Follow me on Xiaohongshu! Account name: Teagan Dixon www.xiaohongshu.com/user/profile/6031ab030000000001005094?xhsshare=CopyLink&appuid=6031ab030000000001005094&apptime=1613945320

@milanalfonso4814

3 жыл бұрын

pro tip: you can watch movies on KaldroStream. Been using them for watching loads of movies recently.

@deaconenoch3456

3 жыл бұрын

@Milan Alfonso yea, I've been using kaldroStream for months myself :)

@matiaswesley8464

3 жыл бұрын

@Milan Alfonso definitely, I've been watching on kaldrostream for years myself :)

@jeff420sparky8

2 жыл бұрын

CAN YOU DO ONE BREATHING HEAVY FROM MOUTH AND SHOW HOW YOU RETURN YOUR BREATHING BACK TO NORMAL POST WORKOUT?

@malyialopezlang2648

Жыл бұрын

Hi Teagan Dixon this is Malyia lopez-lang johnae yaya can you do a red velvet dance workout no jumping.

Me while the fancy chorus: "Ah fuck it!" *dances actual choreo

@cloudy4340

3 жыл бұрын

Hahahaha 😂

@Maria-op2bg

3 жыл бұрын

Sameeegnjhjghjbbhjbbhjh

@user-xq9ud6sv3f

3 жыл бұрын

same 😭

@nooneknows7263

3 жыл бұрын

SAME HAHAHA

@rrrrrrrr42

2 жыл бұрын

SAME

Lying in bed watching it Like it

@Catrea100

4 жыл бұрын

Same lol

@user-un1tn1ts8g

4 жыл бұрын

Что это за херня?

@penidk

4 жыл бұрын

I'm doing that while thinking about food

@jisooya7878

Жыл бұрын

Omg same 😭

Had a smile on my face the whole way through!!

@TeaganDixon

4 жыл бұрын

That makes me so happy to hear 🥰❤️ Plenty more dance workouts to come! 🙌🏼

@jasperportuguez7279

3 жыл бұрын

Same

@nikitachouhan8836

3 жыл бұрын

Yes 😊

@kiwi6812

3 жыл бұрын

Same

@user-bu3ig8fj5b

2 жыл бұрын

Same

The way she moved her body with so much elegance, seems like she is a ballerina 🤔🤔

@TeaganDixon

4 жыл бұрын

I’ve grown up dancing!! 💃🏼🙌🏼🤸🏼‍♀️

@penidk

4 жыл бұрын

@@TeaganDixon I wanna do that but I'm too lazy I wanna learn how to dance

@dupiti1033

3 жыл бұрын

@@penidk Same.

@kelseyirwin3711

3 жыл бұрын

@@TeaganDixon me too Teagan Dixon same you saying grown up ballerina loved you soul much💯💯💯🍨

Finally a fun workout everyone can follow. Easy steps but high impact. I'm still sweating while typing this, lol. Can you please do more of this, perhaps with SNSD, EXO, and Super Junior's songs? :)

@TeaganDixon

4 жыл бұрын

Thank you! Yes I will doing another soon with more kpop artists! 🥰💕

@delisha86

3 жыл бұрын

@@TeaganDixon I try to do this workout almost every day! Can I recommend SNSD's Lion Heart and Devil by Super Junior. I think it will be perfect for dance workout :D Thank you!

@aeintthuchal6660

3 жыл бұрын

Gyubler maja more snsd🥰🥰

I love when you started with red velvet

@TeaganDixon

4 жыл бұрын

🙌🏼🙌🏼🙌🏼🙌🏼

Please more song like 1. Secret Number - Got That Boom 2. K/DA - More 3. Gfriend - Mogu 4. Aespa - Black Mamba 5. Twice - I Can't Stop Me 6. Stayc - So Bad 7. K/DA - I'll Show You ft. Twice Thank you ❤️❤️❤️

@TeaganDixon

3 жыл бұрын

Thank you for the wonderful suggestions! 💕

Gurl.. I gotta give you all the respect, you did 13 minutes of motivational workout, without looking like youre even breaking a sweat, while looking good and smiling the whole way through. I barely got 3 minutes in but i try to do youre routines everyday and i think its been working.. (I think) anyways, keep going, youre great!

