Figure Skating Exercises and Warm Up Drills for Freestyle & Ice Dance
Тәжірибелік нұсқаулар және стиль
Figure skating exercises and warm up drills - for freestyle and ice dance! Warm up your crossovers, edges, progressives, jumps, back spins, 3 turns, and more! Visit me at www.coachmaryfigureskating.com #figureskater #iceskater #icedancing
Thank you so much to Coach Paul from ISkateCoach for the Collab! Follow Paul at:
*Instagram: / iskatecoach
*Website: www.iskatecoach.co.uk/
*KZread: / @iskatecoach
Freestyle Drills
1. Back Swizzle Jumps
2. Landing Position Exercise
3. Rotation Position Exercise with Twizzles
4. Power Pull Hops
5. Back Spin Jumpout
Ice Dance Exercises
1. Waltz Knee Foot Stops
2. European Waltz 3 Turn Sways
3. Back Progressive Swing With Change of Edge
4. Austrian Waltz 3 Turn Sequence
5. Samba Chasse with Waltz Inside Swing
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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)
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FOLLOW ME:
*Instagram: / coachmaryskating
*Email: mary@coachmaryfigureskating.com for figure skating lessons (I teach in Colorado!), inquiries, skating questions, video suggestions, or just to say hi!
FIGURE SKATING SPINS TUTORIALS: bit.ly/2OOf3PR
FIGURE SKATING JUMPS TUTORIALS: bit.ly/2Z2mFlY
BEGINNER ICE SKATING TUTORIALS: bit.ly/2ZVIq49
OFF ICE FIGURE SKATING TUTORIALS: bit.ly/2yXRxp3
ABOUT ME:
Hi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off-ice workouts, medicine, & more. Be sure to follow along! Thank you everyone for your support! :)
Music: Lakey Inspired "Chill Day" - • LAKEY INSPIRED - Chill... • Video
• Figure Skating Exercis...
Пікірлер: 27
Comment on videos you would like to see next! :)
@naomiware9081
2 жыл бұрын
Any suggestions on how to get back to skating after a six month break? (I had a bad injury)
@phoebe_5267
2 жыл бұрын
tips for double jumps, and twizzles. Love both your videos and Paul’s! Such a fun collaboration! :)
@CoachMarySkating
2 жыл бұрын
@@phoebe_5267 Ty!!
@CoachMarySkating
2 жыл бұрын
@@naomiware9081 small steps! Start with stroking , small exercises, and go from there. Slowly add on each time
Thank you I can't wait to try these!!!
Yay a new video thanks!
@CoachMarySkating
2 жыл бұрын
Hope to get more out soon!
Yaaay thanks for the drills!!!! Can’t wait to try them later this week 😁
@CoachMarySkating
2 жыл бұрын
Lmk how it goes !
Wow, fantastici esercizi, mi serviranno per insegnare a delle amiche
I love these so much. They’re so helpful. I can’t get a coach where I am
thanks!
!!!!! Finally a new video after so long!
@CoachMarySkating
2 жыл бұрын
It’s about time!
amazing exercises! will definitely try some of those!
@CoachMarySkating
2 жыл бұрын
Yay!
Fantastic video! Really interesting stuff! Loved it! 😀❤️
@CoachMarySkating
2 жыл бұрын
Glad you liked !
I love your videos!! I'm from brazil and aways try these skills for inline skate. Sorry my english i hope you understand
@CoachMarySkating
2 жыл бұрын
I understand completely! Have fun
What's a chasse? Is that when you Transition from fakie to forward? (Backward to forward)
@roxyfritz3469
2 жыл бұрын
basically when you're skating backwards and pick up your knee and then extend your foot straight outwards and back down
@SpitefulAZ
2 жыл бұрын
@@roxyfritz3469 so you keep skating backwards?
When you can do jumps fine but can't do two foot hoops 😳
👍👍👍⛸️🕊️
Interesting warm up drills. I really wish you would make these types of instructional videos without any music at all. It is very difficult to focus on what is being said and trying to watch your examples while the distracting music is playing in the background. Very unprofessional.