Full Body Stretch and Deep Relaxation Yoga
Спорт
In today's yoga for flexibility and relaxation, we will work on a full body stretch as well as progressive muscle relaxation. This class will calm your body and mind, ensuring you stress relief and complete body relaxation.
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💬 Did You Like This Video?
Let me know in the comments below how do you feel after this class.
Пікірлер: 5
helped to get calm and deep stretching in the middle of the working day)
@IKIYOGA
5 ай бұрын
thank you. I'm glad you liked it 🥰
nice video! Keep going ;)
@IKIYOGA
5 ай бұрын
thank you for watching 😀
вот что мне надо после всех съеденных перепеч!!!