The muscle lines of Nat's arm are beautiful 💪☺️ envious 👋🦊

@nathearn

Жыл бұрын

Appreciate that!💪

@Bryce7.4

Жыл бұрын

Ni doubt bro

@southerncoastproductions7587

Жыл бұрын

i'm getting tired of this bitch and ppl like her saying shit like this. And most likely not even doing any martial arts. Actual fool.

Also trying not to hit the bag when walking past it (I can't do it)😅

@nathearn

Жыл бұрын

🤣🤣true

@dragonblade7150

Жыл бұрын

Yea i frickin punch my door to open it every time 🤣

@TradeFlowTrading

Жыл бұрын

give up it never works

@dragonblade7150

Жыл бұрын

@@TradeFlowTrading what?

Handstand pushups work your shoulders and triceps for punching power, you can also do knuckle pushups for that, jump squats work explosive leg strength, and lateral leg raises work the hip flexors for more flexibility and power I also suggest adding Russian twists or windshield wipers(ww is a hard exercise though) for obliques and twisting strength, as you'll be twisting a lot in your sessions, and I also do L sits/plank for core stability to stay balanced and use more power in your punches and kicks I'm just a calisthenics dude that started martial arts, I also built my body to take punches and kicks, and from my understanding these should help

@nathearn

Жыл бұрын

Nice, thanks for the additions👍👊

@HelloThere.....

Жыл бұрын

Shoulders don't really give you punching power though, that's moreso speed and stability. Your legs are what give you the power because those are what is actually driving your body forward into the punch. Look at the bigges strongmen throwing incorrect punches with just their arms, they're just as strong as a much smaller person or middleweight boxer throwing a correct punch.

@JasonAizatoZemeckis

Жыл бұрын

@@HelloThere..... yeah you're right, I was tired when I wrote this

@TenOstatni

Жыл бұрын

​@@JasonAizatoZemeckis Chodziło Ci o pompki na kostkach robione?

no one will ever know how much this lad has helped me just in 1 year

@nathearn

Жыл бұрын

Glad to hear that mate, keep up the good work👍

@pakufrogman7334

Жыл бұрын

@@nathearn i started last year and i’m red belt now

Holly shit, you are mad ripped

@nathearn

Жыл бұрын

Thank you🫡

I'm also into calisthenics and occasionally do poses and static holds. I'm not sure how much it actually helps in my martial arts training, but I still enjoy doing it.

@nathearn

Жыл бұрын

Nice, I believe calisthenics is very beneficial for martial arts👍

nat is a gift from god

@nathearn

Жыл бұрын

Thank you bro hahah🤝

Thanks for this Nat as A Karate student this will help me

@nathearn

Жыл бұрын

You’re welcome💪

Slowly gaining strength for handstand push-ups. May take another year of training. Great video.

@nathearn

Жыл бұрын

Whatever it takes👊thank you!

Thank you will do these in my workout Thanks 👊

@nathearn

Жыл бұрын

Nice👊👊

I usually do 2 of them, except for the handstand. Can’t even do those. Thanks!

@nathearn

Жыл бұрын

Nice, start of with trying to hold a handstand position against the wall, slowly build your shoulders up👍

@fledora1217

Жыл бұрын

@@nathearn 🤝👍

Hey nat can you make a video on how to increase fist power and speed

@bayl_

Жыл бұрын

Knuckle push-ups for power weighted shadow boxing for speed

@nathearn

Жыл бұрын

Definitely👍

Tutorial on handstand pushups pls?

@nathearn

Жыл бұрын

Try holding handstands against a wall first👍

@neroclaudiuscaesaraugustuse

Жыл бұрын

build up from decline pushups first, handstand pushups are incredibly hard to do at first

@ImaginenothavingSubscribers

Жыл бұрын

Yeah I was never really good at handstands , I'll follow this step by step. *We're all gonna make it brah's ~zyzz*

You would do extremely good in basketball 😂

@nathearn

Жыл бұрын

I used to play basketball actually😂

you guys are so fast

Nah the best one is trying to not have a random spar with nothing every 10 minutes

@nathearn

Жыл бұрын

Yeah facts

I like to material arts but recently i broke my ankle and i won't be able to do material arts for 4 months :( Btw love ur vids and 192nd XD

We're gonna go further and modify squat jumps into a pistol squat knee to the chest jumps. Pistols is my favourite excercise!

