🔥FLAT TUMMY EXERCISES🔥30 Min Belly Fat Shredder Dumbbell Workout🔥200 Calories🔥
Join my weight loss program: briansyuki.com/
In this intense dumbbell workout, you will learn how to burn belly fat fast and effectively.
This belly fat shredder workout is designed to target your core muscles and help you achieve a toned midsection.
Follow along with me as I guide you through a series of exercises that will get your heart rate up and your muscles working.
Say goodbye to stubborn belly fat and hello to a stronger, leaner body with this challenging workout routine.
Incorporate this routine into your fitness regimen and watch the results unfold!
Enjoy the belly fat shredder dumbbell workout!
Пікірлер: 46
Another awesome workout. Thank you once again Brian 💐 from Aotearoa NZ ❤️
@briansyuki
21 күн бұрын
You're so welcome!
Thank you!! Completed!
@briansyuki
Ай бұрын
You're welcome!
Tomorrow's workout! Thanks
@briansyuki
Ай бұрын
You're so welcome!
Thanks Brian....it looks great!! 💪❤️🔥
@briansyuki
Ай бұрын
Any time!
Yay!I completed this workout. Feeling accomplished! Thank you so much Coach 🙏❤
@briansyuki
Ай бұрын
You're so welcome!
Great for today feeling tired and still wanted some weights. Good combination for me today. Also simple moves to folloe and not too challencing for balance. Did not fall or humble.
@briansyuki
24 күн бұрын
Glad you did it. Yes, it's a simple one. Keep going 💪🏽
great work Brian. Thanks 🥰
@briansyuki
Ай бұрын
My pleasure!
Thanks Brian 😊 I like dumbbells workout 😁
@briansyuki
Ай бұрын
Glad you like them!
Thank You :)
@briansyuki
Ай бұрын
You're welcome!
This workout was excellent!! Thanks Coach Brian! 👏🏿👏🏿👏🏿 I started off with 10 pounds but challenged myself a little more - increased to 15 pounds. Well worth the sweat buckets!! 💪🏿💪🏿💪🏿💪🏿
@briansyuki
Ай бұрын
Well done 👏🏼 keep challenging yourself
@kwaemusic
Ай бұрын
@@briansyuki will do!! 💪🏿
what weight are those dumbbells? I tried with 5kg like your BURN FAT FAST 30 min dumbbell video and it's excruciating.. been doing the old one for the past month but I'm either using weights that are too heavy or I'm still far away from being fit..
@briansyuki
Ай бұрын
For this one I'm using 3kgs each
As always Fab workout ❤❤❤❤❤❤❤❤❤❤❤❤💯🔥
@briansyuki
Ай бұрын
Glad you liked it!!
Thank you mister ❤
@briansyuki
Ай бұрын
Welcome!
Ur dumbbell workout are always awesome but best part is that i realised it now.... From today I am going to do all dumbbell running and walking workout... Thank you so much that i regain my confidence
@briansyuki
Ай бұрын
You're so welcome. Stay consistent 💪🏽
@nehakishorjain8016
Ай бұрын
Sure
👍👍👍
Hello nice workout thank you❤ but i have a question does this workout help me get toned in all my body? Like loosing fat and build muscle ? I’m new to fitness that’s why i asked . And for someone beginner to fitness and knew to weight training how much time a week i have to repeat this workout?
@briansyuki
Ай бұрын
Yes it's good for full body toning. 5 or 6 times a week
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Back in the saddle Coach Brian!!! Got through with one modification using 5lb weights! Glory to the Lord Jesus ❤❤❤
@briansyuki
Ай бұрын
That is awesome! Keep going 💪🏽
Who told you I needed this? 😀😃
@briansyuki
Ай бұрын
Keep going 💪🏽
Niiiiice!!! Please can you say the weight your are using in these kinds of videos? Just for reference 🎉
@briansyuki
Ай бұрын
I'm using 3kg dumbbells
Brian can you say wha5 weight you use. I’m might not use the same but my other half will fir sure 😊
@briansyuki
Ай бұрын
In this one I'm using 3kgs
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Hello Good Day I seen Your All Videos, It's really nice, but i notice you have some issues, that's why you don't gets enough views
@jessyalexander1527
Ай бұрын
What are the issues? Let us know, thanks
@lindalolly6318
Ай бұрын
What issues?