Dr Ovadia, so glad to see you on a Ted Talk!

I'm 76, and practice all he suggests. I remain pain and meds-free. I totally agree with him.

@TrutherOne-xv8nr7yj3e

2 ай бұрын

Congratulations!

@dubs3400

2 ай бұрын

I’m 70 and I’m the same way; no meds, no pain.

@jaysmith3361

Ай бұрын

@@dubs3400no hard labor?

@dubs3400

Ай бұрын

@@jaysmith3361 I work full time, work on my farm, ride a bike and swim regularly. No meds at all. Carnivore all the way

@jaysmith3361

Ай бұрын

@@dubs3400Movement is medicine - excepting repetitious work.

The call to action is clear: assess metabolic health, eat real food, move, sleep, manage stress. Simple yet powerful.

@alphaomega1351

2 ай бұрын

No 👎! You're gonna cause my pharmaceutical stocks to go down!!! 😳

@Idiotsincarshere

Ай бұрын

He forgot pick your parents better. Genetics play a big part.

@What-The-Beef

Ай бұрын

@@Idiotsincarshere Genetics can only determine 'predisposition', if you don't eat that way in the first place, you don't get the disease.

@TrudyContos-gq1bw

Ай бұрын

But, you can't control and pick your parents . So take charge now

@Idiotsincarshere

Ай бұрын

@@TrudyContos-gq1bw You could do everything perfect and still die young due to genetics. Unless you’re morbidly obese, abuse drugs and ETOH or live recklessly, you’re not going to do much to escape your heredity.

Assess your metabolic health: 1. Eat whole real food 2. Move more 3. Sleep more 4. Manage stress with strong community 5. Find a physician that can manage your health

@user-hq6wz5em7t

2 ай бұрын

Touch and hold a clip to pin it. Unpinned clips will be deleted after 1 hour.Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.

@coolramone

2 ай бұрын

@@user-hq6wz5em7t?

@djpowell4928

2 ай бұрын

Finding a physician to help with health management is the trick. Most all studied disease, not health.

@freddyheynssens1950

Ай бұрын

We need a doctor who knows about nutrition or study ourselves on KZread about nutrition.

@neildean7515

Ай бұрын

Fantastic. I completely agree. I have eliminated medical conditions by following this advice. Can i add to the list..Eat less or smaller portions, eat less frequently (let your body rest from food) and finally fast. I fast 3 nights a week(by this i mesn i eat breakfast, big dinner and then relax and go to bed early (this allows me to have a fast 4pm to 7am). Its amazing how good your body feels when you rest from food..

It's inspiring to see a medical professional advocate for lifestyle changes over just treatment of symptoms.

Walking is a super power Fasting is a miracle

@gracerachel48

14 күн бұрын

lol what?

Metabolic health education is crucial. We can't keep ignoring preventable factors like insulin resistance.

Keep preaching the truth about heart disease instead of what pharma and food industries want us to believe.

@kakakakanananana

2 ай бұрын

absolutely, so much misinformation to cut through

@IFixHearts

2 ай бұрын

Exactly!

@sunnyromano6862

2 ай бұрын

I am surprised Ted did not take this down as they have for many similar talks; maybe things are starting to change.

@markrobinowitz8473

2 ай бұрын

Eating low on the food chain helps, exercise helps, but some of the risk is genetic and not impacted much by personal choices. Sorry. Look at the former President, who doesn't do anything to take care of his health. There are others who are active and skinny and still get coronary artery disease. Pharmaceuticals do have a role for some of us.

@MM-qp4pd

2 ай бұрын

Well, they already made their $$ from the vacx. Stay tuned for the next pandemic. In the meantime get the real truth from Dr Shiva Ayadurai where he gives you the truth at the right time and not after the fact like these others do. You wanna bet this doc forced the vacx on his patients too bribing his patients with free ice cream? Ice cream ladened with diabetes inducing sugar??

Insulin resistance and metabolic health should be part of every heart disease conversation. Such vital information

@user-kd4gz7ji9g

Ай бұрын

Absolutely agree, ,I was diagnosed 15 years ago as a type 2 diabetic. Unfortunately 6 members of my immediate family were also diabetic. Diabetic management has been extremely difficult but my shift to a lower carbohydrate eating plan absolutely minimum processed foods and moderate weekly exercise has saved my life as a man nearly 60 year's old. I'm in better shape now than my mid thirties and 30 pounds lighter. Stay well.

