EASY Weekly Meal Prep for WEIGHT LOSS! WW MEAL PREP! What I Eat on WEIGHT WATCHERS!
EASY Weekly Meal Prep for WEIGHT LOSS! WW MEAL PREP! What I Eat on WEIGHT WATCHERS!
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
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In Today's Video:
Italian Pasta Salad - cmx.weightwatchers.com/detail...
Sourdough Cheese Crackers - cmx.weightwatchers.com/detail...
120 grams flour (whole wheat or all purpose)
3 grams salt
100 grams sourdough starter (discard)
55 grams melted butter
225 grams cheddar cheese, grated
optional adds: 1/4 tsp garlic powder and pinch of paprika
Non Sourdough Cracker Recipe - sallysbakingaddiction.com/hom...
PB Buster Yogurt Bark - cmx.weightwatchers.com/detail...
Silicone Mold (used for Yogurt Bark) - amzn.to/3vZxxDz
Geedle Cheese Grater - amzn.to/4b5PNdr
Check Out The Rebounder I Purchased HERE:
amzn.to/48kA8pI
My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - amzn.to/3qWtEKN
Air Fryer - amzn.to/3uw7AZf
Air Fryer Liners - amzn.to/3lYAsaC
Crockpot - amzn.to/3xcfLce
Cold Brew Coffee Pitcher - amzn.to/3oO8ETD
Knives Set - amzn.to/3l19yuV
Food Scale - amzn.to/3nFzDBD
Meal Prep Containers - amzn.to/30RQbh8
Red Produce Storage Containers - amzn.to/3oQ12Af
Fit Bit (step tracker) - amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - amzn.to/360Zhum
KZread/Video Equipment:
Music From Epidemic Sound - www.epidemicsound.com/referra...
Camera - amzn.to/3HJpc8c
Lighting -
Small Ring Light. amzn.to/3nO5mRj
Large Ring Light. amzn.to/3FCW00z
**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.
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Пікірлер: 19
New weekly Meal Prep! Enjoy these recipes! Dessert in particular was a huge hit with the family! ❤
This was such a good video! Thanks for the great recipe ideas
Hi new here showing support. I'm definitely enjoying this meal Prepping 😊
So awesome 👏 not a lot of homemade cooks these days ❤😊
Been missing you and your content!
That Salad looks delicious
yes a great meal prep missing ur little minnie mes will be making those recipes love the content thanks Lauren hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!
Love the cream cheese recipe! Definitely a keeper 😊
Those all looked so yummy! I'm definitely making that veggie cream cheese.
Omggggg this meal prep 😋😋😋 The pasta and the yogurt bark def making!!! Thanks for sharing!
Always great to see you. Have hanks for sharing this recipe. You look great.
I just bought the same shirt that you have on. We are twinsies 🙂
Great recipes. You get best Mom of the year award. 🥇
Everything you prepared looks so good!
All looks amazing 😍
Can you tell me how too lose fatbelly
Your cream cheese looks delicious! I've made my own veggie cream cheese, but different. Green onion, bell peppers, shredded carrots, frozen spinach- thawed and squeezed dry. I have thought about adding in some artichoke and olives, but i wouldnt have thought about cucumbers. Don't they release water?
Yummy 😋❤