and your are impressive, your words are really necessary to motivate ourselves, you are super ❤,I like you with your mom
Super ga explained Madam. Dinner clipping maamuluga ledu. Pindesaru. 😂
Thanks andi maintaince diet share chesaru
I really like the way you say mam. love you ❣️
Meeru chakravakam lo chala bagunaru, face chala glow undi
Mimmalni chusthunte chala young ga kanipisthunnaru madam. I mean 10years age thagginattu madam.
@khajuayaan
2 ай бұрын
Super madam Chala bagachepparu
Your great shruti garu Really inspirational
Hi mam, ur such a sweet soul. How nicely ur enjoying and cooking in a positive way.
Thank you very much Shruti mam I continue watching your to program I also follow your diet plan thank you very much
Chala Tq andi meku vevaranga dit guriche cheparu opikaga makosam chepinaduku Tq soooo much medam🌹❤️
Meru chala clear chupicharuu tq mam
Super andi meeru so simple
Combinations chala bagunnai andi super
Hi Shruti garu! I'm really appreciate you 😊 shruti garu sesame powder n flax seeds powder in which website you bought it?
Hi @sruthiragalu ,mam how you stayed consistent throughout your diet period.Pls provide tips
haaaa super craving on food...nice andi mi expressions
Chala klupthanga vivarinchi chepparu mam mi opikaki na yokka danyavadalu thank u mam
Super more video s like this Main imp thing no food and diet i see ur decation about all body ....
ur patience is awesome😊
Good content. My recommendation is to review the video and edit repetitions before publishing. First few mts of the video is important to retain viewer attention. If you review your video you’ll note the number of time you are repeating the same thing over and over again in the beginning. Your video will be better if you avoid being repetitive. Thanks for sharing.
Chala baga cheparu miru
Last lo comedy super mam miru ante naku chala estam mam
Thank you so much mam mee antha ga cheppinavallu leru
Meru cheppedhi vintunte ne join aipoyee try cheyali ani anipisthundhi intha estamga diet cheyadam chala bavundhi
Chalaa baga chepparandi meeru
Very useful video mam Thank you so much 🙏🙏🙏
nice reciepes, very healthy, tq
Chala bhaga chepparu ❤tq so much mam
Mam u r words n feelings are genuine... thank you for sharing.. really I want to start this..once again thank you so much mam