Expressing ourselves with honesty, even when it's hard
We know NVC as a framework that helps us connect to ourselves more deeply.
How can this self-connection help us express ourselves with care-even when what we have to say isn't very pleasant?
NVC Trainer Yoram Mosenzon speaks about scary honesty-and the role of self-connection in this.
#nonviolentcommunication #compassionatecommunication #scaryhonesty #honesty #authenticcommunication #authenticity #saywhatyoumean #saywhatyoufeel
Пікірлер: 3
Excellent 🎉🎉🎉
This makes me think of connecting with the needs of parts, in IFS. When I have emotions I need to explore, I bullet out all of my thoughts in a notebook, like a list of parts within me, with no order other than how they come to me, until I feel clear and constructive and in greater harmony, with myself and humanity. It is often important for me to do this before engaging with people. You don’t know what is inside of you until you listen to yourself! 🧡
@nvcacademy
7 ай бұрын
So resonate with what you say there: we don't know what's inside us until we listen to ourselves! Thanks for sharing!