நமக்கு வீடியோ முக்கியம் கிடையாது வொர்க் அவுட் த முக்கியம்...✋🏻👏🔥🔥

என்னை பார்ப்பது போல் இருந்தது நன்றி அண்ணா......❤

Good speech. Good workout. Good Kochar. super master.❤

☺️👌🏻5:14 அதுதான் ராஜா அண்ணன்! 🔥👌🏻😇

@user-mq7hq9jf9m

7 ай бұрын

Semme Anna

Enakku unga gym la workout panna aasai but sadly naa Hyderabad la irukken ... You're the only youtuber that gives proper guidance for the youth and explains what fitness really means !

This type episode very very usefull 🎉💐💐💐👌👍

Establish more outlets and spread awareness to our young generation. Keep on motivating others too. May God bless you.

Super Anna 😊 your training awesome

Super training master 💥💥💥💥🙏🙏🙏🙏

11:42 ☺️💖அண்ணா நீ💐 கூட இருந்தா! எங்களுக்கே இன்னும் கொஞ்சம் ரெப்ஸ் போடலாம்னு தோனுது!❤😇

Awesome bruh rajabaron 🎉

Great 👍

Thanks anna useful video🎥

Nalla trainar anna nengal 🤝

All the best bro 💯

Waiting for your video Anna ❤

Think Big. Grow Bigger.

You might successful in health and sports industry.

Food absorption video poduga Anna

தம்பி உனக்கு சூப்பரான கோச்சி வந்து இருக்காங்க டா உனக்கு சூப்பரா சொல்லி தராங்க டா அவங்கள விட்டுரே விட்ராத 😊😊😊

W8 for next week 👍

Wow ❤ na india porakaama poitana kavalaya iruku anna

Anna neegatha enna valavechutu irukiga 😊💯❤️

Video mukkiyam ille namakku training than mukkiyam ❤👏🏹🏋🏽

Anna ithe mathari video podunga anna thank you im waiting episode 3

Episode 3 podu anna

Anna big fan ❤

Super Anna ❤

I am sri lanka Your subscriber😊

Ungala mari oru master enakku kedachurukalam....

Thank you Anna

Master uinkaa videos la follow pandra master enaku motivation uinaka videos,uinaka speech tha master cutting diet soillnkaa master

Bro enakku oru kelvi.Push up pandrapa nambaloda chest floorra todanuma ille ya allathu thodamakuda pannalama??entha push up seyanum,epadi seyanum.ithukka oru video panna mudiyuma anne.yaana paala perukku gymku porra vasathi illanmme irukkum.intha video vala avunga veetlaye body gainle panla bro.Please😊😊😊

First comment bro❤❤❤

Anna...cable cross workout skip panitu athuku vera workout solunga...enga gym la cable ila anna

❤❤❤❤❤❤

💐🥰👍

Master.... I am from srilanka. Indha chest workout pannumbodhu kandipa table irukanuma? Vtula boomila seiyalama Sollunga Master

😘😘😘

Six back Workout sollungana

Bro elam kk tha....ana antha paiyan 7.5 kg dumbells la poduvenu sonathu tha namba mudila😂

@vairammani5244

Ай бұрын

En mudiyathu mudiyum.one week kastama irukkum apparam easy tha bro

Mind voice: Theriyama training vantomo 😂

😍😍😍😍😍😍😍

Bro ungaloda favourite actor ❤sollunga ...pls..

Awesome and I'm same condition like skinny this is helpful and continue this I want a full transformation ❤. Can I take creatine(mono hydrate) now???

@dharanidaran.s9063

7 ай бұрын

use creatine if the brand had given there lab test in the content of the box

@mrnightmaretamil

7 ай бұрын

If your energy level is low you can use creatine otherwise don't need.

Anna testosterone booster drinka enda vayasula sapidalam anna plz video podunga anna😢😢😢😢

Yaravathu ivangaloda body type pathi sollunga

Even there is essential food or supplements in your place. You may come up with your own products. Which can contribute to the development of the sports. I would encourage you, to come with reasonable and competitive price of supplements for fitness and bodybuilding, with your own products. It would encourage the local suppliers and local markets. Produce your own formula, which is easily available. Reengineer it and use local raw materials. One obstacles you might find, to do clinical studies and effectiveness. I hope, you could consider my suggestion. Thank you.

