Dua Lipa - Don't Start Now | Caleb Marshall | Dance Workout

Тәжірибелік нұсқаулар және стиль

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The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
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Portion: MAIN WORKOUT
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Shawn Mendes, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

Пікірлер: 745

  • @SmartSweets
    @SmartSweets4 жыл бұрын

    Sweetest dance workout around!🍭 Thanks for the love Caleb, Haley, Allison and team. You guys always ROCK it! ⚡️

  • @linhnguyenthuy-ei1ov

    @linhnguyenthuy-ei1ov

    4 жыл бұрын

    So Good! Could you dance " Take it off" , please?

  • @FloralTarotReader

    @FloralTarotReader

    4 жыл бұрын

    did anyone lost weight?

  • @oonaghmorgan4913

    @oonaghmorgan4913

    2 жыл бұрын

    Always

  • @Liviizz

    @Liviizz

    Жыл бұрын

    @@FloralTarotReader me

  • @mercurialpierrot7073
    @mercurialpierrot70734 жыл бұрын

    "It's getting windy...you just blew me away" 💀🖤

  • @editswyaofficial531

    @editswyaofficial531

    4 жыл бұрын

    Mercurial Pierrot wth I read this when that scene came on....

  • @andyn8885

    @andyn8885

    4 жыл бұрын

    @@editswyaofficial531 same😂🤣

  • @emilyhughes6119
    @emilyhughes61194 жыл бұрын

    Caleb I don't know how you do it! Choreography just keeps getting better and better!! Can't wait to learn this! And Haley and Allison I mean you guys are the backbones!

  • @TheFitnessMarshall

    @TheFitnessMarshall

    4 жыл бұрын

    THANK YOU EMILY!!!

  • @ericwalker3588

    @ericwalker3588

    4 жыл бұрын

    Not just great choreography but your lead instructions help do it with more energy!!!

  • @victoriyer7437

    @victoriyer7437

    4 жыл бұрын

    I agree with you Emily and Caleb is such an amazing dancer and boy so graceful. He makes it look so easy. Wish i was 10% as good as him. Really amazing dancer and those facial expressions are just icing on the cake. Haley and Allson are amazing as well.

  • @ManjieTee

    @ManjieTee

    4 жыл бұрын

    First timer and you are incorporated in my fitness combo. Love it

  • @ManjieTee

    @ManjieTee

    4 жыл бұрын

    First timer and you are incorporated in my fitness combo. Love it

  • @lilliummr1693
    @lilliummr1693 Жыл бұрын

    And that's how I realized I'm a terrible dancer.

  • @ElifLayla-

    @ElifLayla-

    4 ай бұрын

    Practise makes perfect hun❤

  • @brittaniesheanixon6635

    @brittaniesheanixon6635

    4 ай бұрын

    These are great moves. I think we do need a slow mo version of this dance for those of us struggling to keep up. Cause I want to master this one. We can do it. It does not mean we are terrible. We all learn at different speeds.

  • @chloeepage7418
    @chloeepage74184 жыл бұрын

    “iTs GeTiNg WiNdY”

  • @rosekilledjack
    @rosekilledjack4 жыл бұрын

    "You just blew me away" as I'm watching this while laying in bed but thanks 😊

  • @nicolerosendo376

    @nicolerosendo376

    4 жыл бұрын

    rosekilledjack same

  • @actinglikeheather
    @actinglikeheather4 жыл бұрын

    Does anybody else watch these mostly to stare at haley's hair in admiration...or is that just me?

  • @megann7543

    @megann7543

    4 жыл бұрын

    Heather Tee All the time! I love how she can just flip it around. She makes it look so easy.

  • @shanaroma3612

    @shanaroma3612

    4 жыл бұрын

    Sorry for that but I am more fucos on Caleb 🤣🤣🤣💗💗💗but I do love Haley ✌️✌️✌️

  • @englishlady5707

    @englishlady5707

    4 жыл бұрын

    Me too!

  • @Ellie-iu3sg

    @Ellie-iu3sg

    4 жыл бұрын

    Nah your not alone

  • @actinglikeheather

    @actinglikeheather

    4 жыл бұрын

    @@megann7543 I know! She was the hairspiration of cutting my hair!

