എന്താണ് യോഗ? ആദ്യ പാഠങ്ങൾ | Yoga For Beginners by Sujithra Menon
Тәжірибелік нұсқаулар және стиль
#YogaForBeginners #YogaClass #YogaMalayalam
#യോഗ #തുടക്കക്കാർക്കുള്ളയോഗ #യോഗാദിനം #യോഗക്ലാസ്
Beginners can make these Yoga exercises part of their daily routine. These clear instructions give you the idea of Yoga practices, which begin from Pranayama and ends with meditation.
തുടക്കക്കാർക്ക് നിത്യജീവിതത്തിന്റെ ഭാഗമാക്കാവുന്ന യോഗാസനങ്ങൾ. പ്രാണായാമത്തിൽ തുടങ്ങി ധ്യാനത്തിൽ അവസാനിക്കുന്ന ആസനങ്ങൾ കൃത്യമായി ചെയ്യേണ്ടതങ്ങനെെയന് മനസ്സിലാക്കാം. ദിവസവും ചെയ്യാൻ സാധിക്കുന്ന ആസനങ്ങൾ പരിചയപ്പെടാം.
Пікірлер: 127
വളരെ നന്നായി അവതരിപ്പിച്ചു, ഏതൊരാൾക്കും സുഖമായി യോഗ ചെയ്യാൻ താൽപ്പര്യം ഉണ്ടാകുന്ന തരത്തിൽ നന്നായി, ലളിതമായ, സന്തോഷം ഉണ്ടാകുന്ന, നല്ലൊരു അവതാരം. ദൈവം അനുഗ്രഹിക്കട്ടെ 🙏
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
Superb.nice presentation
What a beautiful presentation ❤
Hi good presentation very usefull class tq
Super presentation ❤
Nice presentation dear😍😍😘
Excellent presentation with clarity 🎉🎉
Sooper
Super class
Beautiful yogini 🧘♀️🦋❤️
@yogawithsujithramenon
Жыл бұрын
Thank you🥰
Woww❤️. Amazing class👍🏻
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
MS.SUJITHRA MENON, AT THE OUTSET I WOULD LIKE TO EXPRESS MY SINCERE THANKS TO YOU FOR HAVING GIVEN AN OPPORTUNITY TO LEARN YOGA CLASSES FOR BEGINNERS IN A SIMPLE METHOD AND AT THE SAME TIME YOUR MODULATION IS EXCELLENT. YOU ARE A BEST TRAINER. WE EXPECT MANY MORE YOGA CLASSES FROM YOU IN A SHORT PERIOD. MAY GOD BLESS YOU AND YOUR FAMILY.
Wow! What a beautiful presentation! Hope we will get more yoga videos from her
@yogawithsujithramenon
Жыл бұрын
Thank you🙏🙏
Very nice
Best ever trainer that i had ever see
@yogawithsujithramenon
Жыл бұрын
Thanks dear🙏
Video kandappol thanne vallathoru energy kitti
@yogawithsujithramenon
Жыл бұрын
Thank u
Good presentation
Good things....Sujithra ma'am❤️❤️😍
Nice....
Suchitra thanks for sharing yoga classes in a simple way👌
@yogawithsujithramenon
Жыл бұрын
Thank u
Good 👍
It's very awesome she teaches very clearly I loved it ☺️
Very well explained .. Neat and crystal clear ❤️❤️❤️❤️👌🏻👌🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻
@yogawithsujithramenon
Жыл бұрын
Thank u
Hai,sujithra chechi very cute,even your speech and voice is like melody music
Glad that I found your channel
Wow. This channel is so underrated. She has explained it very well👍🏻
@yogawithsujithramenon
Жыл бұрын
Thank u🙏
Thank you
verygood... Ok thanks.
Super class thanks
Thank you madam
Super
What a beautiful presenration! 💖🙏🏻
@yogawithsujithramenon
Жыл бұрын
Thank you dear🥰
Absolutely great....well explained👌
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
Wow good job .....hats of u
@yogawithsujithramenon
Жыл бұрын
Thank u
Very nice n such a soothing n motivating voice with so much postive vibe
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
Thank you so much sir ❤🎉
Well explained suji.....
@yogawithsujithramenon
Жыл бұрын
Thankyou🙏
Well done suji🥰
@yogawithsujithramenon
Жыл бұрын
Thanks dear🙏
She is really good trainer. Very clear about what she is talking, speed is correct. Please continue this series 😇
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
Tnq
what a relaxing session it was !!! really enjoyed
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
thanks ... വളരെ നല്ല ക്ലാസ്..
