***Summary of weight loss Routine*** Water Drinking Instructions : Drink Warm water after waking up and for the entire day & also drink water before/after 30 mins of any meals in a day for best digestion 4/5am : Wake up followed by Workouts 8am : malt with chia seeds and sabja seeds along with butter fruit 10am : 1 single banana/any seasonal fruit + cucumber + carrots 12pm : 1 boiled egg if hungry in between else repeat same salad 1pm : Brown Rice + Veg/Daal/Green leafy Veg Sambaar 4pm : Drink 1 glass of Boiled Jeera Water 7pm : Raagi /Jolada mudde/ Jolada Rotti / Wheat Chapathi + Veg Sambaar 7.15pm : Drink 1 glass of butter milk 7.30 to 8pm : Walking for 30 mins 9.45 to 10pm : Skin Care & Meditation 10pm : Sleep Time

@nimmaashwini09

10 ай бұрын

Wow 😊Thank you so much for summarizing the information of this video😊

@prasadgm3905

9 ай бұрын

J JIo

@prasadgm3905

9 ай бұрын

No NJ

@pavithrashetty944

9 ай бұрын

Thank you🙏

@yashodhaholla3832

9 ай бұрын

👌👌

Ur vedio tumbane usefull daily vlog madtane iri tq

Thumba powerful and useful vedio ashwini. Thumba khushiyathu. Nan ee vediogoshkara kaytha idde. Thank you so much❤

@nimmaashwini09

10 ай бұрын

TQ so much 😊

Weekly esht sala tale ge snana madtira & skin ge oil achtira but face wash use madalla oil hogutta bari powder inda... niv tumba inspiration ❤❤

Finally!! Mostt waited video Thank you❤

Very inspiring and informative Video Ashuuu! Almost all the videos are coming up very nicely ❤ Always all the love and support to you.. Take care of yourself🤗

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Thank you so much ma'am❤❤ Really good information, matte nivu yavade vishaya tilsbekadre tumbane yochne madi heltira, Nijvaglu Nimge tumba tumba danyavadagalu 🎉🎉

@nimmaashwini09

10 ай бұрын

TQ so much 😊

Ur great nim bagge artha agidde nim videos nodudmele ur so simple and genuinely heart

Thank you mam veru usefull information ...ennu hecchu hecchu weightloss recipes tips torsi

You are such inspiring person. Very sweet of you that you prepare malt yourself and give us is wonderful job. Please keep continuing the great work by maintaining same quality , I wish GOD to give you lots of energy, strength to continue all the good work that you are doing.

@nimmaashwini09

10 ай бұрын

TQ TQ so much for your love 😊

Hats off for ur beautiful inspirational speech sister thank you soo much❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Simplest,,,,,cutest,,,,neevu,,,,pure soul ,,,,,most useful video ,,,,,,

@nimmaashwini09

10 ай бұрын

TQ for your love 😊

Thank you so much for taking your precious time to do this video and I appreciate it! You are beautiful and your video as well! Watching from Denver, USA

This was very good akka ur so genuine person I have ever seen and thank u for this video I really waiting for this

@nimmaashwini09

10 ай бұрын

Thank you so much for your love 😊

ನಮಸ್ಕಾರ❤ ನಿಮ್ಮ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳನ್ನು ನಾನು ನೋಡಿದ್ದೇನೆ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮೂಡಿಬಂದಿದೆ ನಿಮ್ಮಿಂದ ನಾನು ತುಂಬಾ ಕಲಿತಿದ್ದೇನೆ ಧನ್ಯವಾದಗಳು ಅಕ್ಕ Love you akka❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

@rashmisiddarthj956

10 ай бұрын

😢

@menakaambarishmeti134

10 ай бұрын

Akka nija nivu heladu

Beautiful video God bless you for such a wonderful information

Nice message at last akka❤😊, Etara ne awareness, motivation, traditional recipes & remedies bagge share madtiri. Kannada channels alli nim astu chanda present madoru nan nodila. Thank u for ur time & efforts....Love u akka😊🧡🚩

