EKWANG / EKPANG NKUKWO / African Food eaten in Cameroon and Nigeria
Ekwang or Ekpang Nkwkwo is incredibly delicious! Eaten in both Cameroon and Nigeria, it is a meal made up of grated cocoyams (taro) wrapped in cocoyam leaves (taro leaves) then cooked with red palm oil and other ingredients. It has a rich flavor and hands down one of my favorite meals in the whole world! Hope you enjoy watching me make this African food.
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Seasoning Angel's Ekwang video in which she used the juicer for cocoyams: • Lets cook Ekwang
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#Ekwang #EkpangNkukwo #AfricanFood
Пікірлер: 127
I can't be jealous when I just had some yesterday 😋😋😋
@PreciousKitchen
3 жыл бұрын
Awww lucky you!
Hello Precious, I love your channel and how you cook. You remind me of me and my mum when we used to cook. I always refer people to your channel because I've not had so much videos yet. You make me proud !
Yummy! Thank you very much for this wonderful video! You so lucky in your state you find all African food.
Thank you so much Precious for the shout out!! I really love your channel I am a huge fan of you and all you do!
@PreciousKitchen
3 жыл бұрын
I love your work too, Tiffany! ❤
That head wrap caught my attention and I love how you matched your top with one of the colors of the head wrap
Thank you I'm just going to try it now was thinking of what to cook
The coco yam wraps are very interesting to me I would really love to try those
I love the part where your husband seize the plate from your hands.
Beautiful, I love watching your videos
I like the fact that your daughter is helping you in the kitchen...nice one there
interesting straight to the point video...i am planning on making ewang this weekend so i needed some revision lessons since it's been long i made one. thanks for sharing
I made it today and it is been very delicious. Thank you.
My mouth is watery. I should not have watch this video. This is one of my favorite food. I haven't ate it for more than 15 years. Thank for sharing this video. This will be my holiday comfort food.
@PreciousKitchen
3 жыл бұрын
Awww you're so welcome! And so glad to read from you once again. Your comment makes me know that working on this video was worth it. ❤
Thank you for doing this video. My house smells amazing all because od this dish ans my husband is happier for it ☺️
Great job as always
You’ve updated the recipe😍😍
Great recipe! I add tomatoes & onions to mine 😋
Wooo, that looks tasty, never heard of this dish before! I hope you and your family are safe & healthy in these trying times! 👍🏿👍🏿👍🏿
@PreciousKitchen
3 жыл бұрын
We are safe. Thanks so much for the concern. Hope you and yours are safe too.
This is so flavour packed. I like your method of cooking. Thanks for sharing this yummy goodness 😋
@PreciousKitchen
3 жыл бұрын
Thanks dear. ❤
I love me some Ekwang!
I recently watched how this dish is made in Nigeria, I'm surprised it's prepared just the same way 👍
One of my favorite cameroonian foods
Chai a den road look so yummy😋😋😋😋😋😋💃💃❤
@PreciousKitchen
3 жыл бұрын
Thanks dear.
This is my favorite dish I was going to say I will seize the dish then i saw hubby did am like I was not thinking that alone
@PreciousKitchen
3 жыл бұрын
Hahaha I tell you.
Enjoy dear! This deliciousness is too much. Please I need my own head wrap, please, please, please
Do you find little particulars when you use the juicer to purée the cocoyam? Because I get quite a bit of particulars when used the a juicer and I end up using the blender to purée it again. Double work.
Good morning precious. Thanks for your insightful teaching on ikpang nkukwo. Is the cocoyam leaves from red or white cocoyam
Wow u used a juicer for ur cocoyams , I will definitely try this method bcus i hate to greater.
Delicious dish
@PreciousKitchen
3 жыл бұрын
Thank you!
One of my favorites 😋
@PreciousKitchen
3 жыл бұрын
Same!
@crystalzone20
3 жыл бұрын
Mine too. I love everything "cocoyammy" Lol
Hello Precious Ekwang is my traditional meal, we will usually put the Kontry onions last to give it that aroma. I have not made Ekwang for a while getting the leaves abroad is like a miracle. Delicious meal, this is my first meal I am planning to eat when I travel home.