Probably the first doctor who I actually like and speaks truth literally from the heart. Having been in healthcare for 30 years and seeing a lot of death and healing, my question has always been why aren’t we, as a society, seeking preventative medicine? I don’t like medications although some are life saving. The fact that our food supply has been tampered with by the production companies and industry is very concerning. In foreign countries they buy the same products but the ingredients are different (less artificial or manmade) and more healthy. Why are we being poisoned? He gave wonderful advice on how to be and live better and longer.

@DanielFHarb-rx1yw

2 ай бұрын

Because it’s all about MONEY & POLITICS.

@johnpederson3085

2 ай бұрын

@@DanielFHarb-rx1yw Such a sad fact but a fact nonetheless

@TrutherOne-xv8nr7yj3e

2 ай бұрын

The food industry is a cartel ... it must change.

@johnpederson3085

2 ай бұрын

I can't imagine how frustrating it would be to actually work in healthcare and see how much nonsense there is

@CalmCowBell

2 ай бұрын

Dr. Anthony Chaffee- brain surgeon, Dr. Shawn Baker = Orthopedic surgeon, Dr. Ken Berry = Family practice. Dr. Perlmutter. Dr. Georgia Ede, Dr. Kiltz, Dr. Tony Hampton. Dr. Sten Eckberg- great doctors healing humanity through diet.

Fantastic. I completely agree. I have eliminated medical conditions by following this advice. Can i add to the list..Eat less or smaller portions, eat less frequently (let your body rest from food) and finally fast. I fast 3 nights a week(by this i mesn i eat breakfast, big dinner and then relax and go to bed early (this allows me to have a fast 4pm to 7am). Its amazing how good your body feels when you rest from food..

@consortiumexpert

Ай бұрын

That is 15 hours of rest. I do it too. Food can be very bad. I hope people understand the power of intermittent fasting, allowing the system to rest from the continuous processing and filtering of food.

Thank you Dr Ovadia. I am 77, have been carnivore now for almost 10 months. My severe arthritis pain is gone, the hand tremor s that kept me from eating soup, or lifting my coffee cup for a refill are gone. My heart medication has been cut in half. I almost wish you had gone one step further and recommending a ketogenic diet, or even ketovore or carnivore. Bless you. Hopefully people hearing this or that were in the audience will research how you lost your 100 pounds and metabolic health.

@barbaraeconomos4753

2 ай бұрын

Did you have essential tremor? How long did it take to disappear? Do you believe it went away due to your carnivore diet?

@susans7091

2 ай бұрын

@@barbaraeconomos4753I had quit eating soup and held a cup of coffee with two hands. I just assumed it went with getting old and never talked to a Dr about it. Seeing someone else last week with the problem made me suddenly realize I didn't have it any more. Definitely because of carnivore, as are the disappearance of terrible arthritis pain, etc.

@chriscarpunky

2 ай бұрын

Probably didn’t mention it because many of us are very healthy as vegans. He’s not promoting a diet but a healthy diet. He also said, “eat food that grows from the ground” which is vegetables. I’m 55 never been on meds, pain free and even had an inflammation test which was only 2 on the scale and I don’t eat meat. My cholesterol runs 150. I’m 5 10” 160 lbs. So carnivore is not for everyone maybe you.

@OPTIMALme

Ай бұрын

@@chriscarpunky If he was to tell the truth about the Carnivore diet (of which he is in favor of) this TedX would have been blocked the talk, like they did with Mikhaila Peterson's TedX talk.

@anabolicamaranth7140

Ай бұрын

If it hasn’t killed you in 10 months, it must be a fantastic diet.

The simplicity of 'eat real food' is profound. It's time to rethink our relationship with what we eat.

@lspag7415

Ай бұрын

Yes, that's so true! I've been vegetarian (with a bit of fish here and there) for most of my life but recently stopped eating dairy after a blood test showed higher cholesterol. I'm a cheese addict do thought it would be really hard. In fact, it was pretty easy and I feel the best I've felt in a good while! Simple fruit and veg is overlooked as a big key to our nutrition 🙏

@Idiotsincarshere

Ай бұрын

@@lspag7415 see even vegetarians can have poor blood markers. Could it be hereditary? My wife and her family have high cholesterol and they all live to 90+

@Siameezkattwo

8 күн бұрын

Ha yes No more Oreos, ding dongs and Twinkies!

@Idiotsincarshere

8 күн бұрын

@@Siameezkattwo Sounds boring ! 🥱

The statistics on metabolic health in the US are shocking. This talk highlights the urgent need for dietary and lifestyle education. Kudos to Dr. Ovadia for shining a light on this.

