Here are all my videos from 2023 in one place for convenience, binge-watching, reviewing and reflecting etc. You can support the channel, get early access to new videos and download the illustrations from all these videos here: www.artofimprovement.co.uk/member/ 🕒 TIMESTAMPS 00:00 - 5 Habits You Should Avoid to Become Highly Productive - January 8, 2023 07:59 - How to Hack Your Brain to Destroy Procrastination - January 22, 2023 16:23 - How to Combat Imposter Syndrome - February 5, 2023 24:46 - What We Should Have Learned in School But Never Did - February 19, 2023 32:48 - 10 Questions You Need To Ask Yourself Constantly - March 5, 2023 41:13 - Where To Start When You’ve Procrastinated On Your Dreams - March 19, 2023 49:16 - How To Perform Above Average - April 2, 2023 57:30 - 7 Micro-Habits That Will Completely Change Your Life - April 16, 2023 1:06:10 - Do You Struggle With Focus? Practice These 3 Exercises - April 30, 2023 1:15:01 - 5 Tips to Break Your Addiction To Negative Thinking - May 14, 2023 1:23:40 - How to Not Procrastinate Under Pressure - May 28, 2023 1:32:25 - The Life Changing Power of a Daily Walking Habit - June 11, 2023 1:41:10 - 7 Smart Habits to Boost Mental Clarity - June 25, 2023 1:49:33 - How a Serious Stress Reduction Strategy Can Improve Your Life - July 9, 2023 1:58:20 - 7 Habits Of Unsuccessful People You Don’t Want To Copy - July 23, 2023 2:07:12 - 4 Strategies To Accelerate Your Personal Growth - August 6, 2023 2:17:08 - How to Consistently Enter Flow States - August 20, 2023 2:25:40 - How to Stop Overthinking - September 3, 2023 2:34:54 - Why a Morning Routine Will Make You More Successful - September 17, 2023 2:43:46 - How to Keep Going When Life Gets Hard - October 1, 2023 2:52:55 - Why Constant Learning is the Key to Success - October 15, 2023 3:02:59 - 5 Advanced Tips to Study Effectively - October 29, 2023 3:12:14 - Why Really Successful People Say No To Almost Everything - November 12, 2023 3:20:48 - Why Self Discipline is So Difficult - November 26, 2023 3:30:29 - How to Set and Achieve Your Goals in 2024 - December 10, 2023 3:39:16 - How to Change Your Bad Habits - December 24, 2023

Thanks for existing and making videos it's really helping me a lot. I wasted whole 2023 doing nothing and smoking weed. I have already accomplished more in feb of 2024 then I did in whole 2023. One sentence you said in your previous video I can't get it out of my mind " the most/hardest compitition is in mediocracy because most people are mediocre/average when you reach the top there's not much compitition there because most people will never aim for that nor they will reach there". Imma become one of those top guys. I don't need a luck Imma do the hard work 💪.

@matthewmcbride28

2 ай бұрын

Report back soon 👍🤘

Glad you made this ❤

Wow man, this is an amazing video. I never thought I'd be able to find it all in so much detail in only 1 video.

All in one video? Wow! Lots of love, cheers, & Mabuhay, from my end--the Philippines!

Thank You @TheArtofImprovement for this video, and all the other videos. Your content is of the best quality, I appreciate that you spend so much time and effort to positively impact everyone's life through your videos.

❤❤❤Thank You ❤❤❤

Thanks! I so appreciate these videos, be careful thought and preparation behind them, and they are really helpful. Happy new year!

@TheArtofImprovement

4 ай бұрын

Thank you - Happy New Year to you, too! I'm glad they're beneficial for you 👍

Listen in background of day at 2X speed for 7 straight days and see how quickly your life improves

@Nofap9887

4 ай бұрын

You need to put them into action as well.

@allstrongfitness

4 ай бұрын

@@Nofap9887 the point is, is that your unconscious mind listens to it, your subconscious mind brings pertinent information into your life when you need it, and your physical mind takes action

@MONEYMAXXING777

4 ай бұрын

😂😂😂😂😂 wtf brah?😅

@janekivyas1064

22 күн бұрын

​@@allstrongfitnessI believe you ❤

3:59 It's interesting how easy this seems... but when I get any energy or motivation I just get so stuck in the thing I can't pull myself out, I run out of energy, then I never do it again until I find a way to make it seem new again or I just feel like doing it again (which can be months). Sometimes, it's when I discover a new game so I can't do anything else until I'm so sick of it the thought of playing it again disgusts me... sometimes, it's when I'm starting a new habit or project. It's hard, man...

Everyone talks about external distractions and things like switching off your phone, but my problem is internal 🙃 I am way too prone to intrusive daydreaming and that makes me stop everything I'm doing

3:14 Anyone got advice on how to remember tasks when you time-block, and keeping track of time? I used to find myself setting up time blocking, but then just forgetting about it, or being frustrated because trying to keep track of the time is hard and takes energy away.

✌️✌️

dropped a big one

When does he talk about focusing on the here and now

1st ! 💙

@realjarz1230

4 ай бұрын

Who will finish it first tho😂

@mrinalisingh4249

4 ай бұрын

@@realjarz1230 funny 😄 not me for sure