i couldn't agree more. After hundreds of underwater videos this finally and clearly shows what I've been looking for. thank you.

Even after many years this video remains the Eldorado of swimming technique on KZread. Grazie

@vasatrainer

2 жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out! vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

Wow this is the 1st best free technique on youtube

This was the first video I watched, when I started learning to swim last year in June. Forgot all about it as I have watched so many especially TI videos. But lately started looking into something call EVF, to possibly lower my SPL. And now I find myself back here after doing a search. When I first watched it, the concept was foreign and too much to grasp. Now I get it. She really knows her stuff! Thanks!

So happy I found your video. No one has ever taught this to me. It sure does make a difference in my form. Thank you!

three years of not being able to swim, and today i used your step by step hand moves........walaa! I was swimming and was able to get my head out of the water! Thank you so much. I have not even watched the rest of this series yet. Cant wait to improve overall.

Been swimming for 20 years and I think you have explained it very clearly, great job. Thanks for your video!!!

I love teaching what is essentially your techniques in the pool. Wish I had seen or had access to this type of detailed information when i was struggling 5-6 years ago. It's a never ending wonder to me that more swim coaches don't teach specific hand/arm placement technique. However, I suspect, they are unable to do so as they often only know how to make people race up and down the pool doing 60 laps or more. This appears to be more than 90% of most swim coaches' repertoire.

This is one of the best training video's I've seen to date, very helpful. Thanks!

out of all the swimming videos Ive watched on KZread Ive learned the most from this one. well done.

@amirasiddika1345

6 жыл бұрын

Calaca me too but sh talks to fast

@kingtaishi8989

6 жыл бұрын

Calaca thanks for saying that almost taped a different episode.

@BahmanZadeh

6 жыл бұрын

fully agree

@predicter83

5 жыл бұрын

same here

@patrickwoehrer

4 жыл бұрын

Calaca so true!

I swim to keep fit but noticed today that I took 10 seconds off my 100m intervals! I could picture this video in my mind as I swam today and totally understand how a dropped elbow gives less water resistance which in turn is less stroke power.

@triswimcoach57

6 жыл бұрын

Fantastic and congratulations! There is a 5-part series with these videos and explanations that is really useful here: vasatrainer.com/blog/faster-freestyle-swimming-part-1/

This video might just changed my life now thank you @vasa trainer

@vasatrainer

7 жыл бұрын

Terrific! Keep us posted on your progress.

Karlyn, Absolute clarity...at last. I now know what I'm not quite getting right so right now, I'm off to the pool ..!! Thank you.

Thanks to your tips on the hand movements, I could swim. I was struggling with the technique for the past 20 days anf suddenly when I angled my hands as per your guidance, I could swim. Thank you!

Best explanation of this I have even seen or heard!

BEST videos about freestyle technique!!!

wow. Incredible. After hours of watching different videos, his helped by far the most.

Holy shit, the quality and clarity of this presentation is BY FAR the best I've come across. Superb. Karlyn, I didn't know anything about you until just now (plus the inevitable rabbit hole), but I am blown away by your knowledge and skill. Thank you so much for putting this out there.

@triswimcoach57

3 жыл бұрын

Gilbert, yes she is great. Did you know about the free Faster freestyle course? vasatrainer.lpages.co/email-course-faster-freestyle-reg/?

One of the few fitness videos i didn't watch at double time. Lots of good content highly compacted.

What a great video! Finally something I can follow and essential to becoming a better swimmer. Thanks!

Wow. this is the best channel for swimming techniques. this video explains a lot about the stroke. thank you so much.

Hi, I just want to thank you for these series, I tried all of them today and I was actually quite faster but the best part was that I got less exhausted! It was incredible! Please continue posting more videos like these series 👏🏼

@vasatrainer

7 жыл бұрын

Cindy so glad you found these so helpful. Make sure to SUBSCRIBE to our channel (kzread.info) so you'll be notified when we post more. Happy swimming!

@triswimcoach57

6 жыл бұрын

Cindy that is great and this article will provide more insights so you can take the lessons from Karlyn Pipes and go to a new level: vasatrainer.com/blog/overcoming-freestyle-monospeed-why-how-and-when-to-accelerate-hand-speed/

@denniswalusimbi6952

2 жыл бұрын

Yes, this was magic

One of the best videos I've seen thus far. Like it very much.

Excellent. This was the most helpful swimming video ive found online.

Absolutely loved this series of videos. Was easily described and I felt confident trying to change my technique in the pool this morning. And wow yeah I feel the difference in muscle groups worked. Thank you for putting this out there!