@IFixHearts

Күн бұрын

Absolutely! It's high time we prioritize education on dietary and lifestyle choices to tackle the alarming statistics on metabolic health.

Hearing about his own health transformation adds such a personal touch to his message. It's one thing to preach change; it's another to embody it.

Hearing about his own health challenges made his message a lot more relatable and I'm motivated to take charge of my health after hearing this!

I keep hearing that social connections are the most important thing for living long happy lives

@NoahForSure

Күн бұрын

LOL okay sure

Learning to assess and improve metabolic health seems like a vital step. Much better advice than the standard, "just be in a caloric deficit" in terms of losing weight.

Thank you for being brave. You have saved lives!

@IFixHearts

2 ай бұрын

Thank you!

I agree there should be much more emphasis on preventive care. I was diagnosed with PCOS and one of the symptoms is insulin resistance. I was also pre-diabetic but simple changes to my diet and of course, exercise, helped so much to the point where I don't even have to take meds for PCOS anymore. It absolutely works.

Philip is the absolute man! Inspiring message. Keep fixing hearts my man. ♥️

@IFixHearts

16 күн бұрын

Thank you!

Heart-breaking to hear about that 39 y.o. mother, especially when he goes on to explain how the system failed her but it's a credit to him that he chose to turn that moment into the catalyst for creating change

Thx for great info. A doc with a heart of an ANGEL. Love, Salute and Respect for you Dr. Philip Ovadia.

@IFixHearts

26 күн бұрын

Thank you!

Well done, heartfelt, credible. My only disappointment, due to censors, is he didn’t disclose that his whole food recommendations go beyond avoiding ultra processed foods, to personal and evidence-based successful use of a low carb way of eating being key to long term metabolic health for almost all people.

@UnforgivingSpleen

2 ай бұрын

Why would that be censored?

@michaelwood4614

2 ай бұрын

@@UnforgivingSpleen Others have been banned from KZread or had episodes taken down when they talk about ketogenic diets (e.g. Dr. Berg).

@UnforgivingSpleen

2 ай бұрын

@@michaelwood4614 seriously?? That's so bizarre. I don't understand why youtube would do that

@redhotz21

2 ай бұрын

​@@UnforgivingSpleenthis censoring is in 2024 brand new

@stvcolwill

2 ай бұрын

@@michaelwood4614 and Mekaila Peterson

"A rising tide lifts all boats" is a weirdly beautiful quote, thank you.

Thank God for heart surgeons. I am 20 years out from my 4 vessel by pass.

@Jackasstoy

24 күн бұрын

How old are you?

I think his personal journey and professional insights are a powerful reminder that preventive care is key.

@Frostlite

14 күн бұрын

Absolutely

Loved what he said about how we need to rethink instead of restrict. Whole foods can be just as delicious as all the fried/processed "treats"

@Frostlite

14 күн бұрын

Absolutely, there are so many inventive recipes. I've seen chocolate mousse made from tofu!!

Huge respect for acknowledging the failures of the medical system. It's time for a holistic approach.

@MM-qp4pd

2 ай бұрын

Ayurveda and Chinese medicine has been doing holistic for centuries but big pharma and food and insurance won't support that

I appreciate what he says about breaking the cycle of generational bad habits. It's really not easy when the eating habits you learnt were unhealthy to begin with, now you add all the convenience we have now and it's really tough for some people

@IFixHearts

Күн бұрын

Thank you! Breaking generational bad habits, especially around unhealthy eating, is tough. The convenience of unhealthy options today adds to the challenge. However, acknowledging this difficulty is crucial. Support, education, and resources can help break these cycles and promote healthier choices.

Powerful thank you for creating change in a broken system🙏🏽

@IFixHearts

2 ай бұрын

Thank you!

This man is fantastic. This is wisdom.

@IFixHearts

Ай бұрын

Thank you!

Small steps can lead to big changes in health over time. I've seen it firsthand and it's definitely worth doing.

I can't recall being taught about metabolic good health and how important it is to my longevity.

@TrutherOne-xv8nr7yj3e

2 ай бұрын

It is shameful gaslighting.

Fast forward to 8:27. Eat better, exercise, sleep, reduce stress, have friends, get a better doctor.

@contagiousintelligence5007

Ай бұрын

Thank you

Share, Share, Share this as well as many others Dr Ovadia has made. We must take control of our own bodies and learn what " Makes it tick"! I especially liked the video he made with Dr Eric Berg.

@IFixHearts

2 ай бұрын

Thank you!

