Figure Skating Edge Exercises All Levels

Тәжірибелік нұсқаулар және стиль

Skating edge class - drills for figure skaters! Great figure skating warmup edge class for figure skaters and hockey players too. Crossovers cross strokes, loops, 3 turns, rockers, counters, choctaws, mohawks, and more! Visit me at www.coachmaryfigureskating.com. #figureskater #iceskater #iceskating
Edge Drills
1. 2 foot Twizzle to Fwd Crossover (or 1 foot twizzle)
2. Alternating FI to BI 3 turns (or rockers)
3. FI mohawk to FO 3 turn (or rocker choctaw to twizzle)
4. FI bracket to BO 3 turn to spread eagle (or FO loop to spread eagle)
5. Mohawk to mazurka
6. Alternating toe steps
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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)
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Hi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off-ice workouts, medicine, & more. Be sure to follow along! Thank you everyone for your support! :)
Music: Bensound "Endless Motion" - • Video
• Figure Skating Edge Ex...

Пікірлер: 37

  • @CoachMarySkating
    @CoachMarySkating3 жыл бұрын

    Hey everyone! Wanted to ask a favor If you enjoy my channel, please remember to subscribe! Most of my viewers are not subscribed. With more likes and subscribers, my videos will be “recommended” by KZread to reach more skaters worldwide. I will always continue to post FREE KZread and Instagram skating content to give back to the skating community. It has been such a joy the past year making videos and connecting with you all. Thank you for your love and support!

  • @knbskate67
    @knbskate673 жыл бұрын

    Thanks, Coach Mary! Really inspirational.

  • @trivialnonsense
    @trivialnonsense3 жыл бұрын

    Thanks so much Mary. I'll try these out when my ice rink opens again. Subscribed!

  • @SueK2001
    @SueK20013 жыл бұрын

    Wow these exercises look like so much fun. I need to get back on the ice but with the pandemic haven’t been able to get to my local rink. 😭

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    It’s so tough with the pandemic! Hopefully soon :)

  • @weh-weh
    @weh-weh3 жыл бұрын

    Absolutely amazing, its very helpfull especially for those who want to learn more tricks 🤩

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    Glad it helps :)

  • @noorallawati5390
    @noorallawati53902 жыл бұрын

    Ok this is a bit too early for me lol .. im sticking to the basic drill video with your sister to start edge ls focused practice hehe

  • @iskatecoach
    @iskatecoach3 жыл бұрын

    Mohawk mazurka is awesome! Nice one!

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    It’s a fun one :)

  • @FatemaKazem
    @FatemaKazem3 жыл бұрын

    It would be amazing if you can make a video about outside mohawks!

  • @hiephuynh1627
    @hiephuynh16273 жыл бұрын

    This is not just skating. It’s an imaging art 👍👋

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    You’re so kind!

  • @phoebe_5267
    @phoebe_52673 жыл бұрын

    Random question, what skates do you use? Also does anyone have any tips for forward scratch? I’m always rocking on my blade or my upper body bends which results in me giving the ice a big ol’ hug

  • @QuadQueenTrusova
    @QuadQueenTrusova3 жыл бұрын

    Hi Mary, I saw a hydroblade tutorial on your channel, but I didn't find a cantilever. Please make a video on how to do a cantilever.

  • @martapietkiewicz6612
    @martapietkiewicz66123 жыл бұрын

    Thank you, this is very helpful !

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    Glad it helps!

  • @mirae8045
    @mirae80453 жыл бұрын

    It’s beautiful !😍 How Long have you been skating?😊

  • @jackal2513
    @jackal25132 жыл бұрын

    Great video … At 2:06 is that 2 mohawks in succession ?

  • @FHpublications
    @FHpublications3 жыл бұрын

    love this video! im still working on my power pulls :(

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    They’re tricky but you got it!

  • @lexie735

    @lexie735

    3 жыл бұрын

    I hate those :( they are so hard

  • @lylywheely1996
    @lylywheely19963 жыл бұрын

    Hey Coach Mary! I’m practicing my jumps but I’m really struggling with my anti-clockwise jumps. I’m right handed but I can jump better clockwise. Do you have any tips to help me with my anti-clockwise jumps?

  • @melissatemme9262

    @melissatemme9262

    3 жыл бұрын

    I’d just share that I am right handed but always skated as a lefty. I have no idea why, but spinning and jumping clockwise was much easier for me. Is there a reason you feel you need to jump or spin counter-clockwise?

  • @orange5308
    @orange53083 жыл бұрын

    Hi thank you for the great video! I have a question as I’ve been really struggling. Basically I’ve been doing waltz jumps for a long time and this problem has never occurred before but every time I take off I’ve started slipping off the back of the blade rather than taking off from the toe pick. It’s pretty bad because I fall and hit my face on the ice every time, do you know if there is a reason for why I am doing this? Thank you!

  • @iwantadamt-shirt8340

    @iwantadamt-shirt8340

    Жыл бұрын

    Well waltz is basically 1/2 axel, I think? For me I would make sure the loading time is sufficient (I normally hold for 3 seconds) and take off with my weight shifted to the middle. Since axel is an edge jump and not a toe jump, it would be incorrect to take off from the toe pick anyway. If you are able to rotate and jump but can't land or take off, I would suggest working on balance, edges (take off is usually left foot outside and landing is right foot outside) and maybe posture. Also I find it easier to gain speed by using different forms of entries (mohawk is suggested if you're a beginner or if you can do other jumps, maybe do it as a combination). It's harder to balance at a slower speed in my opinion. (I know I'm replying like a year too late but hope it was helpful anyway)

  • @mrfxmuc2493
    @mrfxmuc24933 жыл бұрын

    Hey Mary, greetings from Germany! Please, can you show how the compass works? Thank you!

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    Hi! what do you mean by compass?

  • @mrfxmuc2493

    @mrfxmuc2493

    3 жыл бұрын

    @@CoachMarySkating Hi, i´ve mean the backward outside pivot. No vid shows this trick really good! The name compass come´s from ice freestyle. Great work, Mary!

  • @panpenl7800
    @panpenl78002 жыл бұрын

    Edge Drills 0:17 1. beginner (2 foot) twizzle to forward crossover 0:49 Advanced - 1 foot or more rotations 1:13 2. Alternating FI to BI 3 turns 1:41 Advanced - rockers 1:58 3. FI mohawk to FO 3 turn 2:40 Advanced - rocker choctaw to twizzle 3:12 4. FI bracket to BO 3 turn to spread eagle 4:06 Advanced - FO loop to spread eagle 4:38 5. Mohawk to mazurka 5:12 6. Alternating toe steps

  • @CoachMarySkating

    @CoachMarySkating

    Жыл бұрын

    thank you for time stamps! i can try to include in the future!

  • @michaelgalica
    @michaelgalica3 жыл бұрын

    i am only 8 and i watched all your videos

  • @1AndreasKendu
    @1AndreasKendu3 жыл бұрын

    So dreamey

  • @groovpafgirl
    @groovpafgirl3 жыл бұрын

    First !!!

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    Yay!!

  • @VELVETYJUSTDRAWS
    @VELVETYJUSTDRAWS3 жыл бұрын

    Second🤣❤️

  • @CoachMarySkating

    @CoachMarySkating

    3 жыл бұрын

    Yay also!

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