End Neck, Shoulder & Arm Pain: Yoga for Pinched Nerve
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End Neck, Shoulder & Arm Pain: Yoga for Pinched Nerve with fitYOGAfit
Welcome to "End Neck, Shoulder & Arm Pain: Yoga for Pinched Nerve." I invite you on a transformative journey where we harness the incredible power of yoga to manage discomfort and enhance your well-being.
Are you grappling with persistent neck, shoulder, or arm pain? Allow me to guide you through a yoga sequence specifically designed to address pinched nerves, helping to alleviate your discomfort in a mindful and holistic way.
In this video, together, we explore the rich world of therapeutic yoga, revolutionizing your relationship with your body. Rather than merely offering temporary relief, this journey delves deep into the intricate networks of your body, fostering awareness and encouraging long-term wellness and enhanced mobility.
Whether you're an experienced yogi or just starting your yoga adventure, this video is carefully crafted with you in mind. Each pose is explained and demonstrated with clear instructions so you feel guided and supported every step of the way.
The benefits of this sequence extend beyond relief from a pinched nerve. You'll also unlock improved posture, increased flexibility, stress relief, and a substantial boost in overall mental wellness.
Join millions of others who have discovered the transformative power of yoga to enhance their quality of life. Roll out your mat, and together, let's carve a path toward healing, one breath at a time.
Remember, this isn't just a KZread video - it's your invitation to a more comfortable life. So, don't let that pinched nerve keep you in the shadows. Subscribe, hit the bell icon, and stay connected for a chance to breathe, heal, and thrive.
Disclaimer: Always consult with your healthcare provider before starting any new exercise regimen. Remember to listen to your body and practice safely.
Enjoy! Namaste.
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LEGAL DISCLAIMER:
All information provided by fitYOGAfit is furnished strictly for educational and entertainment purposes only. fitYOGAfit is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by fitYOGAfit. You agree that the use of the information contained in any content provided by fitYOGAfit is at your own risk. fitYOGAfit is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by fitYOGAfit.
Please note that all not all exercises are appropriate for everybody. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise, if you feel light-headed, shortness of breath, or pain, stop the activity and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed.
Master and Composition Licensed (“Recording”):
Oh So Happy by Gentle Fire Studio
Type(s) of Use: Standard License
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Пікірлер: 29
I trust you with my life after this video ❤
@fitYOGAfit
2 ай бұрын
Glad it is helping😀
Thanks
@fitYOGAfit
11 сағат бұрын
Thank you for your support.
I'm subscribing now
@fitYOGAfit
2 ай бұрын
Glad you enjoyed it!🙂
Hello dear thank you so for sharing this video you have heard me a lot may God bless you 🙏
@fitYOGAfit
3 ай бұрын
Glad it is helping! 😊
I must say your videos are very easy to follow and very helpful! Subscribed! Hope your channel reaches more people soon!
@fitYOGAfit
Жыл бұрын
Thanks a lot! I am happy it is helping!😀
Thank you! You explain everything very well and I feel better after❤️
@fitYOGAfit
9 ай бұрын
I'm thrilled to hear that you're feeling better and that my explanations are helpful to you! Your feedback means a lot. If you have any more questions or need further guidance, feel free to ask. Take care and keep up the great work!🌟
This is so easy to follow, I always have a hard time following yoga moves but this is great and the moves really helped my pinched nerve symptoms. Thanks!
@fitYOGAfit
11 ай бұрын
You are most welcome 🤗
Thank you so much for your wonderful work! You have helped me and my spouse with wonderful advice.
@fitYOGAfit
Жыл бұрын
That's great!😁
Thank you!
@fitYOGAfit
5 ай бұрын
You are welcome!
Thank you for sharing this!
@fitYOGAfit
Жыл бұрын
You are welcome 🤗
This video was very helpfull. You're accent is so cute
@fitYOGAfit
6 ай бұрын
😊 thank you, you’re welcome
I felt so called out with the texting comment haha. Today has been an especially bad day with doing it a lot. Thank you for the helpful exercises. It’s not fully sorted yet but it’s good to know something I can do to work on it.
@fitYOGAfit
4 ай бұрын
Glad it helps!
Thank you for this.. I had bad shoulder and went for deep tissue massage and left with nerve damage and pinched nerve in neck, the muscles went into spasm and hit nerve, the burning was awful and hardly no sleep for 6 weeks. I like the ball movements as area in arm etc is so tight. Can I do this say few mins three times a day? 🙏 is this video ok for pinched nerve in neck? 🙏
@fitYOGAfit
4 ай бұрын
Thank you so much for sharing your experience and I'm glad to hear the video has been helpful for you. Based on what you've described, I would recommend doing the practice once a day to start. It's important to listen to your body and not overdo it, especially when dealing with nerve-related issues. If you're experiencing any discomfort or if the condition persists, I strongly encourage you to consult with a healthcare professional, such as a physician or a qualified therapist, to get tailored advice for your situation. Additionally, I've created a playlist of videos that focus on addressing pinched nerve issues.(kzread.info/dash/bejne/pZuXz8yOf6e-Xbg.html). These might provide you with a variety of approaches to explore and see what works best for you. Remember, everyone's body is different, so what helps one person may not be the best for another. Always prioritize your well-being and consult with a professional if you have any concerns
Video is good But where is Yoga in the video
@fitYOGAfit
8 ай бұрын
Thank you for your feedback and for watching the video! I'm delighted to hear that you found it good. This video is tailored with a unique approach, focusing on gentle and accessible exercises to assist those dealing with discomfort in the neck, shoulder, and arm areas. It's designed to be a part of a holistic approach to personal well-being. I also want to highlight that on my channel, 'fitYOGAfit', there is a broad range of yoga content. With over 250 long-form videos, you'll find a variety of yoga sequences that cater to different experiences and interests, including traditional yoga practices. If you're looking for more conventional yoga sessions, I believe you'll find many videos on my channel that align with your yoga journey. Your input is incredibly important to me. It helps in creating content that resonates with our community's interests. If there's a particular type of yoga practice or sequence you're looking for, feel free to let me know. I'm always eager to explore new ideas for future videos. Thanks again for your comment. Remember to subscribe and hit the bell icon to stay updated with new content! Namaste 🙏"
@INREDNINGSV
6 ай бұрын
this IS YOGA! jisses