Feel Good Mat Pilates | 20 MINUTE BEGINNER PILATES

Пікірлер: 42

  • @terripilkerton8837
    @terripilkerton8837 Жыл бұрын

    You are wonderful, Beth!

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Oh thank you!

  • @cabananabana
    @cabananabana Жыл бұрын

    perfect practice for a lazy rainy day

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Totally!

  • @cwb1400
    @cwb1400 Жыл бұрын

    This is exactly what I needed after being sick. Thank you!

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're welcome!

  • @thomasstockfleth9780
    @thomasstockfleth9780 Жыл бұрын

    Beth, I love the way you are making your workout videos. Always great content. Greetings from Hamburg, Germany

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Thank you so much!

  • @upbraideth78
    @upbraideth78 Жыл бұрын

    Great workout to relieve muscles after fall yard cleanup. Thanks, Beth.

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're so welcome!

  • @riccifrancesca3221
    @riccifrancesca3221 Жыл бұрын

    Thank you Beth for this amazing class, exactly what I needed to restart after few months without pilates. I hope to be more consistent from now on.

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    So glad this was a good place to start up again!

  • @susangeller944
    @susangeller9446 ай бұрын

    Fantastic. Big positive difference between before and after this class.

  • @trifectapilates

    @trifectapilates

    6 ай бұрын

    Glad to hear the class was a hit!

  • @sarabarker5216
    @sarabarker5216 Жыл бұрын

    I woke up this morning still feeling tired and almost convinced myself to stay in bed a while longer! Luckily, this class was just what I needed to move and help wake me up gently. Thanks Beth.

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    I'm so glad this was just what you needed!

  • @jenni8837
    @jenni8837 Жыл бұрын

    Thank you for this amazing workout! I felt very achy and stiff before doing it, and now I feel so much better. It was a great start to my day!

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Wonderful!

  • @esmewheatley261
    @esmewheatley261 Жыл бұрын

    Love this and all your videos. Your voice is so soothing. Just what I need at the end of a long day. Thank you from Swindon, Wiltshire in the UK ❤

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Thank you for letting me know! I'm so glad that you enjoy the classes.

  • @jabrayjay6679
    @jabrayjay6679 Жыл бұрын

    Absolutely loved this, thank you!

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're so welcome!

  • @yaelglanvill5077
    @yaelglanvill5077 Жыл бұрын

    Now feeling more awake and fully relaxed. Thank you

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're welcome

  • @inesfri
    @inesfri Жыл бұрын

    Yesterday I practiced this workout! It was wonderful ! Thanks Beth

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're so welcome!

  • @user-kh2cu4lz9r
    @user-kh2cu4lz9r Жыл бұрын

    Very nice and relaxing!! Thanks Beth!!!

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Glad you enjoyed it!

  • @wendyherrmann8219
    @wendyherrmann8219 Жыл бұрын

    That was a great way after a 4 hour drive…. Feeling better in mind and body. Thank you

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    After a long drive it does feel nice to move with a gentle class.

  • @kimtrotter3722
    @kimtrotter3722 Жыл бұрын

    Thanks!

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're welcome, and I'm so glad that you enjoyed the session!

  • @marykatherinescott4993
    @marykatherinescott4993 Жыл бұрын

    I always do Pilates during the later afternoon. This was such a nourishing practice on a Saturday morning. Thank you for this class.

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    You're welcome! I typically do Pilates in the afternoon as well. When I move with Pilates in the morning I notice that my body needs something a little different.

  • @kellypantaleoni5166
    @kellypantaleoni5166 Жыл бұрын

    Thank you for this lovely class to help my morning body wake up peacefully❤

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Wonderful!

  • @patriciadalton5601
    @patriciadalton5601 Жыл бұрын

    Thank you beth my body and mind is peaceful and relaxed ❤

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Wonderful!

  • @japkereimes6277
    @japkereimes6277 Жыл бұрын

    Lovely

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    Thank you!

  • @felion548
    @felion548 Жыл бұрын

    I did this as my Thanksgiving Day workout before cooking gets crazy It was perfect Thank You Beth and Happy Thanksgiving 🦃

  • @trifectapilates

    @trifectapilates

    Жыл бұрын

    So glad this was perfect for you.

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