I'm literally doing the same morning routine with Jessica for 7 years now lol!

Wow, haven't done this video in over a year, still one of my favorites and I will add back into my routine!

Absolutely love your style, flow, tone of voice, and overall lightness. I felt tense when settling into bed and now I feel completely relaxed. Love Peanut also, he is so Zen!

Just finished Sunday's workout! Great start for the coming week! Really relaxing. Thanks J and P!

Day 15 - Made it! Loved this stretch routine - it was a great way to cap off boot camp! Thanks Jessica and Peanut!

Perfect restoration after some vigorous snowshoeing! And of course, Peanut adds the icing to the cake

This is my 20th consecutive day working out with Jessicasmithtv! This felt amazing! I really needed this as I am sore today from working out all week.

Excellent way to end this boot camp. Thanks Jessica. Can't wait to try the next one!

I've never been disappointed in ANY of Jessica Smith's workouts,so I wished I'd found this stretching routine earlier!The instructions,flow,tone of voice and tips to moderate the moves made an immediate,positive difference in how I restored I felt afterward.Thank you!

Did this one a day early after the resistance band workout. Love this one!

That was a nice treat. I don’t often take the time to do a full stretch. Peanut was cracking me up with all of her snorting.

Knowing that I'll be walking a lot today, and feeling sore from this week's workouts, I thought I'd try this Relax and Restore routine. It was absolutely perfect--just what I needed for my aching muscles! Thank you, Jessica, for providing some less intense yoga workouts.

What a great way to end the Pre-Holiday Boot Camp. Thanks Jessica!!

Day 15 of Boot Camp complete. Love this de-stressing workout. Thanks Jessica!

Just what I needed after HIIT on Monday and SuperSet sculpt on Tuesday!

What a wonderful end to boot camp. And Peanut is too cute! Looking forward to next week!

I absolutely love this! It's the only full body stretch routine that I've found online that leaves me feeling so good. It's like a massage for every part of the body.

Exactly what I needed this morning. I had all of this soreness and tension on my right side and it really helped!

Love this one!! I tripled up on this with two other workouts and I needed it!!

Checking in for today. Another challenge complete! I've been using your workouts almost daily since last spring, (along with an extensive dvd collection), and you are my absolute favorite. Thanks so much for all you do!!!

Thank you! I woke up this morning and just needed a stretch routine and this was great!

that was AWESOME Jessica! A great way to end a busy day. I loved Peanut in this video - she gives great energy to a yoga practice :)

Thank you for this beautiful stretch for Day 7. It was just what I needed.

Such a wonderful, restorative (yet energizing) yoga-style stretch routine!

I was really aching having overdone it the past week, but I feel so much better after doing this workout! My favourite KZread fitness channel for sure!

Gentle stretch workout. Perfect for restoring and resetting tight muscles.

Final day of boot camp done!

I loved this workout today! It was the perfect balance between challenge and relaxation. In an attempt to keep my chronic back pain in check, I've decided that I just have to include yoga in my workouts a couple of times a week instead of just alternating between cardio and strength. This one is perfect for me! Thank you!!!

I needed this. Had a party last night and was feeling a bit stressed yesterday with it rolling over to this morning! And I finished the challenge!

Final day of the two week Pre-holiday bootcamp! I made it!!

I see below that I did this 4 months ago - need to do more regular stretching. My muscles really needed this. Thanks.

did this tonight---spent a long day in front of the computer today and this was exactly what I needed. I tried to do some of the back stretches that you shared in an earlier video, while I was working, but I still needed something more --perfect.

Totally forgot about this gem! Thank you for the much needed stretch session😀

Caught up from the week that I was away! What a great way to end :) So relaxed and ready for this coming week! Thanks Jessica!

Just what I needed! Day 7 done!

Boot camp completed! Thank you for the stretching routines....I do practice yoga every other day but I could not only strech for that long on my own!

Thank you for this awesome routine. I have to say that Peanut is a wonderful addition and makes the routine that much more enjoyable. Please keep him in your videos.

Thanks Jessica! This was very relaxing. It helped my sore muscles too!

That dog is so cute!

What a beautiful end of day workout. Thanks for a lovely practice. Cheers, Jane

So relaxing and soothing. After I did a 30 minute cardio workout I did this at the end. I feel more limber and calm. I think I will do this after everyworkout. Thanks Jessica!

Did this yesterday. Just forgot to check in. And completed the bootcamp! Aaaaaahhhhh!!! Have felt such a big difference. Will definitely exercise more regularly now. Thanks so much, Jessica and Peanut!!

Perfect workout after sitting in the car all day driving home from the other side of the state.

Wonderful end to the week! Very relaxing and invigorating all at the same time. Thank you so much Jessica!

I Enjoyed this stretch. It is 4 am and this was a great study break/ relax session.

This stretch was amazing! I will definitely be revisiting this routine in the future!

This is a SUPERB stretch experience! Thanks!

I love all your stretching videos. Thank you so much!

Boot camp complete! Thanks Jessica!!! Can't wait to see what's coming next :-)

Great stretch for the end of my day! Day 19 of my fall challenge. Sore today-- yoga worked well for it!

Did this before I went to bed tonight. Really enjoyed this stretching video too! I could do all of your stretching videos in one sitting if I had the time. Thanks!

