Flourless Egg White Keto Bread Rolls | Dairy Free

Тәжірибелік нұсқаулар және стиль

Just having a little fun experimenting with the bread recipe. The quantity was halved to make 6 rolls as many people may be making this for one or two people.
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Serves 6
Nutritional Information/Bagel:
Cal: 137.4 | Net Carbs:0g | Fiber: 1.4g | Total Carbs: 1.4g | Fat: 10g | Protein: 10.1g
Ingredients:
128g/1/2 cup Peanut Butter (organic if you can)/ Nut or Seeds Butter
4 Egg Whites or 154g Carton Egg Whites or 3 Large Whole Eggs
8g/1 tsp Baking Powder
8g/ 1 tsp Sweetener (Optional)
1/4 tsp Salt (Optional)
METHOD: For the best results please follow the tutorial provided in the video.
LINK TO SILICONE BUN MOLDS: amzn.to/3EkD1bT
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Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
#ketobuns #ketobreadrolls #ketorolls
Flourless Egg White Keto Bread Rolls | Dairy Free

Пікірлер: 232

  • @Paula-po9kx
    @Paula-po9kx2 жыл бұрын

    Thank you Mel. These look delicious

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much Paula ❤️

  • @MrClemmo13
    @MrClemmo132 жыл бұрын

    Yum looks so good. I’m definitely making it. Thanks so much for sharing this recipe. Love your South African accent

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much! Happy to still have it lol. I hope you enjoy the recipe 😊

  • @tthappyrock368
    @tthappyrock3682 жыл бұрын

    I look forward to making these!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Yay ❤❤

  • @ivanovaquinones1479
    @ivanovaquinones147910 ай бұрын

    This is the best bread recipe that I have tried. Thanks 🙏

  • @CookwithMel1

    @CookwithMel1

    10 ай бұрын

    Yayyyyyy! You're most welcome 😊

  • @annemaina7988
    @annemaina79882 жыл бұрын

    Hi Mel, just came across your channel a few days ago and I'm sold...great simple recipes. Short n sweet. Where have I been? No more store bought Keto products for me. I have tried some with great success. Thank you and all the best.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello Anne is great to meet you, welcome to the channel. Oh thanks so much and so happy you're enjoying the recipes...yay! 😊😊😊

  • @glennkaramoy9862
    @glennkaramoy98622 жыл бұрын

    Simple, easy and of course healthy...yummy for breakfast with a cup of hot tea

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Oh yes and one more addition...butter! Thanks Glenn

  • @asalinden4202
    @asalinden42022 жыл бұрын

    Älskar dina enkla recept!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Tack så mycket, jag är så glad att du gillar dem!

  • @fevenlemma5190
    @fevenlemma5190 Жыл бұрын

    You are just the best....thank you so much from Ethiopia, Africa❤

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Oh wow I've never spoken to anyone from Ethiopia before. Thanks so much for your kindness. You're most welcome 😍😍😍

  • @terrimyers3337
    @terrimyers33372 жыл бұрын

    I am so looking forward to trying these they look amazing

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much Terri, hope you enjoy it 😊

  • @tg7661
    @tg76612 жыл бұрын

    OH MY GIDDY AUNT I made these today and I am astounded at how like bread the texture is. The best low carb bread alternative recipe I've come across. I've done a number of your recipes now and I've found them all to be delightful. Thank you for all your effort Mel.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Awwwww I'm so happy you liked it and the other recipes too. Thank you for the great review!!!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Жыл бұрын

    *Great looking bread rolls. Thank you for this easy recipe* 😍

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    You're most welcome, thanks so much ❤️

  • @sabrinacooks
    @sabrinacooks2 жыл бұрын

    Oh my goodness I just tried this today, so good! 😋 You could even flavor these and turn them into muffins 😋 thanks so much for sharing Mel 🥰

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Yes yes yes...please experiment, add your own flavors...switch up the nut butter. I can't get enough of this recipe really.