@PreciousKitchen
3 жыл бұрын
Thanks for that tip, sis! I will try it that way next time.
@neveroutworked254
7 ай бұрын
Please, what's the shop name for konktri onions? Thanks
@neveroutworked254
7 ай бұрын
And jangsang
Wow, it really looks delicious. I didn't know Cameroonians also eat ekpang nkoukwo, I thought it's only Nigerians. Thanks for sharing dearie
@PreciousKitchen
3 жыл бұрын
You are welcome, dear.
@amaechiemmanuelu.7459
3 жыл бұрын
My dear na Cameroon get it ooo
@doctorfeline9911
2 жыл бұрын
@@PreciousKitchen what was the second name that you described the country onion is being called and do you know where I can buy it?
@PreciousKitchen
2 жыл бұрын
@@doctorfeline9911 rondelles? You can get it from an African store.
食べてみたい!
Sister that your juicer is amazing. I love seasoning salt. Where did you find cocoyam leaf. Loving the pan. Tell me about a labor of love and you can never have enough. There is no ekwang without contri onions. I enjoyed it.
@PreciousKitchen
3 жыл бұрын
Thanks sis. I got the leaves from an Asian store.
Don't forget the burnny burnny too de taste so good . So no forget
Looks good 😊
@PreciousKitchen
3 жыл бұрын
Thank you!
Oh my goodness, you made me miss home today. Ekpang Nkwukwo is my best dish and yes I remember how rich and delicious this dish is. Thanks for sharing my best dish Precious Kitchen, God bless you.
@PreciousKitchen
3 жыл бұрын
You are welcome, dear. ❤
Where did you get the food processor and coco leaves?
Please I can't find cocoyam leave so which can I use for this. Thanks.
Hello. Please do you eat with the leaves??
Precious hi! Do you have better luck finding these long taro root in farmers markets or oriental markets? The mainstream grocery stores carry the small/round root which doesn’t work in making Ekwang.
@PreciousKitchen
3 жыл бұрын
Hi, I found them at an Oriental market. Yes, the small round ones do not work for Ekwang. Hope you are able to find some.
Can we use igbo cocoyams to make ekwang?
Seasoning Angel is am Amazing woman. I love Ekwang Alot but i dont have cocoyam leaves here. That head wrap is very beautiful
@PreciousKitchen
3 жыл бұрын
Thank you, dear. She's so amazing!
Precious: We call it Ekpang nkukwo ikpong in Ibibio; Ekpang connotes a kind of wrap, nkukwo is the very tender sprout of the cocoyam leaves and finally, ikpong means cocoyam. We share similar culture / ancestry with Western Cameroon I believe.
@Ruthysworld
25 күн бұрын
You are right. You know your history. We were once the same country.
Can you send me a link to get that food processor
Ekwang is the best , it taste far better when eaten with the hands , plus it's tasteis truely gotten when eaten warm not hot . So eat when warm. Don't forget eat with the hands for exstra taste.
Ur husband is lover of good food
I used a juicer but could still have some particulars not completely purée. I had to use my blender to process again. Have u had such experience?
@PreciousKitchen
3 жыл бұрын
Hi, no I haven't experienced that. Could it be the kind of juicer? Mine is a Breville if that helps.
Am not sure there's any of your recipes i don't love they're so good...where did you get the cocoyam leaves please
@PreciousKitchen
3 жыл бұрын
Hi, I got the cocoyam leaves from an Asian store.
@4484wawatag
3 жыл бұрын
@@PreciousKitchen Thanks!
This looks yum yummmmmy I am going to wash my hands I dig that ekwang with my fingers. It taste better 😋😋 Did your hubby just sieze your food🤣🤣🤣🤣🤣🤣
@PreciousKitchen
3 жыл бұрын
That's right! It tastes way better when eating with fingers!
Okay, thanks am rushing to the site to get mine
@PreciousKitchen
3 жыл бұрын
Okay dear. The site is www.suziexo.com
Hi Precious I am your fan. I have always had a problem of getting an appliance for grating the cocoyams. I bought a similar appliance like the one you used in the video but it didn't grating the cocoyams smooth. Can you advice me on what to buy? Thanks
@PreciousKitchen
3 жыл бұрын
Hi dear, it might be that other brands of juicers don't grate the cocoyams well. I used a Breville juicer. What brand did you get?