@nathearn

Жыл бұрын

Nice!💪

@prathix4339

11 ай бұрын

Bro is a fucking war machine, for me it is difficult doing assisted full rom pistol squats, imagine adding the jump😂

I actually find these helpful Keep it Up ❤

@nathearn

Жыл бұрын

Glad to hear it👍will do

Bro your jacked

@nathearn

Жыл бұрын

Hahah thanks bro I don’t think so yet

Great ones to keep in mind, good post!

@nathearn

Жыл бұрын

Thank you!💪

Can you give a tutorial on how to get into a handstand 😅

When the dojo tour video is coming ? Learning a lot from your videos 🙂thank you

Thank You bro, i'll add these in my Workout

The Giga Chad of Martial Arts.

Nice squat jumps! I love to watch your videos and you give great advice!

Cool bro my flexibility is increased now

I am now pendulum 😂

brother I am in calisthenics can I also start martial arts??

@nathearn

Жыл бұрын

100%👍

@Kartik-zw2bl

Жыл бұрын

@@nathearn thanks bro👍

Thank you nat for the tips of exercises it helps me to kick high😊

Thanks so much for these!

@nathearn

Жыл бұрын

You’re welcome👊

I would ad a few exercises. Explosive/clap push-ups preferably done with knuckles is really good for developing punching power. Also some core exercises I really like hollow body holds, but anything will work really. Also just regular strength training bench press, deadlift, squat, row, overhead press just for developing a strength base.

Nice bro keep up the good work

@nathearn

Жыл бұрын

Thanks bro you too👊

Ur strong af dude 🔥

@nathearn

Жыл бұрын

Thanks bro💪

lateral leg raises were clutchhhhhh bro thank you i didn’t even think of that

i wish i could spar with you and you could teach me some stuff 😂

He's so handsome❤

Thank you bro I asked about it and you brought this video.

Hi sir, could you please make a video on basics for martial arts for someone who has no experience in it.

@nathearn

Жыл бұрын

👍

Man you should try silat,martial art from Malaysia

Really love to hear your voice so good

@nathearn

Жыл бұрын

Thank you!

karate is a martial art that I have learned since 2018, and Nat is the best karateka on this channel

@nathearn

Жыл бұрын

Thank you!!💪

Treu!! We do all of these in Kyokushin

I would recommend doing handstand push ups on chairs so you get that full range of motion. makes it much harder and better

I think he looks exactly like Tyler from Wednesday

Gud video ❤

bro started jumping like a video game character 💀

i dont do martial arts but im gonna do this anyway 😃

Okay I can do pushups and do handstands but not at the same time 😂

@nathearn

Жыл бұрын

😂they are a hard exercise definitely

And knuckle pushups

I can do all the exercises apart from the handstand push-ups. Requires a lot of experience for that

I extremly wanna do karate with you

Hello from algeria and OSS

@nathearn

Жыл бұрын

Hey 👋

Gonna do en right now thanks

Good for a kickboxer like me

@nathearn

Жыл бұрын

🤝🤝

@sparda1263

Жыл бұрын

@@nathearn 🤝

TF MAN YOU SPEAK TOO?! 😳

@nathearn

Жыл бұрын

I do indeed😎

This is what i wanted 😅

Ngl his squats with jump are smooth😀

@nathearn

Жыл бұрын

Thank you👊

I wanna make my side kick powerful how can I?