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen16542 жыл бұрын

    Sounds great!!! I’m watching the ads to help support your channel.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much Judy...appreciate it very much 😊 ❤

  • @Volaris27
    @Volaris272 жыл бұрын

    OUHHHH WONDERFUL

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thank you Marie 😊

  • @ninalopes7507
    @ninalopes7507 Жыл бұрын

    Thank you for the ricepe excellent BRAVO from ❤

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Thanks, you're welcome 😊😊😊❤️

  • @craniumgrunt6001
    @craniumgrunt60012 жыл бұрын

    I can’t thank you enough for this peanut butter recipe. When my children and grandchildren come home to visit we struggle with mealtimes. Some of us are gluten free, dairy free, low carb so finding a bread we all can have is fantastic! Thank you! I think the cooking time is probably different due to the baker’s location. Altitude plays a big difference in the amount of baking time required.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Oh have to make one bread instead of different options would be a game changer...I'm so happy this recipe would save you time and make things simpler. Yes you're probably right about the altitude. I feel like I would need to use the person's oven to know exactly why there is a difference. Thank you for the lovely comment ❤️

  • @debfrancis2166
    @debfrancis21662 жыл бұрын

    These look so good.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much Deb ❤️

  • @mrs.henderson7602
    @mrs.henderson76022 жыл бұрын

    Looks so tasty 😋. You guys are great 👍

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much ❤️

  • @dinasdomain7710
    @dinasdomain77102 жыл бұрын

    Mel, Mel, Mel!!! I made these wonderful rolls today!!! They are awesome!!! Soooo simple! Soooo delicious!!! THANK YOU 🙏🏽 New Subscriber!!!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Yayyyyyy Dina.. Most of all I'm glad you enjoyed them and it was easy for you make, that's a win in my book. Thank you for your support I really appreciate it ❤❤❤

  • @Learn2Paint
    @Learn2Paint2 жыл бұрын

    I received my mold yesterday and made these buns today. LOVED them. They turned out so good. They have a hint of peanut butter taste, but the texture and softness of the bun are perfect. I also added 1TBS of psyllium husk and ground flax seed for fiber. I definitely will make these again. Thank you for sharing this recipe!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Yay! I'm so happy all the effort paid off and you enjoyed them. Thanks for the feedback ❤️

  • @ellenfrank2701
    @ellenfrank27012 жыл бұрын

    I wow another great recipe.. beautiful bread buns😘❤️

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much ❤️

  • @lydiacollot7191
    @lydiacollot7191 Жыл бұрын

    Merci pour la réponse Bonne journée 🌸🌹

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    You're welcome, anytime. Hope you have a great day too, thanks 💐💐💐

  • @Munisk52
    @Munisk522 жыл бұрын

    That's it. You've shown me how to make tasty keto pasta. I'm going to try your popcorn chicken recipe to satisfy my fastfood cravings. Now this recipe... if it's half as tasty as it looks - you need some sort of keto community award :)

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Lol...that would be so cool. Could you please let me know what you think of it if you get to try it. Thanks so much for the great comments ❤️❤️❤️

  • @arroyobaby38
    @arroyobaby382 жыл бұрын

    Love these bread rolls going to make them tonight! Thanks Mel for another great recipe!!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much I hope you enjoy them!! 😉 😊

  • @arroyobaby38

    @arroyobaby38

    2 жыл бұрын

    @@CookwithMel1 - I’m sure I will dear 😊

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@arroyobaby38 😊😊😊❤

  • @odettethompson6221
    @odettethompson62212 жыл бұрын

    OMG! These are so simple and so tasty! This will be my go-to "bread" recipe. I also had one with my homemade strawberry jam. Delicious! And so fluffy! And the baking time was exactly 10 minutes, as shown, although I only got 4 buns out of the batter.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    I'm so happy you enjoyed it Odette. I wonder if your molds are bigger than mine? That could be one reason why you got 2 less. Thanks ❤️ 😊

  • @melanytodd2929
    @melanytodd29292 жыл бұрын

    Brilliant ❣

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks Melany ❤️

  • @TastyCookKitchenTV
    @TastyCookKitchenTV2 жыл бұрын

    This is so easy and tasty, love it

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much ❤️

  • @goodnewsketo178
    @goodnewsketo1782 жыл бұрын

    How did I miss this video? It must've been while I wasn't feeling well...oh, well, I got to see it just now and WOW!! Those look AMAZING!! 😍😋 Love ya 😉 ❤️💙💜 ~Lana

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Lolol I don't know? Glad you're feeling better though, thanks me lady xoxo💌💗💞💕💝

  • @FirstLast-zr9cy
    @FirstLast-zr9cy2 жыл бұрын

    Omg, Mel, you are freaking awesome! ☺️ I’ve made the original loaf recipe twice since you made the video. Following up on our precious message on that video, I used salted seasoning like DanO’s instead of plain salt and homemade bacon bits in my second loaf. Wow, so savory. The umami taste was 🔥!! I am so excited about this burger version and I have some patties in my freezer too! 🥳 Thank you!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    What an amazing review! Thanks so much for sharing your experience with the recipe... soooo happy you like it and you're enjoying your bread 😊😊😊❤❤❤