@TeaganDixon

3 жыл бұрын

Thank you for the lovely comment! So glad you are enjoying them, keep up the great work!

shitz the moment fancy "FANCY~ YOUU~" i automatically danced to the choreo >A

@sarahsantana0604

3 жыл бұрын

it's impossible not to hahaha

can you do this but apartment friendly workouts please? *no jumping* loved this though!

@TeaganDixon

4 жыл бұрын

Check out my 5SOS dance workout! It’s low impact/apartment friendly!! 🥰💕

We need EXO and NCT 💞

@TeaganDixon

4 жыл бұрын

Great suggestions! Will use them for a Part 2!! ❤️💖

@wenxi657

4 жыл бұрын

Mar Kim kick it from NCT127 will be perfect💕

@velnont.1319

4 жыл бұрын

@@TeaganDixon and sunmi please

@Maruskka28

4 жыл бұрын

@@TeaganDixon Stray Kids would be great too ♥ Also new songs from Kang Daniel and G-idle

@kpopthrash4763

4 жыл бұрын

Teagan Dixon yess NCT please

I really thought that fancy was the hardest one until i did the bts one, that hurt so much but i’m glad that you put an arm workout in this, i hardly find one of this workouts with arms exercises. 💕

@TeaganDixon

3 жыл бұрын

It’s definitely a burner!! Glad you enjoyed it!

the little heart in the fancy chorus and you miming “i love you” 🥺

@TeaganDixon

4 жыл бұрын

🥰❤️🥰❤️

Just for reference, I’m a 150lb female and according to my Apple Watch, this video made me burn 87 calories. That’s not bad for a 13 min workout 😊

@TeaganDixon

3 жыл бұрын

Great job!

omg this is the most fun workout i've ever done

@TeaganDixon

3 жыл бұрын

Yay! That makes me so happy to hear! 🥰💪🏼💃🏼💕

I love how workouts are incorporating kpop into videos!

@TeaganDixon

4 жыл бұрын

The best! I’ve lived in Tokyo and Shanghai so have been around kpop for a while and it’s such a great vibe! 🙌🏼✨🤩

I can't believe for the 1st time in my life i completed a whole workout wpw

@TeaganDixon

3 жыл бұрын

That’s awesome!! Amazing work 💪🏼🙌🏼😘💕

@norahlinton2296

3 жыл бұрын

same bro i never finish workout vids

this is the best workout of kpop i've found its actuallly fun and you really look like you're happy dancing!!!

@TeaganDixon

3 жыл бұрын

Aw yay I’m so glad!! 😘💕🙌🏼🤸🏼‍♀️

im at day 9 doing this every day and i know the chores by heart now! thank you so much this is so fun🥰💁🏻‍♀️💁🏻‍♀️

@TeaganDixon

4 жыл бұрын

That’s awesome and makes me so happy to hear!! 🤩🙌🏼💕

@shubhras

3 жыл бұрын

Hey there... Have you seen any difference by doing this routine...?? I really want to do this and lose fat too... My lazy ass could never do long and hard workouts😂😂 so i want to know if this would help... Or is it just for maintaining a healthy lifestyle..??

@ilysm_136

3 жыл бұрын

@@shubhras yea me too i really want to know 🤦‍♀️

i haven't worked out in years because of anxiety because of a past eating disorder. i really appreciate workout vids that dont feel like working out as it feels more comfortable. i just felt like i was dancing but still broke a sweat and still felt healthy without overdoing it. thank you so much! ❤❤❤

@TeaganDixon

3 жыл бұрын

I'm so glad I can be of help to you on your journey!!

tried this fun dance workout for a month now, and i was able to lose 3kgs. thank u very much!! 🥺❤

@TeaganDixon

3 жыл бұрын

So glad you are enjoying it!!

Fancy killed me OMG🤣😅

@TeaganDixon

4 жыл бұрын

Hahah me too! 😅😅😅

Guys my dad walked into my room but I didn't notice so he just heard me singing and huffing and doing the boy with luv workout

I am sooooooo in love with this routine. I do it as a morning cardio, to start the day in most positive way, a warm up. and it bring smile on my face EVERY time. Thank you, Teagan!

