Four Blinks: Flash-Like Memory Reconsolidation Memory Reprocessing Demo (Tom and L)
Demonstration of the Four Blinks Approach to Memory Reconsolidation. For more information, see FourBlinks.com or join the Flash Sandbox Facebook Group. For those who are not EMDR therapists, the metrics referenced at the end are rated using the following scales: 0-10 for distress (higher more distress) and 1-7 for validity of positive belief (higher is more valid).
Пікірлер: 5
Nice way imma try it for ocd
Wow!
This sure beats 20 sessions of out loud energy destroying public ruminations in psychodynamic therapy. Fast and effective...just utilising symbology - the language of the unconscious. Negative memory mop up and trash out. GENIUS.
What would you do if she said no when you asked if the paper was out of awareness when testing the cargo plane?
Seems like his counting out loud would be distracting from her trying to envision the calm scene. Why not just tell her to blink when it's time and count in his head?