@fobisongtonjock1404
3 жыл бұрын
I got the Mueller brand.
can i use spinach?
This would taste so yummy if you even put the cocoyam roles, salt, coconut cream, chili pepper, ginger, onion and fish maybe even corned beef. I wonder if you could do this with yam, plantain or green banana! With slices of okra thrown in....omg my mouth is watering!! Your cooking looks delicious!
My favourite food as well but cooking it is never easy I must confess. Beautiful head wrap and it looks so beautiful in you
@PreciousKitchen
3 жыл бұрын
Thank you, sis. Cooking is not easy at all.
@ladyd3217
3 жыл бұрын
I used to think wrapping ekwang is a herculean tasks until I lived in Buea and my southwest friends from Tiko did it like no man's business in little to no time. I then learned and became an expert. Unfortunately there's no explanation on how to do it quick but I think u get better and faster with practice. It's no longer too much work for me. Thanks lady P for yet another dish on my weekend menu. Ekwang on my mind for tomorrow's meal. Love love 💘
@4484wawatag
3 жыл бұрын
@@ladyd3217 Thanks!
@PreciousKitchen
3 жыл бұрын
@@ladyd3217 thanks for sharing, sis. Have a great weekend! ❤
OMG they way that food was grabbed 😂😂
@PreciousKitchen
3 жыл бұрын
🤣😂😂
@RadicallyRose
3 жыл бұрын
Hahaha
@temitopeoluwafemi9757
2 жыл бұрын
@@PreciousKitchen hello sis ,I say your fermented fufu and I did as you said but mine doesn't fermented and add baking soda as well I check after 3 days but still strong.pls what should I do again thank you.
I need it please
U can add tomatoes to give it more delicious taste
Precious please where can I get country onions in Nigeria Thanks for your tutorials
@PreciousKitchen
3 жыл бұрын
Hi, unfortunately I don't know where you could find contri onions in Nigeria. Another name for it is rondelles if that helps.
@taibatjumah1969
2 жыл бұрын
If you're in Lagos, you can get it any market that sells spices or at oyingbo market
😋😋😇🥰👍👍
@PreciousKitchen
3 жыл бұрын
❤❤❤
😁😁 you so funny
Does it mean you are going to eat cocoyam leave with the meal please? Thank you.
@PreciousKitchen
Жыл бұрын
Hi! Yes you eat the leaves together with the cocoyams.
U can add tomatoes to give it more delicious taste,but its obptional i doubted at first when i tasted it it was better with tomatoes
Awesome Precious. What's the name of that Machine?
@PreciousKitchen
3 жыл бұрын
It's a juicer. The particular brand is Breville.
@jne914
3 жыл бұрын
@@PreciousKitchen Thanks.
She’s right no amount of ekwang is enough
😜😜🤗
@PreciousKitchen
3 жыл бұрын
❤❤❤
Am already hungry
@PreciousKitchen
3 жыл бұрын
Hope you can make some, Therese!
@theresesuirumarie2428
3 жыл бұрын
Yes am married to an oroko man but I live in US
Can I use cocoyam flour?
@PreciousKitchen
2 жыл бұрын
I don't think that will work.
Please can you send me the spelling of the spice you use as country onions?
@seamplyirene588
2 жыл бұрын
Rondelles
Hi my darling sis, you will not kill me with your tasting skills, you are too much, nice one again my lady, the end result kept my mouth watery💦 and licking😋😋😋, keep up the great job you are doing, the Lord is your strength 💪🏽 amen
@PreciousKitchen
3 жыл бұрын
Thanks so much dear sis. ❤
My sister you are beautiful
@PreciousKitchen
Жыл бұрын
Awww thank you!
The people of the Oroko tribe in Cameroon call it "Ekpang." It is their traditional dish, and they are the originators. I honestly don't know how Non-Orokos in Cameroon came up with the name "ekwang"
@gtail942
8 ай бұрын
I don't know oh 😂 traditional efik food, them done rename am
so EKPANG evolved into Ekwang in Cameroun..these are basically the same people divided by artificial borders...
Plz contact me. I would love to make a cookbook with you!
Your cocoyams is not Nicely clean