Elbow angle flaws in racewalkers
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How to use an exercise band to correct angle changes during arm swing. Thanks to the athletes of Columbia College in South Carolina for their help in making this video.
How to use an exercise band to correct angle changes during arm swing. Thanks to the athletes of Columbia College in South Carolina for their help in making this video.
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Thank you professional Ian Whatley!!!
This is quite a useful reminder! Cheers!!
Mucha tecnica
If you are looking for information on correcting other technique flaws, try this video: kzread.info/dash/bejne/qZ2smKubZM7NaKg.html