Embryonic Breathing - Tai Xi - 胎息 (Xiu Dao-12)
Tai Xi or Embryonic Breathing is a very important practice in Xiu Dao. This video introduces some key aspects of this practice. A short demonstration is included.
Topics covered in today’s video include:
00:00 Introduction
02:49 History of 胎息Tai Xi
07:39 Explanation of Tai Xi
10:33 How to Practice Tai Xi
15:29 Misperceptions of Tai Xi
18:41 Practice Time
20:45 Takeaways
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Пікірлер: 63
Thank you!
Excellent video. I look forward to more Xiu Dao content. I really appreciate your translations of source materials. I have read many English books on "Daoist Meditation" and/or "Nei Dan", but had not yet read such an inspiring passage as the one you read at around time 14:10 in this video. Thank you so much for sharing your knowledge.
@HaiYangChannel
2 жыл бұрын
Awesome, thank you!
Thanks for your work and encouraging guidance and words to us all. The last few years have been tough for many people and you focus on an ancient way that has endured the trials of time and experience; to give us today a proven bedrock from which we as individuals can build our own practices in the internal martial arts of China. May the new year be a year of powerful personal development for all and may a Qi Field develop world wide that encourages peace and prosperity for all and a healthy planet for all life forms.
@HaiYangChannel
2 жыл бұрын
May 2022 miring wonderful time to all of us. We make progress when there is a tough time :)
This is a mindful practice! Thank you ShiFu for sharing! Happy new 2022!
@HaiYangChannel
2 жыл бұрын
Happy new year!!
Thank you Sir for all your effort , ..much appreciated🌾💐🥀
Very Edifying and light guiding on the path.... contribution Is to salute
@HaiYangChannel
2 жыл бұрын
Thanks. Happy New Year.
This is a great contribution that you shared Master Yang, You are very generous, thank you for your kindness, and gift for the opening of year 2022.
@HaiYangChannel
2 жыл бұрын
You are very welcome and thank you too.
Thank you! I really appreciate these videos!
@HaiYangChannel
2 жыл бұрын
You are so welcome!
Hallo master, i think lì xiao Ming, Is a good author, since he pubblished One of the best book on qi gong that can be found in the west. The book Is in italian and i don' t know of It has bene translated in english yet
Great explanation!
very interesting video! And Happy new year!
@HaiYangChannel
2 жыл бұрын
Happy new year!
@Purwapada
2 жыл бұрын
@@HaiYangChannel thanks
For future QA please share three Xiu Dao practices which would be considered most abstract for common "western" person and why and what are benefits of those practices.
@HaiYangChannel
2 жыл бұрын
I have no idea about the most abstract for common Western person about Xiu Dao, If you can elaborate it a bit, that will be great.
@mstrG
2 жыл бұрын
@@HaiYangChannel Thank You for answer, for example Cultivating Jade Liquid may sound abstract for person who never heard about any of Xiu Dao practices or anything about Qi Gong, Nei Gong or other Chines approaches to body, mind and spirit. I'm curious what are You experiences with internal practices which may sound unreal for person who doesn't have any knowledge in the topic You share with us.
Thank You and happy new Year to You. I would love to read at DAOI about more Xiu Dao theory and more complez practices and Your experiences or other Masters experience's.
@HaiYangChannel
2 жыл бұрын
You're welcome
Kindly refer to last lesson on yiching n my comments on yiching 5 by products. The purpose of the metaphysical third eye is to enhance internal martial art execution. It use art of war 5 logical steps to control. The step are 1..predict 2.. analysis 3.. neutralised 4.. plan 5. execution . Yiching by product use are 1.. 5 element 2..9 palace square 3..bagua 8 x 8 = 64 qua 4..laozi 9x9 =81 qua 5..art of war n 36 illusion for execution. The 3rd eye is like a chi analysis computer process the energy of object like weapon.. events like approaching ... human opponents that reached us. This is predict art of war step no 1. The matters of universe is primal chi inject into the universe at the start of creation. We can improve our yi . The vibrating chi can be detected. The chi data stream its history then can predict the next action is actually a repeat of the past event. So there is a training to detect using chi reading skill. To open the 3rd eye the chi must be strong . The 3rd eye exit in animal , bird n insect. Some is not close yet . Turtle n peigion bird can home easily using their magnetic scaning ability. Human being 3rd eye(call pineal gland) is now concel inside the brain after million of year n fall into disuse. It need to activate. The indian hindu religions pay special attention to open their 3rd eye. They have their wonderful kid which predict world events. Er lian shen is chinese god with 3 eyes. God Shiva is the hindu god with 3 eyes. My 2 cents of sharing . Goodnight
@HaiYangChannel
2 жыл бұрын
Interesting
Another wonderfully in formative video Sifu Hai. Will certainly be giving the excersise a try. Have you presented any material on Dao Yin? Thank you and happy new year ...
@HaiYangChannel
2 жыл бұрын
Dao Yin has been integrated to many of my videos.
@dingosmith9932
2 жыл бұрын
@@HaiYangChannel Oh OK. I wasn't sure if you had (or felt it was worth) dealing with it as a full topic. Sometimes I wonder where Dao Yin ends and Chi Gong begins. Is it that some of the practices are older than others. Or more to do with the younger medical practices? Where are the best places to switch from one to the other? How does this relate to Xiu Dao etc. Also how to calm down the energies created by these practices? I hope these questions, some of these questions that have popped up in my own training, are useful. Thanks again.
