There are more videos for the elderly including a fun dance yoga sequence. Check out the videos here: kzread.info/head/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU

@rvs315

3 жыл бұрын

Really loved this video for elderly..it's useful even for people who can't do strenuous exercise 👍👏👏

@YogalatesWithRashmi

3 жыл бұрын

@@rvs315 thank you❤️❤️

@Preetisharma-sd3bi

3 жыл бұрын

M

@tahminaakhter601

3 жыл бұрын

Thank u so much. Very good exercise for me too.

@rajaramdube9179

3 жыл бұрын

Rajaram Dube

Thank you my dear for sharing your knowledge with your beautiful grandma. GOD BLESS YOU BOTH!💖🖐☺

I follow 2 of videos. I like them but only can follow when I have the time. You grandma is very strong . I admire her. Thank you

Thank you for your systematic order of exercises with a smile on your face. Your grand mum is the role model for all the senior citizens👏❤ Stay blessed always 🙏

Hello Rashmi iam vijaya 58 years doing yoga and meditation since 5 months.I have ortho with knee pains. Searching correct video for yoga.I found your video and following since 5 months very good video many many thanks for your video. Namaskar your grandmother 🙏

Oh, thank you for a great video,=== just turned 94 and needed this! When I was 74 I trained for a Disney marathon, never having run before,----I was introduced to yoga, practiced every day , AND completed the 26, miles ---and finished 1st in my age group(75 and up). Mind and Body work in unison!! Yoga is my go to! THANK you and cheers to grandmother,----I subscribed and look forward to more of you Rashmi❤

Thank you so much for this beautiful chair yoga, it really helps me to calm down and feel great!

I'm 82 and find your videos very helpful. I sometimes do the dance video standing rather than sitting and wondered if you had other dance videos. Also, your lovely teaching style is both calm and energetic. Lastly, the music on the dance video is familiar and it's really nice to see you with your mother and grandmother.

I am close to 70. I find this is best yoga exercises for elderly. I am very active but found best to do early morning during winter.

@Health_Enthusiast-l8p

6 күн бұрын

Kusum ji Really good to see a health conscious person like you,Just visit #ajeetbisen once, It advocates medicine free, disease free life,Many holistic experts are there on that platform along with Live Health Q&A sessions.

Thanks 🙏 for get exercise with your Grandmother that’s a good example and encourage ourselves. God blessed

Hi Rashmi I am doing sitting yoga postures also. It's really helping my whole body. It's nice to see your grandma also. You are getting lot & lots of merits. 🙏🙏🙏

Love your exercises and the way you teach us. Your grandma is a sweetheart

My mother was 93 years old. And she introduced me to you folks so now I continue doing your yoga thank you my mom passed now but I still enjoy you girls cuz I think of her with you, thank you again.

It is very nice , liked your teaching style. So happy to see your grandmother. She is doing very well. My pranamas your grandmother.

Its a WONDERFUL.. God bless you an your grand mother long life.. I frist time do yoga with step by step watching this video.. Amazing 😇😊🙏

Love it, love it! Vijaya is a fabulous co-host. Rashmi your instructions are clear and very easy to follow. Thanks for all your videos.

Thankyou so much for this elder chair yoga and really love them .I know and believe it is working .I have been having pain at my lower back for sitting long time on the chair....GOD BLESS ❤️🙏..

I'm happy to be back doing these wonderful exercises. Thanks to you and your grandmother! Namaste!

@shantiyadav430

Жыл бұрын

Namaste daddy and

Excellent video... Thanks so much Reshmi for this wonderful video which can be easily followed by us elderly people. God bless you...

Love your website -- easy exercises for this 86-yr. old. I appreciate you!!!

I love her,grandma is so beautiful thank you, I will be doing this class with my 82 year old mother ❤️💋

Hi, Rashmi l am. 81yrs old. I love your. Calmful Exercises. I. Never. miss. Your exercises. Your Grandmothers are also. playing their. parts well All of. Yr. Ex’s vr. Suitable for me. They all give me. enthusiasm

Thank you Rashmi an your grandma she's awesome I enjoyed this morning exercise Rashme thank both of you namaste

Thank you, I felt very relaxed after doing all the excercises with you Rashmi

Rashmi, your yoga for senior citizens are very helpful for health at this age. Very very thanks. Rajendra Singh from Jaipur.

Hi Rashmi, good morning . Elderly yoga helped me a lot. My name is Chinmayi and age 77. Thank you very much for explaining in a simple way . Love you❤

Thank you Rashmi for sharing yoga for elderly peoples! God Bless you immensely!

@YogalatesWithRashmi

3 жыл бұрын

Thank you so much ❤️❤️

Thank you Rashme an your grandma god bless you both

I cannot tell u how good you are at motivating . I very very happy to do yoga with your voice

@YogalatesWithRashmi

3 жыл бұрын

Thank you. Good to know ❤️

Hello again ladies; I love your videos. Rashmi, you are a wonderful teacher!!! Thank you so much 😊!!!! 💖💖

Your exercises are very enjoyable and involve the whole body. Like your grandmother I am 85 years old and thank you for creating these programs.