  • @FirstLast-zr9cy

    @FirstLast-zr9cy

    2 жыл бұрын

    @@CookwithMel1 I am hooked on these recipes. I have a CGM and noticed that this recipe (I use almond butter) doesn’t raise my glucose at all. I tend to limit the bread recipes with psyllium husk because my blood glucose goes up more and I get bloated. So thank you, once again! 🤗

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@FirstLast-zr9cy oh well that is just wonderful. I love that you can make so many different things and for someone like yourself who has to be careful...it means you don't have to worry any more. I feel so happy to hear your story as well so thank you 😊 💗

  • @SJ-bq6pl
    @SJ-bq6pl Жыл бұрын

    I made these and they were great

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Yay ❤️❤️❤️

  • @stanleyfox4201
    @stanleyfox4201 Жыл бұрын

    I just made these! Very nice! I cut the recipe by a third and just made two rolls in case I didn't like them. I made a Reuben sandwich with one and the other is in the fridge for tomorrow. Thank you so much.

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Well done Stanley! I'm really happy you gave the recipe a try out. Rueben sandwich is yum!!

  • @cutekawaiigirl9672

    @cutekawaiigirl9672

    Жыл бұрын

    where can i buy keto peanut butter? whats the brand

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    @@cutekawaiigirl9672 you need natural organic. Some good brands are Crazy Richards or Pics

  • @noureddinechaour3250
    @noureddinechaour32502 жыл бұрын

    Merci pour la traduction en français Je te regarde tous les jours depuis Lyon en France

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Oh wow Noureddine merci beaucoup. Votre soutien compte beaucoup. J'espère que nous pourrons discuter davantage à l'avenir.

  • @haninaltaher7316
    @haninaltaher73162 жыл бұрын

    Thanks again 😘♥️🇱🇾

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    You're most welcome Hanin 😍😍😍

  • @lauraa2877
    @lauraa2877 Жыл бұрын

    I’m allergic to peanuts so I will give these a try with almond butter. They really look delicious ❤

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Hi Laura thanks so much. That's great any seed or nut butter will do ❤❤❤

  • @yzab1786
    @yzab17862 жыл бұрын

    Génial 👌🙏🙏

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Merci beaucoup :)))

  • @SJ-bq6pl
    @SJ-bq6pl Жыл бұрын

    I tried in the microwave... gamechanger! These were the best I have made. I found when I cooked in the oven in the silicone that the bottom would get a shiny hard texture I did not like. One took around 80 seconds... 4 took nearly 4 mins... but I did 90 seconds first and then 30 second blasts till cooked... I sprinkled caraway seeds on... they were great. Thank you Mel 😊

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Wow!! What an amazing tip, you were so creative SJ. I've never tried it in the microwave before but you have convinced me to give it a go. ❤️❤️❤️

  • @SJ-bq6pl
    @SJ-bq6pl Жыл бұрын

    I made again... am amazed this recipe works... I notice mine are not as big as yours but I am using chunky peanut butter. Am going to try to make with peanuts ground up next time as natural peanut butter is really expensive where I am. They are so filling as well... one small bun cut into 4 small slices makes 2 great little canape size sandwiches that make a great lunch. Now I have an alternative when I can't get any almond flour or low carb wraps from the store. Thanks so much for this great easy recipe.. 😍

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    I'm so happy you're enjoying them. Feel free to use cheaper nuts too if you're going to make your own nut butter, seeds work as well, sunflower and sesame. Love your comments and you're most welcome 😍😍😍

  • @emsdiy6857
    @emsdiy68572 жыл бұрын

    Beautiful

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much ❤️

  • @ruthlopez6083
    @ruthlopez60832 жыл бұрын

    Thanks 😊

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    You're welcome 😊

  • @StayCoolKeto
    @StayCoolKeto2 жыл бұрын

    *Good morning form Bangkok! Thumbs up as always! would love one of them now with my cuppa tea!* 💪😋

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Good morning! Thanks so much. Lol I've had it like that too 🤣

  • @StayCoolKeto

    @StayCoolKeto

    2 жыл бұрын

    @@CookwithMel1 Cant beat a good cuppa! lol

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@StayCoolKeto I agree haha

  • @StayCoolKeto

    @StayCoolKeto

    2 жыл бұрын

    @@CookwithMel1 but I think I maybe get carried away I have like 3 or 4 liters or so of it a day lol

  • @asmaamm1583
    @asmaamm15832 жыл бұрын

    رائع❤

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    شكرا جزيلا لك

  • @Nspirationalme
    @Nspirationalme2 жыл бұрын

    Looks delicious

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much I hope you get to try it ❤️

  • @Nspirationalme

    @Nspirationalme

    2 жыл бұрын

    @@CookwithMel1 I’m definitely going to try it soon

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@Nspirationalme LIKE!!!

