Eat this every day for breakfast to quickly lose belly fat!
Hello! Today I will show you a universal breakfast recipe for weight loss! Eat this breakfast every day if you want to lose weight! A simple recipe that can be quickly prepared! Diet meal! If you are concerned about excess belly fat, this recipe is perfect for you! Simple, delicious, and fast! Contains many vitamins and few calories! Minimal fat! Gives you a feeling of fullness for the whole day and helps you lose weight safely and easily! The simplest and fastest way to lose weight! Healthy eating helps us lose weight in a delicious and easy way! No more need for diets! Eat this for breakfast every day. Then you will quickly lose belly fat! 👍👌💕
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Hello friends! A simple and delicious recipe that helps you lose weight!: 📌📌📌
4 chicken eggs.
Spring onions 75 grams.
Cook for 10 minutes.
Peel the eggs.
Cut into small cubes.
Cheese 40-50 grams.
Salt.
Egg.
2 tablespoons of flour.
Black pepper.
Mix.
Egg.
Do you have a favorite recipe? Write it in the comments!
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
Flip with the help of a plate.
Very tasty and healthy!
Пікірлер: 210
Vielen Dank für das Rezept. Eine Frage, die meine Aufmerksamkeit erregt, ist, wie wir unseren Magen senken können, indem wir Weizenmehl verwenden, das Kohlenhydrate als Zutat enthält.
Have everything cut and prepared..save us some time.
@MateuszJanus-vi2pg
22 күн бұрын
Polski
Gostei,mas muito complicado pra café da manhã
@user-bc7mz7by6g
Ай бұрын
Žiji v Česku (Evropa)😊
españa,,espagne,,spain,,
Pozdrav iz Zagreba,hvala na trudu!Marija!
Tirana..Albania
Ich danke Ihnen für das Rezept😍
Γεια σας πολυ ωραια συνταγη μπραβο σας Ελλαδα
Nice, this is very versatile. I can make the sauce without the cucumber. Cut the cucumber in spears with carrots and celery and use the sauce as a dip. Thanks for sharing.
Mag je wel zoveel eieren eten per dag
I love this recipe! Thank you for sharing❤
Lütfen yarım saat haşlanmış yumurta doğramayın bir yarım gösterin diğerlerini doğranmış gösterin..😊ok.??
Thailand.. You sogood.i love.like your vdo... So much.Thankyou so.much
Bu kadarına gerek annanem yapardı bunu sadece yeşil sağ ön ve yumurta haşlaması birazda tereotu koyar karıştırıldı uzerinw kimyon sumak ve zeytin yağı ile servis ederdi hala öyle yapiyorum adinada yumurta salatası diyoruz
Ja vlen ta provosh Faleminderit juve që na vini në ndihmë dhe ndani kohën Albania ❤❤❤❤❤❤❤
عالی من از ایران شهر اهواز تماشا می کنم 👏👏👏👏🌺🌺🌺🌺🌺
Süper güzel nefis elinize sağlık afiyet olsun bu tarif kaç kişilik Türkiye den selamlar😊
Gseht super us.Probier ich aus.😂
Няма как да е закуска🤣.Ще помирише на лук и чесън целия офис.Може би вечеря в петък или събота😂😂😂
@danutazalejska3037
Ай бұрын
😊
Jeni shumë e mirë në gatim por..... shumë e avashtë dhe monotone në gatim...🙏🙏 Duke pritur gjatë për të qëruar 4 vezë dhe për t'i grirë në kubik të vegjël iku gjysma e vidios 🙏🙏 Respekte 👍👍🙏🙏
ゆで卵の皮を簡単には剥けるのは、方法教えてください❓
Hola , saludos desde Colombia
الا توجد طريقه اخري لتطويل الوقت
Nossa como ficou bonito o prato e também deve estar muito gostoso ...obgda
@anezkasimunkova6485
Ай бұрын
Zkusím a uvidíme
okreće se sa "ikea" tanjirom!