Day 7 completed. My 11 & 5 year old did this together. The 5 year old stopped halfway but my 11 year old loved it! She is so inspired that she wants her school to have a yoga/stretches at her school right after their zumba class. Thank you Jessica :)

I absolutely LOVE your energy........and Peanut is pretty awesome too! :)

Day 7 Completed. This is a nice and relaxing stretch workout. Peanut is distracting us..but she's cute...Thank you for posting this Jessica.

Perfect stretch and relaxation segment. I'm impressed!

Feels great!!! I really needed this after doing 2 in 1 toning yesterday. I'm really feeling my muscles after that w/o. Thanks Jessica :)

BC Day 15!! So excited and a little sad to see the end! Can't wait for all that's to come. Thank you Jessica, as always you're workouts are excellent. (And my 4 & 6 year old who love to workout with me, think Peanut is a rockstar!)

This was an awesome stretch! Great first week! Can't wait to start week two tomorrow!

That felt really good after all those workouts this week!

Hip hip hooray, boot camp finished today! All stretched out and feeling very happy for completing the 2 weeks. Thanks so much Jessica for bringing us such fab workouts! Well done to everyone who completed :)

I loved this so much! This was perfect after a long work week.

Finish line! Confetti cannons and happy dancing. BC complete! I'm looking forward to some exercise snacks next week and January's challenge. Thanks, Jessica!

First week day 7 Done! how lovely this workout!!!!

Jessica this was such a great stretch video - on day 7, week 3 of spring ahead challenge. Boy did my body need this today! I may come back to this later today or try another one of your stretch videos later, it just felt that good. Like the others below, I too feel really ready for tomorrow's workout!

Day 7 of Week 1 done! Didn't have time last week but got it in now!

Thank you soo much I was able to relieve so my soreness all over my body!

I absolutely loved this video! I feel better.

Day 7. This one really did help my muscles. I had some good knots!

It's 5.55am and me and my friend have just done this and now we feel AMAZING! We've finally found a video with a clear and helpful instructor with a good range of stretches :)

Ahhh thank you. You just helped me ease so much tension I was having.

Last day of boot camp! I missed a few days at the end of this week so I subbed in Cardio Barefoot Flow, which I loved and was more challenging than I thought it would be.

Another amazing video and just what the Dr. ordered!!!! After living a very athletic/active live for 38 years and then having brain surgery and being on my back for 5 months, gaining 18 pounds, your videos are giving me hope! #takingmylifeback Thank you Jessica keep them coming! #thisishowyoustart

Love this one. Day 7 done.

I feel sooo much better. I was super sore from yesterday's workout... this was just what i needed. I feel like i just got a nice massage. Thanks so much!

Incredible session . Thank you

My muscles were sore, after this video I felt much better, thank you!

Thank you for this workout Jessica. I feel my muscles were restored. And I love the stretching part. I'm so happy that I've completed the 2 weeks boot camp. I can't believe that it's over. The times I was struggling, ( esp the ballet thing ), still seem fresh. But so excited for next week. I can't contain myself. I don't know. That's what I'm feeling!! Anyway, see you again.

BC challenge complete! Thank you for a great rotation, I loved all of it! xo

Your videos have helped my family so much, thank you, keep posting them!

thank you for this workout..so prepared for our new class..see you again..

loved it. fab timings with space giving instructions.

Just what I needed after a long busy day at the office. Due to to many people and too short worplaces I worked some hours at a normal chair, so really needed a good stretch!

OMG! This dog is so cute! This is just lovely. He falls asleep...so relaxed :)

This felt so good to do today! Thank you again for another great workout!

LOVING THIS ROUTINE TOO MUCH! Always a yummy workout. Thank you for this awesome routine!

Last day of the bootcamp challenge! It was great! Today I woke up with more energy and did your "lose your love handles" routine first and finished with this one, perfect! I've done all your challenges this year and enjoyed all of them, thank you very much for your work!

Absolutely amazing. Thank you so much. (Also, your dog is adorable)

Thank you! Great video, great stretching routine. Peanut is adorable!

Thanks for that, very relaxing and just what a needed after a rubbish night sleep and waking up with back ache :) keep up the good work.

Wonderful, relaxing way to end boot camp! Thank you so much for creating the videos (and the accountability) that provided a butt-kicking 2 weeks! It was a blast. (I rewarded myself for finishing it with a new workout top!)

Great flow!! I feel so energized! Thank you, namaste!

BC Day 15 We did it! Cant believe that the 2 weeks are already over... I really enjoyed all the check ins and I hope to start our next challenge soon, because it is always fun to work out with you! We really deserved this stretching routine after all our hard work...See you soon!

Great stretch for day 7!

I loved this routine :) You did a great job putting workouts together for the bootcamp! I really felt my leg muscles this week, so it was nice to finish with such a relaxing stretch.

I made it! Thank you for the workouts!

Perfect pace, sequence of movements, and duration for a beginner like me!! Wonderful video, 10*!

That was so awesome! I needed that great stretch! This is exactly what I was looking for!

Doing this during the Corona virus. Thank you

Thanks Jessica for a fabulous two weeks of Pre-Holiday Boot Camp. It isn't Thanksgiving on Thursday for us Canadians, but I loved the Challenge just the same and I am looking forward to throwing in your mini workouts in with your other workouts I love to do. You are AWESOME. Happy Thanksgiving Week to all the Americans doing this Challenge from a proud to be your neighbour, Canadian.

Terrific routine Jessica😀. I am so happy I found it this afternoon. I definitely feel relaxed and restored after a tough day on the trails in the humidity. This routine has me stretched out and ready to face cooking dinner and a busy evening ahead. It is going to become one of my post hike go to videos.