  • @emankamel4140
    @emankamel41402 жыл бұрын

    This is a brilliant recipe. Tried it the other day and loved the result. Anyone tried cooking it in an air fryer?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much. I can't wait to get an air fryer :((

  • @iirumraza2068
    @iirumraza20682 жыл бұрын

    Absolutely delicious looking buns... Mel you're simply genius ...love🇵🇰

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much ❤️

  • @markchilluffo9638
    @markchilluffo96382 жыл бұрын

    👍👍

  • @camilleherrera7960
    @camilleherrera7960 Жыл бұрын

    These made... With a few adjustments. I had mini muffin pan so I dropped a little in 12 small spaces. Then forgot to tent with the foil so I tented it on the cool down. AND yes my tuna salad went on top of it PERFECTLY!

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Aww Camille I'm so happy you enjoyed this recipe and put your own spin on it. I love making this recipe swapping out the nut butter too. Thanks so much ❤️

  • @camilleherrera7960

    @camilleherrera7960

    Жыл бұрын

    @@CookwithMel1 💗💗💗💗💗 Thanks Mel!

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    @@camilleherrera7960 you're welcome 😘

  • @jennincal
    @jennincal2 жыл бұрын

    I just made these but they flattened when I took them out. They were still so delicious!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi Rosalee. Thanks so much. I just want to help with why they flattened as it's the first time this happened to anyone. Did you cover with foil or make changes to the recipe? Thanks

  • @lifdohop

    @lifdohop

    2 жыл бұрын

    Did they have a very nutty flavor?

  • @jennincal

    @jennincal

    2 жыл бұрын

    @@CookwithMel1 I did cover with foil and didn’t make any changes. They were poofy when they came out but deflated. Maybe I didn’t whip enough.

  • @jennincal

    @jennincal

    2 жыл бұрын

    @@lifdohop I didn’t taste the PB at all! I was honestly so surprised. So far I’ve had salami and cheese, and chicken salad. Both Really great.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@jennincal okay thanks for the info...please try letting them cool with the foil on. You can brown the top later if you like. The flopping is a due to a sudden change in temperature. I've also just left other bread in the oven with the door slightly ajar. Hope that helps. Also, I whisk for about 3 minutes total, that's why I say I don't think that's the issue.

  • @KayDejaVu
    @KayDejaVu2 жыл бұрын

    I will try. I do hope the nut butter taste won't clash with the meat.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    You could try almond or macadamia butter for a plainer taste

  • @suel272
    @suel2722 жыл бұрын

    Hi, thank you for the bread recipes. I tried this and even using the jumbo muffin pan, these 6 turned out very small. Dobleyou think I could double the recipe and bake double the time?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi Sue...I'm really not sure why this happened...sorry about that. Yes you could double the recipe and bake time.

  • @Mee0tchy
    @Mee0tchy10 ай бұрын

    Would it be possible to use parmesan cheese instead of a nut butter (like in your tortilla or pizza crust recipe)? Thank you!

  • @CookwithMel1

    @CookwithMel1

    10 ай бұрын

    I don't think so...they behave quite differently. Our new experiments are with Clean keto flour. You should check it out

  • @joshuaalexis4904
    @joshuaalexis49042 жыл бұрын

    Hi Mel..love your recipes and ideas but I'm sensitive to nuts too..what other ingredient can I use to replace the peanut butter or any nut butter that would provide the same batter like structure and tye same results? Is vegan oilve oil butter possible? Or mashed potatoes?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi Joshua. Are you following the keto diet? I need to ask because then I can't come up with a recipe with potatoes. Thanks so much.

  • @festussmom6364
    @festussmom63642 жыл бұрын

    I’ll be glad when I can bake in a real oven and not just an air fryer...😜💋🧚🏻‍♀️❤️🇺🇸

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello...is the recipe not good in an air fryer?

  • @jwjw7271
    @jwjw72712 жыл бұрын

    I love your peanut butter recipes but can I use pb2 peanut butter powder instead? If so, what is the proportion? Thx

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Thanks so much. Yes you can. Please follow the instructions on the bottle to convert the powder to peanut butter. The proportions are correct.

