I did this for two months. I first started to lose weight but now I don't know about my weight. I just keep enjoying and grooving to your steps and I have long forgotten about my anxieties about weight. This helped me keep my mental healthy steady a lottt. Thank you ❤

@angiekritinbarahonadelgado9231

Жыл бұрын

Hola 👋

@clarajasmine88

2 ай бұрын

How time a day you did this

@Sevenstars_123

Күн бұрын

You should just do it once every day

Normal ppl :i would get bored of doing a 6 days cardio with same songs Army: *dancing their asses off 100% happy *😂💜💜💜

@bts_7kings_

9 ай бұрын

😂👍yeah

@xxrezerwed

8 ай бұрын

I'm not an army, but I don't mind dancing

@jungkookAlfhm

7 ай бұрын

ههههههههه ههههههههه ههههههههه ههههههههه اي اتفق معك 😂

@parkjiminishere1234

4 ай бұрын

​@@xxrezerwedThat's really good, keep it up! 🙌

This is EXACTLY what I need to break up my studying🙌🏼🙌🏼🙌🏼

@merrvekaya5630

2 жыл бұрын

IT‘s worth itttttttttttttt

@anabeatrizmourapires7766

2 жыл бұрын

same!

@ktangel3874

2 жыл бұрын

Me too

I need a bullet proof part 2 workout I’m obsessed with that songgg

@hananel5546

3 жыл бұрын

SAME OML

@yashmehra4188

3 жыл бұрын

Same

@shubhakapoor774

2 жыл бұрын

Yessss

@dasheiland2944

2 жыл бұрын

There is a video with We Are Bulletproof part 2 workout at 04:00 kzread.info/dash/bejne/lmijubiGkZrNltY.html Hope you find this helpful)

@jessicaabajo3660

Жыл бұрын

𝕊ame🤩

Finally someone who knows more than dna, butter and dynamite.... I am all in for these gems of songs.... ❤

I was tired before starting the workout so I thought i would just do 1 song today but ended up finishing all 3 because it was so fun 💜

Workouts with BTS songs are really motivating😄🔥

HOW MANY ARMIES ARE HERE ONLY TO WORKOUT ?

@babishak691

2 ай бұрын

Yes

@Body_pain

21 күн бұрын

I'm engene, but I'm still doing it. I love old bts songs 💕

I lost 5 kilos doing this workout and her other stay kids video almost everyday for about 1 month . I didn´t follow any diet just calculating my calories intake (I didn´t even give up on my sweet treats) so I recommend all her videos

@jeon.friend.2007

2 ай бұрын

이것은 비전가이다.

@skittlezskittlez974

Ай бұрын

This is progress I will do what you do hopefully I can stay consistent

Old bts songs😭 omg ily thanks a lot. I added this to my playlist🤩💜

@krupakester2831

3 жыл бұрын

Same

I've been trying all your kpop boyband workouts but idk why I feel THIS IS MOST INTENSE ONE OMG I'm so out of breath but feeling fabulous! thank you so much Miss Vivian... I'm finally able to stay motivated in my fitness routines because of you and love for kpop. I CAN NEVER THANK YOU ENOUGH FOR MAKING KPOP WORKOUTS

you make 12 minutes feel like 5 minutes😂 it’s so fun

OMG PLEASE DANGER IS REALLY A WORKOUT SONG TYSM FOR THIS !

vivian this is one of your all time bests!!! love the high intensity and OF COURSE love the old school bangtan bangers 💜💜💜

I have to admit that I usually struggle to keep up with the flow or do the right movements with these BTS workouts, but I had a lot of fun doing this one. Thank you!

My office challenge their employee to be healthy and loose weight. This is the best and the easiest to follow so far. You're doing this in 1 take. Its amazing.

Vivian, I absolutely LOVE this workout. It's probably my favorite you've done! Thank you so much! 💜💜💜

as an ARMY who loves exercise, i have to say, you made the best BTS exercise dance video out there! so good! 🥰💜🔥

74 kgs !! May 21st - did it , with pauses between songs. 22nd - it was fun but my knees were hurting. 23rd - complete, 24th- did it with extra knee strengthening exercises. 25th - did it without pausing songs . 26th - weight training (upper) 27th, 28th- Rest UPDATE 72kgs !!! 29th - wasn't in a mood but did it. I feel so much better. 30- done 31 - rest JUNE 1 - done

@gigizukix

Жыл бұрын

wow, good jobbb man, i will do it after this comment

@alishapagare

Жыл бұрын

all the best !