@johnpederson3085

2 ай бұрын

Agree! I'll check that one out thanks

Saving lives by empowering people could be the ripple effect that creates a healthier world! If we're vocal enough about these things that seem to be so hidden from common knowledge well, that's a great first step IMO

Communities supporting each other in health goals is such a beautiful notion! There is strength in unity and sometimes we all need the extra motivation

The part about insulin resistance was very informative. Didn't know it was that critical.

Great practical advice Thank you. Exactly my view and pracrice as a humble lay person.

@IFixHearts

26 күн бұрын

You're welcome!

Read his book, listened to many of his interviews. Wish this man could be my cardiologist. He’s among the great Doctors out there trying to fix a broken medical, science, pharmaceutical, and food system.

@IFixHearts

2 ай бұрын

Thank you!

I am recipient of a quad bypass, I am grateful for the good care I got and that I got it soon enough to save me. But I wish I had paid more attention to me health prior to this. I am googling you Doc, I want to find out more.

@sunnyromano6862

2 ай бұрын

Ketogenic diet

Thank you Dr Ovadia. You're a good person. God bless you always.

@IFixHearts

Ай бұрын

You're welcome!

@IFixHearts

26 күн бұрын

You're welcome!

Hallelujah!!! God bless this man, this true DOCTOR, 🙏🏻💕💕

88% not in optimal metabolic health? That's an eye-opener. Great talk!

The fundamental problem is that the economic model is wrong. We pay an industry to keep us sick. We need to restructure the financial model pay them when we are healthy. We need to start by removing the drug industry reps from every doctor training college in North America.

@CroisMoi

2 ай бұрын

It is not about drug reps. They control the media. The truth is not reported. They stop the truth.

@rosiesweeney7856

2 ай бұрын

Yes a bit like bringing your car to the garage, you pay them after they’ve fixed it. Simples.😅

@CroisMoi

2 ай бұрын

If they only got paid if they actually healed someone, they would go broke in a month. They make their money with sustaining misery. @@rosiesweeney7856

@saxgirlhornboy6458

2 ай бұрын

Add the fast & junk food industries to that recipe!

Salute to you, you are a brave man, with unselfish motives to really help people. Infact to save people from mafia.

What a brilliant talk! So inspiring! Thank you 🙏

@IFixHearts

2 ай бұрын

Glad you enjoyed it!

What an inspirational talk and man. Walking the walk and talking the talk and making so much sense.

@IFixHearts

2 ай бұрын

Thank you!

I have followed his advice for years and lost 40 lbs and in the best shape of my life

@IFixHearts

26 күн бұрын

Glad it was helpful!

Thank you Dr. O for revealing truth in a failed medical monopoly and for hope for change to reverse most all diseases through gaining knowledge and living lifestyle actions to happen!

Great advice! Love the practically and just plain common sense to healthy living!

@IFixHearts

Ай бұрын

Thank you!

This is just what I needed to see, thank doc!

@IFixHearts

Ай бұрын

You're welcome!

Thank you for your honesty doctor ... kudos! It always has been the basics of proper diet, exercise, stress, sleep management that sounds simple yet hard to practice continuously in this modern society. It's not about the latest diet or exercise fads n programs. You have to stick to good habits! Your body n health is your responsibility - you have to work at it.

@IFixHearts

2 ай бұрын

You're welcome!

I can't believe that a talk like this from a heart surgeon has a disclaimer?

@The-Only-Deal

2 күн бұрын

why can't you believe it? lots of red tape to jump through when spreading ideas. TEDx just protecting itself

Prevention over cure would make such an incredible difference to our health care system.

@faithcortellis

Ай бұрын

That's so true, I can't even imagine how much it would ease things up

Love the emphasis on a positive mindset! I agree that positivity can lead to new behaviors because the mind-body connection is real and a lot more poignant than we give it credit for!!

@IFixHearts

Ай бұрын

Glad you enjoyed it!

Thank you Dr. Ovadia…excellent and inspiring facts and information.

@IFixHearts

2 ай бұрын

You're welcome!

Simple yet effective advice on improving health. Whole foods and movement crucial to a long and healthy life.

@sheilalindsay

Ай бұрын

I agree. It's pretty amazing what can be prevented when you're eating properly

Thank you Doctor...Many Blessings n Long Life...

@IFixHearts

26 күн бұрын

You're welcome!

thank you Dr., straight up!

@IFixHearts

2 ай бұрын

You're welcome!

