✰ SIMILAR VIDEOS: • Lazy, healthy TREAT ideas: bit.ly/2E3Zmzl • Addictive, healthy BREAKFAST ideas: bit.ly/30t3Erh

@annabeth2300

4 жыл бұрын

Yes! I loved it❤️ you are so inspiring thank you for all you do!

@caitlinc2534

4 жыл бұрын

Favourite outro yet!

@jm2868

4 жыл бұрын

Pizza!!!

@jm2868

4 жыл бұрын

@@juanmiguelcastro0412 the pizza or the intro? I'm jk.

@carelican

4 жыл бұрын

i loooove your new outro!!

How do you LITERALLY APPEAR WHEN I NEED YOU THE MOST

@rahmaidriss7130

4 жыл бұрын

I was literally thinking tday when will she post. I LOVE HER

@pacificsock4115

4 жыл бұрын

Exactly my first day of glow up and I’ve been looking today for recipes because I have been having trouble coming up with ideas

@revisationsydney6150

4 жыл бұрын

Shes like my gardien angel on yt

@crystalisedcandy2404

4 жыл бұрын

Omg for real same here

@athena6694

4 жыл бұрын

It's the collective consciousness.

I don’t think she knows how many people’ s life she’s changing

@Boba.juice04

4 жыл бұрын

That's because the number probably increases everyday, the glow gang has no limit✊🏿

@annanexton4682

4 жыл бұрын

Amen!

@annanexton4682

4 жыл бұрын

socially awkward black girl hey I love your username because..same😭💀

@astrida111

4 жыл бұрын

She knows, that's the point of the series to help her glow up but also to inspire us

@jankavrbova4177

4 жыл бұрын

She definitely changed mine... I love her so much 💗😭

"Toast a piece of toast" - haha I've done that countless times too

@Alex_in_Wonderland111

4 жыл бұрын

What’s toast?

@jaelynnbeck8887

4 жыл бұрын

DarkSunshine111 Is this a genuine question? 💀

@foamyfrappuccino2669

4 жыл бұрын

Ur gonna burn it it's already toasted STAWP

@insel7341

4 жыл бұрын

wait.. you don't say toast??

@jksartstudy1001

4 жыл бұрын

@@insel7341 you toast bread to get a toast xD

She reminds me a lot of Lara Jean from To All The Boys I’ve Loved Before

@tsukijams1127

4 жыл бұрын

@Camille Noriega now that you’re saying that...yea she kinda does-

@ibelieveinrgalaxybts1425

4 жыл бұрын

Same

@3amdr3am

4 жыл бұрын

No, not really..

@revisationsydney6150

4 жыл бұрын

I know right

@annarusksuky102

4 жыл бұрын

WHEN I WATCHED THe MOViE I THOUGHT IT WAS HER

Vegan pizza 0:09 Acai Bowl 0:56 Chipotle Bowl 1:53 Low carb fried rice 2:30 Sandwich 3:33 Chinese noodle 5:22 Stuffed bell pepper 6:23 Avocado toast 7:00 Vegan burger and fries 7:38

@roshelleflores7566

4 жыл бұрын

Thank you so much

@user-pl6bc4pr8k

3 жыл бұрын

Ty!!

@serenity3034

3 жыл бұрын

Thank you!! 🙏🏽

@chisaya

3 жыл бұрын

Thank uuu

@Yuh-nc3hz

3 жыл бұрын

Thank you!

I was literally telling myself today "I'm eating so unhealthy, I need something healthy to eat." This was perfect timing.

@Xekopeko_

3 жыл бұрын

I want to do this but my mom probably wouldn’t feel like buying all this :(

@_z.u.n.a

3 жыл бұрын

@@Xekopeko_ yeah I feel that :(

@cocola4373

3 жыл бұрын

I think that daily:-)

I love Alivia, and her videos, but I HAVE TO mention, that while these dishes for sure taste good, they are extremely low in calories!! I'm a women, who weights around 120 lbs, doing weight training, yoga and I also run. I eat like twice-third as much for lunch, and for example I for sure use "real' rice/brown rice, because it gives me energy plus essential nutrients also! My advice for someone making these recipes is to think about your needs, activity level, how many times you want to eat in a day, etc.. I PERSONALLY don't like these low-carb solutions, but it's fine if you don't want to eat a burger bun/rice, I don't want to judge. I just wanted to say, that if you think you may need more/you don't feel satisfied, don't hate yourself for wanting to eat more! Maybe adding more legumes, eggs, rice, noodles, tofu, nuts, seeds, anything to make these meals more nutritious, and filling. (also, if you eat enough throughout the day and feeling confident about eating less but more often, my comment is not for you, it is for those who feel the same as me, and think they couldn't be satisfied with these meals!)