Im usually super bored to workout and do regular exercises but omg I finally found a way to workout without getting bored and giving up everytime

Descobri que BTS é ótimo para emagrecer, estou suando como nunca

@user-zc2gb4ec8v

11 ай бұрын

Tá dando certo

@kesiaalexandrabarrosdossan5731

11 ай бұрын

@@user-zc2gb4ec8v sim

@anacarolinadealmeidacosta802

6 ай бұрын

Ainda está fazendo?? Viu resultados??

Workout with bts songs more motivated than anything !!!

This is exactly what I needed to kickstart an otherwise gloomy monday morning. I'm so grateful to have discovered your channel - your videos are always fun to follow along to, and with BTS music, it makes working out really enjoyable. Thank you so much for making these. wonderful videos!!

I was not expecting to sweat so much with a 12 min workout, damn ! loved it !

ive start working out since 5 days ago and have been using different videos, this time i follow this video and im happy i can accomodate the move and feel good afterwards!!!

this is the first dance workout where i can finally follow the steps and not get all confused! its fun, not too intense but i still feel like i worked out!!

Thanks for this. I really love your high intensity workouts! 💖

You have no idea how excited and fast I clinked on your video first butter now these can’t wait for more videos I love your channel

Loved this workout, especially Danger!! Thank you for posting

My body is full with blood sweat and tears girl I love this!

My body is on fire!!!!!!!!!! thank you, I'll add your workouts to my HIIT playlist. I can't wait for Saturday. thank you.

I swear this is the most fun workout that I have ever done! ty so much

You're really fun to workout with! I love that the moves are super cool and your expressions are on POINT! Thank you, subscribed!

Your workout is amazing!! I could never go through high intensity workout and always had to take a break or give up. But your energy, smile and moves made feel such a high rush i didn't even realize I was out of breathe and completed the workout in one go!!!❤❤❤

Started doing this today cause I want to be a better version of myself for myself , no one else Day 1: completed the whole routine, my feet and legs hurt but I wasn't much breathless , I don't sweat alot , so a little bit of sweating as well , this was really fun honestly will be back tomorrow! (Lmao that was the only day I worked out💀 , got busy with exams and shit)

@weaverlu

Жыл бұрын

Hello...

@Cimcimexd

Жыл бұрын

😓

@tasneemtinwala9298

Жыл бұрын

keep updating its motivating

it looks even better than the simple workout videos we usually see on KZread, it's even better if it's bts, plus she put my favorite song of them "Boy in luv" 😄

this is what i was looking for ! perfectttttttttttttttttttttttt

Although I done half of these wrong, I tried my best to keep up! I will definitely be doing this work out again! It was so fun!

love u!💜💜your channel is the best thing that ever happened to me💜💜

Just found out this video and I LOVE IT! Dance workout with BTS songs is so much fun and the dance is so easy for beginner, that’s why I enjoy the workout. Thank you so much! ❤️‍🔥❤️‍🔥❤️‍🔥

BTS throwbacks do not get enough love THANK YOU for making this

This made me enjoy working out. Thank you so so much! Love your other videos too 💜

I loved!!! I've been looking for a long time for someone who can do nice and hard exercises with BTS songs. Finally found it. I trained with this video and I feel tired and satisfied. hauahhaaha Thank you and congratulations for the video. I've already taken a look at others you have with BTS songs and I loved it too. I will definitely use them for exercise from now on too.

OMG I LOVE U!!!!!!!!!!!!! I watched already another bts workout from other people and I never finished, but yours I did everything and It was do good!! First time that I finish an exercise video!!!

덕분에 드디어 운동이란 걸 해봅니다 ㅠㅠ 이런 영상 만들어줘서 너무 고맙습니다~

BEST WORKOUT I’VE EVER DID. I sweated so much and it was SO FUN !!!!

