Easy weight loss with few simple exercises
Музыка
Very easy exercises for loosing weight and fitness. Above 50 years people can easily do it in your home without spending money...I lost 9 kilos by doing only these 5types of simple exercises along with walking and simple diet..
All of you try it...Deffinately it will help to loose your weight and also it increases your stamina.
Try and if you liked my vlog please support by like, share and subscribing..🙏
********************please see my vedio
• For ladies who are all...
#cooking
#singing
#travelling
#dressing
#drawing
#painting
#food
#entertainment
etc..
Пікірлер: 331
ವ್ಯಾಯಾಮ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ ತುಂಬಾ ಸರಳ ವಿಧಾನ ಹೇಳಿಕೊಟ್ಟಿದಿರಿ
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿ ಕೋಟಿದ್ದೀರಾ ನೀವು ಎಷ್ಟು ಪ್ರೀರಿಯಾಗಿ ಮಾಡುತ್ತಿರ ನನಗೆ ತುಂಬಾ ಖುಷಿ ಆಯ್ತು ಧನ್ಯವಾದಗಳು ❤😘💐🍫
@MangalaAshwath
20 күн бұрын
❤
ತುಂಬಾ ಚಂದದ ಮಾಹಿತಿ ಅಮ್ಮ. ನಿಮ್ಮ ಎನರ್ಜಿ ನೋಡಿ ತುಂಬಾ ಖುಷಿ ಆಯಿತು🙏❤️
Very good , and Useful Information And Exercise Madam Ji
👌🏻👌🏻👌🏻mam🙏🏻🙏🏻🙏🏻
Very inspired n need to do exercise for toning body.. Tq somuch for sharing.💐
ಎಷ್ಟು ಚನ್ನಾಗಿ ಹೇಳಿ ಕೊಟ್ಟಿದ್ದೀರಿ ನಮ್ಮ ಅಮ್ಮ ಅಕ್ಕ ತಂಗಿಯರು ಹೇಳಿಕೊಟ್ಟಿದ್ದೀರಿ. ತುಂಬಾ ಚನ್ನಾಗಿ ಕೂಲ್ ಆಗಿ ಮಾತಾಡುತ್ತೀರಿ ತುಂಬಾ ಖುಷಿಯಾತು ಸೂಪರ್
Simple exercises 👍nicely explained. Thanku mam🤝👏💐
Really good information. I will try thank you mam.
Very easy, useful exercises thank you sister..... God bless you ❤
Thank you so so much very very informative 👍🙏
Really a motivational video Shyamala. I will definately try these exercises
Wow super akka naanu try ಮಾಡ್ತೇನೆ. ಒಳ್ಳೇ ವ್ಯಾಯಾಮ ಹೇಳಿ ಕೊಟ್ಟಿದ್ದೀರಾ ತುಂಬಾ thanks 😍❤️👍
Good information...thanku madam
ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಮೇಡಂ .
@komalkulkarni7685
17 күн бұрын
Super mam
Thanks Madam for making this video, I will definitely try this👍🙏
Very useful workout 🙏🙏 thank you mam
Chennagide shamalakka . Ur so simple and concerned about others . Thank you
Thank you made good exercise helilddira
Tumbha olleya message super.
ಮಾಹಿತಿಗೆ ಧನ್ಯವಾದಗಳು 👌👍
Thank you aunty for sharing helpful video
Very very good excercises thank you madam ramesh
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿ ಕೊಟ್ಟಿದ್ದೀರಾ ಮೇಡಂ ಎಲ್ಲರಿಗೂ ತುಂಬಾ ಹೆಲ್ಪ್ ಆಗುತ್ತೆ
I'll try mam, thank you for the information
ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ 🙏🏼
I like I will try thank you madam
Thank you for good information
Olle information madam,khandita madteve
ತುಂಬಾ ಒಳ್ಳೆಯ ಎಕ್ಸಸೈಜ್ ಹೇಳಿಕೊಟ್ಟರೆ ಮಾಮ್ 👍
Super ಮಾಹಿತಿ👌👌
Super mam👌 thankyou for your guidance 🙏🙏
Super agi heliddira medam tq❤❤❤❤❤
Super
❤super
Tq aunty thumba chennaagi heli kottidhiraa......new subscriber👍
Super ma'am manage thumbha upayukta wagidde
Very good information
Good information.
Good information thank you
Super information tq sister
Tqs so Mucha mamo nima video node thuba help aythu mamo❤
Inspiration video
Thumba thanks madam
Lovely exercise, liked it
Nice to easy
Super mam yalla excercise seri ondu olle dance thara aytu nanu maduthene thanks ❤
Thank you mam I will also try 😊
Suupper mam❤
ಉಪಯುಕ್ತ ಮಾಹಿತಿ
Amma nimma ie vedio noodi thumba kushi aithu💐
Ok madam good information tq.
Super very informative
Yes sister will try.
Superb information
Super man
Super. Thankyou Mam
Yes super madam thank you 😊
Good information 🎉
Very nice mam... Tq i ll follow this. Luv from Bangalore to u ❤
Thanku so much mam
Tnq mam .. Very helpful ❤❤
New subsriber...first comment...I would like to try these exercises..pls do share some dinner recipes for weight loss
Good well.
Nimma energy super Amma.
Super mam and very energetic mam
Thanks maam
Good information
Super super
Good information 👌🏻
Thank you so much ma'am ❤😊🙏
Very good information 👌
I will try
Information is very powerful
Thankyou for yr information❤
Very nice
Thank you so much 🙏
Super anty very nice easy metheds
Very thanks 🙏🙏🙏🙏🙏
Good 👍
Super khndita madtini
ತುಂಬಾ ಚಿನ್ನಾಗಿ ಮಾಡಿದಿರಿ ಮೇಡಂ
Thankiu shyamji dear😘😘😘😘❤️❤️
Super mam❤
Super n useful one mam
Tq mam super sujection I will try bt small childrens and outside work 😢
Supper aunty nivu thank you so mach aunty❤
Good information mam
Thank you ma'am 🙏
Super mam
Thank you mam
Thank you mam❤
Thankyou so much madam
I will try madam
Good one for plus size women ❤
Tq mem tumba ista aytu😂😂❤
Very nice,,👍
Super madem nivu❤
Good inform
ಸೂಪರ್