Happiness 👊🏾😎👍🏼
Taixi in West ouvrai osteopath W. G. Sutherland ~1930 USA, c'est CSR-Cranio sacral rhythm ou First Respiration~9-10 in minute. In Chiana LS_15:一万三千五百息... 15000:24:60=~9-10 in minute. In Dao Tzang rubruque Tai xi 15000 in dai.
@HaiYangChannel
2 жыл бұрын
interesting
There are 5 usuage for chi breathing ..... 1. Cure disease 2. Healthy body 3. Martial art 4. Religion attainment n prediction of 3rd eye. 5 Research into the third eye . I use heavily for martial art application. I generate chi from upper n lower body n store in the lower tantien for use in chin issuing. Before can use the chi must built up the chi n also to use yi to transport the chi from the lower tantien main chi storage area. I still have not achieve the 3rd eye skill...... For the 3rd eye only when achieve high level of internal martial art with powerful chi n deep mediation n using embryonic breathing then this upper tantien will open up. The focus is on the point between eyebrow call the upper tantien. It is possible to sense magnetic move with the 3rd eye n research is done on it. For religion this is highest attainment for the spirit n seen n sence what other cannot . My 2 cents of sharing. Goodnight.
So cool
Master you are a collector of ancient books. Did you ever thought to translate some off thεme to english?
@HaiYangChannel
2 жыл бұрын
Good suggestion. But I have to see my time. Having a good transition done requires a lot of work.
I thought the practice of tai xi should be done by using inverse breathing and visualization. What's the name of the exercise that you gave us? Dragon's pearl?
@HaiYangChannel
2 жыл бұрын
Xiu Dao practice does not have name, mostly.
Thanks !!! Please Master Hai Yang, I have a suggestion for your videos. My language is spanish. I can understand you with the english subtitles. But, youtube have the possibility to add more languages. It is very simply. Only a click in spanish , click translation automatic and click publication,. Please, can someone do this? I will like to share your videos with friends. I know that here we have no possiblity to do nothing, no money, no way to colaborate. Sorry if I disturb you. Please, may be someone who help you can add spanish. If it not possible, no problem. I always watch your teaching. Thanks!!!!
@HaiYangChannel
2 жыл бұрын
Hello, thank you for your suggestion. My concern is about the accuracy of the automatic translation. I will find a solution to ensure the accuracy. Thanks again.
@lsm5
2 жыл бұрын
Hello, Spanish captions enabled in the latest video and will be enabled for future videos. If time permits, we will enable it for past videos too. Meanwhile, if any of your friends would like spanish captions, they can do that in the individual video settings on their side.
@lsm5
2 жыл бұрын
Also, please let us know about the quality of translation on the latest video.
@historiadelbuceomardelplataarg
2 жыл бұрын
Thanks a lot!!! Iam only a spanish practicioner of tai chi. I watched the last video. The subtitled are quite good for an automatic translation. Some words or phrases may be like robot, in my opinion, but it is quite clear and useful. The problem is synchronization. In the beginning subtitled are synchronatizaed. During the video change, out of sync. images and explication are out of sync in some parts. The spanish subtitled finished almost 20 seconds before the end. May be there are more spanish speakers to help. In my opinion, the only problem is syncronization. May be the original language is not edit in times?. I will like to be part of a speaker spanish group to help to do subtitled. There are a los of tools in internet to do an esasy quick translation and we can check it. Thanks ! Very interesting "Swimming Body"
Master Hai, could you tell wich are the internal signs that the embryo Is starting to form?
@HaiYangChannel
Жыл бұрын
will be covered in the coming Q&A.
@federicopuglia4724
Жыл бұрын
@@HaiYangChannel many thanks
It is ok to pratice xiu dao laying down instead of sitted?
@HaiYangChannel
2 жыл бұрын
Yes,
Thank you very much for sharing your knowledge. In the practice when I bring the hands “in” I experience a very noticeable internal physical contraction of the tissue along the central line and down towards the lower abdomen. When the the hands move out I get some physical expansion of the tissue in the center of the torso/solar plexus area (sort of like if I breathed in - but without the breathing). Does this sound correct?
@HaiYangChannel
Жыл бұрын
I will find a chance to talk about it.
Sorry but are you sure you meant to say shallow instead of deep when talking about the breathing? My understanding Is that it is usually described as deep using the abdomen in qi gong related practices
@HaiYangChannel
2 жыл бұрын
Yes, you heard is right and I am sure I said shallow.
@theforcewithin369
2 жыл бұрын
@@HaiYangChannel Ah, cause it says "when normal breathing stops energy breathing commences" now i get it, also the dao de jing translation you made was very insightful, in the west there's so many translations that miss the mark i believe. i would love to hear more dao de jing translations of yours. Thanks
I call it "multiplying fishes and breads "
@HaiYangChannel
2 жыл бұрын
Interesting figurative expression.
@rayankrystar3742
2 жыл бұрын
@@HaiYangChannel seed becomes seed, the rabbi says first fruits were fructification. That is the basis for all life, the generative power of connectivity.
A very important & long awaited topic. At higher levels of Tai Xi does the physical breath stops for some period of time?
@HaiYangChannel
2 жыл бұрын
Well, physical breath should not stop... there is figurative expression about breathing stops./