@solunastra9497

4 жыл бұрын

honestly i think there are directed towards an audience struggling with eating healthy, therefore not exercising

@BKStarlet08

4 жыл бұрын

@@solunastra9497 I think the purpose of the comment is telling/reminding girls that while yes, these are healthy, low carb/low cal meals, eating low carb/low cal is not a catch-all for overall health, which has never really been stated in any of her videos thus far.

@stellacaverly1170

4 жыл бұрын

Thank you so much for your comment, I've been trying to lose weight and I clicked on this video, and thought, oh my gosh, is this how I need to be eating to succeed? I eat way more than that and started thinking I need to change my diet T.T Still appreciate the ideas as small meals tho, the recipes all look amazing, Alivia always delivers

@teavuga2728

4 жыл бұрын

Yeah I’d agree with you. I eat twice as much or maybe more. In the past, I’ve made the mistake of undereating which resulted in quick weight loss but metabolic damage in the long run. Our bodies need fuel and energy and we should not starve them by any means. Just stick to real (whole) foods and you shall shine 😊

@alexiabetcher7389

4 жыл бұрын

Yes, this is very important to remember!

I guess more than half of the ingredients are not present in my kitchen😅

@catnip03

4 жыл бұрын

Same 😅

@juliaadkins2830

4 жыл бұрын

same!!

@kat-gw9qz

4 жыл бұрын

Same and my family would judge me if I tried to eat this lol

@annajones6107

4 жыл бұрын

@@kat-gw9qz the struggle is real

@adyashadas8532

4 жыл бұрын

😂😂 same no use of watching then since cannot buy my will in quarantine lol!!

I love how she starts the video right away, without doing a long intro like other youtubers .😌♥️

@starlight_cupcake6243

4 жыл бұрын

Ikr

@shahedbasem

4 жыл бұрын

Nessa P- exactly!

@florentaigbinoba151

4 жыл бұрын

Yeah I hate that

@user-pl6bc4pr8k

3 жыл бұрын

@@repent. yeah! Like if i want to, u don't have to kinda force me lol!

@heyitsme7690

3 жыл бұрын

Yessss

Hey guys to anyone watching, healthy doesn’t just mean low calorie. Please make sure you are getting balanced meals with carbs, fat, and protein. By balancing your meals you are not only being more healthy and getting more nutritious, but also staying full for longer. You can lose weight while eating carbs, fat, and protein. I recommend checking out some of Abbey Sharp’s videos because she is an actual dietitian and gives really good advice and information.

@katiepadilla7315

3 жыл бұрын

❤❤❤agree

@izzyraju5262

3 жыл бұрын

Thanks! I was looking for meals that are more balanced and now I have a reference Carbs are good because they give you energy 👍👍👍

only alivia can make a lunch video where the aesthetic is top quality and the editing SLAPPPSSSS

behold, an impartial calorie estimate of each meal (based on serving sizes given/observed in the video) vegan pizza: ~310cal Vegan bowl: ~350cal Chipotle bowl: ~430cal low-carb fried rice: ~185cal sandwich: ~275cal Chinese Noodle: ~390cal stuffed pepper: ~205cal, with berries: 235cal avocado toast (2): ~335cal, with asparagus: ~345cal vegan burger w/fries: ~595cal

@starrycactusx5978

4 жыл бұрын

Oh my gosh you are great.

@jaimebeazer5948

4 жыл бұрын

This are very low calorie meals these should be snacks

@Kaonashi707

4 жыл бұрын

I really wanted to try these meals but they're way too high in calories T^T

@meetthemoonlight

4 жыл бұрын

Enma these aren’t too high in calories at all! The burger might be a little bit, but if you eat like 300 calories each for breakfast and lunch, and then a few small snacks, and then the burger for dinner, that’s definitely not too many calories at all, it’s even bordering on being a bit low (so you could probably use a real bun). And the other meals are really low calorie for the most part.