  • @carolcheung3517
    @carolcheung3517 Жыл бұрын

    These are textured like real bread but the peanut butter smells strong. I was wondering if I can use chickpea and make it into butter as an alternative? also is it possible that I make it into a full loaf of bread, how long will the baking time be. Thanks for the recipe.

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Hello, you can use any nut or seed butter depending on your diet/allergies. This recipe is actually off the back of the bread recipe which took half an hour to bake 😊

  • @SJ-bq6pl
    @SJ-bq6pl Жыл бұрын

    I tried to make these into small tortillas... was a bit rustic and chaotic....haha.... I wonder if a bit of xanthan might hold them together more... they taste more like an omlett/pancake tbh... so I might just revert back to the buns.... though I was thinking of trying to spread it out thin on a baking tray to get a kind of lavash bread.

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    I haven't tried to make these into tortillas and yes maybe we need a different recipe altogether. There are 4 tortilla/wrap recipes on the channel. Let me know if you found them ❤️

  • @lydiacollot7191
    @lydiacollot7191 Жыл бұрын

    Hello Super la recette sans gluten sans lactose sans beurre Combien de temps peut on les conserver et comment 🌷🌹

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Thanks so much. Wrap then store in the fridge for up to 4 days. To freeze do wrap them first. Defrost naturally 😊😊😊

  • @lyndseybeaumont7301
    @lyndseybeaumont73012 жыл бұрын

    Yummy, they look lovely and so do you. Love your hair like that Mel. As they say in my neck of the woods…..you’re a reet bonnie lass xxxxx

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Oh! Yorkshire or Scotland? Thanks so much I never know what to do with my hair but maybe I can use this style more often lol

  • @lyndseybeaumont7301

    @lyndseybeaumont7301

    2 жыл бұрын

    @@CookwithMel1 Tyne and Wear, I’m a Geordie and proud xxxx

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@lyndseybeaumont7301 ah Newcastle. Chris lived in Yorkshire for a while and we were trying to guess 😊😊😊😊

  • @lyndseybeaumont7301

    @lyndseybeaumont7301

    2 жыл бұрын

    @@CookwithMel1 My son lives in North Yorkshire. Pateley Bridge near Harrogate. It’s a gorgeous little touristy village slap bang in the Yorkshire Dales. Not quite as gorgeous where I live. My town is Wallsend, just east of Newcastle. It’s where they used to build ships on the Tyne, very industrial. All of that is gone now and the whole place is a bit lost and shabby but some very good salt of the Earth people live here. There are worse places I’m sure and it’s home for me lol. Where did Chris live?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @Lyndsey Beaumont Chris lived in Knaresborough he says its 4 miles from Harrogate...beautiful little village. It had more pubs per head of population than anywhere else in the UK at that time lol. You should check out the Yorkshire Pudding video as he does part of the method in a Yorkshire accent haha. I would love to visit that part of the world someday ❤️

  • @JeremyLJordan
    @JeremyLJordan5 ай бұрын

    This is amazing! So simple and no cheese lol... This is the first I've seen made with peanut butter. Interesting. Does the finished product not taste like eating a glob of peanut butter? I love peanut butter but I don't want the peanut butter flavor to overpower my cheese burger lol... just curious everyone's experiences with this. If making a burger bun and having burgers, does this make it taste like peanut butter. I've tried so many 90 second breads and chaffles but always exploring new ways to do things. Thanks for this.

  • @CookwithMel1

    @CookwithMel1

    5 ай бұрын

    Hello Jeremy, thanks! It does taste like peanut butter bu the flavor is gentle. Please use macadamia or cashew butter instead. Even almond is okay but it also tastes almondy.

  • @JeremyLJordan

    @JeremyLJordan

    5 ай бұрын

    UPDATE: I made these last night, cut the recipe in half just to test. I am so surprised they don't really taste like peanut butter at all for some reason LOL but the texture is so amazingly like real bread it's blowing my mind. I've made every type of keto bread from fathead dough to 90 second bread and this is my new favorite. I'm sold. And it was one of the easiest to make too. Now I will go back and start making more of your recipes LOL thank you@@CookwithMel1