More magic and more abundance to you😊

You are sooo genuine ❤ loved this video n motivated

@nimmaashwini09

10 ай бұрын

Thank you so much for your love 😊

@rekharekha3823

10 ай бұрын

Naanu neevu heliddu aste nababeku ansuthe bere yavuru 5 alli sanna agbahuddu adu idu anthare neevu super sister❤😊

I want to share this... I watched this video thrice and shared it to my fmly members everyone liked it :) Thanks again ! Wish to see you in Serials :)

Thank you maam , nimma video da koneya matugalu tumba motivate agi ive maam . Tumba arthavattagi helidiri , superb❤

Hello ashu❤❤ Tumba kushi aytu video nodi.... Positive vibes barutte nim video nodidre... Hige help ago videos madta iri...thank you😍

@nimmaashwini09

10 ай бұрын

Sure TQ for your love 😊

@ashwininayak6955

10 ай бұрын

Really, Ashwini nimm video nodta idre positive vibes barutte.. heege helpful video na kalsta iri.. God bless you dear❤

Finally ನಾನು ತುಂಬಾ ದಿನಗಳಿಂದ wait ಮಾಡಿದ್ದ video upload ಮಾಡಿದ್ದೀರಾ thank you so much akka❤ ಮತ್ತೆ ನಾನು ನಿಮ್ಮ ದೊಡ್ಡ ಅಭಿಮಾನಿ❤ ಈಗಿನ ಕಾಲದ ಹೆಣ್ಣು ಮಕ್ಕಳು ನಿಮ್ಮನ್ನು ನೋಡಿ ಕಲಿಬೇಕು ಅಕ್ಕ ಹೀಗೆ ಒಳ್ಳೊಳ್ಳೆ ವಿಡಿಯೋ ಮಾಡಿ ಹಾಕಿ I am everyday waiting for your video❤🎉

@nimmaashwini09

10 ай бұрын

TQ so much nimma e preethi ge 😊

@nethranethranethravathi94

10 ай бұрын

​@@nimmaashwini09clear skin, ege madkoladu sis full pimples agide

@shivakumargowdagtshivashivushi

10 ай бұрын

price thilce

@malag5350

6 ай бұрын

Maalt powder maduvudakke enen USU madthira heli

TQ u madam tumba ಸರಳವಾಗಿ ಹಾಗೂ ಅದ್ಭುತವಾಗಿ ತಿಳಿಸಿದ್ದೀರಿ.🙏

@nimmaashwini09

10 ай бұрын

TQ so much 😊

Thanks for ur beautiful suggestions 😊 such inspiring thoughts

Making a video is not an easy task, especially in your busy time, thank you very much for doing all this for us.This has helped me a lot and I am very happy. Keep up the good work in the same way and good luck to you😊👍

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

I am eagerly waiting for ur videos I gain so much knowledge from ur videos Put daily vlogs akka

@nimmaashwini09

10 ай бұрын

Sure 😊 TQ so much 😊

Neevu thumbane great all videos use full neevu nange holle insper and kelavnna nimminda thilkolthidini tq so much

Nimm video sakkath ista aythu..very very motivated video for weight loss people.Tq mam

Hi mam nimma videos thumba inspiration nanige family tension jasti ithu yavude kelsa mate nanna maglige odsoddke agtirlila thumba somari agide family li iro tension inda nimma morning routine video nodi ade tara nanu follow madtidini iga eshte samsye idru kuda eno ontara belage bega elodrinda maind fresh agirute mm mate kelsagalu kuda bega mugsi nan maglige odustidini mone fancy dress competition ithu 1st prize siktu elo ondu kade bejaragutitu naninda nan magala bavusya alagutide anta iga a yochane illa iga avlu class ge 2nd3rd rank bartidale thumba kushiagute idake karana nive mam thankyou so much mam love you ❤

