Emotional regulation in relationships + management of past attachment trauma projections& flashbacks
I'm starting to get the hang of this shit. - Vince
FT the complex AF interplay between DID, OCD and what's likely BPD. And probably more. Learning to stay connected with myself, others in my system, and others in safe current relationships. While learning to process attachment trauma from childhood that gets triggered within safe relationships.
CW brief mention of substance abuse in the past, no detail.
... Fuck. In awe of the amount I'm and we're learning to do.
#traumahealing #cognitivedistortions #selfanalysis #trauma #cptsd #bpd #ocd #did
Пікірлер: 16
3:30 this seems to be hectic with us with too much going on and too many parts' thoughts and wants at once cause if the ADHD.
@alittlespacetime
3 ай бұрын
4:19 Our BPD is really hard to deal with at times. Especially its assumed that one part of us deals with it more than the others.
@alittlespacetime
3 ай бұрын
8:43 struggling to stay completely mindful of this with every part cause it's like, we aren't 100% in life and aren't accepting of ourselves yet.
@alittlespacetime
3 ай бұрын
12:25 I still blame this on the fact that we are still somewhat new to our awareness.
@alittlespacetime
3 ай бұрын
13:33 new to your journey, but you've got a lot of growth so far. 😊
@alittlespacetime
3 ай бұрын
Wonderful laughter. :3 great seeing ya happy! Happiness is such a wonderful human experience. 😊