  • @snezanapesic4172
    @snezanapesic41722 жыл бұрын

    ❤️

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    😊😊😊

  • @DrPaul65
    @DrPaul652 жыл бұрын

    I’m a little confused by what you said about convection ovens. I think you said convection oven when you meant to say conventional oven. As far as I’m aware if your oven has a fan in it is a convection oven. You need to increase cooking time if your oven does not have a fan… or if you switch the fan off. Anyway, love the options you give in the recipe: egg whites/carton egg whites/full eggs. Great stuff! It’s also great to see Aussie available products! Never thought of using tahini instead of a nut butter. That’s a great idea. This should scale down to a mug and a microwave too.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello Paul. To be honest I was a little confused too because one of the ladies told me this was the reason...so thank you I will have yo clear that up with her. Oh yes Aussie all the way...and mostly shop at Coles or Woolies or online if we can't find it in store. I think tahini is my favorite because it has the plainest taste...and its nice to have white bread sometimes. Thanks for the great comment ❤❤❤

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Meant to say we have 90s bread coming up in the next recipe video

  • @beholdapalehorse
    @beholdapalehorse2 жыл бұрын

    Is this type of bread ok for people with gluten intolerance. I only found out recently that was what I have so I'm just looking for new things to eat at the moment. Anyway either way I'll have a go at making this bread tommorrow. Thanks for posting this video I never would have thought of somthing like this otherwise

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello. Just to share more info about gluten intolerance. Normal baking flour has gluten in it so do avoid regular bread and baked goods. This bread is flourless so it should suit you. It is gluten free 😊

  • @rickdavies3064
    @rickdavies3064 Жыл бұрын

    I'll be making hot dog buns with this. So easy.

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Fantastic! I hope you enjoy it ❤️

  • @maclarinadeguzman5508
    @maclarinadeguzman55082 жыл бұрын

    Do we use the sme mount of almond butter?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Yes, 256g :)))

  • @dorotheabonekamp7416
    @dorotheabonekamp74162 жыл бұрын

    Can i take gist in sted of bakingpowder

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello add 1/2 tsp Baking Soda and 1 tsp of Vinegar or Lemon Juice instead of Baking Powder. I got the info from here but I haven't tried it: thekitchenprofessor.com/blog/baking-powder-keto#:~:text=To%20substitute%2C%20replace%20a%20teaspoon,teaspoon%20of%20the%20baking%20soda.

  • @GuiTarKeYs4
    @GuiTarKeYs43 ай бұрын

    Is it the same amount of grams of tahini if I used that?

  • @CookwithMel1

    @CookwithMel1

    3 ай бұрын

    Yes it is the same amount 😊

  • @MsKay197
    @MsKay197 Жыл бұрын

    Hi Mel, I'm wondering if I've done something wrong. I used 3 whole eggs with peanut butter, but only had enough batter for 4 small buns. Should I have whipped the batter fir longer?

  • @MsKay197

    @MsKay197

    Жыл бұрын

    This is insanely good... best keto bread I've ever tasted.

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Hi Mrs Kay...just checking...you used 1/2 cup Peanut Butter and your eggs were large, and you added baking powder? Thanks...at least the taste is spot on ❤️

  • @judithheikkila9371
    @judithheikkila93712 жыл бұрын

    Do you count carbs? I am just wondering how many carbs are in a bun with all that peanut butter?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello Judith. The carb count for my buns is listed in the description box. However you do not have to use peanut butter. Any nut butter or tahini will work well too, of course the carb count will depend on what you prefer to use.

  • @beccasmama63
    @beccasmama632 жыл бұрын

    do they taste like the nut butters?? Like does the peanut butter one taste like peanut butter???

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello, I would say it does taste like whichever nut butter is added. For a "bland" taste I use Tahini :)

  • @kmbn1967
    @kmbn1967 Жыл бұрын

    I just tried it. Not bad but it came out extra dry after 20 minutes. Chokingly dry. Gonna have to eat with butter and moist stuff like cheese or so. Also I think it would turn out into a lovely Jamaican keto bun since Easter is just around the corner and I've already started cheating with Ms Birdie Easter bun. So thanks for giving me an alternative. Gonna add cinnamon nutmeg and more keto sugar I also used almond butter instead of peanut butter. Could that have been the reason for the dryness?

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Hello Karen...thanks so much for the review. Actually it's not supposed to be dry at all...kind of soft and springy. It sounds overbaked to me so maybe your oven is faster than mine. I think you should lower the oven temperature by 20F and bake for 20 minutes. I think it baked and because it was hotter than the buns liked it ended up being like toast. I hope that makes sense with my silly analogy. It's going to be the same scenario with the Easter buns so please keep that in mind. I would love to know how it turns out with those adjustments. Yes Hun you don't have to cheat...there's always a solution and if not we will find one ❤️❤️😘

  • @kmbn1967

    @kmbn1967

    Жыл бұрын

    Ok. Thanks for the response!!!

