Jc just a request can we do this video in Hindi or subtitles as I show this series to my parents and they are comfortable with Hindi more as compared to English 😊. Overall a great series always looking forward for all your series and podcast. They are very valuable and educational for us

@thebetterbreadsbaker2327

3 ай бұрын

So important to reach the masses

I am watching this series again and again and getting motivated to continue my weight loss journey . Thank you for posting these.

This is absolutely incredible.Learning with them .Thank you JC and Bala sir

Bala sir, I am also trying to impress you and so I don’t fail your expectation ..by lifting as much as I physically can .. trust me my last rep is always dedicated to you🫣 I in no world can compete with you 🥹. Thank you for all your help, knowledge you share and your confidence. Forever obliged ❣️

thank you jc and bala sir for this educational series

Kudos to Deepak and Swapna. It's really great to hear the feedback directly from them. Also, it's wonderful to see both of you people have achieved the target that was set. Also, thanks for having the video in English, as it really helps to understand and learn for non-Hindi speakers like me. JC sir - I feel bad for the guy who lost his opportunity at the last moment, whom you thought also deserves a chance considering his age and weight. Probably, you could have chosen him as well, and I hope you choose him in the near future because he is going to be fat shamed for his life, like it happened to me. I hope you consider, please.

I recently read the book lose fat get fittr by jc sir I'm following guidelines given in the books hope i will reach my goal ,till now i have lost 3 kg within a week but i guess it,s more of water weight

Jc you are my favorite...thankyou for making this series and educating us.Definitely ordering that book also. God bless you

Awesome learning. Thanks to both of you 🎉

Do wish Sapna's BMR and TDEE were deterimined and shared even if the parameters are not being used in the training strategy

6:25 This is what I've personally experienced under him and now I apply the same trick to people whom I coach, irrespective of massing or leaning phases 🙊

Really educational 👏💪🏻

Jc❤❤❤❤

for deepak how did you manage sugar intake in 2000 claorie diet

Showing this series to my dad. He's diabetic.

Bhai you both speak Hindi, The majority of audience is Hindi/urdu, but why tiring yourselves and ourselves with English. If you better go with Hindi version, I reckon the purpose will be achieved. Wait!!! Me bhi english me hi start hogya.