Find Your Best Strain for Sleep | Discover Marijuana

Getting enough sleep is crucial for your health and cannabis can be a great tool in helping you catch some Z's. Tim, Blake, Kylee, & Clif discuss what to look for in finding the best sleep strains, including terpenes, Indica vs Sativa, & the effects of CBD & THC.
ABOUT US
Tim Pickett, PA-C is a Medical Cannabis expert and the founder of KindlyMD, formerly Utah Therapeutic Health Center. As a Qualified Medical Provider, Tim works directly with patients in need of Medical Marijuana recommendations and treatment plans. Salt Lake City Weekly readers voted Tim Utah’s Best Medical Cannabis Doctor (QMP) in its “2021 Best of Utah mind and body” edition.
Blake Smith is the Chief Science Officer at Zion Pharmaceuticals and an expert in the biochemistry of cannabis. Blake has a keen understanding of cannabinoid compounds and their effects on the human body’s endocannabinoid system (ECS).
Kylee Shumway is the Pharmacist in Charge at WholesomeCo, a Medical Cannabis pharmacy in Bountiful. Her interest in cannabis medicine also began in college, when an organic chemistry professor sometimes mentioned the compounds in marijuana.
Clifton Uckerman, LCSW is a cannabis-affirming neuro-psychotherapist with multiple accolades for his work on trauma-focused & culturally-relevant systems of care for patients with mental health & addiction challenges. He enjoys educating his patients on the best ways to use Medical Cannabis in conjunction with PTSD treatment.
For more information on getting a Utah Medical Marijuana card or Utah marijuana laws, visit utahmarijuana.org.
Learn more about cannabis strains available in Utah at zionmedicinal.com.
Find a Medical Cannabis pharmacy near you at utahmarijuana.org/dispensary
Follow utahmarijuana.org:
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Follow WholesomeCo
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Instagram - / wholesomecocannabis
Follow Zion Medicinal
Facebook - / zionmedicinal
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Пікірлер: 22

  • @isaacp6842
    @isaacp68422 жыл бұрын

    I feel like the the restorative properties of CBD should be talked about, especially on the topic of sleep. Waking up feeling refreshed is so underrated, and generally overlooked by people.

  • @DiscoverMarijuana

    @DiscoverMarijuana

    2 жыл бұрын

    You are so right, and CBD helps people sleep well and wake up refreshed.

  • @snehalkrishnan618

    @snehalkrishnan618

    10 ай бұрын

    Definitely. I love sativa strains but the high THC was ruining my quality of sleep. I had to switch to Indica because of this. Sleeping much better now.

  • @KieraCameron514
    @KieraCameron514 Жыл бұрын

    Midnight Special is a night cap I like very much.

  • @577buttfan
    @577buttfan7 ай бұрын

    I sleep so solid using THC.Bareley any dreams just solid rest all night I never wake up for at least 6 hours.

  • @suebrookes7136
    @suebrookes7136 Жыл бұрын

    Delta 8 what is this for Anxiety.

  • @davecannabis
    @davecannabis5 ай бұрын

    im on medicinal Cannabis, for insomnia and arthritis pain, ive been trying the oil both CBD and THC and im up to 3 ml each night and i feel nothing and i have tried edibles cookie brownies that where knocking people flat ... nothing, tinctures too, so i guess orally doesnt work for me, i think i have found a strain that works a bit at least, an Indica, but im stopping the oil as it doesnt work for me

  • @nikoallard4618
    @nikoallard46189 ай бұрын

    What do you think about the fact that smoking cannabis hinders the deep REM sleep?

  • @gdbro3842
    @gdbro38425 ай бұрын

    To get technical about 25 rips off the cartridge helps sometimes I like those 350 mg edibles higher the dose the less I wake up

  • @davidjohncox7333
    @davidjohncox73338 ай бұрын

    I use a 2:1 THC:CBN indica enhanced gummy. It seems to help me sleep longer, but I wake up groggy and “hungover” for the majority of the following day. Far from feeling refreshed. You don’t address this in your video. It would be nice if you would elaborate on this, and what to do to eliminate the hangover effect from many cannabis products.

  • @tybrady4598

    @tybrady4598

    8 ай бұрын

    Make sure the CBN is made naturally and not from some chemicals. I make my own tincture with ethanol. Just need to decarb for a longer period of time. Decarb changes THC-A to THC, but if you do it longer it changes the THC changes to CBN. My cannabis was sativa, but it totally works for sleeping. Not sure if it matters that much for sativa vs indica if you’re trying to make a stronger CBN tincture.

  • @MattRichetelli

    @MattRichetelli

    3 ай бұрын

    Hope this helps. I used to take edibles for sleep and my go to was a 10mg THC/5mg CBN gummy. I’d take it about an hour and 45 minutes before I wanted to be asleep with something fatty, like mozzarella cheese or a handful of walnuts. I’d let the high kick in and wouldn’t lay down until about a half hour after that happened, then it’d take another 30 mins to fall asleep. I’d wake up 8 hours later fully refreshed, no hangover. I found if you took it and tried to go to sleep immediately, it would leave me feeling like shit the next day

  • @davidjohncox7333

    @davidjohncox7333

    3 ай бұрын

    Thanks a lot for taking the time to respond. I appreciate it! I’ll have to give this approach a try. Cheers!

  • @bryanharris2678

    @bryanharris2678

    3 ай бұрын

    Interesting. I have found that CBN does not work well with me. My stomach issues seem worse and, like you said, I feel somewhat groggy and hungover the next morning. I have had better success with a 1:9 CBD/THC tincture before bed. Maybe try other cannabinoids such as just CBD or CBG. Would be interested to see if you felt that helped with the groggy feeling while still getting some sleep

  • @suebrookes7136
    @suebrookes7136 Жыл бұрын

    Do you just ask for Delta 8 for sleep and Anxiety.

  • @gh-eb8sr
    @gh-eb8sr11 ай бұрын

    why do you only have one f in your name cli f ?

  • @tugyorktown7899
    @tugyorktown78995 ай бұрын

    does vaping cannabis stink like smoking cannabis does ?

  • @loreneea4989

    @loreneea4989

    3 күн бұрын

    not usually

  • @pfitz4881
    @pfitz48818 ай бұрын

    Get rid of the guy stating "your brain is gonna collapse down into a zip file".. I stopped watching right there. Come on guys.. get somewhat professional.

  • @user-eu8gq5wy4y

    @user-eu8gq5wy4y

    5 ай бұрын

    Ok Karen

  • @pfitz4881

    @pfitz4881

    5 ай бұрын

    🤣😂🤣@@user-eu8gq5wy4y