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
Well done suji 👍👍👍🥰🥰🥰
@yogawithsujithramenon
Жыл бұрын
Thanks manju
Tnku mam🙏
Great class
@yogawithsujithramenon
Жыл бұрын
Thank you dear🥰
Well explained thanks
@yogawithsujithramenon
Жыл бұрын
Thank u😊
Namaskaram
Thank u
👍👍
Thank you so much 🙏.
@yogawithsujithramenon
Жыл бұрын
Thank you🙏
Thank you Malayala Manorama 💞💞💞..... Thanks to be a part in this Yoga Day🙏 Yoga with Sujithra Menon
Thank you❤ 👍
@yogawithsujithramenon
Жыл бұрын
🥰🥰
She is a good trainer as well as motivator ❤️❤️❤️. Love to attend her yoga classes
@yogawithsujithramenon
Жыл бұрын
Thank you my yogini🙌
❤❤❤
Thanks for the yoga class 🙏❤️🌹🙏
@yogawithsujithramenon
Жыл бұрын
Thank. You🙏
@rajasekharanpb2217
Жыл бұрын
@@yogawithsujithramenon welcome 🙏
hello, pala stalangalil 3,4 allenki 7 devasangal kond yoga padikkam enn, athree mathram kittiyal mathiyakumo athoo 5,6month okke ulla class edkkunneth ahno nallath,ariyunna aarelum prnj tharumo
🙏🙏🙏🙏
You feel yoga and share it well... 🦋
@yogawithsujithramenon
Жыл бұрын
Thank you dear🙏
യോഗയ്ക്ക് മുൻപ് യമനിയമങ്ങളെ അടിസ്ഥാനപ്പെടുത്തി ഒരു വീഡിയോ ചെയ്യാൻ കൂടി ശ്രെമിച്ചാൽ നന്നായിരുന്നു. ഈശ്വൻ അനുഗ്രഹിക്കട്ടെ 🙏
🥰🥰
🙏🏻
@shellygopalan2841
Жыл бұрын
വളരെ നന്ദി നല്ല രീതിയിൽ അവതരിപ്പിച്ചതിന് 🙏🙏🙏
Pl post more videos of sujithra Menon relating yoga
@yogawithsujithramenon
Жыл бұрын
Thank u🙏
😍😍😍
@shellygopalan2841
Жыл бұрын
മാഡം വളരെ Simple ആയി മനസ്സിലാക്കാൻ പറ്റി നന്ദി🙏🙏🙏
❤❤❤❤❤
The best trainer..... I do take her online classes and she takes so much of interest in teaching and gives attention to each of her students while taking classes. She motivates so well that we feel happy and positive by the end of the class
@yogawithsujithramenon
Жыл бұрын
Thanks alot my yogini🙏
how can i join for online class?
Ithellam orumich Oppam chyyno mam
Kuttikalk okke cheyyan pattuvo
Eth yelam orumiche cheyyunnath ano chechi
Hrudayarogikalkulladhu.
Mam weight loss akaumo
Mam, adyam pranayamamano cheyendathu. Njan padichappol last anu cheyipichhu. Reply tharamo
@yogawithsujithramenon
Жыл бұрын
Hi dear.. Can do before or after Asanas. 🙏thank you.
Ingane daily cheithaal weight loss undaakumo.. Ennum oru pole repeated cheithaal mathiyo
@MalayalamTV
Жыл бұрын
Nannaayittindu Mam
യോഗ ചെയ്യുമ്പോൾ കഴിക്കേണ്ട ഫുഡ് ക്രമങ്ങൾ ഒന്നു പറഞ്ഞുതരുമോ
സംശയം ഒന്നും ബാക്കി വെക്കാതെ, സന്തോഷം. നന്ദി ,നമസ്കാരം.
@yogawithsujithramenon
Жыл бұрын
Thank you🥰
Thank you ....night yoga cheyyunnath nallathano
@yogawithsujithramenon
2 жыл бұрын
Not good.. U can choose morning or evening
ഏത്😊 സമയം. ചെയ്യണം. താങ്ക്സ്. നല്ലത്
@vasuk3997
Жыл бұрын
74age. എനിക്ക്ചെയ്യാൻ എല്ലാം. പറ്റില്ല
Weight loss വേണ്ട
ടീച്ചർ എവിടെയാ ക്ലാസ്സ് എടുക്കുന്നത്?
@yogawithsujithramenon
Жыл бұрын
Online class
@safinas4935
Жыл бұрын
@@yogawithsujithramenon ethraya fee please reply
Please tell the benifit of each asanas
Wow, super presentation,
Super
Tnq
Thank u
😍😍😍
@yogawithsujithramenon
Жыл бұрын
🥰
Super
@yogawithsujithramenon
Жыл бұрын
Thank you