Dr Wesley's Invisalign Journey Episode 6: A Healthy Diet
This episode is a bit goofy yet fun! Dr Wesley takes you on a trip to the grocery store and discusses some foods to avoid while wearing your aligners. He also reveals one of the major overlooked benefits of aligner therapy. If you are having any challenges with your aligner routine and diet please reach out to discuss in the comments below or at www.lifetimeortho.com
Пікірлер: 4
I'm late to this, but I can totally relate. Just started invisalign. Whole Foods has a ton of snacks I'm missing now like anything crunchy. The invisalign diet is real, lol. No snacking. I'd probably have to bake the apples to soften. The fresh produce looks good.
@lifetimeorthodontics5520
2 жыл бұрын
You know, I have not had many problems with apples. I have been testing the waters a bit and that has not been a problem. Now don't tell your orthodontist on me if you do break one! haha Good luck!
I love that you shared this. I also eat very healthy. I eat plant based (no animal products). I didn't think about nuts knocking off the attachments once I get them. Being planted based, I eat them almost daily. Thanks for the warning.
@lifetimeorthodontics5520
4 жыл бұрын
It can be tough right!? I am not exclusively plant based but I will do cleanses where I often am. I feel your struggle.