Females of KPOP Dance Workout 2021 || Rosé, IU, Chungha, & More
Тәжірибелік нұсқаулар және стиль
You asked for it, it's here, 20 MINUTE FEMALES OF KPOP DANCE WORKOUT to Rosé, IU, Hyuna, Brave Girls, Dreamcatcher, and Chungha! || For more ~girl power~ check out my exclusive workouts to Loona, Jennie, Somi, Twice & more on Patreon: www.patreon.com/VivianYuan
Want to really tone up your full body muscles? Gonex pull-up resistance band is the way to go! They have 5 different resistance options so you can find your perfect fit.
Brand name: Gonex
Product link: www.amazon.com/gp/product/B08...
Chapters:
0:00-1:00 - Introduction
1:00- 3:49 - Rosé On The Ground Warmup
3:49- 7:08 - Brave Girls Rollin'
7:10 - 10:08- Hyuna I'm Not Cool
10:08 - 13:17 - Dreamcatcher Odd Eye
13:17 - 16:16 - Chungha Bicycle
16:16 - 19:48 - IU Lilac Cool Down
~💕~ My other platforms! ~💕~
Patreon: / vivianyuan
Instagram: / fitfanviv
Etsy: www.etsy.com/shop/vivskpopshop
Website: vivianyuan17.wixsite.com/website
#KPOP #GirlGroup #Gonex
**Disclaimer: I do not own any of the music in this video or make any profits from this video. To help support my channel, become a patron or donate directly via Paypal: www.paypal.com/cgi-bin/webscr...
Пікірлер: 96
It's my active "rest" day after heavy weights, and this is EXACTLY what I needed! It's fun, easy to follow, I'm sweating, I'm smiling and I love all the songs. Thank you ❤️❤️❤️
Yesss, a new workout! 💜 I was waiting for it ✨
OMG THANK YOU SO MUCH FOR THIS!!! i love these longer workouts
Omg yes I've been waiting for a longer dance workout! And this looks great!💜 love the songs
I've been doing this for about 2 weeks now with another 1 of your other videos just because it's super fun and it really burns! Thank you so much! ❤️
yes i needed this workout it's so fun and combines so many of my favourite songs right now!!
OMG i love it !!! thank you, we love you Vivian
thank you so much for making this vidssss❤️❤️ hope to see the 30 mins version ❤️🔥
This was awesome thanks Vivian!!
I'm glad i decided to switch to this than the usual exercise. I always finish your steps because its easy!! Thank you. Now I'm motivated to exercise again 💓
love this workout so much, especially how it has cooldown + warmup. thank you!!!
Thank you so much for this workout Vivian!! You're truly the best!!! ♥️
LOVED this 20 min compilation complete with warmup and cooldown!! I'm pretty new to your channel, but I've been doing your kpop workout routines for the past couple weeks and have seriously enjoyed them! The setup of the videos is great, and the videos give me motivation! I think I'm going to save the 20 min BTS compilation for next week so I have something to look forward to after work lollll. Thank you for all your hard work, and I hope you're finding joy and balance in your life.
I tried doing other videos after coming back from a 2-month break but this one still has to be one of my faves. Thank you! ❤️
Always looking forward to these kpop workout videos. Thank you so much for creating these! ❤
Thanks for incorporating the choreo in your moves!! Definitely makes working out easier
i'm not one to comment on youtube, but since i found your channel i've been doing almost all your workouts and i love them very much... i keep my body moving which is the important thing while listening to songs i like. thank you for what you do, i send you a hug✨. and I think this is my sixth day doing the workouts, maybe I lost count but it's what I do almost every day before I go to work, you fill me with energy ✨💜
Thank you so much Vivian! I have been doing your workouts every single night! I feel so confident now :)
I loved the vibe of this workout!
I have been following this workout for about 2 month bcs of NCT work out😍🥰 love your content, fighting!!
Gotta love girl groups and female soloists!!!! The deserve the world. This workout was amazing 💜
NEXT WayV : Kick Back, turn back time, action figure, bad alive 🥰 thankyouuu
@christinatirta4738
3 жыл бұрын
Agree But i think all WavY songs have a copyright exclusive ☹
@sofis2452
3 жыл бұрын
AGREE!!
@Mina-wm7eo
3 жыл бұрын
We Need wayv
@nina4719
3 жыл бұрын
Pleaseeee
thank you so much! this workout make me happy even though today is bad. Love your energy
I really liked this video workout, thank you for do it!! It´s so cool and I enjoyed
could you please do more 20-minute workout compilation? i love these!! it makes it easier to time my workout
Honestly a place for legends only okay? Vivian being the most legendary of course!
Amazing dance workout! I love it!