  • @randomronnie7930
    @randomronnie79304 жыл бұрын

    Every single time you drop a new video I am literally never disappointed. This is INCREDIBLE 😍😍 Also I appreciate that you always give us all this freedom to create our own dance parties, makes me want to participate even more 💜

  • @TheFitnessMarshall

    @TheFitnessMarshall

    4 жыл бұрын

    Appreciate that so much!! 💖

  • @tina-louisefernandes855

    @tina-louisefernandes855

    4 жыл бұрын

    He is the best...👍👍😘😘

  • @marishamahmudsamad9997

    @marishamahmudsamad9997

    3 жыл бұрын

    He is awesome

  • @AwesomeAuntSarah
    @AwesomeAuntSarah4 жыл бұрын

    How can I do your dance fitness videos for 30-60 minutes and it feels like it goes by so much faster than just 10 minutes on a treadmill? You make exercising so fun and enjoyable!!💜

  • @christinedee7856
    @christinedee78564 жыл бұрын

    When you have a dark day, I hope you have someone who does for you what you do for your subscribers. Your videos are like a block party where everyone and their auntie is welcome and having a blast!

  • @kat953
    @kat9534 жыл бұрын

    this choreography is SO good u are killing it lately

  • @katiewardell4447
    @katiewardell44474 жыл бұрын

    Hayley always looks so good in these vids she really inspiring

  • @jmk1962
    @jmk19624 жыл бұрын

    Yay the grass is growing. 🌱 Great routine. Might even be able to do this one at my age 57.

  • @wickerbuni

    @wickerbuni

    4 жыл бұрын

    Let's do it! I'm just a few years behind you, but I say we do it :)

  • @elyshamorgan1030
    @elyshamorgan10304 жыл бұрын

    Just love your guys’ energy. Such beautiful souls. ❤️

  • @priyankasingh-ux3wd
    @priyankasingh-ux3wd3 жыл бұрын

    I just can't take my eyes of him. It's a treat to watch his smooth moves full of positive energy.🥰

  • @muzikluvah72
    @muzikluvah724 жыл бұрын

    Oh my gawd, I love this!!!! I sooooooooooo have been wanting to find a cardio workout that was danced based that I actually want to do, and this is it! Especially to this particular booty shaking disco groove track from Dua. Love it!

  • @utubesue8
    @utubesue84 жыл бұрын

    Love the song love the routine!

  • @GreeneTV
    @GreeneTV4 жыл бұрын

    Can I just say... This was EVERYTHING

  • @s.kamment7794
    @s.kamment77944 жыл бұрын

    I really enjoy trying the new moves you present (especially the sexy ones)! They seem to come to you so naturally, but it sometimes takes me many tries to break them down and do them correctly. Figuring out the hip rolls and coordinating them with the arms in this routine was a challenge for me, but it felt great to get it after several practice runs. I'm so thankful for your constant creativity!

  • @snehaln29
    @snehaln294 жыл бұрын

    i literally have to watch your videos 4 times, seeing each one of you dance n 4th one of Haley's amazing hair flips

  • @suzannedavies2480
    @suzannedavies24803 жыл бұрын

    This guy is so contagious, he has an energy that just want to get you up and joining in! Love it! 💞

  • @Crystalee77
    @Crystalee774 жыл бұрын

    It's the first time that I want to subscribe to a dance work out channel, this is amazing 👏👏👏👏 Sorry if my English isn't well.

  • @bingabrianresurreccion1126
    @bingabrianresurreccion11264 жыл бұрын

    It is very encouraging to see that this dance video do not show discrimination against people on the heavier side. So glad to see that cute chubby lady on the left. She dances so well!😊

  • @jasminelove101
    @jasminelove1014 жыл бұрын

    “I’m all good already so moved on it’s scary I’m not where you left me at all” time to get my abs on!

