Episode 7: Stress & Addiction: Stress Defined - Addiction Depression Recovery

#addictiondepressionrecovery #stressmanagement #mentalhealth #addiction
Stress touches every other part of your life, including your physical health.
And if you're recovering from an addiction, it can make a bad situation worse.
Let's learn what stress is, what causes it, what it can do to you, and what you can do about it.
I'll be back with our next topic soon, stay strong and I'll see you then my friend.
Like me on Facebook: / addiction-depression-r...
Script, music, art and editing all done by Aaron. That's me!

Пікірлер: 17

  • @Emmiejuliaa
    @Emmiejuliaa2 жыл бұрын

    Hello. It's currently in the middle of the night and today like every other day the past months I haven't been able to sleep. A few hours ago I broke down crying wondering why I feel anxious every time I'm trying to relax, I always have to scroll social media, watch youtube, streaming platforms; and I always need to have the television on when I go to sleep until I'm so tired I don't even realize I'm falling asleep. I started to think that maybe I'm a bit stressed so I went and searched for youtube videos on the topic. Not many helpful videos exist on this topic but yours did and I want to say thank you for giving me a better understanding of why I am like this. I don't feel as confused anymore and now realize how I can change my patterns and start being happy and appreciative about my life again. You may not have the number of views that I think you deserve but I am truly grateful for finding this video tonight. You helped me take one step in the right direction and I will be coming back to this video many, many times.

  • @1thinkboss

    @1thinkboss

    2 жыл бұрын

    I hope you feel better 💙💙💙

  • @mel.flower.child.
    @mel.flower.child.2 жыл бұрын

    I literally took notes and will be watching this again❤ thank you this is so good!!

  • @junior29557
    @junior295573 жыл бұрын

    Wonderful! We'll researched and we'll presented👏👏

  • @addictiondepressionrecover7806

    @addictiondepressionrecover7806

    3 жыл бұрын

    Thank you so much! These older videos were fun, I've learned a lot about animation and video editing since then... hope this info was helpful!

  • @junior29557

    @junior29557

    3 жыл бұрын

    @@addictiondepressionrecover7806 it was very helpful.

  • @hilarion244
    @hilarion244 Жыл бұрын

    Thank you this really helped you have a great way of talking

  • @cocobear7746
    @cocobear77463 жыл бұрын

    This is amazing

  • @1thinkboss

    @1thinkboss

    2 жыл бұрын

    For real 💙

  • @EM-ku9vs
    @EM-ku9vs2 жыл бұрын

    👏👏👏

  • @1thinkboss
    @1thinkboss2 жыл бұрын

    I smoke weed but I been stressed out since a teen my mom chose her husband over me and put me in the streets and when things started getting better I moved to New York City and made my life better and I started having seizures and my life has been worst since these past 4 years with stress and weed insomnia anemia and low estrogen I been sleeping in the closet lately and I had a baby in n y and the seizures was so bad I let my God sister and her husband their both anesthesiologist adopt him and they haven't talked to me since he's been adopted 4 years ago and I'm trying to just change my life stop smoking and just figure this out I'm trying to not stop talking to the last 2 people left in my life I'm trying to hold on to God I'm back exercising and walking and eating more I'm just still n the closer and I finally met 2 guys it's been 1 year in half since I had sex I really needed this video. Thank you so much I hope my story helps because I want my communication to be back better I used to be. The sweetest now I barely even speak to people I'm trying to start back speaking and smiling again. I'm even going to get my GED I just decided that about 3 hours ago. This week has been very emotional I'm unsure what I should do im still smoking weed but hopefully I stop soon. I'm going to take his advice. 💯💙💙 thank you so much.

  • @addictiondepressionrecover7806

    @addictiondepressionrecover7806

    Жыл бұрын

    I'm sorry I haven't been more active on here the past few years, but I hope things have gotten better for you! Glad my information was of some help.

  • @jasonc9727

    @jasonc9727

    9 ай бұрын

    ​@addictiondepressionrecover7806 hello. Do you have contact info? I would like to discuss showing this at a government treatment centre.

  • @user-ut5vq6rw4d
    @user-ut5vq6rw4d Жыл бұрын

    Love it but not a fan of the music in the background. It is beautiful guitar work but is rather distracting to my clients in group.

  • @addictiondepressionrecover7806

    @addictiondepressionrecover7806

    Жыл бұрын

    Yes these older videos had some issues with the volume between music and speech. The new episodes I'm working on now won't have that problem, but unfortunately I don't still have the files to re-edit these! Sorry about that, live and learn eh?

  • @user-ut5vq6rw4d

    @user-ut5vq6rw4d

    Жыл бұрын

    @@addictiondepressionrecover7806 Absolutely my friend. Thanks for replying and not taking in personally. I will be showing your videos to my groups from now on. Thank you for what you do!

  • @addictiondepressionrecover7806

    @addictiondepressionrecover7806

    Жыл бұрын

    @@user-ut5vq6rw4d Always happy to get constructive criticism! Appreciate you, hope my info helps.