I wasn't expected to live into my 60s because of my lifestyle..... Later, I had major heart surgery in 2016 after which I followed similar changes explained in this video. My life since then has completely altered. I lost 112 lbs, I got rid of my car, and last year, for example, I cycled 10340 miles, I run 5 miles a week, and I teach 6 hours of Tai Chi every week. I was 70 years old in Oct 2023, proof that what Dr Philip Ovadia says is true, particularly in my case. Maybe try changing your lifestyle....... it may just save your life

@faithcortellis

Ай бұрын

Wow that is an incredible result! Not just the weight loss but the change to your lifestyle, well done!

@brianmccarthy6189

Ай бұрын

😊😊

@brianmccarthy6189

Ай бұрын

😊

Thank you for this advice, lots of achievable actions in here that have the power to transform our health. Small steps, big impact.

@IFixHearts

Ай бұрын

You're welcome!

Thank you, Sir!

@IFixHearts

Ай бұрын

You're welcome!

Great talk and thoroughly enjoyed your book. Slowly improving my metabolism following a carnivore lifestyle and exercising far more frequently than I used to.

@IFixHearts

2 ай бұрын

Glad you enjoyed it!

@IFixHearts

2 ай бұрын

Glad you enjoyed it!

"If your grandparents weren't eating it, you probably shouldn't be eating it." LOL this is the easiest and most concise way I've ever heard it put

Dr. Ovadia, you have the manner and credentials to make people consider your message. The contradictory advice from doctors and media along with the perceived difficulty of taking personal charge of one’s health are difficult veils to pierce. Small changes, as you have outlined, seem to be the answer. You are answering your calling.

The point he makes around the 12:00 mark is so spot on. What is the point of food if it doesn't nourish OR fill you up?

@sheilalindsay

Ай бұрын

Couldn't agree more.

Who is paying for Ted Talks?? Great talk Dr. Ovadia

"If it is preventable, why haven't we done something about it?" Because there is no money in prevention, only in treatment - ongoing treatment. Good talk. Also see anything by Dr. Caldwell Esselstyn for some deep dives on preventing and reversing heart disease.

I really hope there's a shift soon towards how we perceive fast foods and over processed foods... often they're the choice because of convenience but there's nothing convenient about increased risks or stroke and heart disease.

What a great topic. Prevention is better than cure. The heart is protected also by having a peaceful mind and avoiding senseless quarels. Mobility, mobility. Thank you

@IFixHearts

26 күн бұрын

Glad you enjoyed it!

For years one of my dreams has been to set up community gardens where we grow vegetables and then also have a kitchen space in there to give cooking lessons using the produce that's grown!

@MisterekMr

Ай бұрын

That's a wonderful idea!! Go for it!

fantastic stuff!

@IFixHearts

2 ай бұрын

Thank you!

Okay sleep being a superpower is something I had no idea about until very recently! Obviously you know it's important for energy levels but I had no idea about all the other stuff it did for you!

Thank you Doctor 🙏👍😊

@IFixHearts

Ай бұрын

You're welcome!

There's so much we need to learn about how what we eat impacts our health in ways beyond the obvious... but I do agree with some of the comments below about the role our genes play in things. My dad has always eaten whatever he wants and has always been so thin.

Inspiring, however my question is as follows. I am 25years post open heart surgery (6x no-passes) I am on beta blockers and cholesterol tablets from day 1. I currently attend my gym for approx 15hours per week. Where I row 5Km per day, bench press weights, dead hang 1min per day, wall sit 5min pd, resistance & functional training 4hr PW, my question is: could I stop taking the pills? Resting heart rate approx 50pm

8:25 is when he FINALLY gets to what you need to do

He is a genius

Couldn't agree more with what he's saying. Food has such an important impact on our bodies and just our energy levels from one day to another. Don't get me wrong I _love_ certain foods that I know aren't the best for me but I also know it's okay to enjoy things in moderation and if the rest of our diet is good, a whole pizza every now and then won't do much damage 😜😜

I have a very hard time with sleeping. It has been years since I can sleep well. I have tried everything and I don’t know what to do. Help! Have insulin resistance and had 4 stents put in my coronary arteries. Lost 13 pounds doing keto but have been off it for several months and having trouble getting back on again. My family thinks I am nuts to do keto but it is the only way I have been able to lose weight. And I was always skinny. HELP

@catsrus2890

Ай бұрын

Long-term keto and carnivore is very stressful on your body. Check out videos from Dr. John McDougall and some other vegan doctors.