  • @sristidey8207
    @sristidey82073 жыл бұрын

    Watching these videos literally inspire me to learn these and incorporate a few steps. Literally a dance channel I don't regret subscribing at all. Thanks for bringing back my interest in dancing again❤

  • @aalexandra2858
    @aalexandra28584 жыл бұрын

    Your energy and enthusiasm is so inspiring!! Love dancing on your videos!! Thank you for all your efforts!!! Keep the good work!!

  • @laurieadelmann9438
    @laurieadelmann94384 жыл бұрын

    I can't get enough of this one!! Love the song. The dance. And it is also such good cardio! 😍

  • @jllum
    @jllum4 жыл бұрын

    Normally I hate ads, but I love what you said about unrealistic resolutions, I just might go try some of those SmartSweets.

  • @cynellekhentannvasquez8219
    @cynellekhentannvasquez82194 жыл бұрын

    I'M LIKING AND COMMENTING ON THIS BECAUSE PEOPLE GOT TO SEE THIS TALENT. LOVE YOU CALEB! ♥️

  • @jllum
    @jllum4 жыл бұрын

    3:26 LOL when bags of candies start flying in the your video 😂

  • @wickerbuni
    @wickerbuni4 жыл бұрын

    I love this choreography! I'm so anxious to be able to dance it!

  • @user-rm8th6up3t
    @user-rm8th6up3t4 жыл бұрын

    It's so cool! Just to feel this freedom in dance. So mutch energy in this team. Sorry for my english.)))

  • @TM-oe2on
    @TM-oe2on4 жыл бұрын

    I've been looking for a fun, safe way to start exercising without killing myself. I think this might just be the ticket!!

  • @nosubsbelikemychannel7125
    @nosubsbelikemychannel71254 жыл бұрын

    Your so good at explaining the dances🙂😜YOU GUYS ARE AMAZING!

  • @valeriecintron5723
    @valeriecintron57234 жыл бұрын

    LOVE how they include all different types of girls! YES for this

  • @rosanasantos222
    @rosanasantos2224 жыл бұрын

    Obrigada por existir! Maravilhoso.

  • @lindasturm699
    @lindasturm6994 жыл бұрын

    You guys made my afternoon!! Love it!

  • @deshpasheeto192
    @deshpasheeto1924 жыл бұрын

    This is going to be my favorite dance routine... Thank you so much. ☺️🙏💖

  • @wendyvillasenor8671
    @wendyvillasenor86714 жыл бұрын

    I have been having such a horrible time since the new year that I literally cried towards the end of this video cause my mood was just so so up... I haven't felt that free in a long time.. Thanks !

  • @giadamigliavacca2244
    @giadamigliavacca22443 жыл бұрын

    I love your workouts 🤩 thanks to you and all the dancers for making my Monday ✨

  • @jennylinn89
    @jennylinn894 жыл бұрын

    Ohhhh I've been obsessed with Gold Jacket since you released it but I think this one is about to take top spot! 😍😍

  • @caesarluz7523
    @caesarluz75233 жыл бұрын

    Caleb, Iam a 50 year old guy who just came across your video and it inspired me so much, Thank you to you and to Dua Lipa for the encouragement to get better. Love your energy and your dancers . THANK YOU!❤

  • @warthr0p
    @warthr0p4 жыл бұрын

    Love how Allison just has that "believe in urself" thingg♡♡

  • @allysarobinson7814
    @allysarobinson78142 жыл бұрын

    And your guys energy is amazing, and 100% contagious and addicting❤

  • @mellie7457
    @mellie74574 жыл бұрын

    I really love this channel, makes me feel confident 😭🥰

  • @staceyv2683
    @staceyv26834 жыл бұрын

    My daily warm up and cool down!! I love this song and the choreo!!

  • @SarahM-rz6wu
    @SarahM-rz6wu4 жыл бұрын

    You guys videos just keep getting better!! You make it fun and not seem like something you just have to get through. Choreography is bomb as always! 💕💕

  • @HayItsGio
    @HayItsGio4 жыл бұрын

    1:44 “It’s getting windy!” Lmao! 😂 love this

  • @tammicummings3261
    @tammicummings32614 жыл бұрын

    Can’t wait to try this tomorrow here on the Wirral UK- sending lots of love and thanks for your brilliant routines!!