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    @@kmbn1967 you're welcome 😊

  • @mrs.henderson7602
    @mrs.henderson76022 жыл бұрын

    😘

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Sending hugs and kisses for today 😘

  • @arroyobaby38
    @arroyobaby382 жыл бұрын

    Where did you buy your silicone burger bun Mel? I’m trying to find that exact one. Would you be able to send me the link for it?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi, here is the link amzn.to/3EkD1bT

  • @arroyobaby38

    @arroyobaby38

    2 жыл бұрын

    @@CookwithMel1 thank you!!!!!

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@arroyobaby38 you're most welcome ☺️

  • @maritzarivera5434
    @maritzarivera54342 жыл бұрын

    Hi, Mel. Do you have a cinnamon roll recipe? Thanks

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi Maritza. Every cinnamon roll recipe I tried I wasn't happy to share it. So sorry not just yet but when I have a great one hopefully you will see it.

  • @maritzarivera5434

    @maritzarivera5434

    2 жыл бұрын

    @@CookwithMel1 Thanks, I will wait for your recipe

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@maritzarivera5434 thanks. I will work on it

  • @robertchristie1448
    @robertchristie14482 жыл бұрын

    Where can I get one of the roll molds that you used in this video. I'm almost new to Keto

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi, here is the link amzn.to/3EkD1bT

  • @robertchristie1448

    @robertchristie1448

    2 жыл бұрын

    Thank you for sharing.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    You're welcome Robert

  • @tracyk5079
    @tracyk50792 жыл бұрын

    That looks like a tablespoon? Can someone please confirm it’s a teaspoon?🙏

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hello and you're right because I made a double portion. Please see the description box for the ingredients to make six

  • @judithheikkila9371
    @judithheikkila93712 жыл бұрын

    I am comparing recipe for egg white rolls and bread. Bread has 9egg whites and rolls have 4 egg whites. Is this correct. I thought the recipes were the same. Are they the same recipe or is one with 4 egg whites and the other 9 egg whites?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    The bread recipe was carefully halved to create the rolls. It's only when you make you will see the recipe is quite forgiving too.

  • @lifdohop
    @lifdohop2 жыл бұрын

    Don't they have a very very nutty flavor? I used some peanut butter mixed in with almond flour and even that tasted too nutty to me. Maybe it's just not for me.

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Have you tried using Tahini? Definitely no trace of a nutty taste there. I find it to have a nut flavor but not very nutty...using the peanut butter.

  • @Chi-me
    @Chi-me9 ай бұрын

    Can I replace egg whites with flaxseed gel?

  • @CookwithMel1

    @CookwithMel1

    9 ай бұрын

    I haven't tried it but I believe it should work. You could halve the recipe and give it a try 😊

  • @Chi-me

    @Chi-me

    9 ай бұрын

    @@CookwithMel1 thanks

  • @suecolby5186
    @suecolby5186 Жыл бұрын

    Mine are in the oven. Not looking good. The batter was much thinner than Mel's and I only had enough to make 5 Muffins using 1/4 cup of batter each. My egg whites were from a carton and I measured about 2/3 of a cup. I have had the egg whites for a while but they still have 10 days before they expire.

  • @suecolby5186

    @suecolby5186

    Жыл бұрын

    Has anyone tried these with the whole eggs?

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    @@suecolby5186 hi. Can you extend the baking time? Some ladies found they had to bake for longer. I think it's something to do with different ovens. Mine is probably ancient.

  • @suecolby5186

    @suecolby5186

    Жыл бұрын

    They actually came out pretty good. I made a second batch and whipped them about 4 minutes. The batter looked more like yours but still not as thick and only got 5. How long are you supposed to wish the batter?

  • @23poiqwe
    @23poiqwe2 ай бұрын

    Can I substitute peanut butter with mashed potato ? It is because I can't eat any peanut nor other nit such as almond, nor beans. As for the fat I can butter a little, can't I ?

  • @CookwithMel1

    @CookwithMel1

    2 ай бұрын

    You can use a seed butter like Tahini instead

  • @23poiqwe

    @23poiqwe

    2 ай бұрын

    I can not eat a seed butter because I have blood B type that allergy to all kinds of seeds too. So only can use either cow's milk butter or coconut butter.

