Welcome to The Hair V.A.U.L.T with Taneasha Hines! 🌿💪
In this Monday’s Hair Tip of the Week, I’m sharing a powerful way to combat alopecia from within using the Autoimmune Protocol (AIP) diet. Learn how eating more fruits, vegetables, and protein while reducing saturated fats, carbs, and starches can help support your hair health naturally.
Key Points:
• Boost Hair Health: The AIP diet focuses on nutrient-rich foods to support your hair from within.
• Natural Approach: Emphasizes whole foods to nourish your body and combat alopecia naturally.
• Simple Changes: Easy dietary adjustments that can make a big difference.
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