Drummers...STOP STRETCHING - What To Do Instead!!! // Health Education For Drummers

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Drummer...STOP STRETCHING - What To Do Instead!!! // Health Education For Drummers
/ drummechanics

Пікірлер: 26

  • @bardoon_
    @bardoon_5 ай бұрын

    This may be the most underrated drum channel on the platform. It’s really good advice I haven’t heard from anywhere else 👍

  • @brandondrummechanics

    @brandondrummechanics

    5 ай бұрын

    I appreciate that!

  • @JoeHamm
    @JoeHamm7 ай бұрын

    Stronger drummers play longer! You are crushing it!

  • @olivierfaber8478
    @olivierfaber84783 ай бұрын

    Haha drumming for 30 years never stretched, so i was lets find some videos about it and guess what this was the last one. Thanks makes sence😊

  • @brandondrummechanics

    @brandondrummechanics

    3 ай бұрын

    Rock on!

  • @larkydozer
    @larkydozer5 ай бұрын

    NHL players actively and passively stretch during warmups.

  • @brandondrummechanics

    @brandondrummechanics

    5 ай бұрын

    Not all of them.

  • @marksouthcombe3136
    @marksouthcombe31362 ай бұрын

    Thank you thank you thank you!!! Makes total sense, I think I may have done some damage to my left arm doing stupid stretches that I thought were helping.

  • @elusive2000
    @elusive20007 ай бұрын

    Would greatly look forward to a full body warmup video for pre-show/pre-rehearsal. I find myself running into a very crunchy neck/upper back/traps after a decent amount of practice, and I feel like it's because I don't know how to properly warm up into heavy practice. Appreciate you, your scientific presentation and all you do ❤

  • @JPRenteriaDrums
    @JPRenteriaDrums7 ай бұрын

    Dude, you are my salvation! Thank you so much for the info. Please make a video about practicing 8 hours a day like estepario siberiano does, and also talk about you favorite drum pads whose material is the most effective for practicing

  • @brandondrummechanics

    @brandondrummechanics

    7 ай бұрын

    Will do!

  • @sega.milkis
    @sega.milkis7 ай бұрын

    Thank you!

  • @brandondrummechanics

    @brandondrummechanics

    7 ай бұрын

    You're welcome!

  • @dominicmarino2091
    @dominicmarino20917 ай бұрын

    I’ve been having really bad palm pain, mainly over the carpal tunnel. I’ve seen a couple of doctors and therapists, all of them say my forearm muscles are extremely tight and that strengthening would only make my muscles tighter. I know you aren’t a fan of passive stretching hands, but every therapist recommended stretching to try and loosen things up but I haven’t seen much improvement. I’ve tried grip strengthening exercises as well as the ones on your IG but haven’t had much success with those either. Any advice on what I should do next? I just wanted to say, I’m a really big fan of what you’re doing for the drumming community! Keep it up! Thank you :)

  • @JackLoveDrums
    @JackLoveDrums7 ай бұрын

    Awesome stuff Brandon! Could you give me some ideas for these types of exercises for feet/ankles?

  • @brandondrummechanics

    @brandondrummechanics

    7 ай бұрын

    Most definitely! Another video :-)

  • @JackLoveDrums

    @JackLoveDrums

    7 ай бұрын

    @brandondrummechanics Love it man, thanks for putting this knowledge out into the world

  • @NishantRastogi
    @NishantRastogi7 ай бұрын

    Hey Brandon, thanks for helping out. In my case I'm practicing ashtanga yoga from last 6 months and before that i was learning hatha yoga from last 2 years. Do you think I should do weight training also to help out my drummimg? Do you also think yoga is bad for drummers? I mean what you suggest for drummers who are more inclined towards yoga?? Looking forward to hear from you. Thanks again 🙏

  • @brandondrummechanics

    @brandondrummechanics

    7 ай бұрын

    Yes, absolutely. A combination of mobility and stability for overall health is fantastic

  • @claudiofdantas
    @claudiofdantas7 ай бұрын

    Hi, Brandon! Thanks so much for this! One question: how to do with tradicional grip?

  • @brandondrummechanics

    @brandondrummechanics

    7 ай бұрын

    Same idea! Just do it from Traditional Grip

  • @Biott67
    @Biott676 ай бұрын

    Can I use the second exercise with the traditional grip? Tnk!!

  • @ajmbcr8965
    @ajmbcr89657 ай бұрын

    Do you have any video similar to this one but for the feet? Thanks from 🇵🇹💜🥁😎

  • @brandondrummechanics

    @brandondrummechanics

    7 ай бұрын

    Coming soon!

  • @ajmbcr8965

    @ajmbcr8965

    7 ай бұрын

    @@brandondrummechanics 👍🙏

  • @gfuterfas
    @gfuterfas7 ай бұрын

    Are you also warning people against doing Yoga? There's a lot of pushing your joints past their range of active motion.

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