@annablackburn

3 жыл бұрын

Thank you so much, you are awesome!!! 😊

0:15 - vegan pita bread pizza 0:56 - açaí smoothie bowl 1:53 - chipotle bowl 2:31 - low carb fried rice 3:33 - egg, turkey, avocado sandwich 5:22 - spicy chinese noodle 6:23 - stuffed bell pepper 7:00 - avocado toast with a twist 7:38 - vegan burger and fries

You have honestly changed my life, I found your account a few weeks ago and I’m already improving with my mental health. You changed my views on many thing and I honestly can’t thank you enough. I just thought you should know you changed someone’s life. Have an amazing day 🙂💗

I was just watching one of her other videos I was so disoriented when she uploaded this. Also in almost every video this is said, but I’m not sure Netflix knows how much money they could make off of her and vice versa. This girl is the epitome of actually trying to lead a better life for herself and I don’t think she realizes just how much she inspires her viewers. Alivia is one of my favorite youtubers of all time, simply because of how real she is with us and how human she is. In conclusion, slay gurl. 🥰 ✨

Aliva you probably aren’t seeing this, but it’s nice to try! (YOU taught me to never give up!) I try your flexibility vids and my parents are so impressed! My parent posted on social media of me doing the splits and you gained some subs! You teach me so much and are a HUGE impact on my life. I love you so much and you inspire me! I learned new healthy tips and lifestyles. On your “how to glowup in quarantine video, and cleaned my room! I feel so much better, and beautiful. I love you so much 💖💖💖

@sarah-tt7cd

4 жыл бұрын

Aww 🥺

@chxrrybxmb8204

3 жыл бұрын

I'm so proud of you, stranger 🥺🥺🥺

missed youuuuuu 💘it's been too long🥺

@baguette5636

4 жыл бұрын

Natalies Outlet omgg hii

@T7d534

3 жыл бұрын

Natalieee❤❤

@whoisanaya

3 жыл бұрын

OMG NATALIE

No hate- I feel like some of these meals are still very small (even if you’re trying to lose weight) so don’t feel bad if that’s not enough for you and you need to increase the portions a little bit. This is just my opinion, even when I was losing weight I had bigger lunches than that. That being said, the most important is the number of calories you’ve had at the end of the day so it’s okay to have a smaller lunch and maybe a bigger breakfast and dinner. edit: I didn't think so many people would reply lol. AND stop assuming I'm from the US lol. I'm 5'2 and 115 pounds and some of this stuff isn't enough for me, that's why I got "worried" (I don't particularly have a high metabolism btw). I just wanted to comment to reassure some of the people who felt like this wouldn't be enough for them. Stop assuming that eating less is always good. Stop shaming people because they need to eat more than that lol. Everyone is different. Eating those meals might be completely fine for you but for others, it's unsustainable. Okay, when trying to lose weight, you need to be careful with your calories, and your portions. But I was able to lose 20 pounds and I've never eaten this little during my weight loss journey. Reducing your calories too much isn't good for you. Your body will burn your muscle weight to compensate and your metabolism will decrease. This will cause you to have to reduce your calories even more to lose weight, which is unsustainable, and you'll be a lot more likely not to be able to hold this on the long run and even regain all the weight back + more.

@kimbes6427

3 жыл бұрын

Americans tend to have huge portions, that’s probably why it seems like so little to you 🤷🏽‍♀️

@MrEvelyn04

3 жыл бұрын

Depends how much you eat, if you got a small stomach, then these meals are perfect. Tbh some even seemed big for me, it’s probably just the American size meals that you eat that are way bigger than the average plate lol

@kisuya9224

3 жыл бұрын

I feel like shes restricting calories when shes eating that amount. And also very little carbs? For women its normal/good to eat 2000 kcal per day, it doesnt look like that at all. Of course these recipies are just snippets of what she rly eats, but still.

@aero-fw9os

3 жыл бұрын

I would just put a side of rice if I needed more calories

@josie3255

3 жыл бұрын

I agree but healthy foods also make you feel fuller than unhealthy foods so they may be the perfect proportions

"Toast a piece of toast- Toast a piece of bread" 😂😂

@nisham8398

3 жыл бұрын

i thought i was the only one who heard this 😂😂

@bethany6172

3 жыл бұрын

FUCK YOU

@heystobit6220

3 жыл бұрын

🤣🤣🤣

Highly suggest adding some egg into the cauliflower fried rice as it makes it even better and adds more protein!