@nimmaashwini09

10 ай бұрын

Ayyo TQ so much nimma e preethi hagu numbikege TQ 😊 olledaagli 😊

Such an inspirational vd akka ❤️

@nimmaashwini09

10 ай бұрын

Thank you so much for your love 🙂

Nanu Nimma Hosa viewer Neevu Tumba simple Tumba Khushi Agutte I like you and your videos its very useful 🎉🎉🎉🎉

@nimmaashwini09

10 ай бұрын

TQ for your love 😊

Very helpfull information ashu love u so much............❤❤❤❤❤❤❤

Hi Ashwini, I'm a big fan of you it's because of your good nature and good heart. It's very rare to find people like you who love to do good for others. Thank you so much for this video will follow the same routine......,.🎉🎉🎉🎉❤❤❤

@nimmaashwini09

10 ай бұрын

Thank you so much for your love 🙂

@gowrammakr7179

9 ай бұрын

Price heli

Nija nim vdos naanu tappade nodtini real aagirutte.. genuine aagi heltira naan kuda trust maadtini akka ❤😊

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Ondu vedio but tumba information ithu jothege nim mathina daati irbodu vichara hanchike yella spastavagithu i really lv to watch ur vlogs 🥰

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Wow nice message, best weight loss recipe. I bought twice your malt and recommending for many of my friends

@nimmaashwini09

10 ай бұрын

TQ so much 😊

Love you sister❤ you are honest person, friendly nature❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Neevu thumbaane super acting and good human ❤️

@nimmaashwini09

10 ай бұрын

TQ so much 😊

Holige maddo vidhana thilaskodiii akka next video dhalli .Thank you so for thiz most awaited video.Much love from udupiii🩵

Niu nange inspiration Akka, thumba chennagiruthe niu maduva video galu haage adralliruva suggestions, heege inspirational videos na madthane iri, and All the best for your future projects ❤ lv from chikamagaluru

@nimmaashwini09

10 ай бұрын

TQ TQ so much for your love 😊

This will be more helpful for Us mam❤😊

@nimmaashwini09

10 ай бұрын

Welcome 😊

Soo sweet of you mam nimma talmege 👏 love from vijaypur

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Tq very much ashvini nim video thumba thumbane use full

You are a pure soul... thank you for this video with your own voice..❤

Recently i also requested you about weight loss so now i am happy to see this madam

@nimmaashwini09

10 ай бұрын

Tq😊

Kone li helidhu lines superb akka ❤ love u sis

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Tumba chenagide lifestyle bagge heli kotri sister.. liked ur video very much n thank you... Edana heli kodoke outside business start madidare namma health nam kaiyali irote naave nam lifestyle change madkobeku.

@nimmaashwini09

10 ай бұрын

Havdu TQ so much for your love 😊

A wholesome video! Really liked this content.

@nimmaashwini09

10 ай бұрын

TQ so much 😊

You explained each and every point with clarity ❤ For less cost diet paln I like most ❤

@nimmaashwini09

9 ай бұрын

Thank you so much 😀

Good change ❤

Thank you 🙂🥰can you please share the brand of the rice u r using?

Mam niu last ge heliddu Tumba meaningfull aagittu. Thank you Heege video madta iri

@nimmaashwini09

10 ай бұрын

Sure 😊 TQ so much 😊

Informative video ❤ and I really liked the way you explained. But small correction, as an experienced nutritionist and weight-loss coach I must tell you pls do not mislead audience saying eating chapati everyday is not good for weight loss which is not true.