@YogalatesWithRashmi

3 жыл бұрын

Thank you so much will pass on your wishes to my grandmom

Namaste Rashmiji, I stratred following your videos for the elderly. I find the videos very helpful. And also I can feel the flexibility of my body after doing the exercises. Thanks a lot for sharing the videos..

Lot of thanks to Reshmi and your beautiful ful grandmother .God bless you

@YogalatesWithRashmi

3 жыл бұрын

😊❤️

Hi Rashmi your beautiful grandmother and you have really inspired my elderly 90 yr mum to follow your yoga sequence as she can relate to your grandmother, well done and God bless you all always.

@YogalatesWithRashmi

3 жыл бұрын

How sweet. Glad she's following along. Big virtual hug to your mum ❤️❤️

Rashmi, thank you so much for you and your grandma. May God Bless you.

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thank you Rashmi an your grandma for teaching me this exercise

Thank you very much for introducing these excersizes to senior citizens

I enjoy doing yoga with you your enthusiasm is contagious my child

Really very easy exercises. To day I have done it. Very nice. Thank you. I am 73 .

Hi Rashmi you are such a loving n caring grand daughter. God bless you. I have been following your yoga in the morning and it helps me rest of the day to do my chores. Thank you Dear. God bless you.

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️❤️

My child you are really great of understanding the physical fitness of elders. Accordingly you are teaching. God bless. I will definitely follow your teachings in yoga for elders. And follow your channel.👍👍👍

@YogalatesWithRashmi

3 жыл бұрын

Thank you 💜❤️

Hi Rashmi, Love this video! Namaste!💕💟🙏

Thank you for sharing your video. I hurt my knees and been wanting some gentle workouts.

Very nice and most useful for the present situation. Grand ma is very lucky to have such grand daughter God bless you Thanks

@YogalatesWithRashmi

3 жыл бұрын

Thank you ❤️❤️

Thank you Reshmi for your wonderful healing yoga exercises

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thank you..it's nice to follow

Thank you so much for the wonderful video. It works out so good👍 😇

Very perfect beneficial strainless yoga's in the sitting posture for the Senior citizens.Thank u Mam

@YogalatesWithRashmi

3 жыл бұрын

Glad you enjoyed ❤️

I really thank u for a aluable video.i wld like to add it's not only for elderly but ppl working on comp or have neck and shoulder pain will benefit a lot .It looks v.easy but the relaxation of upper body is worth doing these exercises for everyone.thnx a lot.

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thanks a lot Rashmi. God bless you.

Thankfully for this videos. You are very nice. I do every day.

I am so really thank you and bless you to have taught me theses excercice Tharsmi dr .Mahes

@YogalatesWithRashmi

3 жыл бұрын

❤️😊😊

Superb Rashmi! I love the way she says arms are not hurting!

@YogalatesWithRashmi

3 жыл бұрын

Thank you K2! Yeah I think my arms were hurting by the end of it! :) Grandparents are so resilient! Your mom might be able to do this video no?

She appears so beautiful.... perhaps it is her inner glow of life well lived reflected outside!

Thank you so much dear Thank you Vijaya jee.you are an inspiration. God bless Rashmi and you. I shared this video with my sister❤️

@YogalatesWithRashmi

3 жыл бұрын

Glad you enjoyed ❤️

You both are excellent. God bless you. ❤❤❤

Thanks, dear Rashmi, I liked ur way of teaching, very gentle &soft spoken. I ‘m also like ur g.mother.80 years old. I forwarded to my sisters also. I practise & feeling relaxed. Knee exercises also good. Thanks a lot & my best wishes to you.

@YogalatesWithRashmi

3 жыл бұрын

Thank you. Glad you enjoyed the exercises. Take care! ❤️

Your grandma's are so beautiful and graceful!

@nalinigopalraj.gopalraj5013

3 жыл бұрын

Wonderful! Thank you

Today ı found your video by coincidence. I'm very happy to join you, thank you. Namaste ❤

I'm recovering from covid, and this is very nice as I recover my strength(I'm 50) thank you !

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

@roshanbaicharania5899

4 ай бұрын

Cĺà⁰¹😅😅😮j jupla 6:33 p​@@YogalatesWithRashmi

Nameste. Thank you for the videos for the elderly. I am 56 and was in a serious motorbike accident a year ago. I am still recovering. My diaphragm and lungs were punctured so the breathing is good for me. I don't always know the proper technique tho. Again, Thank you for the videos. It is not just for elderly, but for people needing a lighter beginning...like me.

@YogalatesWithRashmi

2 жыл бұрын

Glad it’s helping you ❤️❤️

Thank you Rashmi and Vijaya for this beautiful chair yoga. 😊💞

@sundaresamadhavan9691

Жыл бұрын

You grand mother from SIws school Wadala i think know her.