Avocado toast doesn't get old!

Last time i was this early Jeffree star still had eyebrows

@orangesodashortyy

4 жыл бұрын

So we’re just gonna ignore this comment

@mckenziethumas580

4 жыл бұрын

Lol

@repent.

4 жыл бұрын

UNDERRRRRRRRAAAAAATTTTTEEEEEDDDDD 💀💀💀💀💀

@cinnebar

4 жыл бұрын

damn, that was long ago

@aaliyah-fr8cf

4 жыл бұрын

Wait he had eyebrows

★ 0:09 Vegan Pizza ★ 0:56 Acai Bowl ★ 1:53 Chipotle Bowl ★ 2:30 Low Carb Fried Rice ★ 2:33 Sandwich ★ 5:22 Chinese Noodle ★ 6:22 Stuffed Bell Pepper ★ 6:59 Avocado Toast ★ 7:37 Vegan Burger and Fries

@zylith4371

4 жыл бұрын

Thanks

I see a lot of people in the comments talking about how low calorie these meals are for some people, and honestly I agree but I also disagree. It looks like each meal is at LEAST about 250-400 calories, and depending on your lifestyle (activity level, etc) and body measurements like height and weight and also any other contributing factors (eg. want to lose/gain weight, have a small stomach, etc) these meals could be perfect. For me, 1000-1250 calories is my limit in a day to lose half a pound to a pound a week (which is a very sustainable and good goal, mind you, but others’s caloric intake will defer based on their BMR, NOT BMI) so each meal of mine should ideally only be about 300 cals if I want to include a small snack. Make sure to do what’s best for your body, and do the research!! 💗

@insearchofthemoon

3 жыл бұрын

Aashika Gadkari I’m not your doctor or anything, but just in general, someone eating less than 2000 calories a day is very dangerous. You can do what you want, but I don’t suggest you do that, or if you have already, I don’t think you should do it again

@americxno

3 жыл бұрын

st4rph1re it’s actually not dangerous at all, depending on your body, I’ve done lots of research (and consulted with health professionals) and believe me if it was bad I wouldn’t be eating less. it’s a common misconception to believe that everyone needs 2000 cals a day regardless of what their body looks like or needs. like I said everyone is different and it’s important to do the research and know what’s best for your body. i am usually only mildly active everyday, sometimes not active at all. there is no need for me to put in extra calories that will just go into my fat storage because I do not burn them. without exercise or any movement I only burn 1350 calories a day, so I don’t need the extra “energy” if I’m not going to exercise that day. 2000 is good for someone who actually burns that much in a day, or for someone with the right body/conditions. Less calories also trains your stomach to shrink (without starving it) so you are filled faster and are not hungry when eating less. I am honestly a much happier and healthier version of myself this way, and I am in no way starving myself, I am always full and energized :)

@Sasha-gl4ip

3 жыл бұрын

@@insearchofthemoon well i eat below that and i run track and also do volleyball in the summer and im healthy i do it everyday.

@Cathy-cj4jg

3 жыл бұрын

@@insearchofthemoon 2000? This is ridiculous. Anyone that calculates their TDEE online knows that 2000 will not apply to most women-it's the "default" for men. As a woman of average height and build, I eat 1500 just to prevent weight gain; 2000 is most certainly not the minimum to be healthy. Please stop spreading misinformation online, it benefits no one.

@kateri7404

3 жыл бұрын

@@insearchofthemoon 2000 is for men I think lol

Iv been waiting for this one TURN IT UP

@annabeth2300

4 жыл бұрын

Yessssss🤣

@bhibaala

4 жыл бұрын

*TikTok has entered the chat*

U really inspire me to make a life change u r such a role model ❤

Here's another healthy sandwich idea that I just discovered recently. Take 1 tablespoon of olive oil, half a large avocado, 1/4 cup of chickpeas and mash them all together in a bowl. Then add some chives, lemon juice, and red cayenne pepper. Stir that all together and spread on Ezekiel bread (ezekiel bread is a really healthy alternative to regular white or wheat bread because it has a low glycemic index). This is a delicious lunch and keeps me full and satisfied!