20kg 1dumbbell pala maasagala workout pannuran anna😢

Anna creatine use panna ....hair loss aaguma

Hi anna ok Good👏

You have done great work. I have few suggestions or due future development for everyone. 1.In the realm of fitness and bodybuilding sports, states could consider several initiatives. Establishing state-of-the-art training centers specifically designed for athletes, offering advanced equipment and expert coaching, can foster the development of talent. Providing financial support or grants for athletes to access top-notch nutritionists, trainers, and sports psychologists could enhance their performance. Moreover, organizing competitions, seminars, and workshops led by industry leaders can elevate the overall standard and visibility of fitness and bodybuilding sports within the state. 2. States could support fitness and bodybuilding programs by investing in public facilities, subsidizing gym memberships for residents, or offering tax incentives for private gyms to expand. Encouraging local entrepreneurs to create fitness-related products and brands through grants or startup support could also boost the industry. Additionally, fostering partnerships between government health agencies and fitness experts could lead to more effective and tailored programs for residents.

11:42 💖

Don't demotivate him

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Super Anna 👏👏👏👏

Ofter 30 body build aguma sir pls replay 😢

Anna ennaku matha velaila Oru interest iruka matuthu Aana gym panna tha thoonuthu enna pannalam

Anna jimikki portuku munnadi Enna sapida Vendum❤

😂😂😂😂❤🎉

Super good

Sir nanum unga Jim la seranum pola irukku

Anna antha thambiku enna workout split pannuriga anna

அண்ணா எனக்கு வயது40 நான் உடற்பயிற்சி செய்ய ஆரம்பிக்கலாமா நான் விவசாயம் மற்றும் மாடுவைத்து இருப்பவன்

Anna na Chennai enaku training kudupingala please

எங்க அண்ணா 4 முட்ட சாப்பிடுரது எங்கட நாடு போற போக்குக்கு 1 முட்ட சாப்பிடுரதே பெரிய விசயம்😅🙁

Anna I LOVE YOU anna

Hi anna

Saipteya bro

0:20 பின்னால் dumbbell flyes form சரி இல்லை

That 👦Boy MindVoice: theriyama🥴 evanta vanthu matikiten😪😂

Anna, unga gym enga irukku??

நா ஒங்க jym கு வரலாமா அண்ணா

சைவம் சாப்பிடுற ஆலூ ஒர்க்கவுட் செய்யலாமா

Hii

அண்ணா கட்டிட வேலை செய்பவர்களுக்கு என்னதான் ஜிம் போயி நல்லா புரோத உணவுகள் எடுத்தாலும் அவர்களுக்கு உடம்பு வைக்காது எற்கிறார்களே உண்மையா ப்ளீஸ் ரிப்பிளே பன்னுங்க

@difrin3670

7 ай бұрын

Varu bro... Ellam mind set tha❤🎉

@krishnat5758

7 ай бұрын

Vellai Seiyala adhigam calories burn agam,nenga adhuda athigama foods edukanum,

@vickyndr8979

7 ай бұрын

​@@difrin3670ila bro worktu mukiyam athu mari rest mukiyam

@vickyndr8979

7 ай бұрын

Nanum antha velaikutha bro pora

@durgairaj5926

7 ай бұрын

​@@difrin3670thanks brother 🙏🏽🙏🏽

Thi😂s not a currect form of push up

whats this boy's weigh

Iam also shinny body bro😢

@H00o0DA1

7 ай бұрын

kya weight h

I also i you only

Anna number kuda anna❤

He is humping the floor while doing pushups. Time under tension principle hasn't applied. For 45 seconds, it should be like 15 pushups 1 sec down and 2 sec up.

That is small guy 0 knowleage😅

இந்த வீடியோ பார்க்கும் போது எனக்கு சிரிப்பு வருது 😂😂😂😂

Support me.boys

Master uinakaa phone number send pannuka master

Ivanuku heart attacka vandhuvidum poliya ayo pavam

@VijayKumar01234

7 ай бұрын

😂🤣😂

@vigneshsiva5989

7 ай бұрын

😂

@krishnanmuthu7092

7 ай бұрын

😅

Anna unga contact number kedaikuma naa