@nathearn

Жыл бұрын

Can make a vid on this👍

hi, can you make more self defense or good combos tutorials, I really love them

@nathearn

Жыл бұрын

Yes👍

Very good exercises I wish I could have been doing that in my karate class it would have helped better much much better it's actually pretty nice man doing some exercises I did some exercises with dumbbells it's actually pretty cool when you're doing exercise in karate hips you improve better build up strength stamina and power speed durability mobility it's all about the right method to my right what do you think let me know in the comments section 🥋👊💪😉👍👊🥋

Nat I just recommended u to my sensei.. he likes ur video too!

Maaaaannn i cant even do the regular push up 😩

More exercises for us martial artist please

@nathearn

Жыл бұрын

Definitely!

Nice thankyou bro

@nathearn

Жыл бұрын

You’re welcome bro!

Feel like pike pushups do the same as handstand pushups

@mr.wizard.s

8 ай бұрын

Handstand pushups is a harder variation of the pike pushup

Got any tips for a tall dude struggling with balance?

And one more point Squat jumps can also be used for football exercises👍☺

Me who cant even do normal push- ups😂😂

Hey king, gimme some challenge from this video!

I broke my neck and can never walk again when i tried hand stans pushups

Don't forget the explosive weighted punches

Damn I wish I can hand stand:(

You do any conventional stuff? Barbell Back Squat, Barbell Deadlift, Barbell OHP etc......

Thanks ❤

@nathearn

Жыл бұрын

You’re welcome!

Judging by your muscles, you must’ve done a whole lot of exercises and must’ve pushed yourself out of your limit.

I am a marital artist ❤

I thought your head gonna hit the ceiling 😂

@nathearn

Жыл бұрын

🤣🤣

Bro some jawline exercises

Bro handstand push ups are extremely advanced 😫man it takes time to learn

@nathearn

Жыл бұрын

Start off with normal handstands, this will build your shoulders up too👍

@blaxz7333

Жыл бұрын

@@nathearn ohh thanks for that man , love your content btw

Question. What sweatpants are those? Love your videos, man!

@nathearn

Жыл бұрын

Thank you bro! They’re from an online shop called “asos”

Starts with easy as all hell

I could do the second and third exercise but I'm nowhere near strong enough to do hand stand push ups . lol

@nathearn

Жыл бұрын

You can work up to those👍

Hey, how long have you been doing martial arts. I’ve been at it for five years, and I really look up to you. And do you have any good exercises for reaction timing?

@nathearn

Жыл бұрын

Thank you💪I’ve been doing it for 16 years, I can make a vid on this

Hey Nat me again just asking if you could do a video of judo exercise ok know you do karate you might not do it but if you could that would be nice I have searched myself I could not find anything good it’s all muaythai jiujitsu and others so thanks for reading if you could make that video thanks

I am not a left leg kicker , how do i practice for it?

I refuse fighting on my classmates i might broke their knee

Me-'who don't know how to handstand'😅

Video on your warm ups?

@nathearn

Жыл бұрын

This is on my list👍

3th is good for ppl like me my legs too hard

For anyone that is still quite young don't do the handstand push-ups it can stun your growth

Damn But bro any tips for how to correctly do hand ups Man bro I can do 40 pushups in row but Can you give tips for handstand pushups Edit- I love your videos

@nathearn

Жыл бұрын

Start off by practising holding the hand stand position because it’s quite tough👍

@grkumar.

Жыл бұрын

@@nathearnthanks man for the tip Keep the videos coming man 🤩

Hmm I need a video like this but for 50-year-olds who are overweight

I broke my wrist recently and can't but that much pressure on it even though the bone healed, any suggestions?

is squat jump effective for leg

My body became rock 🪨 now 👍🙂

How to do a hand stand

how to do handstands tho

What about push up, pull up and sit up?

@clashoclan3371

Жыл бұрын

That's exercise for all athletes not just martial artist

Hey bro I want to get into martial arts, I was thinking boxing, but I also like karate, which one would you recommend?

@nathearn

Жыл бұрын

Depends how much you want to learn kicks, if you’re not that bothered about kicks then go for boxing👍