@TheHumanBodyTalk

Жыл бұрын

❤❤❤

That was a splendid demonstration (The box)...makes it easier to understand where your hands go during the catch phase. Thanks.

Perfect all around video for freestyle swimming.

A very good series of videos which reduce my overall swimming time significantly. The small bit shown at 1:50 help a lot to improve my breaststroke. Oddly enough I never so this so clearly explained in other training videos.

Phenomenal. Simple and clear. Thank you!

Great video. Super simple and not overwhelming. Thanks!

The box analogy is the best way I have seen this explained as a new swimmer.

I have been swimming in Ironman series for the last seven years and after watching this video 3 weeks ago, I had an ah ah moment. Just completed Ironman 70.3 Portugal having shaved 10 mins off my usual time. Best video on freestyle. Thanks coach Pipes,

@triswimcoach57

6 жыл бұрын

Nicolas, These videos have been so useful. Vasa has some great articles on their blog, too. Check out this newest one, which is an ah-ha moment too: vasatrainer.com/blog/overcoming-freestyle-monospeed-why-how-and-when-to-accelerate-hand-speed/

Best swimming video I've viewed. This is great!

I am so thankful to have found this video. You made this so easy to understand and implement. Thank you!

@vasatrainer

3 жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out: vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

Thanks a lot. I never knew I could get as much information like this anywhere. Than you.

best ever made video about how to swim...no unnecessary talkings, shows..congrats...

@vasatrainer

2 жыл бұрын

Check out our FREE 5-part online series How to Swim Faster Freestyle. Sign up here: vasatrainer.lpages.co/email-course-faster-freestyle-reg/

Thank for this information. I am trying to learn swimming well by myself and watching a lot of videos I hadn´t have seen this way of explaining it.

When I look back on lessons, i didn't seem to fully get it. ---> now in 4 min, I finally Got it. Thank you for your time & efforts in these Excellent illustrations & Compelling ... :)

@triswimcoach57

5 жыл бұрын

May I suggest that you begin a progression by using a pull buoy between your legs and a front mount swimmers snorkel (if you can tolerate that) for simplifying breathing. That way, you could practice the technique points the coach makes in these videos and focus on the correct stroke path, high elbow catch, and pulling with the strong muscles in the back (lats) and arms. Also, this article will help you: vasatrainer.com/blog/overcoming-freestyle-monospeed-why-how-and-when-to-accelerate-hand-speed/

This was very helpful. The best demonstration and explanation I've seen yet. Thanks from Israel !

Excellent; the best explanation, movement analysis and practical application I’ve found so far!

@vasatrainer

2 жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out! vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

Thank you so much, your advice was absolutely amazing

this has made me understand a high elbow position! Thanks a lot for sharing!

Your video tutorials have helped me tremendously in improving my swimming. Thanks very, very much.🙏🏿

It's best video in this subject i've ever seen on YT. Going to try this today :)

This is the only video I found that shows a flat side onland view of what the heck is going on. And multiple strokes instead of one or two fast ones before the scene is cut to a different view. Even with a few private swim sessions I didn’t understand the stroke. Thank you for making a clear and precise video

@vasatrainer

5 жыл бұрын

Margaret, So glad you enjoyed the video and found it so valuable. If you're interested, we have a FREE 5-part online series on How to Swim a Faster Freestyle. It includes similar videos plus MUCH more. Sign up here: vasatrainer.lpages.co/email-course-faster-freestyle-reg/

Explained very well. Simple. Thank you!

Wow! This video makes this element of the stroke so clear and easy to understand. Thanks for this great instructional video.

@triswimcoach57

3 жыл бұрын

Des, be sure to also check out this article to gain more power in your stroke: vasatrainer.com/blog/overcoming-freestyle-monospeed-why-how-and-when-to-accelerate-hand-speed/

Loved the way you simplified. Made it really easy to follow

Have watched a lot of KZread videos re the “catch” and was still confused until I watched this video - now totally clear ! Thank you!

@vasatrainer

Жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out! vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

wow that was great.... 2 years trying to swim correctly and efficiently for triathlons. This might have me on the right track!

a great reference for pullups, super easy to understand, thank you.

finally i can find the video with the full process that is not filmed under the water. I learnt swimming 10 years ago and now have forgotten almost the movements. Hope that I can gain them back!

Very useful! Thanks a lot for posting this series.

Thank you, Vasa, for the best swimming tutorial I have ever found on KZread!

@vasatrainer

Жыл бұрын

Glad you found that helpful! Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out: vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

thanks! I'm going to try that vertical pull tomorrow when I swim.

That is amazing. Thank you. Our video makes so much sense. You are great.

Every swimmer needs to watch this video several times, you will discover something new every time.