Her voice is just therapeutic-

Why can't americans use celcius like the rest of the world

@chronicallyg0ne

4 жыл бұрын

just convert it, it’s not that hard

@user-hb4mk9xk5e

4 жыл бұрын

@@chronicallyg0ne why should we convert even though you guys are the odd one

@lucymarshall1090

4 жыл бұрын

이달의소녀 이브 I mean it's not Alivia's fault. American companies produce electronics with Farenheit/imperial measurements, and american have no choice except to buy imperial system appliances or spend extra money to ship devices internationally.

@saradanato

4 жыл бұрын

Lucy Marshall She didn’t say anything specifically about Alivia? She said about americans? And the companies that are producing these electronics are also americans?

@lucymarshall1090

4 жыл бұрын

Saltanat Izteleuova Okay they're obviously talking about Americans, specifically alivia is included because she made a video using the system. My point is that normal american citizans can't do anything. As an American, I've learned the metric system, and I think it makes more sense and we should switch over. However, I can't do anything about it unless I suddenly become the entire congress. People act as though all Americans are responsible for the imperial system being used, but we have no control over it.

as a Brazilian I had never really seen an açaí bowl recipe that looked authentic and just like ours in Brazil... until I saw yours. THAT is what I call an açaí bowl!

To be honestly I’m really proud of you seeing you healing. I’ve been hear since the start and seeing your complications, your difficulties, hearing you give advice etc just makes you a unique, thoughtful person. I’m glad you’re much better than back in your collage and I am a proud mom!

Alternative Title: “VERY EASY, MOUTHWATERING snacks for a healthy life”

i always never know what to eat for lunch and just end up eating something unhealthy..this is a life saver!

You don’t know how much I needed this I been struggling so much with eating healthy like I’ve been working out often but still eating like crap

I love you so much Alivia ! You have made such an impact in my life! I saw all your glow up diaries and I can totally relate, but you helped me get back on track ! Ily so much ! Thx ! ❤️

I’ve started trying to get fit I’ve been doing for the past couple months and love watching your videos to help keep my motivated xxx❤️

thanks for being a great role model to everyone struggling to find themselves alivia, you really help people in need💕💕

BLESS I was having such a terrible day thank you for posting such high quality MMF and making my day better 😭❤️❤️

Ur such a role model to me alivia! Thank you for always posting content that helps me live a happier and healthier life!!!

OMG I love your videos I have watched all of your glow up diaries. I just wanna say that I admire your perseverance. Thank you for inspiring everyone.

Yessssss I missed your vids 🥺❤️ ty for motivating me to be the best version of myself ❤️❤️❤️

OH MY GOD I'm french and when you said "Bon appétit" it was too cute ❤ Love u from France

I LOVE YOUR CHANNEL SO MUCH!!! I started making a glow up journal and I love it, you never fail to inspire me!!

you are a great inspiration to many... thank you for being here for us when we need you the most.... your videos are lifeeee

these all look so tasty! this video is so helpful since I've really been trying to improve my lifestyle lately while we have all this time to do so. hopefully, I can do it!

Is anyone else just scrolling down the comments thinking “dam i wish i wrote that”

@messymess7822

4 жыл бұрын

Damn I wish I wrote that

@shivamk2025

4 жыл бұрын

Damn I wish I wrote that

@imstressedbuturnotsurprise3561

4 жыл бұрын

Berfin Dogan no

@jennyshep1232

4 жыл бұрын

Omg this kind of comment has been going around KZread for like a year 😂

@cathygao9386

4 жыл бұрын

lol ikr i wIsH i WrOte tHaT :/

I love your food videos 😍your ideas are so comfortable, realistic and yummy yet healthy

Pizza 😋😋 all the recipes look so yummy. I'm a Vlogger & a job holder don't get much free time. This recipes are so healthy & easily can be made. Thanks a lot for this!!!! ❤❤

Alivia, just on time! I was making myself a new meal list for a healthy diet and I will definitely use some of these! Thank you

She inspires me a lot .... She uploads such good videos .... Just love watching her videos💕💕

I love this style of recipe video. Tons of nutritious options that are delicious and beginner cook friendly

OMG THIS JUST MADE MY DAY. YAASS ALIVIA COMING BACK AT US WITH AN AWESOME VIDEO

You're videos helps me a lot with getting over binge eating! Thank you 🥺♥️

I love your videos! They are so positive and you are such an inspiration!!

