Figure Skating Edges Workout (10 Laps - Perfect For Beginners)
Are you a skater who gets on the ice and then doesn't know what they should be practicing? Then here is something that is going to help! ►► www.nextedgetutorials.com/tra..." The Training Session Planner For Figure Skaters" → Download our FREE PDF Guide
All figure skaters know they should be working on their deep edges, but finding time in the session and knowing what to do can make it challenging. What exercises should I be doing? How long should I do them for? What do I do next?
Well in this lesson we have made it super easy by putting together a on-ice workout aimed at targeting those deep edges! Be sure to take your breaks when necessary between each exercise and finish those exercises with beautiful landings!
The exercises we'll be doing are:
1. Forward Inside Edges
2. Forward Cross Rolls
3. Forward Crossover - Inside Edge
4. Chasse's to Forward Outside Edge
5. Forward Crossover & 3 Inside Edges
Happy Skating!
- Mitch & Stacey
Пікірлер: 35
I've done these exercises every time I go skating. Now I start taking arm movements and concentrate in doing those edges seriously (but smiling). Thank you, Stacy and Mitch for being so warm and joyful.
@nextedgetutorials
9 ай бұрын
That’s amazing!!! Keep up the great work 👏❤️❤️❤️
I just tried those exercises today in my warm up and I loved it! It really is a wonderful mix of edges and movements and the arms were eye opening! I guess I have to work more on it - I neglect it oftentimes. I would also love another video of this one! Maybe some intermediate exercises, too. Or even different beginner exercises from these ones. This was SO GOOD to work with! Thank you! ❤
@nextedgetutorials
9 ай бұрын
We can absolutely do that 👍❤️
@Karolina25541
3 ай бұрын
You are wonderful how you explain 🎉🎉🎉🎉🎉❤I've been trying those exercise and they really work the way you really explain it's very very comfortable and easy of course my skates are really good skates so it does help out to have really good skates thank you so much🎉🎉🎉🎉🎉🎉
I can do all those, but I keep my arms level. It's good to see the different arm movements. Thanks for sharing. Yes I agree, most important to finish all your moves, spins and jumps 😊.
@nextedgetutorials
10 ай бұрын
You're so welcome!❤️❤️
Do you have some exercises for backward edges, e.g. in preparation for an axel?
@nextedgetutorials
10 ай бұрын
We definitely need to make a video for that 👍❤️❤️
Awesome.
@nextedgetutorials
10 ай бұрын
Thank you! ❤️
Thank you for sharing these exercises. I definitely want to try them this week! ❤
@nextedgetutorials
5 ай бұрын
You're so welcome!💜💜
Please more tutorials like this! Tbank you!
@nextedgetutorials
10 ай бұрын
Absolutely 😉👏❤️
Great ! thank you😇👏👏👏
@nextedgetutorials
9 ай бұрын
You're welcome 😊❤️❤️
Thanks for tips. Unfortunatly too difficult for me) Can't do my ouside edges. But I will practice inside edges with arms and speed😊
@nextedgetutorials
7 ай бұрын
You are so welcome and keep working on those outside edges 👍💜💜
You’re precious, thank you for your helpful videos ❤
@nextedgetutorials
3 ай бұрын
You are so welcome!❤️❤️❤️
❤
@nextedgetutorials
5 ай бұрын
❤️❤️❤️
👍
@nextedgetutorials
7 ай бұрын
❤️❤️❤️
Is smiling a part of an exercise
@nextedgetutorials
9 ай бұрын
Yes 😉❤️❤️
Is exercise 3 the same as Russian stroking? Or is there a difference I am missing
@jlitt2917
10 ай бұрын
my coach calls this russian stroking, too! he's from the UK.
@jds2620
10 ай бұрын
@@jlitt2917 yes I am in the UK but my coach is Russian so wasn't sure if it was just her nickname for it
@panpenl7800
10 ай бұрын
Arms slightly different, but overall about the same
@nextedgetutorials
10 ай бұрын
Yes it is 😉👍❤️
@user-cm8ye4hu3q
9 ай бұрын
@@jds2620 in Russia it has different name) not 'Russian stroking' ))
Beginners ? slow the F down
@virginiakmendezmendez8471
2 ай бұрын
😂