Any athlete slow of foot or lacking quickness cannot play effectively in the secondary.
Drill Work Includes:
- Agile foot movement, coordinated/balanced.
- Motor skills - (quickness is always a premium)
- Ability to play in reverse.
- Ability to change directions in minimal time.
- Reaction time.
• In football, movement binds together football skills, and in game situations focus needs to be on the football skills, with specific position movement patterns happening automatically. Once you master these movements individually it's time to put them all together at game speed.
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