எப்படி இருந்த ராமசாமி 😳 இப்படியா 🥹 my special training 💥| skinny to awesome 🤗 episode 1 🎞️

Спорт

Instagram id : rajabaron1?igsh...
#weightgain #bulk #viral #tamil #tips #training #youtube #skinny #fitness #fit #health #gym #workout #secret #best #motivation #motivational #vlogs #mass #young #bodybuilding #new

Пікірлер: 236

  • @saigovind3006
    @saigovind30066 ай бұрын

    He's got a very comforting vibe. Those young boys are in safe hands. Being around him makes one forget his worries and gain belief/faith!

  • @RajaKing-rf9kt
    @RajaKing-rf9kt7 ай бұрын

    Master Neenga Regulara Intha Mathiri Videos Mattum Post Pannunga

  • @_S._S._

    @_S._S._

    7 ай бұрын

    Thalaivar enna post pannalum ok tha.

  • @sivagnanamkandasamy7779

    @sivagnanamkandasamy7779

    6 ай бұрын

    Supper mastat

  • @hariprasath6834
    @hariprasath68346 ай бұрын

    I feel your advice bro.....I think I will do the workout as you said. Thanks for your message to the people have less confident while working out. Thank you very much. Keep going.

  • @jafferkhan2068
    @jafferkhan20686 ай бұрын

    100% true.. body building compitition la salmaan khan oru time sonnaru.. bodybuilding mind set la thaan aagumnu sonnaru... .👍👍 Ithey method la naan weight gain paniruken.. kuraichum iruken

  • @vaazhgaurimayudan9864
    @vaazhgaurimayudan98644 ай бұрын

    நேர்த்தியான விளக்கத்துடன் சிறப்பான பேச்சு. வாழ்த்துகள் சகோ

  • @mithuncharu1066
    @mithuncharu10666 ай бұрын

    Well said bro..our mind plays important role in everything.

  • @sam-x-wronger4310
    @sam-x-wronger43107 ай бұрын

    Kandipaaa every workout upload panunga bro.... Useful la irukum☺

  • @vashanthaanravichandran1740
    @vashanthaanravichandran17406 ай бұрын

    Thank you master for you clear explanation and very hopeful words

  • @woodenleaf8392
    @woodenleaf83926 ай бұрын

    Same problem good solution நன்றி அண்ணா ( good guide)

  • @Oviya_Tamilan_
    @Oviya_Tamilan_7 ай бұрын

    அருமை அண்ணா❤

  • @RohithC.P-ih1gc
    @RohithC.P-ih1gc7 ай бұрын

    Same problem bro Thanks for the solution baron Anna ❤️

  • @JSR_FLYERS
    @JSR_FLYERS7 ай бұрын

    True bro ❤ I tried it 1 month zero gain next month full weight and intense workout I gained 5kg 🔥🔥

  • @bipash_9720

    @bipash_9720

    7 ай бұрын

    With or without proper diet?

  • @aakashaakash480

    @aakashaakash480

    6 ай бұрын

    Dirty bulking

  • @StoryTime-wk3kj

    @StoryTime-wk3kj

    6 ай бұрын

    Yes!​@@aakashaakash480

  • @TransformEveryday-su2mn

    @TransformEveryday-su2mn

    2 ай бұрын

    ​​@@aakashaakash480 it's fine.. he is not going to bodybuilding competition.. For skinny peoples.. they need to do dirty bulk initially.. later they will loose fat

  • @aakashaakash480

    @aakashaakash480

    2 ай бұрын

    @@TransformEveryday-su2mn in my opinion 0.5kg/week gain is an ideal one

  • @tylerffgaming2424
    @tylerffgaming24243 ай бұрын

    This guys biceps and shoulder 😊is worldclass. Loved it ❤. It shows his hardwork

  • @user-jy6uk9vb4v
    @user-jy6uk9vb4v2 ай бұрын

    Vaalthukkal

  • @hamsawardhan7901
    @hamsawardhan79017 ай бұрын

    மாஸ்டரே 19 வயசுல ஜிம்முக்கு போகாம நானும் இப்படித்தான் மாஸ்டரே இருந்தேன்... ஒரு 30 வயசு பையன உங்க Training மூலமா Fit ஆக்கி எங்ககிட்ட காட்டுங்க😊😅