  • @kristinleroye2886
    @kristinleroye28864 жыл бұрын

    I have been waiting for you to do this for the longest time ever !! and literally as always you never disappoint!

  • @nadiarosyada
    @nadiarosyada4 жыл бұрын

    Thank you for making my quarantine feel healthy ❤️

  • @wendybyars1661
    @wendybyars16614 жыл бұрын

    Love everything about this! 😃❤️🔥

  • @lillies8298
    @lillies82984 жыл бұрын

    This is probably one of the most fun dance workouts on this channel! You guys rock!

  • @karenovalles6575
    @karenovalles65752 ай бұрын

    Me encantooo

  • @The_singing_bird
    @The_singing_bird3 жыл бұрын

    LOVE IT! This made my day, nothing better than a happy dancing full of energy!!!!

  • @marc1476
    @marc14764 жыл бұрын

    omg I was just looking if you had already danced to this song and you DID!!! 😍

  • @chiaramassar3578
    @chiaramassar35784 жыл бұрын

    Thank you so much for this! I love it! ❤

  • @TashDriscoll
    @TashDriscoll4 жыл бұрын

    I have done this workout like 10 times today. Loving it. Can't wait to show it off after lockdown. Thanks for making me smile all day. Please make one for Dua Lipa New Rules - Pretty Please.

  • @msp5087
    @msp50874 жыл бұрын

    Damn I can't wait to try and bust a gut or hip trying this routine cos you guys look so SASSY! 🔥😎

  • @dannyfiffy2032
    @dannyfiffy20324 жыл бұрын

    Marshall is the only reason " I am on KZread " If not I couldn't exist. 🙇🙇

  • @loriegonta3622
    @loriegonta36224 жыл бұрын

    I am 61 years old and I am going to start doing these..I just love Caleb and Haley and Allison..i have a great deal of weight to drop and love his energy...this old gal is going for it..

  • @victoria1936

    @victoria1936

    4 жыл бұрын

    Lorie Gonta yes! I bet you will be awesome!! 💕

  • @ThePackQueen
    @ThePackQueen4 жыл бұрын

    🔥🔥🔥I want Caleb as my bestie. He always brings the fun. And ladies ❤❤ love y'all too much

  • @3rddaycompounds
    @3rddaycompounds4 жыл бұрын

    Those body rolls are one of my goals for 2020 YAS I love this kind of motivation 💪💃👐 obsessed with you guys!😍💕

  • @cellogirl20
    @cellogirl204 жыл бұрын

    Awesome energy, awesome choreography and awesome to see something other than crossfit models in someone's fitness video. Awesome! Subscribed

  • @josegilvanpereiradias
    @josegilvanpereiradias Жыл бұрын

    parabéns muito bom!

  • @hannahcairncross2413
    @hannahcairncross24134 жыл бұрын

    Hey guys ! Love this one so much! If you have flickering light edits can you please have a warning for those who have epilepsy 🤗

  • @marcelocostadesouzalira2210
    @marcelocostadesouzalira22104 жыл бұрын

    Thank you so much, Marshall. You and the girls help to make our quaretine a better time.

  • @annediocson_1143
    @annediocson_11434 жыл бұрын

    always love your dance moves🥰 my co-trainees uses your vids for exercise every morning for zumba😍🥰

  • @amorypaz7983
    @amorypaz79833 жыл бұрын

    Ay me encantooo!! Muchas graciaaas💗💗💗

  • @JustJane490
    @JustJane4904 жыл бұрын

    Loving it so much during this lockdown....your videos are part of my morning routine 🙌🏼❤️

  • @annad4676
    @annad46764 жыл бұрын

    Just to tell you that my mom is a big fan of you, and dancing to your video has been the highlight of our life. Thank you!!😻❤️

  • @ryiarain
    @ryiarain4 жыл бұрын

    The energy you 3 have always makes me want to learn all the routines too. Thank you

  • @elainesoto2272
    @elainesoto22724 жыл бұрын

    Your videos have me dancing and in a great mood for the rest of the day you guys make me happy you are all awesome 🥰😘😍😇

