Beautiful lesson on breath, Sifu! Thank you.🙏☯️

I love these pearls of wisdom that you share here.

Belly breathing can be achieved by manipulating your jaw, and opening your mouth wide in concert with a physical activity like bicycling. If you can achieve a yawn at almost every breath, you have achieved what people refer to as belly breathing. This will oxygenate your body. It is very satisfying to be able to yawn at will. One final thing: to achieve this you must not care what you look like when manipulating your jaw in cooperation with exercise that elevates your heart and breathing. If you are concerned about what people will think, do it on a night ride with your friends, when people won’t be paying attention.

@AipingTaiChi

Жыл бұрын

This is really interesting, thanks so much for sharing!

@lakevacm

Жыл бұрын

@@AipingTaiChi You’re welcome

@maman7212

Ай бұрын

I thought a yawn when doing this is a bad thing. Is that really good and right?

@theblackairbender

8 күн бұрын

@@maman7212yawning both have parasympathetic and sympathetic responses. Depends on the type of breath pattern your using

the best explanation about Qi and breathing I've ever seen! Thank you very much!

@AipingTaiChi

11 ай бұрын

Oh wow, thank you so much 🙏❤️

謝謝大姐，lovely to envision breath as liquid! Infinite blessings upon All in Existemce. ThanQ for this share!!!❤🎉

@AipingTaiChi

11 ай бұрын

谢谢 😊🙏❤️

Thank you, can you explain a little more about the specifics on inhale and exhale ( or the differences ) ?

@JussiTuukkanen

Жыл бұрын

Much appreciated btw

@AipingTaiChi

Жыл бұрын

Inhale and exhale become fascinating when you start imagining energy exchange beyond just breathing in oxygen from your air passages in your nose and mouth and into your lungs. There is the biological function of oxygen intake that is one direction, into the lungs, out of the lungs. But in our internal arts practice the energy exchange is always bidirectional so inhale goes both ways and exhale also goes both ways and your intention drives the direction. Hard to explain in words....

@JussiTuukkanen

Жыл бұрын

@@AipingTaiChi interesting ( and helpful ), thank you 🙏🏼

I am a liquide snake 😊 good lesson

❤very nice 👍 Q, during walking or working one side of body lick empty or worm (R) sid and fells more lighter then (L)sid from hed to tow plz advise about that how could manage thanks

AVP cool / yep / and .../ but not a lot today