You're amazing and I love working out to your videos! Thank you for your content :))
Thank yoooou, it was amazing!!!
Love this video! So fun
Okay I’m just saying some recommendations buutt 1: Stray Kids “Get cool” but it’s GET COOL(ED DOWN) after workout 2: a Jackson Wang 100 ways & Papillon workout
Amazing 🤩 ❤️
Eonnieeeeee! I was just working out and suddenly your video's notification came and out of nowwhere I was like ksgsrwhdtakakiii run!! It's *special* one
Your choreographies are awesome!!! Keep going! You have my subscribe ;)
omg thank you 💗💗💗💗
aaaa this is so nice i can't wait to get exercising! thank you!
This is amazing tysm
It's very relaxing 😌
We need more of these 20 min ones❤❤💕maybe a boy group one. Love uuuu💖💖
Yeaaaaay thank u so much ❤️
I am so glad to have found your channel, I am finally having so much fun doing cardio!! Trying to get back in shape after having a baby💓🤱🏻
AHHH!!! I AM BACK AFTERRRR LONGG TIMEEEEE!!!! ANDDDD YOU GAVE ME THIS SURPRISEEE THANK YOUUUU UNNIEEEE!!!!
Muy buenas rutinas. Me han servido de mucho. Graciaaaass!!!!
The funnest!! Need more!!!
Omg you're the best:3
This video got my heart racing, my blood pumping & my sweat pouring. Maybe next time I'll get off the couch. 👍🥰
i love this
this vidoe is really helpful for me
I loved the lillac part!
Wow🔥 next: SuperM Please🖤
@christinatirta4738
3 жыл бұрын
@bunny jungkook i think all WayV songs have copyright exclusive 😭
Thank you so much!! This was soo funnn! My sister and I have so much fun doing your workouts! Can you do ‘Go Baby’ by Kard or ‘Bad Habits’ by Cravity? Thank you!!
ahh this has become my go-to workout when i really need to get my body moving after a long day.. even if i don't feel like doing it i just put this on and somehow end up building sweat and just feeling much better generally
omg you’re spoiling us 🥵
Hi vivian, I'm syaza frm Malaysia.. I've been following ur kpop dance workout for a week now...what i can say is the results is so amazing! I've lost 3kg which is 6.6lbs just a week and lost 10 inch in total! Please keep up with doing ur videos.. I really love it! I wish u could do after school by weekly soon❤️ lots love frm Malaysia
Can we get a boy group version??? Anyways thank you so much for posting workouts💕
@fedraherman2276
3 жыл бұрын
YESSSS!!!! This would be perfect! ^^
so cool !!!
Yeahhh I am earlyyyy❤️
Thank youu so much. I am still waiting you do Jessi new single❤
BAILAS FANTÁSTICO 💓✨
ROLLINNNN YESSSS 🥰🥰🥰
Me encanta para entrar en calor. I love dancing!
love your smile
I’m Japanese🇯🇵 I watch your video everyday. Thank you for making good movies on KZread all the time.
Estou apaixonada, consigo dançar tranquilamente! Muito obrigada por me ajudar a queimar umas kcal ❤️
Could you do THE BOYZ? Like the boyz reveal, the stealer, cheackmate, no air, breaking dawn. Please 🙏🏽
@peacenotpeach
3 жыл бұрын
PLEASEEEE
@grizzly19532
3 жыл бұрын
Yes plsss
Oh.. Gosh.. You look so cool!!!!!!
Thank y0u s0 much Vivian 😘🤩 i will make sure t0 d0 this dance w0rk0ut later! ❤ y0u 🥰
i cant waiting to watch your video with Super Junior "House Party" workout!!!
Hey bibian think you can do a routine with the song that jhope released yesterday is called blue side!. Thank you so much!!🙏🏻🙏🏻
First comment!!
Dream catcher was perfect
HI CAN YOU PLEASE DO SOME WORKOUTS FOR DRIPPIN YOUNGBLOOD AND NOSTALGIA+ FIREFLY I LOVE YOUR VIDEOS BTW
thankyou for the workout ilike it so much ...........,,,, please do SECRET NUMBER the The Lockey will watch you million times
done
when will you make workout with snsd songs? i've requested for longgg~ time and you even replied yes
how many calories do you burn with your workouts? I love doing them, they’re so fun! Thanks🥰
Hi! Can you dance more IU' songs?
Lalisa please
After school - Weekly
Я тащусь от твоего канала!!!!
🔥💪🏻👍🏻
next girls generation-cmiyc
💓💕💕
got7 group and solo songs 👉🏻👈🏻
✌️💕
😭💗💗💗
Wayv
this workout is a little confusing to me