  • @CookwithMel1

    @CookwithMel1

    2 ай бұрын

    Ahh okay I understand. Mashed banana would be better than potato. Would that work for you?

  • @23poiqwe

    @23poiqwe

    2 ай бұрын

    Very good idea 😀 Thank you so much.

  • @CookwithMel1

    @CookwithMel1

    2 ай бұрын

    You're welcome...I hope you enjoy it

  • @followme8238
    @followme8238 Жыл бұрын

    what peanut butter has such low carbs???

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    All natural organic. I used a brand called Pics

  • @followme8238

    @followme8238

    Жыл бұрын

    @@CookwithMel1 😀

  • @markchilluffo9638
    @markchilluffo96382 жыл бұрын

    Have you tried to microwave them?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    In the next video we will show how to make 90 second bread in the microwave 😊

  • @ricks2907
    @ricks2907 Жыл бұрын

    Thanks buddy cheers Ricky 💃🕺🏼💃🎶🐈‍⬛🎸💥🧁🥷🥂

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    You're welcome Rick 😊

  • @skyeblue6834
    @skyeblue68342 жыл бұрын

    Can I ask why add peanut butter??

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Hi Jojo. Please my latest bread video. You can use any nut butter and in the latest I use tahini.

  • @skyeblue6834

    @skyeblue6834

    2 жыл бұрын

    @@CookwithMel1 thank you but what is the purpose of using any nut butters what do they do to the "bread"??

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@skyeblue6834 well...considering how little ingredients you need to make it, think of all the ingredients you're replacing. For example no need to wait for a yeasted bread to rise for an hour or more. No kneading the dough, stuff like that. If you have baked regular or other keto breads before and you make this one you can tell the difference and benefits. I think that's why alot of people like it.

  • @Dany-fn2qd
    @Dany-fn2qd2 жыл бұрын

    Crispy when toasted?

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    Yes. Just like the regular

  • @Dany-fn2qd

    @Dany-fn2qd

    2 жыл бұрын

    @@CookwithMel1 yummyy

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@Dany-fn2qd thanks 😊

  • @Dany-fn2qd

    @Dany-fn2qd

    2 жыл бұрын

    @@CookwithMel1 pour le grille-pain il ne faut pas le mettre trop haut! Ça brûle vite

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    @@Dany-fn2qd I did mine on setting 2 or 3. It was okay for me

  • @nausheenkhalid3761
    @nausheenkhalid3761 Жыл бұрын

    These type breads cost almost 5 times more than the regularones

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Seems like the regular one is your choice, no worries.

  • @fujoshirants9609
    @fujoshirants9609 Жыл бұрын

    Ketovore burger buns

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    True!

  • @susancolman7911
    @susancolman7911 Жыл бұрын

    My mixture is just liquid ( using almond butter)? It’s not creamy like yours Another disaster

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Did you mix the almond butter first? It should still work

  • @SJ-bq6pl
    @SJ-bq6pl Жыл бұрын

    Now that you can zoom in on the video I can see that you are actually using a tablespoon of baking powder and sweetener and half a teaspoon of salt ... so now I'm a bit confused how much peanut butter and egg whites you used for 6 buns because it looks like it is different to the voice over. I have made according to the written recipe but mine never came out the size of yours. I now bought the pan you used but I think the recipe units might be off to make 6 buns the size of yours. Love the recipe though.

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    Hi SJ. Actually, I was making 12 in the footage. But I had a thought before I did the voice...that 12 would be too much for one person, and so I halved all the ingredients for the voice. So it's even more confusing to me why yours isn't turning out like mine. Do you use gram measurements?

  • @SJ-bq6pl

    @SJ-bq6pl

    Жыл бұрын

    @@CookwithMel1 hi okay sorry... I already tried using the recipe for 6 in the new pan and they came out like pancakes (tasty though 😋) as I had such little batter to divide up... was using cups but now also have a scale so will try weighing

  • @CookwithMel1

    @CookwithMel1

    Жыл бұрын

    @@SJ-bq6pl no problem at all. I like that you took a closer look trying to solve the issue. But I'm thinking you will probably have success using grams. Can you please update me when you try it. If it still doesn't work maybe we could message on Facebook so I can try to fix it. Thanks so much ❤

  • @KetoCraftKitchen
    @KetoCraftKitchen2 жыл бұрын

    Would love to make these as burger buns! 🍔 Thanks for sharing another great recipe! 👍

  • @CookwithMel1

    @CookwithMel1

    2 жыл бұрын

    You're very welcome ☺️

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