  • @tammyrickard7903
    @tammyrickard79034 жыл бұрын

    THANK YOU.. I love this

  • @NurulSyifa67
    @NurulSyifa674 жыл бұрын

    Definitely gonna try this out.. thank you for this amazing video

  • @dancingkimmie
    @dancingkimmie4 жыл бұрын

    Caleb, you and your dancers always brighten my day. :D

  • @janeferpangilinan8753
    @janeferpangilinan87533 жыл бұрын

    I love all your choreography! I hope you will do one for No Lie of Dua Lipa! More power! God bless you all

  • @allycontreras2977
    @allycontreras29772 жыл бұрын

    you need to be a dancer for dua omg 🤩

  • @alisonilango82
    @alisonilango824 жыл бұрын

    Love your energy !!

  • @cynellekhentannvasquez8219
    @cynellekhentannvasquez82194 жыл бұрын

    Always my go to channel when I have to work out and I'm not in the mood, this is where i start

  • @cassiehannah
    @cassiehannah4 жыл бұрын

    I love the editing on this!

  • @Glowritz1
    @Glowritz14 жыл бұрын

    I love smart sweets, this song and y'all 💕

  • @SmartSweets

    @SmartSweets

    4 жыл бұрын

    And we love you! Thanks for the sweetness. 🤗

  • @caraaqs415
    @caraaqs4154 жыл бұрын

    Love your videos! Awesome workout dancing. Thank you! 😊👍👍

  • @yolennyortiz7284
    @yolennyortiz72844 жыл бұрын

    each choreography is better than the previous one, I love it!

  • @miriammanrique3534
    @miriammanrique35344 жыл бұрын

    Excelente! Me encantó! Genios totales!! 😘💓💓💓

  • @Amy-iy6sy
    @Amy-iy6sy4 жыл бұрын

    Brilliant. My favourite song ever. Your so good at cheering us up in this terrible time. Hello to you beautiful people. Keep safe and well xx

  • @lauraluke430
    @lauraluke4303 жыл бұрын

    OMG love this 😍. It's not too much and it's fun - good balance. I love the repetition because you recall it too

  • @christiegroves
    @christiegroves4 жыл бұрын

    Awesome, I am going to work it out tomorrow. Thank you!

  • @MeghanDonnellyIPY
    @MeghanDonnellyIPY Жыл бұрын

    That was so fun! Thank you!

  • @felicias9265
    @felicias92654 жыл бұрын

    The three of you are the best! Love to watch you✨

  • @alisonmclean9956
    @alisonmclean99564 жыл бұрын

    Love ur vlogs

  • @erind7875
    @erind78754 жыл бұрын

    Love this! You guys are so fun to watch and work out with! Thank you so much for the videos! Please consider doing Harry Styles - Adore You.

  • @shelliejonas7640
    @shelliejonas76404 жыл бұрын

    Another amazing fun dance!!🔥😊❤️

  • @ginaoliver3714
    @ginaoliver37144 жыл бұрын

    Yay I'm here love you guys 😍😻👏omg I'm gonna cry my stuff was hearted... That never happens 😢😍😻👏

  • @cinnyslittlefriends1379
    @cinnyslittlefriends13794 жыл бұрын

    I love this! It’s amazing!!!! ❤️

  • @audadidadz2350
    @audadidadz23504 жыл бұрын

    omg honestly Allison Florea is such an inspiration this is why I kept on watching his videos and act tried to do it THANK YOU

  • @kriss1092
    @kriss10924 жыл бұрын

    Watching you dancing and listening to your comments is priceless. Looooove it ! 😘

  • @karinejamet273
    @karinejamet2734 жыл бұрын

    Loving i! THANKSSSSSSS!

  • @danasmith8607
    @danasmith86073 жыл бұрын

    done everything each day so far. Loving this challenge.

  • @allysarobinson7814
    @allysarobinson78142 жыл бұрын

    Omg! I love this.. You seem like you would be a total ball of energetic fun!! I absolutely love your facial expressions... Keep it up😁 I love this!

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