I think personal stories really matter in terms of relatability. I feel a lot more compelled to listen to this dude than any of those stick figure women - who you know have always been skinny - out there talking about their raw vegan bs

@faithcortellis

Ай бұрын

Yessss I know exactly what you mean. Some of them in their 20's too as if they know anything about how life really is

👏👏👏👏👍👍🙏🙏🙏powerful message!❤

@IFixHearts

2 ай бұрын

Thank you!

Been on carnivore diet for 6 weeks. First time in my 55 years that I do not have hunger even though I am fasting 18 hours a day. I actually push aside half eaten meal regularly and I cannot remember ever, ever doing that. I have been a food addict for every day I can remember in my life. This is so easy, so wierd, and I saw an interview with Dr. Philip Ovadia on Dr. Berry's youtube channel that really impressed me.

Dr Ovadia’s book was the first time in my nearly 68yrs of dieting career and not getting healthy, was the first time I felt there was hope to live long enough to watch and enjoy my grandkids grow up. Just beginning carnivore.

@isabellezablocki7447

Ай бұрын

All the longest live and healthiest populations on earth (the blue zones) are all plant based.

@isabellezablocki7447

Ай бұрын

What would the world (planet) be like if everyone like you decided to go carnivore?

Carnivore is best.

@kakakakanananana

2 ай бұрын

Is it?

@Miraak1868

2 ай бұрын

@@kakakakanananana Go eat your cocoa puffs and twinkies then.

@lmb4876

2 ай бұрын

Sorry, that is incorrect..carnivore diet is saturated fatty acids..vegan is best for heart health

@markrobinowitz8473

2 ай бұрын

@@Miraak1868 False dichotomy is sloppy thinking.

@Miraak1868

2 ай бұрын

@@markrobinowitz8473 Your brain is corrupted by too many Twinkies.

A step further, take a look at the latest Robert Lustig book, Metabolical, which explains the root causes of metabolic diseases

@Miraak1868

2 ай бұрын

So you want me to buy the book without explaining the cause of heart attacks.

@sunnyromano6862

2 ай бұрын

And Dr Christopher Palmer's book on mental illness being a metabolic disorder of the brain

@johnpederson3085

2 ай бұрын

@@Miraak1868 🤣🤣

@johnpederson3085

2 ай бұрын

@@sunnyromano6862 Ohh now that is interesting...

Thank you doctor! I think we’re so stressed out that we let fatty salty food and ETOH drink take over to sooth ourselves. Wonderful talk! Great job and role model on your own health.

@IFixHearts

Ай бұрын

Thank you!

When my children were small i restricted them to spend the whole day in front of TV. I would ask them to go out and ride their bicycle and fortunately our yard was big enough. I myself exercise 3 times a week and i am almost 65 years old not on chronic medications only sometimes my blood pressure goes up than return to normal. Sleeping is very important and we have to listen to our body. The body talks to us but if we ignore it then we will be in troubles

@sheilalindsay

Ай бұрын

To be fair I think this should be the minimum of what health looks like if you've taken care of your body

The focus on preventing heart disease rather than just treating it makes so much sense I'm a little confused as to why we're only just starting to focus on it?

@Miraak1868

2 ай бұрын

Because the sugar industry is worth trillions, plus Big Pharma, touting more pills for profit, but no cure.

The right thing to see today, as I plan the rest of my life being healthier than I am now...

Gosh I can't imagine what it would be like to be in the healthcare industry and just see people falling through the cracks and being failed by the system the way he puts it in the opening. Would be so heart breaking and frustrating

good health is heredity, just like bad heath. it’s inherent. cancer in the family , etc increase risk. no matter how much you sleep or how healthy you eat . i’m not a doctor , but i did inherit my parents and grandparents parents heath.

With over 80% of Americans with metabolic syndrome/diabetes, why isn’t it a national emergency?

powerful talk by a wonderful man...thankyou!!

@IFixHearts

Ай бұрын

You're welcome!

Obesity, diabetes, and high blood pressure as "normal" is a scary thought. We need more awareness.

I was born in 1956 in Australia. We walked to the grocer for fresh fruit and vegetables, to the butcher for meat. The fishmonger and milk man delivered their produce. We ate oats , eggs, cheese, olives . Very few processed foods. Hamburger in the 1970's

Eesh the 9:30 mark was weirdly personal for me haha I was planning a schedule literally last night of all the things I want to do and was like, "I can just sleep less" as a solution to how I'd make it all fit lol

Breaking generational cycles of unhealthy living is a difficult and powerful mission, good on you for contributing so much to it