Its very relaxing, thank you for sharing, i can feel the benefit thanks

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Dankjewel voor je oefeningen Het is heel goed dankjewel voor je oefenen het is godver oudere mensen

Hello again, Rashmi, thank you for these wonderful exercises! 🙏💞💫

@YogalatesWithRashmi

Жыл бұрын

❤️😊

I ENJOYED YOUR EXERCISE.EXPECIALLY YOUR GRANDMA IS DOING WELL.IAM AISO en elderly person.she is an inspiration to me thank you.

@YogalatesWithRashmi

3 жыл бұрын

Thank you will let my grandmom know

This is so beautiful to watch. She is so graceful....

@YogalatesWithRashmi

3 жыл бұрын

I will let her know :)

I loved your video, Rashmi. Keep going! You are a very pleasant instructor. God bless you and my best wishes !

@YogalatesWithRashmi

3 жыл бұрын

Thank you ❤️😊

Thanks so much. Very beautiful and nice experience

This was wonderful, I feel so much better after these exercises! :) Thanks, Rashmi

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Very happy to see and act in comfort that suits Senior Citizens

@YogalatesWithRashmi

2 жыл бұрын

Thank you

Thanks a lot Rashmi for these exercises God bless you❤🌹

@YogalatesWithRashmi

2 жыл бұрын

Glad you enjoyed it

It is a very good video and I am practicing the yoga daily

Found you ( I think on NBC News on my phone with a great article too. ) I have asthma and have problems with my hips you so regular you just does not work for me. the classes I took always went too fas for me and I love the way you do it! I am 70 and I am so thankful I have found you!!

@YogalatesWithRashmi

3 жыл бұрын

Thank you. Glad you liked the videos ❤️

Very smooth and confertable

This was great! Thank you Rashmi and Vidia! 🤩❣

Yr talk and Grandmas actions - very encouraging

@YogalatesWithRashmi

2 жыл бұрын

Thank you

Thanks reshmi.very interesting easy to follow the way u do it wonderful I am 74.gauri sreedhar

Very cute grandma, may God always keep her fit

@YogalatesWithRashmi

3 жыл бұрын

Thank you ❤️

Thank you very much Rashmi I am 81 years old really enjoying your YOGALATES GOD BLESS YOU

@YogalatesWithRashmi

3 жыл бұрын

Thank you so much ❤️❤️❤️

It is really good. I felt as though iam doing exercise with my grand daughter

@YogalatesWithRashmi

Жыл бұрын

❤️❤️ thank you

Thank you Rashmi for very help full easy exercises God Bless you

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

I really enjoyed this session...god bless you beta..❤❤

Nice one, sharing this in my family "oldies" group... for your Grandma 🙏

@YogalatesWithRashmi

3 жыл бұрын

😊

Good presentation.. Enjoyed greatly.. Thanks

It is very nice yoga for elders.lam seventy.l used to practice every day. Very relaxing.thank you .

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

I like to dance with Rashmi. Your yoga exercise are simple and interesting. I am at the age of 70.lt is very useful and thanks to your grandmother also.

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thank you Rashmi-this would be good for everyone 💕

@YogalatesWithRashmi

3 жыл бұрын

😊❤️

your grandmother is soooooo sweet! this video makes me feel so happy

@YogalatesWithRashmi

3 жыл бұрын

😊 will let her know

@munirahmedkhawaja4049

3 жыл бұрын

I very much like

@mpurnachandrarao4534

3 жыл бұрын

@@munirahmedkhawaja4049 .

@Diana-sb4yl

3 жыл бұрын

@@YogalatesWithRashmi more exercises with charming grandma please ,

best yoga teacher

❤ you both are brilliant. Love you loads.❤

Very good presentation. Thanks God bless. You❤️

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thank you. Very relaxing

Very good job Rashmi. Thank you

Pranaams to Aaji (Grandma). Lots of love and blessings to you from my mom. very helpful video for elders.

@YogalatesWithRashmi

3 жыл бұрын

Thank you from my Aaji to your mom. I have lived in Mumbai all my life so I know what Aaji means :)

@kalaraveendran9631

3 жыл бұрын

V useful thakyou

Madam very nice and we can followed easy. Thks.

Dear sister thank you very much lovely exercise for elders. 🌹🌹👍👍👍

@YogalatesWithRashmi

3 жыл бұрын

💜❤️

Hi Rashmi, your tg was nice👏 Soft spoking& motivate us to do. Thanks to u & grandma

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thank you. So lovely and helpful 🌺🌸🌺

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

Thanks so much Rashmi for your video, it made me so happy! I am about to start volunteering in hospices, bringing yoga to the elderly. Your video is just what I needed for inspiration, many many thanks.

@YogalatesWithRashmi

3 жыл бұрын

❤️❤️

@malatidure3339

2 жыл бұрын

U