Easy Exercise For Strength & Lower Pain, with music & direction

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Easy Exercise For Strength & Lower Pain, with music & direction #sjogren's #fibro
#easyworkout
#workoutvideo
#autoimmunedisease #sjogren's #lupus #fibromialgia #depression #neckpain #shoulderpain #backpain #physicaltherapyexercises #decreasedrangeofmotion #tightness #tightmuscles #tightness #tightshoulers
Links:
www.google.com/url?sa=t&sourc...
orthoinfo.aaos.org/en/recover...
orthoinfo.aaos.org

Пікірлер: 7

  • @aubreydorsey5130
    @aubreydorsey5130 Жыл бұрын

    Thank you. I have been looking for easy exercises to do. (recent sjogrens diagnosis)

  • @livingwithsjogrensdisease1550

    @livingwithsjogrensdisease1550

    Жыл бұрын

    Hi. Thank you for watching the video. I hope you are feeling well today.

  • @mysjogrensjourney
    @mysjogrensjourney Жыл бұрын

    Such a great video! I’ve asked to see a physio and waiting. It’s funny how even these could fatigue me when I was really bad. And like you say, one can start in bed or on a chair.. and even then, back in the day, that would have even exhausted me. Really enjoyed watching this. You’re so good at explaining things and demonstrating things. Thanks so much!

  • @livingwithsjogrensdisease1550

    @livingwithsjogrensdisease1550

    Жыл бұрын

    Thank you. You are so sweet & lovely

  • @jahiemseamus423
    @jahiemseamus423 Жыл бұрын

    "PromoSM" ❣️

  • @livingwithsjogrensdisease1550

    @livingwithsjogrensdisease1550

    Жыл бұрын

    Thank you for your suggestion.

  • @livingwithsjogrensdisease1550

    @livingwithsjogrensdisease1550

    Жыл бұрын

    I looked into PromoSM & It's not something I can do per KZread rules or would because, apparently PromoSM is a company that provides fake likes on a channel for a fee. I feel it's deceptive to viewers. I've improved a little over time & will keep working on it. I do thank you very much for your suggestion.

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