Amazing workout unnieee!!! Loved it 💜💜

I'm watching this lying down after my work out today as if this is some dance video💜 Thanks for uploading. I now have more choices.

@sarahmaria3661

3 жыл бұрын

you and me both, thought I was the only one

OMGGGGGGGG ITS PERFECT THANK YOU SO MUCH THAT'S EXACTLY WHAT I WAS LOOKING FOR

This is soooo good!!! I miss OG songs like this sm!

Oh, I'll try this one when I get home from work today

I love it! You chose the best songs! Will do it everyday 😀

Ah yes, classics. I love it 💜

This is EXACTLy what i needed to get motivated❤

This is so fun and easy to follow. A great workout! This set of BTS songs fires up energy!

I really enjoyed it, great job!!! ✨ Love u Vivian 💜

Yes! I was hoping you'd do No More Dream, thank you!!!

Thanks Vivian!!! My playlist consists only of your videos!

your workouts are amazing love youuuu

Amazing!!!! Made me feel great! Much love from Brazil!

There are some BTS dance Workouts out there, but yours are truly the best! Thank you very much, im really enjoying working out now :)

Oh my dis is so awesome. I have been dancing to BTS songs in the morning. I'm not a dancer btw. But ur workout or dance is something for me to enjoy and follow while listening to BTS songs. Thank u so much

I love you, perfect music and choreography 💜

After each workout session of mine i feel like doing cardio and u r the best option

BTS and workout is the best thing i have seen💜💜💜

That was so fun!! Thanks for putting together such a fun workout!

I LOVE YOU FOR DOING THIS WORKOUT AAAAAAAAAH

YOU ARE SO GOOD YOU MAKE ME DO MY BEST EVERYDAY.💜

Tons of fun and super effective! Thanks, Vivian :) Much love from South Africa

THIS IS THE MOTIVATION I NEEDED TO WORK OUT THANK YOU 😭❤️

@JesusChristOurSavior7

5 ай бұрын

FRRrR

thank you so much I loved watching and doing your bts dance workout video. now this is what I need

lost some weight thanks to your workouts 😊 this vid is one of my favorites! hope you do one for That That 💜

I'm done! I'm so done! Eoniiii your workouts uhhh borahae 💜

This is the first time I ever begged a BTS song to stop 🤣 this was fun, thank you!

It's to difficult to not like all your videos.. Amazing!! Day 1 complete ✅💜

wow what a workout for a sweat. LOVED IT

It's so easy and so good

I loved the Boy in Luv one!!

Perfect combination 😍😍😍😍 love it

This really bring back the memories 🥺🥰

30 /5/2021 Day 1 : Done Day 2 : Done Day 3 : Done Day 4 : Done Day 5 : Done Day 6 : Done

I was thinking about workout with BTS old songs! Thank you so much for this!!! It's great. 2nd Grade would be wonderful!!! 💜🤗😀☺️

LOVED IT

Oh my gosh I haven’t heard these are giving my 16 year self flashbacks of me listening to these songs! Bts was the first kpop group I really started to listen to! BTOB was my next one and so on ☺️

yes! this is just perfect for starting my day! thx so much

wow, i found your channel when i was looking for BTS zumba video hahaha, thank youuu for making me sweat and happy at the same time.

Love your videos! Keep up the good work! This dance is my kind a work-out.

WOW, ni siquiera sentí ejercicio hacer ejercicio con bts de fondo es geniaaal

i literally want this 😭😭😭

this is gold for workout and it's so fun, thank you

Thank you for this Vivian! for real!

Love these! Thanks Vivian!

Your smile warms my heart. It's so beautiful and it makes me want to do this. Starting tomorrow

Baile primero mafia a, y ahora esto, y estoy sudando aún cuando hace frío, pero son demasiado buenas, amo.

YESSS! Hiphop BTS dance workout ftw!

thank you that was a real mental therapy 💜😭

I really enjoyed the work out a lot thank you so much 😊😊 and keep going ❤️❤️

Oh my god ! I did this today This video is awesome!!

Started today and I actually sweating a lot. I hope like others I will also loose a bit weight or I say belly fat. Thank you sister for sharing these great dance workout I really loved it. ❤

This was so much fun ahh thank youuu ❤️❤️