  • @mafiashadowyt7518

    @mafiashadowyt7518

    3 ай бұрын

    💯 i like it

  • @arundeva21-05

    @arundeva21-05

    2 ай бұрын

    Master training mattum than pannuvaru , yanna age erunthalum avanga manasu vachi daily regular ra gym poitu workout pannanum. 30+ na pazaya stemina Vara first ground la one month slow jacking or running ponga (4 to5 km per day)next month gym porathu nallathu. Daily minimum 100gm protein+ muscle pump agura Mari workout 1or2 months la result kandipa varum.( Government ku tax katta ozachithan aganu athukachum konjam fitness venum, ellana doctor ku ozachi kotura Mari agidum)

  • @gopinath588
    @gopinath5885 ай бұрын

    Vera maathiri anna 🔥 Naanum ippadi tha padren development iruku anna

  • @ronaldocr71282
    @ronaldocr712826 ай бұрын

    BEST MOTIVATION ANNE❤

  • @Chinnaturai111
    @Chinnaturai1114 ай бұрын

    வாழ்த்துக்கள் அண்ணா 🎉

  • @Klluckyguessing416
    @Klluckyguessing4166 ай бұрын

    100% உண்மை அண்ணா 👌👌👌👌👌

  • @beneelmechz584
    @beneelmechz5847 ай бұрын

    Raja baron is so phenomenal experimental practical guy each tips he is giving is like a gem for us🎉🎉🎉🎉 keep rocking want to meet you one day .i am also from Kanyakumari definitely i will meet you oneday after following ur tips bro

  • @ravichandran.n201
    @ravichandran.n2016 ай бұрын

    Really good reality video

  • @badhribadhri2258
    @badhribadhri22586 ай бұрын

    Super naa 💥💥

  • @vinodvarma6820
    @vinodvarma68206 ай бұрын

    Brother you are really doing a fantastic job an sharing excellent experience to others it’s really amazing an feeling positive vibes an god bless you 🫂brother from where I can meet you I mean from which place you from i really wish to meet you 😊please reply me brother while you get time an have a great day I’m one of your subscriber an I’m very glad that I have seen a genuine person in this bodybuilding community an I’m giving you big salute from the bottom of my heart ..SALUTE 🫂❤️

  • @difrin3670
    @difrin36707 ай бұрын

    Very useful vedio

  • @ragavspritz2625
    @ragavspritz26257 ай бұрын

    Good job bro ❤

  • @renjithm6102
    @renjithm61026 ай бұрын

    Thank you so much your motivation

  • @nani.svlogs6363
    @nani.svlogs63636 ай бұрын

    Raja anna my great inspiration person anna neeinga.... Police rope climbing kaaga workout plan, video poduinga anna...last year exam mudichitu sariyaana guidence ellama rope la vitutom anna..endha year exam clear aagidum ...plss na thambigangalukaaga ..pls na

  • @mrthennavan2416
    @mrthennavan24166 ай бұрын

    Anna romba nanri anna unga kitta irundhu Nan neriya learn panran anna

  • @TransformEveryday-su2mn
    @TransformEveryday-su2mn2 ай бұрын

    Master unga knowledge and experience ultimate...💯

  • @RishiRam-wu6ok
    @RishiRam-wu6ok3 ай бұрын

    Perfect video ❤

  • @user-sv5yx9fy5m
    @user-sv5yx9fy5m5 ай бұрын

    Nice speech

  • @JeyasuganyaRamesh-oq9tn
    @JeyasuganyaRamesh-oq9tn6 ай бұрын

    Super master ❤❤❤❤

  • @BlackDevil-gc8ih
    @BlackDevil-gc8ih2 ай бұрын

    THE WAY OF SPEECH❤️❤️❤️SUPER ANNA

  • @ssktimes
    @ssktimes7 ай бұрын

    Hi Raja naan unga videos recent ah parkuren. All are good. Also suggest (A Video) for people over 35 years to reduce belly.

  • @YearkaiMaruthuvam
    @YearkaiMaruthuvam7 ай бұрын

    Really awesome experiment bro

  • @nellainadar7496
    @nellainadar74964 ай бұрын

    தேவரே உங்கள் நோக்கம் நல்ல நோக்கம் அனைவருடைய ஆதரவையும் பெரும் வகையில் உள்ளது

  • @user-xz4fr4bu5j
    @user-xz4fr4bu5j5 ай бұрын

    Keep it up bro

  • @shaeditz4769
    @shaeditz47696 ай бұрын

    Master நா இப்டி இருக்கனும். 💥♥️

  • @vijayaragavan440891
    @vijayaragavan4408917 ай бұрын

    I will also travel in your journey. Thanks!