@TeaganDixon

3 жыл бұрын

You're so welcome!

Hey guys! I just uploaded another KPOP DANCE WORKOUT! Go check it out! kzread.info/dash/bejne/hmyiz5uHgZa4pdY.html

@Valdemar837

3 жыл бұрын

⁰⁰⁰⁰⁰0⁰⁰0⁰⁰⁰000⁰⁰⁰0

@Valdemar837

3 жыл бұрын

⁰

@diastutiyuliawati6664

3 жыл бұрын

Kpop dance workout super junior please

@shubhras

3 жыл бұрын

Could you please tell me... Do i need to do any warm up before doing this..?? Or would it be ok if i just did it straight up...i m asking because i don't want to harm my muscles 😅😅

@Miiforbnd

3 жыл бұрын

Can i ask how many calories we burn from this ? Because i wanna try for a week

I really enjoyed this!! If you ever do a part 2 could you maybe include Stray Kids and (G)idle?

@TeaganDixon

4 жыл бұрын

So glad you enjoyed!! 🥰❤️ Yes I can definitely add them to my list, thank you for the suggestion!

So happy finally someone make home workout video with kpop music. Just one suggestion, before changing the moves, could you please put mini video on the corner of the video before? So we could expect what's the next. Thank you! 🤩😍

@TeaganDixon

4 жыл бұрын

Good vibes guaranteed with kpop! Thank you for the suggestion also, I will keep that in mind!! 🥰

the reason why I'm never gonna do this is, that i would literally just sing, rap and dance the original choreography (or at least i would try) the whole time, especially when twice comes on But respect to you for smiling the whole time!

I love these videos! They're a workout I actually enjoy and I've been adding them to my daily workout schedule!! Please keep up the amazing work

@TeaganDixon

3 жыл бұрын

Thank you for the lovely comment! Plenty more coming!

Finally a workout which I genuinely enjoyed from start to end props to her for smiling the entire time and made me enjoy too 💕

@TeaganDixon

3 жыл бұрын

Glad you enjoyed it!

I finally found a gym workout with the things I like!This inspires me to finally get up and lose the weight i wanted and having fun!Thank you!

I started working out / dancing with this routine and I have to say, I love it!! I don't know about Kpop, I just recently knew about it thanks to BTS so, I'm loving it so far!!

@TeaganDixon

3 жыл бұрын

Aw yay, I’m so glad you enjoyed it!! 😍💕 Yes I’ve been loving kpop too, good vibes guaranteed!

ive been doing this every morning and it makes me feel so much better!! 💗

@TeaganDixon

3 жыл бұрын

That makes me so happy to hear!! 🙌🏼💃🏼💕😘

dancing to kpop really keeps me motivated, thank you so much!

i super love this work out!! been searching for something fun but can make me sweat all over my body! Thank you!!! 🫶🏻

Can't thank you enough for this! Short and sweet with some of my favorite songs. Made me sweat! I'm a young mom while going to college so this was like i said a short but sweet workout. Please make another one ❤

@TeaganDixon

4 жыл бұрын

Makes me so so happy to hear that! So glad you enjoyed it and there will be plenty more coming! 🤩🙌🏼

Please do a BTS workout!!!!

@kathrynvearrier3374

3 жыл бұрын

Yesssss!! Army💜💜💜💜

Just came across your channel and it's absolutely everything I needed. Can't wait for your next Kpop addition 😍

I love how you smiled the whole time it made me motivated to do more and more!! Thank youu

@TeaganDixon

2 жыл бұрын

I'm so glad!

I really loved it, it was amazing and I spent all time smiling!!! Thank uuu for this.

@TeaganDixon

4 жыл бұрын

Makes me so happy to hear that!! You're welcome!

To be honest I first looked at this thinking it wasn't a real workout but by the end of boy with luv my arms were in tears

@TeaganDixon

3 жыл бұрын

Haha definitely a great workout hiding under the fun! 😜💪🏼

I LOVE your kpop workouts, they are the best I do so far and it's so fun with the music, please keep doing more, thanks for the workout! :D

@TeaganDixon

3 жыл бұрын

Thank you! Will do!