Seu vídeo foi excelente. Eu nunca havia percebido que essa era minha dificuldade a corrigir. Show seu vídeo. I'm from Brazil and I loved your video!

Fantastic Video! Easy to understand, great visuals!! Thank You!

Fantastic! Very well explained. You helped me sooooo much just now!

Merci. You have brought some change in my life.

Thanks for the tip, I never learn this in my swim lesson .Thank you for your video l learn from this.

Thank u so much, I will try this technique on Monday God Willing. Your videos are great Thanks x

Thank for your useful swimming videos!

I learnt to swim freestyle only using ur videos.amazing work...please make a video about how to breathe also ..thanks a lot..

Thanks for the videos. More power!

thank you - best swimming video i've seen :)

Thank you very much for this very clear explanation about hand placement.

The best demonstration and explanation I've seen yet.

@vasatrainer

2 жыл бұрын

Check out our FREE 5-part online series How to Swim Faster Freestyle. Sign up here: vasatrainer.lpages.co/email-course-faster-freestyle-reg/

Excellent demonstration, thanks.

I’m doing my first Triathlon and this video helped me perfecting my stroke👍🏻👏🏻

@triswimcoach57

3 жыл бұрын

Margarita, be sure to also check out this article to gain more power in your stroke: vasatrainer.com/blog/overcoming-freestyle-monospeed-why-how-and-when-to-accelerate-hand-speed/

Superb. I like instructional videos that not only teach technique but also provide the "why" of the technique. The power meter data at the end was eye-opening.

@vasatrainer

6 жыл бұрын

Glad you liked the video and the information on using Power data in swimming.

I've seen many kind of videos to this technic but YOU explained it so god!!! I always swim with the ellbow and not with the big muscle(latissimus),I try it tomorrow Thanks Korlyn ;-)

All the parts of the vedio in this series are excellent, scientific, easy to understand and easy to put it in to practice. I find all the techniques very useful and it improved my free style a lot. I would like to thank the lady for the techniques and it's really great and nice of her. I also expect some more vedios on other style such as the breast stroke, butterfly etc., Thanks

Incredibly helpful to me, as a beginner. Thank you very much.

the best instruction video ...makes a big difference in the water very scientific. awesome

I am an amateurish swimmer and this morning I tried to follow your tip and... my 3km time went from 1h6 to 1h2! The best thing is that now I see a very good margin of improvement, because that's was my first, timid, try to pull up my elbows! Thank you very much!

@vasatrainer

11 ай бұрын

So glad this was helpful for you! Also, we offer a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out! vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

Great podcast, thank you. What a big difference these small details make.. Keeping the elbow high doesnt seem natural at first but it actually might keep me afloat and enjoy swimming more, for sure..

This is what youtube for. Thanks for this helpful video.

Excellent video it help me get to the national olympice trial out but didn't get in the last round

excelentes sugerencias y muy bien explicado!!! Thanks a lot

Great info, and it makes a huge amount of sense......I can't wait to try this in the morning

@vasatrainer

2 жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out: vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

This was the best way to explain the technique and no one could do it better than you did ….. Thank you so much

@vasatrainer

Жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out! vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

Probably the best explination of the physics of the early vertical form in Swimming! Great!

@vasatrainer

11 ай бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out: vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

The best explanation, it is helpful indeed. Thanks so much

Brilliantly explained.Thankyou

This is awesome I'm so glad I found your videos, they are great!

The best ever video of technique

I finally understood! Very well explained. Thank you coach! 😊

@vasatrainer

5 жыл бұрын

Will...so glad you liked the video. If you want to sign up for our FREE 5-part clinic to get even more info on How to Swim a Faster Freestyle, visit this page: vasatrainer.lpages.co/email-course-faster-freestyle-reg/. Happy training!

The best swimming tutorial video

@vasatrainer

2 жыл бұрын

Check out our FREE 5-part online series How to Swim Faster Freestyle. Sign up here: vasatrainer.lpages.co/email-course-faster-freestyle-reg/

Wow you mentioned inefficient swimming and that's me! Can't wait to try this!

just learning to swim again after years outside the pool thanx

Amazing explanation (thank you)!

thank you so much for this video - helped me a lot - as i was struggling with this problem :)

Awesome video, thank you so much

Really nice (and helpful) analysis - thanks

Awesome explanation , I try it already I'm just a beginner but I see great results. Thank you.

This is the BEST video I have seen

@vasatrainer

2 жыл бұрын

Vasa offers a great free 5-part course for Faster Freestyle that includes all 5 of these videos and more. Check it out: vasatrainer.com/blog/email-course-faster-freestyle-reg-ver-2/

best video for basic or quick swiming....

this was much useful.ty