  • @sundarl6494
    @sundarl64944 ай бұрын

    Nandrigal Anna 😊🙏🏼

  • @Gopi_nath_K
    @Gopi_nath_K6 ай бұрын

    Great Master ❤

  • @user-ub7tu4yb4q
    @user-ub7tu4yb4q6 ай бұрын

    Super anna 🔥

  • @hari2959
    @hari29596 ай бұрын

    Anna oru anna stage yeraporanu sonnagale. Avanga update thanga. Nalla irukum❤🙏✨

  • @jeevanandham2528
    @jeevanandham25286 ай бұрын

    பரிசோதனை எலியை பயில்வான் ஆக்கிய மாஸ்டர் நீங்க..

  • @asaiasai97
    @asaiasai977 ай бұрын

    Super brother

  • @Sri_Devi_Karumari_AP
    @Sri_Devi_Karumari_APАй бұрын

    Anna super na.....tqqq❤

  • @user-dg2fe5ri7g
    @user-dg2fe5ri7g4 ай бұрын

    Next master🎉

  • @fazil.j8560
    @fazil.j85606 ай бұрын

    Awesome and I'm same condition like skinny this is helpful and continue this I want a full transformation ❤. Can I take creatine(mono hydrate) now???

  • @samnivasespartansamnivases6837
    @samnivasespartansamnivases68374 ай бұрын

    Super bro❤

  • @sivagnanamkandasamy7779
    @sivagnanamkandasamy77796 ай бұрын

    Sirappu anna

  • @mani-bf8yq
    @mani-bf8yq6 ай бұрын

    Super anna good motivation ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @karthikmobilekarthikmobile3894
    @karthikmobilekarthikmobile38946 ай бұрын

    Super anna❤❤❤

  • @sureshr5328
    @sureshr53283 ай бұрын

    Mass

  • @D_GAMER_721
    @D_GAMER_7217 ай бұрын

    Super bro

  • @srisrilanka7087
    @srisrilanka70876 ай бұрын

    🌻ஓகே அண்ணா தமிழ் வீரம் 🐅🐅🐅

  • @gjsubash2255
    @gjsubash22556 ай бұрын

    Anna 🥺 enga Village la oru gym iruku ana anga ipdi ille na ulle ponale enne different ahh pakuranga v2laye ammi kallu cement dumbbells nu workout pannitu iruken

  • @user-kp5ee7yh7t
    @user-kp5ee7yh7t5 ай бұрын

    Bro enaku sholder la javu kilichu eruku doctor 1month rest eduka solitaga ipo six month achu na workout panalama?panna koodatha?

  • @REDGAMER-kr5pc
    @REDGAMER-kr5pc6 ай бұрын

    Worth

  • @enjoygaming141
    @enjoygaming1414 ай бұрын

    Super na

  • @cvfganeshganesh2135
    @cvfganeshganesh21357 ай бұрын

    Master anna chiyaan vikram annavum fitness no1 master thil moves avaru body pisic super irukkum anna

  • @ARFORTNITEGM
    @ARFORTNITEGM5 ай бұрын

    Well said

  • @RameshNM-mf5ly
    @RameshNM-mf5ly7 ай бұрын

    Good evening my dear Mr Rajabaran

  • @hibrottfveryan3258
    @hibrottfveryan32586 ай бұрын

    Super anna ☺️☺️☺️☺️

  • @bharathi1248
    @bharathi12485 ай бұрын

    😂super last

  • @yoguanantham2963
    @yoguanantham29633 ай бұрын

    Anna starting stage la suppliments eadukalama kudatha apdi eadutha enna eadukalam

  • @irontailz7rr
    @irontailz7rr3 ай бұрын

    Master yeppo pathalum odambula oil thechitte suthuriye oda pisu pisuntu irukkume yeppudi workout pannura