This has inspired me to make everything on the list! Or try to.

This is exactly what I needed Thank you for helping me change my life ❤

@GarnetsWeb

4 жыл бұрын

You joined 12 years ago?? You're an ultimate youtube OG

Yesssssss! I've been waiting for our favorite healthy aesthetic queen to upload💕💕💕

OMG LIFE-SAVER!!!! i’m trying to improve my lifestyle and eat healthier and i couldn’t find any recipes that were still good and reminded me of fast food or sweets! thank you and i love ALL you vids! u just gained a new subscriber :) keep up the great work 🤍

Hi, I was just going to eat cookies cuz I had a mental breakdown cuz I'm not losing weight really fast and I was like is not like i ever will and I saw this notification. Alivia thanks for saving my 2 week weight loss journey from going downfall. Love ya

@Sarah-el3vr

4 жыл бұрын

Just remember that weight naturally fluctuates up and down and you’re not supposed to lose weight super fast. Also when you are losing weight there might not be drastic changes, or any changes, on the scale, but still be changes in your body. Weight loss is a process and like so many ppl have said it’s a lifestyle change not just a quick diet. It’s about giving your body the foods it needs to function at its best. Also you will probably have moments where you feel hopeless and eat some junk food but that doesn’t mean you’ve failed. Just don’t let it stop you from trying. Make sure you’re being healthy and safe and listening to your body’s needs.

@kleahila

4 жыл бұрын

@@Sarah-el3vr thanks for the valuable words i cant believe that you wrote that much just to motivate me. Thank u so much.

@m.n.2971

4 жыл бұрын

You aren't supposed to magically lose weight in a short time, it's a process that changes from person to person. Some, maybe like you, start off losing it like lightning and then abruptly stop for a while, but then starts up again, just more steady. Others take years to get to a healthy weight. The good thing about the last one is that it means those people build healthy habits that will allow them to keep that weight and the healthy life they started. Like Alivia has said, its not about losing the pounds and get skinny (which is a thing that shows itself differently in people). It's about the journey towards a lifestyle change for the better, and all those things happen slowly! Just take care, so you don't end up harming your body in the process (like it even shows up on the Glow Up Diaries, when Alivia started getting obcessed with the calories and compensating them with exercise). No need to obcess over it, take a breath, and remember: slow and steady wins the race! Good luck!

@kleahila

4 жыл бұрын

@@m.n.2971 Thank you so so much for the motivational words I really appreciate that you took time to type this. I'm so determined but sometimes I hit lows.

Wait I missed you sm🥺💞💞

I've watched tons of these, but this is the only one where I feel like I would actually make these, and all of them sound so good🤤 Thank you Alivia!

Loved everything!! Loved the outdoors aswell!!!!

I'm definitely going to try some of these! They look so good!

@repent.

4 жыл бұрын

Ikr! Cute pic

@pandafam0416

4 жыл бұрын

@@repent. thanks you too!

@repent.

4 жыл бұрын

@@pandafam0416 thanks!

Her eating healthy while me here drinking coffee and eating cereal all day

@sageleaves5447

3 жыл бұрын

Relatable

@sageleaves5447

3 жыл бұрын

Also, Hola, Latina yo tambien soy una

Thank you so much for your help. And your time for filming and editing it. Your editing is amazing 💗. Love you always 💗💗

Ahh your first video with the new outro!! I love it💕

:D everything on here looks delicious 🤤

EARLY YAYAYA LOVE YOU SOO MUCH ALIVIA AND STAY SAFE!!!❤️💕❤️💕💜😍🤩🥰😘

Another food my family uses in place of rice is quinoa! It is really good!

Hey @Alivia I want to thank yuo so much for being you for being authentic and for showing your days in the sun and the days when you fell apart. You make me feel human in a world that is covered with pressures of society and remind me that indeed the world is beautiful, and I am beautiful. I want you to know that you showing yourself, your true self is just.... Beautiful and WE ARE GONNA CHANGE THE WORLD, ONE DAY AT A TIME💖🌼

When your so early that it says no views (ps love u)

omg i’ve never been so early also: *screams* I LOVE YOU ALIVIA YOURE SO AMAZING AND YOU REALLY CHANGED NOT ONLY MINE, BUT MY FAMILY’S LIFE. THANK YOU SO MUCH. have a nice day. (also if you could reply to this, my mom and my birthday is this Saturday, it would make my YEAR; but no pressure:))

@No-hb1rj

4 жыл бұрын

I love your usernameeeeeeeeeee!!!

