Connecting with nature can be a way of connecting to yourself.
Three elements are needed:
presence
silence
making it a practice
Three authors who helped me experience nature in a new way:
Bill Plotkin "Soulcraft"
Martha Beck: "Finding your way in a wild new world."
Clarissa Pinkola Estes
Rewards:
Timelessness
Bliss and Awe
Reconnecting with ourselves
A mountain as a metaphor
External nature reflects inner nature
Prayer stone.
__________________________
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