Süper 🤩🤌🥰
Eggs with egs? 6 eggs every morning😂😂😂😂
Pyszne, coś takiedo nie jadłem. Muszę to koniecznie zrobić. Polska 🌺🍉
失礼ですが油を使わない一人ようのおかずをと思って見ているけど大半が油と量が多く手間が掛かるばかりで残念です。
How long is the cooking time for the ingredients in the skillet ?
Set time at x2
What’s the carb content per serving? Calories? Any subs for the flour vs using high carb flour? Looks tasty.
Nga Shkodra e shikoi shum bukur
Çok yavaş baka baka gözüm kamaştı.
Thanks for recipe. From New Zealand.
X favor poner ingredientes en español xq no se INGLES
Ja nie odchudzam się to pomyłka
Oky Belgia
Arată super te urmăresc cu mult drag din România.
Možete li još malo sporije da to prikazujete....??!!🙄😔
Es mucho huevo no?
Philippines @ 9:16pm
România.
سلام ازکشور ایران هسنم
Wie lang will die brauchen unter Zeug daher zu richten. Mag ja ein gutes Gericht sein aber es hält mich zu sehr auf und ich habe noch bessere Dinge zu tun🤑
من صنعاء البمن
Kentucky Thx for the delicious recipe!☺️
От италия
Cho mình công thức
Bunu hər gün yesən qara ciyər iflas edər
Poland . Mam przepis na dobrą sałatkę z gotowanych jajek
Zaboravili ste napisati da poslije ovakvog dorucka treba raditi fizicke poslove da bi se ove kalorije potrosile...❤
سلام از ایران
E con il colesterolo come la mettiamo?
Cảm ơn bạn có công thức ăn giảm mỡ bụng tôi xem tôi cũng về làm như vậy xin cảm ơn
Mia ora ja ena proino.
Me encanta tus recetas
da gehe ich doch lieber zu WW ☹🥴🤔
From Iraq 🇮🇶🇮🇶
我來自台灣❤🎉喜歡妳的指導謝謝妳
Looks great but may be too much in morning if go to Work It’s good for weekend
Slovenija
Napewno szybciej pracuję w kuchni.
Hi ❤🎉
간편하고 따라하기가 편해요 좋은영상 감사합니다 ❤❤❤❤❤❤❤❤❤❤❤
Polska 😊
Mucha cantidad de huevi😳
Jestem z Polski❤ dziękuję za przepisy🎉
Kelamaan vidio y yu
Wiene .
Ellerine saglik cok guzel deneyecegim herkezle paylastim
سلام من ازایران هستم ممنون ازبرنامه مفیدتون لطفاغذاهای کم کالری وچربی سوزبیشتراموزش بدین
@SorayasRecipes
Ай бұрын
چشم
Shum bukur te lumshin duar
To je tak připravit si to večer a ne ráno , když je člověk hladový . To mám rychleji uvařený oběd , než se piplat s takovou snídani . A každý den jíst to samé se přejí za dva dny ....
Troppo uova
NA INFORMONI SA ME SHUM E JU NDJEK NGA SHKODRA
Quá nhiều trứng
Good morning whatching from Philippines
FOARTE FRUMOS FELICITĂRI SĂNĂTATE
❤❤
ရောဂါတွေကစုံနေလိုပါ
Espero que consiga ver depois
Chuan bi lâu qua chan cha buôn xem 😊
ไม่รู้ใช้แป้งอะไรคะ
საქართველო
Saludos desde México Bendiciones 🙏🏻🙏🏻🙏🏻
❤
ببخشید لازم نیست دونه دون تخمرغ یه هرچیز دیگه
Nagyon Időigényes!-de finom lehet.❤
Algerie
JUTRO IZ HVATSKE
DeepaNash from dubai delicious god bless you
7 eggs for breakfast is that for marathon runners
Louisiana
What a terrible slow video. It takes minuten to see how hard boiled eegs are slice.
Saya dari Indonesia ( Bogor kota ku kini ❤
Te.lumshin.duart
Previše jaja, to je valjda za 4 osobe!
Lietuvos
una ortilla perfecta y con un sabor fantastico gracias