These were the funniest 13 minuts of today! Love you Teagan! :D

yassssss I was waiting for this for such a long time .I love it

@TeaganDixon

4 жыл бұрын

You’re welcome! So glad you enjoyed it! 🙌🏼🤸🏼‍♀️💕

Never have i ever enjoy working out this much. Thanl you so much!!. Love the whole work ou.

@TeaganDixon

3 жыл бұрын

Makes me so so happy to hear that!!

This is such a fun way to workout! I usually get tired of working out but your kpop dance workout really makes me want to workout. Thanks 😊

@TeaganDixon

3 жыл бұрын

Makes me so happy to hear that!!

The fact that she was always smiling is so motivated Thank you for this!! 🥺🥺♥️

@TeaganDixon

3 жыл бұрын

Aw thanks!!

i love the ending cause i feel like BTS is cheering on for me cause I finished the workout. i already lost 8 pounds in a week just by doing 2 of her vids every day, when i build up my stamina maybe ill be able to handle the hour! :0

@TeaganDixon

3 жыл бұрын

Amazing work!

@linareyes5276

3 жыл бұрын

Which other video? I wanna try it out

Okay I started this workout today. I'll update you guys as soon as I can Day 1: My body feels really tired but I managed to do the workout without stopping. I'm still sweaty from this workout lol Day 2: I feel so powerful as I did this workout lol. Ngl it was really tiring but I managed to do it. Day 3: done!!! So far, there's no visible effects. But what I can say is that my back is slowly feeling better. Day 4: I got sick that's why I decided to take a break. Day 5: My body feels great. I even lost 1kg in 5 days!!! No diets just this dance. I also did the lazy day leg workout or sumthn. Note: not all bodies are the same. Day 6: Workout done!!! Still no diet changes. Consistency is the key!!! Day 7: One week finally done!!! I've already memorized all the steps so it was not hard for me. My legs feel toned and so is my arms. Day 8: Done!!! Day 9: Done. Day 10: Done. I'm already seeing results. My legs and arms are looking toned and my belly looks great. Day 11: Memorized all the steps. I'm planning to do this for a month. I'll update you guys everyday!! Day 12: Am getting tired of adding explanations lmao Day 13: Done!!! Day 14: Done!!! Day 15: Done!!! Lost 2 inches off my waist line. Day 16: Took a break. Day 17: Done!!! Day 18: Done!!! My waistline started from 30 inches to 27.5 inches!!! Day 19: Done!!! A few more days to go before this workout ends. Day 20: Done!!! My body feels lighter than usual. Day 21: Done!!! 10 more days to go before I end this workout. Day 22: Done!!! Day 23: Done!!! Day 24: Done!!! Day 25: Done!!!

@TeaganDixon

3 жыл бұрын

You got this!

@eizzlemacutay9988

3 жыл бұрын

@@TeaganDixon thank you for this workout routine. I hope this will work for me 🤩

its exam season for me and this short effective and fun workout gives me the perfect break and keeps me in shape too thank you teagan :)

@TeaganDixon

3 жыл бұрын

Great to hear!

Please do more songs like pretty savage mic drop gods menu Not shy Wannabe Sour candy

I LOVE this it was so much fun!! I rly hope you do a a part two with feel special by twice!

@TeaganDixon

4 жыл бұрын

Aw thank you, so glad you enjoyed it! 😍💖 Yes I can definitely work on doing a Part 2 in the future! 🙌🏼💃🏼

You helped me so much 😘❤️ The dance workout was so good❤️ i mean it was so fun to do it🤗

@TeaganDixon

4 жыл бұрын

Makes me so happy to hear!! 🤩🙌🏼

i got tired of being *squishy* bc i wanna wear nice clothing and actually feel good. ur kpop videos make it more exciting- thank you🥺❤️

I love that there are so many kpop fans. KPOP WORLD DOMINAINATING*!!!!!

@TeaganDixon

3 жыл бұрын

🙌🏼🙌🏼🙌🏼🙌🏼

I'm here bcos we havd a project and we need to video ourselves while doing a dance exercise omg thanks

@TeaganDixon

3 жыл бұрын

That’s awesome!! 💃🏼🙌🏼

like when you do the choreography instead of following the cardio

im dying half way omg u r legend to manage those dances without a break

U make it look so easy, fun and elegant i love it. Will include this on my Workout routine

@TeaganDixon

4 жыл бұрын

Aw thank you! ☺️💕

OMG this is sooo fun. Would recommend this to my friends 😍

@TeaganDixon

4 жыл бұрын

Aw thank you, appreciate it!! 😍🤩

Thank you so much!! Im trying to lose weight and I had a lot of fun while doing this workout!!