@nimmaashwini09

10 ай бұрын

TQ so much for your opinion, but Some Disadvantages of Chapati Gluten in wheat can lead to some people's gastritis, lBS, acidity, and other digestive problems. Wheat chapatis' most common side effects include eczema, rashes, and dryness, I didn't say don't use it just eat less twice a week that's it 😊

@shabanarasheed186

9 ай бұрын

Plz tell us how you maintain chubby cheeks after loosing weight

Iam so happy I am waiting for this video ❤❤

@nimmaashwini09

10 ай бұрын

Tq😊

Hi akka nivu weight loss bagge olle information kottiddira very so nice thumba danyavadagalu 🙏🙏❤

Hai akka. Tqqq so much akka good information. ನೀವು wait ಗೈನ್ ಮಾಡ್ಕೊಳ್ಳಿ ತುಂಬಾ ಸಣ್ಣ kanisthiddira. God bless you keep smiling 😘 always ❤️ akka

Thanks for the video... it was good and informative... helpful too.... you too stay healthy and happy... thanks mam... lots of love....❤😊

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Nice and helpful video...please tell where yoy took kurtha ...it is so beautiful please share details of dress

@nimmaashwini09

10 ай бұрын

Sorry I bought it at a shop 😊

Wahaaa❤ Thank you so so muchhhhhh for this wonderful Video 🥰Loveeeyouuuusomuch Akka😊💓

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

ಸೂಪರ್ ವೀಡಿಯೋ ನನಗೆ ತುಂಬಾ ಇಷ್ಟವಾಯಿತು 👍♥️

@nimmaashwini09

10 ай бұрын

TQ 😊

Nimma shooting makeup kit products collection details video madi plz most request. Thumba sala request madtidini plzz akka video madi

@nimmaashwini09

10 ай бұрын

Definitely maadthini 😊

You are very inspiring ❤️

@nimmaashwini09

10 ай бұрын

TQ for your love 😊

Great mam♥️ thanku for the tip mam but en andree sumaar jana weight loss baggene vedio maadtaree adruu bagge saakastu tip galanna tilskodtaree but weight gain bagge naanu yallu astu kelilla so please mam weight gain bagge✨️onedu olle tip kode please

very genuine video !!! Keep up the good work!!!

You are really a strength to me 😍❤️ love you so much akka ❤️❤️ such a good soul I ever seen in this world 🌎🌎 may God bless you and always be happy and ofcourse your healthy 😍♥️

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Hi Ashu ur such a humble woman who sharing her genuine workout routine Thanks. 11:53 BTW who thought u these exercises? Been to classes or ? 🤗26:12 This gesture of urs says it all , Very sweet of u !!

@nimmaashwini09

10 ай бұрын

Thank you so much 😊

U are sooooo realistic ma'am..I'm a very very bigg fan of yours..heege iri ma'am..heege inspire madta iri 😍😍

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Very usefull and real video madam. Thank u so much . keep updating us

@nimmaashwini09

10 ай бұрын

Welcome 😊

Very simple and straight narration.... Thank you ashwini ma'am for spending your precious time to share ur weight loss journey.... I love the way you showed ur healthy food eating routine.... Your last 2 minutes talk really inspired me a lot..... All the best for ur future❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

You are the real inspiration mam ❤

@nimmaashwini09

10 ай бұрын

Thank you so much for your love😊

Thank you so much Ashwini for your lovely guidance and valuable information

Very well explained in simple words, thank you so much Ashwini for sharing this video

@nimmaashwini09

10 ай бұрын

Welcome 😊

Plz mam put English subtitles

Thank u so much akka it is useful to me❤❤

@nimmaashwini09

10 ай бұрын

Welcome 😊

very useful video its so similar to my daily routine it was so relatable..u r amazing as usual..thanku for this video❤

@nimmaashwini09

10 ай бұрын

My pleasure 😊

Estu chennagi share madtira content na. ♥♥♥

Thank you akka you are inspiration

@nimmaashwini09

10 ай бұрын

Thank you so much 🙂

Most awaited vlog😍 thanku so much akka ❤ so helpful 🤗

@nimmaashwini09

10 ай бұрын

Thank you so much 🙂

@aratitelang9148

9 ай бұрын

How much cost Volga sis

Thank you so much mam..most inspirational video👌😍

Tumbha usefull vlog diet madorive olle information TQ akka

Suuuuuuuper sisoo😊❤

@nimmaashwini09

10 ай бұрын

Tq😊

Nice vlog Akka😊

@nimmaashwini09

10 ай бұрын

Tq😊

Hi, Ashwini, nanu kyda malt powder madthini, business improvement heg madodhu, tips heli