  • @VijayThalapathi-dp4uq
    @VijayThalapathi-dp4uq7 ай бұрын

    Raja❤❤❤❤

  • @venkatesanvenkatesan4437
    @venkatesanvenkatesan44377 ай бұрын

    🔥

  • @vijaivicky36
    @vijaivicky366 ай бұрын

    ❤🔥🔥🔥

  • @ManoMano-wq1cx
    @ManoMano-wq1cx7 ай бұрын

    Super

  • @abivarmanmusic777
    @abivarmanmusic7776 ай бұрын

    👌👏👏

  • @manofrap973
    @manofrap9737 ай бұрын

    Thanks anna❤

  • @Sanjay-uo4ev
    @Sanjay-uo4ev6 ай бұрын

    0:50 notable point

  • @senthilmuruganthangamuthu7105
    @senthilmuruganthangamuthu71054 ай бұрын

    Bro Belly fat and bad cholesterol koraikka workout solli thaanga bro please

  • @pratabhan5
    @pratabhan53 ай бұрын

    ❤❤❤

  • @AKGAMING-dr8gf
    @AKGAMING-dr8gf6 ай бұрын

    Anna testosterone booster drinka enda vayasula sapidalam anna plz video podunga anna 😢😢😢😢

  • @ezhisaivendhan794
    @ezhisaivendhan7946 ай бұрын

    Master yenakkum intha matiri than body irukku skinny ah,yenakku yentha muscle ku yennena workout pannunum yevlo reps and sets pannunum nu sollunga💪

  • @thusithusi3249
    @thusithusi32495 ай бұрын

    மாஸ்டர் day 5

  • @RishiKesh-so3ml
    @RishiKesh-so3ml5 күн бұрын

    Actually six packs ku body fat reduce pannanum apro muscle gain ku protein diet edukanum illana muscle recover aagathu like oru bike ku 100 rs ku petrol pottu adha tamil Nadu to kashmir ku otitu pora maari

  • @AbipraveenAbiPraveen-gk5xo
    @AbipraveenAbiPraveen-gk5xo5 ай бұрын

    Semma ena

  • @parthipanparthipan3308
    @parthipanparthipan33082 ай бұрын

    Good motivation master 😢😢❤❤❤🤗. பர்கர் இருக்கா இல்லைங்க பிசா இல்லைங்க கொக்கா மக்கா உங்க அக்காவா 8:44 😂😂😂😂😂❤😊

  • @user-dk1bf9tz6b
    @user-dk1bf9tz6b6 ай бұрын

    ❤❤❤love you anna

  • @user-mb1uu5er4s
    @user-mb1uu5er4s6 ай бұрын

    This is correct

  • @arundeva21-05
    @arundeva21-052 ай бұрын

    Good

  • @user-dg2fe5ri7g
    @user-dg2fe5ri7g4 ай бұрын

    Respect mater this vedio🙏

  • @crushe-sports9251
    @crushe-sports92517 ай бұрын

    Master Jehan anna transformation video podunga❤

  • @pavantorq8633
    @pavantorq86333 ай бұрын

    ❤❤

  • @jhonastin4416
    @jhonastin44166 ай бұрын

    I like it 🎉

  • @user-du5wm8pv9r
    @user-du5wm8pv9r5 ай бұрын

    Anna big fan anna

  • @kalaiarasanpa
    @kalaiarasanpa4 ай бұрын

    Enna matiri irukka bro. So Naa itha follow pannure

  • @smartmoorthy581
    @smartmoorthy5816 ай бұрын

    Master thodarthu intha series podunga

  • @raghavnarasimhan4703
    @raghavnarasimhan47036 ай бұрын

    Super Anna ! Tamil Naatula enga irrukiringu?

  • @difrin3670
    @difrin36707 ай бұрын

    Me also this conditions....

  • @vigneshkrish3458
    @vigneshkrish34587 ай бұрын

    Bro unga gym etha ooru iruku

  • @sathishsathish-vu7vi
    @sathishsathish-vu7vi7 ай бұрын

  • @akash_media7679
    @akash_media76796 ай бұрын

    Ungaloda big fan Anna Enoda ooru Sucindram Anna

  • @javaff2067
    @javaff20674 ай бұрын

    Enakum aasaya iruku na unga gym la workout pannanum nu

  • @VinothKumar-zb1di
    @VinothKumar-zb1di3 ай бұрын

    ❤ wings 👌🏻

  • @veeramuthus6505
    @veeramuthus65056 ай бұрын

    Sugar pesant GM wrokod pannalama sir vayathu 30

  • @yashwanthparvathi9512
    @yashwanthparvathi95127 ай бұрын

    Brother neenga Ooty schools ku chief guest ah vandhu fitness tips students ku kudukanum

Келесі