@TeaganDixon

3 жыл бұрын

You’re welcome! So glad you enjoyed it!! 🥰💕

I really love your dance workouts the most ❤ I feel like I never want to stop the workout and smile a lot while doing it. 😊 So amazing!!

@TeaganDixon

3 жыл бұрын

Aw that makes me so happy to hear!! 🤩💕

Finally a dance workout that actually can be followed easily but also so much fun. thaks for that, do more

@TeaganDixon

2 жыл бұрын

Thanks!! Plenty of dance workouts available on my channel!

So cute and fun! Loved it xx

@TeaganDixon

4 жыл бұрын

Thank you for the support!! ❤️💕

Thank you💚 For the first time I really enjoyed it, because I don't like exercising jajaja but this one was very good, I was sweating but with a smile 😁

@TeaganDixon

3 жыл бұрын

Makes me so happy to hear that!! So glad you enjoyed it! 🥰💕

This video Is what I been looking for in youtube .

This is done so well! Best Kpop workout out there.

@TeaganDixon

4 жыл бұрын

Aw thank you!! So glad you enjoyed! 😘💕

Vine por el tik tok de gonza 🤙

not me doing the boy with luv choreo instead of doing what you're doing 😭

@TeaganDixon

3 жыл бұрын

Haha fair enough!

@gio3798

3 жыл бұрын

@@TeaganDixon omg thank you queen! please include some more bts songs (no more dream, filter, idol) and some Stray Kids!!!! ily

@shubhras

3 жыл бұрын

@@gio3798 hey are you following this routine ?? If yes then it is effective for losing fat or is it just good for maintain a healthy lifestyle ???

@gio3798

3 жыл бұрын

@@shubhras mmmm lol i actually haven't worked out in 2 weeks so thank for reminding me to do something. uhm i think it really depends on your fitness level and your goals. personally for me, this doesn't really help me with losing fat, i need something more intense and a diet (and my diet i mean watching what i eat more and cutting back on carbs and sugar). but i love doing dance workouts, especially teagans, when i want a fun short workout.

@shubhras

3 жыл бұрын

@@gio3798 well i m glad i could remind you to do more exercise 😂😂 Even though i don't know if this would help or not but i m still gonna try it cause it looks so fun...( And there is no harm in trying) since i m literally the worst when it comes to excercising regularly ( i keep forgetting 😅) Anyways uhm thanks for replying❤️ its really nice to hear about other people's opinions and routine..😀 Also army 💜💜( i just couldn't resist😂)

Thank u so much

Love ittttttt😍😍Thank u so muchhhhh❤️‍🔥❤️‍🔥💐💐

i decided to lost weight and this was very hard haha,thank you for this💖 i hope to see more kpop workouts

if you end up doing part 2, maybe add some seventeen!

@TeaganDixon

4 жыл бұрын

Yes definitely! Thank you for the suggestion! 🤩🙌🏼

@kimbap_kidding243

3 жыл бұрын

God yess

you've bamboozled me into doing it twice, this is so fun! ty 💗

@TeaganDixon

3 жыл бұрын

Haha love that!!

i love thiss!! it doesn’t make me bored at all omg thankyouu!! 🥺

@TeaganDixon

3 жыл бұрын

So glad!!

ohh my goodddd this is so cooolllll

@TeaganDixon

3 жыл бұрын

Thank you!! 💕😇

Girll thank you this was easy to learn and made me sweat💦 Im taking step by step to resolve my relationship with exercise🙏 My exercise routine may be incomparable to others but im trying hard to achieve stable mental and physical health! New subscriber hope you continue your fun content💕

@TeaganDixon

2 жыл бұрын

Thank you for subscribing! I'm so glad you enjoyed it!

Loved this song selection and the dances. These girl groups rock!

@TeaganDixon

3 жыл бұрын

Aw thank you!!