Neevu tumbane inspiring thank you so much ❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Love from GOKAK ❤❤❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Akka Tumba good and useful information... 1)Adre workout na est hour madbeku?. 2) snaks badlu navu water na consume madboda?. 3) beligge tiffin time malt na matra kudibeka bere solid tiffin tagolboda?. 4) Idella diet madta middle alli ond dina athva 2 dina diet skip adre weight loss challenge halatutta?. 5) Sweet items na enu tinbarda?. 6) Uta na hotte tumba tinbeka athava innu beku anno ast tinbeka?.... Please🙏 akka ivella doubts ide clarity kodi please😢❤

@sanjeeths24

6 ай бұрын

Hotte thumba thinni 🎉🎉

@bhajarangentertain

6 ай бұрын

@@sanjeeths24 😊🙏

E video madidakke tumba tq mam....tumba help agutte yallarigu mam....nanu kuda follow madtini mam...tq mam 😊

@nimmaashwini09

10 ай бұрын

Welcome 😊

Nimma videos yella informative Agirutte akka ❤

@nimmaashwini09

10 ай бұрын

TQ so much 😊

Sis body tanning removal remedy please

@nimmaashwini09

10 ай бұрын

Sure 😊

Tq for this video ❤

@nimmaashwini09

10 ай бұрын

Welcome 😊

So so sweet of u akka ❤u explained so calmly,clearly... But im staying pg i cant prepare the food or maintain the diet food which u hv shared what i hv to do now for weight loss any alternative options for diet food?? Plz let me know... N keep inspirating,motivating and sharing healthy tips tysm❤✨

Awesome so inspiring❤

@nimmaashwini09

10 ай бұрын

Tq😊

Thankyou so muchh sis nan nimna blind agi nambthini bcoz neev genuine ansutthe yella nijja helthira❤️🫂

@nimmaashwini09

10 ай бұрын

Definitely genuine aage helthini😊

@user-xt1xq5ci3h

10 ай бұрын

@@nimmaashwini09 thankyou soo muchhh🤗❤️🫂

@anuammu5643

10 ай бұрын

Malt pwodar rett yestu akka ❤

@user-jc6dp4pp7l

10 ай бұрын

Houdu sis..nange Wight jasthi agbittu thumba nov anubavisthiddene.yarathra helikku agathillaadike neeu helo tips ninda adru nann Wight reduse adre sakithu...

@nimmaashwini09

10 ай бұрын

​@@user-jc6dp4pp7lweight gain video upload maadidini noodi 😊

You are a pure soul ❤❤

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊

Love u dear❤tumba chennagi nivu nimma life na enjoy madtidira.anubhavistidira...❤❤❤

Nice akka e video tumba esta atu I like ur videos

Hii akka rice elli purchase madidhri link edhre share madi

@nimmaashwini09

10 ай бұрын

Yella ration angadi yallu siguthe 😊

Mam daily home work madoke lazyness agutte....plsss motivation video madi daily vlog ge😊❤plsss mam

@nimmaashwini09

10 ай бұрын

Sure 😊

@nimmaashwini09

10 ай бұрын

But ond thilkoli nivu olle sthandalli edre yellru respect maadthare , illa Andre tumba kashta yaru bele kodolla😊

@Anamika1043

10 ай бұрын

@@nimmaashwini09 nija sister.your really inspired me 👍♥️☺️

Thank u so much madam for your video nim ella videogalu best information irutave adke nim ella video nodtene😊

@nimmaashwini09

10 ай бұрын

TQ so much for your love 😊