@no-gs6cn

4 жыл бұрын

Loki God of Mischief YES THANK YOU SO MUCH

@No-hb1rj

4 жыл бұрын

@@no-gs6cn EEEEEEEE. YOU'RE WELCOME! I'm SO HAPPY to see another MCR fan on her video!!! MUCH LOVE AND NA NA NA'S!

I love how unique your videos are! lovely video! Thank you for this 😍

I love the edits and style of your video its so unique

I was just about to ask why she didn’t put cheese on the vegan pizza.🤦‍♀️

I dont know.. But this kind of foods are not sustanible.. You need a meal not a snack.. I understand if you are traiyng to lose some fat body.. But this meals are like for.. Eating on one month or tow.. More than that I wouldnt say that is a great, awsome, healthy, an fun relationship with food. Unless you have a very sedentary lifestyle.. I'll keep making my sandwich with both pieces of bread, on top and button

@tortilla8868

4 жыл бұрын

I'm happy there's at least one personnel saying this out load 😭 I really fell like those meals are snacks and not lunches...

@solunastra9497

4 жыл бұрын

if it’s not enough, you could add more protein or double it. i think it’s enough for people with smaller figures, ex me being 4’10. but it’s really only the toasts and the bell pepper that’s a little small. also, you aren’t supposed to stuff yourself till you’re past full. you should barely hit the full mark.

@tortilla8868

4 жыл бұрын

@@solunastra9497 I know that it's enough for some people and that we shouldn't always eat until felling really stuffed, but I'm just scared that some people think that those portions are that they should eat and not more even if they're still hungry 😊

@ellep.6204

4 жыл бұрын

Some people have really slow metabolisms. It really depends. Also, I'm not sure she mentioned how many of these small meals she eats per day.

@dahlia6336

4 жыл бұрын

İ eat like that for 3 years. Your opinion is somethiing not supporting people who wants to change their meals. Sorry but a lot of them are really sustainable. Maybe not in thisvideo but you can still eat healthy

omg i really needed this my diet has been really bad lately but i didnt know how to improve or change. this has given me inspiration! thank you 💖

im glad that you are changing your lifestyle and becoming healthier :)

Her: makes a bbbbeeeaaauuuutttiiiifffffuuuulll smoothie bowl Me: tries to make one follows the exact same recipe Somehow sets off the smoke alarm in my house What happened? I stood on a chair and fanned it So.... I just watch and enjoy her vids now

When she said "sriracha" i misheard as 3RACHA (google/soundcloud it to know what it is) 😅

@popan7049

3 жыл бұрын

A STAY 👀

@MD-ey8mn

3 жыл бұрын

@@popan7049 yeah xD

omg more healthy videos . I’m trying to heal my exzem naturally and I’m loving ur videos !!💛💛

also “throw a piece of toast... throw a piece of bread”

@carelican

4 жыл бұрын

haha i thought that was funny

@bethany6172

3 жыл бұрын

1) ITS NOT FUNNY 2) YOU DIDNT EVEN SAY IT RIGHT 3) IVE SEEN THIS COMMENT FOUR TIMES

I dont know if this is AESTHETIC or AUTHENTIC

I love this, it's hard to be healthy if it doesn't taste good. Even worse if it's complicated to make. I recently started making caprese salads with just melted mozzarella, spinach, and cut up tomatoes and it's sooo good and super simple.

These look super good! Thank you for providing such inspiring and honest content, really helps me get my priorities straight and to be motivated even though quarantine has been stressful. ~ stay happy and healthy!! :)

What is the best type of pita bread? Also don’t use function beauty, it made a bunch of my hair fall out. It’s not safe for your hair.

@Nardos553

3 жыл бұрын

alia sayed it’s a bad hair company, like really bad

All of this look so good, but is still surprising how people can eat little at lunch, most of this are just a snack for me...

@kokoflop2902

4 жыл бұрын

Jung Wheein , I agree with you , I need all of that food x10 🤣

Your editing is GOALS !

Your editing has me drooling every single time its sooo good

Am I the only one confused that she stopped being vegetarian?