Omg... im so excited workout with KPop song:/ thank you so much

@TeaganDixon

4 жыл бұрын

You’re welcome!!

soy la única que cree que hace más cardio bailando las coreos originales por qué están bieeeeen difíciles, pero igual me gusto y gracias por tomarte el tiempo para hacer una rutina de cardio completa por cada canción

@TeaganDixon

4 жыл бұрын

❤️❤️❤️

It's really amazing.... I tried this and it was really cheering too.....I didn't get bored at all 😊

@TeaganDixon

3 жыл бұрын

Thank you so much!! 😇

THIS WAS SOOO GOOOD, you absolutely killed it girlll!!!! thankk you sm!!! ;D

@TeaganDixon

4 жыл бұрын

Aw thank you! So glad you enjoyed! 🙌🏼🤩

Omg i like your video so much 😍😍😍 it will be on my workout playlist for sure, thanks for making such a wonderful content!!

@TeaganDixon

3 жыл бұрын

Yay! Thank you!

Since I don't see anyone mentioning GOT7 - Do one of theirs, please! Teenager or Page! They're both pretty upbeat! :)

@TeaganDixon

3 жыл бұрын

On my list!! 🙌🏼💕

@kimbap_kidding243

3 жыл бұрын

Finally!!!

Do a version with Everglow songs Their songs are damn powerful 😇

GIRL TYSM FOR THIS i finally have the motivation to workout

@TeaganDixon

3 жыл бұрын

You’re welcome! Hope you enjoy it! 🤍✨

I loved this! I completely followed through for the first time in years . Thank you :)))

@TeaganDixon

3 жыл бұрын

You're welcome! Glad you enjoyed it!

I could never do this because I would just start busting moves!

Encontré el vídeo perfecto para mi 😪✋🏻la combinación ✨perfecta✨el baile con ejercicio y todavía MEJOR ✨ K-POP ✨

@TeaganDixon

3 жыл бұрын

Thank you!! 💕

This is a fun workout. Loved it. Easy steps, extreme impact. Please make more of these videos. Please make: Blackpink, Twice, Itzy, Red Velvet, New Jeans and Gidle cardio workouts.

You are so cute smiling the whole time. Really set me into a happy mood while doing this. And also the boy in luv arm part killed my arms hahaha. Thanks for this Love!

@TeaganDixon

3 жыл бұрын

Thank you for the lovely comment! So glad you enjoyed it! 😍❤️

É TIPO UMA ZUMBA SÓ QUE DE KPOP, vou começar É MAIS TARDE, agora é de madrugada

This is just sooo good thank you for that masterpiece, can you do one with nct and stray kids???

@TeaganDixon

4 жыл бұрын

Thank you! And yes definitely! 🙌🏼🥰💕

I enjoyed this so much. It was fun and refreshing to do. Thank you

thanks ever so much with this i'm able to consistently work out even with busy schedule. i still have little time to workout and stay fit using your workout video !! LOVE100x

@TeaganDixon

2 жыл бұрын

You're so welcome!

You know you really out of shape when something as simple as this winds you. Granted my body is against me anyway (asthma + my knees just waiting for the moment to dislocate themselves + overweight in general) But it seems something that could help me that’s like basic line to start with 😂😂 one day I might be able to get all the way through the video without having to stop Edit: maybe the low-impact ones would be better for me first 😂😂😂 get my knees up to shape first before I start jumping around I don’t need a hospital visit anytime soon

@TeaganDixon

3 жыл бұрын

I have a few low impact dance workouts! But yes I think these are such a great way to get into working out and making it enjoyable! You got this!!

I just got it recommended and definitely will try it! It looks so fun haha 😂 Muscles were probably crying the whole time but still, worth trying. Wish me luck! 🙏 EDIT: Tried it, it's so cool! I had so much fun doing it, I wanted to do it one more time but was too tired 🤣

@TeaganDixon

4 жыл бұрын

Goodluck!! Best way to workout! 🙌🏼🔥💕🥰

woahh this really help me to workout, it's so fun!! tysm for making this video

@TeaganDixon

2 жыл бұрын

You're so welcome!

you know it get easier day by dayyy love this

@TeaganDixon

3 жыл бұрын

Yay!! Keep up the great work!