@MiguelAngel-dm9hx

3 жыл бұрын

이달의소녀 이브 I think she was never fully vegetarian. She just enjoys that lifestyle sometimes.

@Sasha-gl4ip

3 жыл бұрын

u dont have to stay that way maybe it was just a small diet she was doing i dont know?

idk if you look to be a full time youtuber or youre interested on improving the quality of your videos but i just want to say if you want to appeal to a bigger audience with cooking videos, you should be more considerate of how clean everything looks! in this video you make things a bit messy which makes it unappealing for the audience to watch + it kind of ruins the aesthetic youre going after. crumbs on the table and unclean hands are the things you should focus about the most if you want things to look a bit more clean and aesthetic. i also think you should experiment more with camera angels to keep the audience interested! small things like these can improve your videos a lot and give off a more neat and organized impression on your channel. i hope you could use this feedback from a long time viewer and you will keep improving yourself for the better!

@valentinadelgado6495

4 жыл бұрын

I definitely agree. I think she should have been a bit more organized and have her surroundings clean. She also used her hands a bit too much, she could’ve used a utensil or something. I don’t wanna come off as mean but ur comment is true.

Everything Alivia posts is so aesthetic and her voice is so calming🥰

Loving my breakfasts so far💙

Sorry, but this recipes are not all that healthy, they are just "low calorie" I don't Stan

@scarleth4542

4 жыл бұрын

Trueee!

@apotatoe1907

3 жыл бұрын

Low calorie for people trying to loose weight is good lol

@alepartidav.7664

3 жыл бұрын

@@apotatoe1907 for people who really need to, sure, but she is a skinny girl with no training in nutrition telling her audience that this is a "healthy" eating day without specifying

@cae_okinaga1019

3 жыл бұрын

@@alepartidav.7664 #facts I am extremely underweight and have always been and I have a very active lifestyle and I eat a lot of food but when I see vids like this it makes me feel like I eat too much but this is obviously not the case because my bmi is literally 15.2 rn lol. She should but a disclaimer at the beginning because as a person who has a family member with an eating disorder content like this can be very damaging.

@_empty_4945

3 жыл бұрын

Vegan Mexican Teen I agree. She’s not specifying portion size so anyone watching this may try the same exact recipe themselves. Some of these are barely 300kcals. Some may make a good breakfast, but lunch? No. Unless you are eating more frequent meals than the standard “3 a day”, then this is very bad for you.

yikes this video screams eating disorder 😬

@goldensnxtch7793

3 жыл бұрын

Why

@xxstarrymistxx

3 жыл бұрын

either omitting carbs or fats from meals, cutting calories at every corner (the pizza with no oil or cheese and no protein even.....literally less than 250 calories for lunch), using unsweetened almond milk which is like nothing, tiny lil bits of granola and coconut on her 220 calorie smoothie again with no protein......i mean overall the breakfast wasn't as yikes as the lunch but still pretty low and not enough protein. cooking with no oil just spray, and when the veg gets dry she adds 0 calorie water. the cauliflower rice meal was SO cringe it was literally just a huge bowl of veggies. No fat source, no starch/grain source and honestly hardly any protein even - the amount of shrimp she put in was tiny. the pizza has carbs so she omits fat. the chipotle bowl has fats so she omits carbs. the avo egg toast looked a bit better with a carb source, fat source, and protein source, but she didn't even put a top on the sandwich - just open faced with one slice of bread. that's not a normal portion. this is all stuff i used to do and obsess over so if not ed behavior it's at least disordered eating........if she's working out (and even if she's not working out) and really eating these kinds of meals, that's way too low!!

@goldensnxtch7793

3 жыл бұрын

@@xxstarrymistxx oh ok now I get it thanks

@jiminjeon6250

3 жыл бұрын

y'all find out a word a throw it around

@alicechen5263

3 жыл бұрын

@@jiminjeon6250 well I found out by struggling with this shit for the past 5 years dude🙃

Your videos have been such a motivation for me during quarantine. Thank you for helping me become the best version of myself!

Your voice is so soothing! 🥺

Most of these ain't even healthy. Pretty unbalanced meals.

@BKStarlet08

4 жыл бұрын

its healthier than McDonald's and pasta.

It's amazing how much work you put in your videos. Your content is very great and I love how you cut your videos